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DBT & Me

Michelle Henderson and Kate Sherman

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Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use D ...
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Tristan Handy has been curating the Analytics Engineering Roundup newsletter since 2015, pulling together the internet's best data science & analytics articles. Tristan and co-host Julia Schottenstein now bring the Roundup to real life, hosting biweekly conversations with data practitioners inventing the future of analytics engineering. You can view full episode summaries and read back issues of the Roundup newsletter at https://roundup.getdbt.com. The podcast is sponsored by dbt labs, maker ...
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gen z talks about mental health more than any generation before—but most of what we hear online is incomplete, unproven, or impractical. she persisted bridges that gap. hosted by sadie sutton, a 22-year-old upenn psychology grad who’s lived the struggle and now studies the science, each episode turns proven psychology and personal insight into clear, relatable steps—making mental health make sense. subscribe for weekly episodes & monday minis! @shepersistedpodcast [email protected] ...
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Everyday Therapy

Brett Cushing, Dr. Karin Ryan

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Do you find therapy overwhelming? It doesn’t have to be. The concepts in therapy are simple and practical, and you can use them to change your life today! Hosts Brett Cushing, Licensed Marriage and Family Therapist, and Dr. Karin Ryan, Licensed Psychologist, bring the life-changing concepts of therapy into your daily life. To learn how to apply therapy to your everyday life and become the best version of yourself, subscribe to “Everyday Therapy” wherever you get podcasts!
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Bold Beautiful Borderline

Sara Abbott, MSW, LCSW, LICSW

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Host and Licensed Clinical Social Worker Sara Abbott, provide a raw, honest, and sometimes humorous look into what it means to live with Borderline Personality Disorder and a variety of other conditions. From relationships, to anger, to sex, and to recovery, she along with guests (and her husband occasionally!) provides a behind the lens view on the world’s most stigmatized mental illness. You find Sara on IG @borderlinefromhell
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DBT Book Club

Dani D'Silvez

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Listen as we read and talk about different DBT books that will help you to overcome Borderline Personality Disorder. Join our discord channel (link updated 05/09/20) https://discord.gg/WjQFths
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* Top 1% of Podcasts * 800,00+ Downloads * 5 star rated by listeners in over 140 countries * There alll kinds of ways to heal, to feel better, to get un-stuck, to love your life. Hypnotize Me is about hypnosis, transformation, and healing in all its various forms. Your host, Dr. Liz Bonet, a popular and internationally known hypnotherapist talks all about it. Learn more about the magic of healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Jump in for regular interv ...
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The View on Data is a monthly roundtable podcast by dbt Labs, where women in data share unfiltered stories, career lessons, and real talk about what it takes to thrive in the world of data and tech. Hosts: Lauren Benezra, Lead Analytics Engineer at dbt Labs Paige Berry, Lead Data Analyst at dbt Labs Grace Goheen, Product Manager at dbt Labs Faith Lierheimer, Lead Technical Instructor at dbt Labs Erica Louie, Senior Analytics Manager, EPD at dbt Labs Created by Bolaji Oyejide. Produced by Kat ...
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I am a Licensed DBT Psychotherapist, a mom, wife, sister, daughter, & much more & am far from perfect! In my podcast I share how perfectly imperfect I am through my flaws that I've learned to embrace. I call them "flawesome" because they're an awesome part of me. It's raw, unedited, a work in progress & touches on a little of everything that I've experienced in my professional & personal life. I started this podcast as a way to help others learn a thing or two about accepting things as they ...
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Dive into the experiences of living with Borderline Personality Disorder (BPD). Hear powerful stories from individuals with lived experience, their families, researchers, and mental health professionals. Each episode provides a strength-based perspective on mental health, filled with humor, raw emotion, and validation. Every other week you will learn from a group of Super Feelers about how they navigate the world using Dialectic Behavioural Therapy skills. Whether you’re navigating these cha ...
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Emotional Health

BossofMyFeelings.com

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I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information. Original recordings from http://www.bossofmyfeelings.com
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A podcast for therapists and mental health pros; real talk, clinical tools, and self-care in under an hour. You’ll leave every episode with something you can apply with your clients today. The Self Careapist Therapist Podcast is your go-to space for therapists, interns, and lifelong students who want both professional growth and personal resilience. Hosted by Lorain Moorehead, LCSW, EMDR Certified Consultant, Clinical Supervisor, and ASU Faculty Associate, this show blends evidence-based pra ...
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The Skillful Podcast

Bay Area DBT & Couples Counseling Center

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The Skillful Podcast explores skills and concepts from Dialectical Behavior Therapy (DBT) and Radically-Open Dialectical Behavior Therapy (RO-DBT) to help listeners reduce emotional suffering, improve their relationships and create the life they want.
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Data Career Transformations is the show where we watch Analytics Engineers. Data Engineers, Data Analysts & Data scientists TRANSFORM their careers. Hosted by Bolaji Oyejide, dbt Community Manager. About the dbt Community: We've always believed the best way to get better at data is by sharing what you're learning. That's why we built the dbt Community—a place where data pros at every level can ask questions, debate ideas, and push each other forward. It's not just about solving today's probl ...
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Welcome to The Data Analyst Show! Join us as we pull back the curtain on all things data—from the latest industry trends to our firsthand experiences as data analysts. Whether you're navigating your career or just passionate about data, we've got insights, stories, and tips for you. Hosted by: Chris Fiore, Paige Berry, Alex Talbott, and Logan Cochran, all data analysts at dbt Labs. Produced by: Bolaji Oyejide Sponsored by: dbt Labs.
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Step into yourself offers affordable and effective Dialectical Behavior Therapy services online. Our dedicated team of therapists provides convenient and professional support for individuals seeking to overcome emotional challenges. With our user-friendly platform, you can access DBT therapy from the comfort of your home. Experience personal growth and improved emotional well-being through our trusted and experienced professionals. Join us today and step into a better version of yourself."
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Trauma Mama

Trauma Mama

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Discussion, information, and stories about trauma. What it is, how it happens, how it affects your brain and behaviors, and how to deal with it with mindfulness and DBT skills.
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Welcome to "Mindful Healing," the podcast brought to you by Resilient Mind Psychotherapy in the heart of Bay Ridge, Brooklyn, NY. Join us https://resilient-mind.com/ on a journey of mental health exploration, where our team of dedicated Psychotherapists, including LCSWs and LMSWs, delve into topics such as Generalized Anxiety Disorder (GAD), PTSD, Mindfulness-Based Stress Reduction (MBSR), EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Art Therapy, and more.
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Therapists In The Wild

Molly and Liza

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"Therapists, they're just like us!" Two friends and psychologists, Molly and Liza, discuss how they use Dialectical Behavior Therapy (DBT) skills to navigate relationships with themselves and others. In each episode, you will learn about DBT skills that will help you increase mindfulness, better regulate emotions, tolerate distress, and enhance communication in relationships. ​If you'd like to support our work, you can donate any amount you feel comfortable via Venmo @MollyStDenis. Thank you ...
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Mental Health Mavens

Nomina Wellness & Nomina Integrated Health

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Mental Health Mavens is here to provide our family of listers with talks on a variety of mental health concerns, as well as advanced evidence-based treatment options and different holistic approaches to healing. www.nominawellness.ca or www.nominahealth.ca Hosted on Acast. See acast.com/privacy for more information.
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Your Anxious Child

Edward Plimpton

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This is a podcast for parents for who have an anxious child. Practical suggestions are given to help with a wide range of situations in which anxiety can interfere with a child's life
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Serenity Wellness

Nicole White, LPC, C -DBT

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Develop your wellness toolbox for whole-body health. Tap into your full potential of how you can heal and balance your mental, emotional, and physical well-being. My name is Nicole White and I'm your host. I own Serenity Wellness Centre, where I specialize in Integrative Mental Health, Energy Therapy, and nonordinary states of consciousness for mental health treatment. Welcome! I'm happy to help you gather your tools to Be a Ripple of Wellness! Learn more about me www.SerenityWithNicole.com
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Deep Trouble

Trouble Magazine

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Deep Trouble explores long-form conversations with artists, writers, celebrities, scientists, historians and other public figures, interviewed by an expert versed in therapeutic techniques based upon the principles of Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Socratic Questioning. Following on from Trouble’s Social Work interview format, the Deep Trouble podcast, delves deep into the psychological underpinnings of the guests in an attempt to find the si ...
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Indian Kisan news

Indian Kisan

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Indian Kisan News is a agricultural News Website. Which tries to provide latest updated news of Indian Agriculture, PM Kisan Schemes, DBT Agricuture, State wise Agricultural Updates and New Innovative Farming Technologies for farmers.
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Welcome to the podcast where we unpack what really happens after the heartbreak, behind the mask, and beneath the surface. Whether you’re navigating trauma bonds, unpacking toxic cycles, rebuilding trust, or searching for clarity in your mental health journey — you’re not alone. Each episode, we explore real conversations about: Healing from past relationships DBT therapy, EMDR, ADHD, PTSD, and depression Narcissistic abuse, intimacy disorders, and emotional regulation Family dynamics, suici ...
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Real Over Ideal

Vanessa Gorelkin

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Function, not perfection. Hosted by occupational therapist and executive coach Vanessa Gorelkin, Real over Ideal cuts through the noise to bring you practical strategies for life in a stressful world.
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A Therapist Takes Her Own Advice is a podcast about healing from the inside out. When traditional treatments for depression stopped working, psychotherapist Rebekah Shackney turned to alternative medicine, breathwork, and spiritual practices to find her way forward. Each episode offers honest conversations about emotional healing, trauma recovery, and the often nonlinear path to feeling whole. Whether you’re a fellow therapist, a seeker, or someone navigating your own transformation, this sh ...
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The Twenty Minute VC (20VC) interviews the world's greatest venture capitalists with prior guests including Sequoia's Doug Leone and Benchmark's Bill Gurley. Once per week, 20VC Host, Harry Stebbings is also joined by one of the great founders of our time with prior founder episodes from Spotify's Daniel Ek, Linkedin's Reid Hoffman, and Snowflake's Frank Slootman. If you would like to see more of The Twenty Minute VC (20VC), head to www.20vc.com for more information on the podcast, show note ...
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'To Hell and Back' shines light on our darkest, most painful, and most overwhelming human experiences. With unfiltered conversations, vivid role plays, focused teaching, and spacious curiosity, Charlie and Nicoleta use the framework of DBT (Dialectical Behavior Therapy) to help those of us who live in hell learn the skills we need to get ourselves the hell out. Every week is a fresh invitation to meet our minds, our pain, and all that makes this life worth living with greater understanding a ...
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This podcast series, “To Hell and Back,” is focused on the nature of hellish experiences in life, how people get into them, and to present and discuss tools for coping with hell and getting out. The various podcasts will move back and forth between different varieties of hell in life, and different tools for coping. The tools will be drawn from dialectical behavior therapy (DBT), from other treatments, and from other life experiences.
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Nikita Barretto

Nikita Barretto

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Nikita Barretto one of the most popular Indian female psychologists in Dubai. The expert qualified as a psychologist in 2012 after completing the Master’s in Clinical psychology, S.N.D.T University Mumbai, India. The expert is passionate about her work and has a recovery-oriented method of working with people. The psychologist provides relationship/marriage therapy for couples and also conducts developmental and psycho-educational assessments for children. The professional has done advanced ...
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RECOVERable features conversations with top experts in mental health, addiction recovery, and emotional wellbeing. Each episode answers the internet’s most-asked questions about topics like anxiety, trauma, relapse, and self-growth, breaking them down into clear, relatable insights you can actually use. No jargon. No judgment. Just expert-backed guidance to help you understand and take control of your mental health.
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Being Well with Forrest Hanson and Dr. Rick Hanson

Rick Hanson, Ph.D., Forrest Hanson

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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Giatti Glow

Barb Giatti

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Welcome to Giatti Glow, a space where we focus on helping you shine from the inside out. I’m Barb Schnarr Giatti, and I’m here to help all of us glow: mind, body, and spirit. This isn’t your typical informative podcast. Think of it as your own personal coaching session, one that meets you right where you are. I like to say I’m your personal cheerleader. I’m not going to show up at your house every morning telling you how amazing you are, but once a week, I’ll be right here in your podcast pl ...
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Welcome to the Advanced Behavioral Therapy’s podcast, where we dive deep into the transformative power of evidence-based therapeutic methods designed to help individuals achieve lasting mental wellness. Each episode explores the latest advancements in the field of behavioral therapy, offering insights into the most effective treatments for a wide range of mental health conditions. With the guidance of seasoned professionals, Advanced Behavioral Therapy’s podcast explores techniques that addr ...
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Welcome to the cozy corner of the tech world where ones and zeros mingle with casual chit-chat. Datatopics is your go-to spot for relaxed discussions around tech, news, data, and society. Dive into conversations that should flow as smoothly as your morning coffee (but don't), where industry insights meet laid-back banter. Whether you're a data aficionado or just someone curious about the digital age, pull up a chair, relax, and let's get into the heart of data, unplugged style!
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Just Between Us

Allison Raskin, Gabe S. Dunn | Diamond MPrint Productions

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Just Between Us is a comedic variety show where Allison Raskin and Gabe Dunn openly discuss everything from mental health to sex and all the stuff in-between. Each week, they’ll answer a question from a listener seeking advice, interview someone fascinating, participate in a rarely winnable game show and discuss a random topic affecting the world. Jump from highbrow to lowbrow in a single episode! Sometimes multiple times! Nothing is off limits for these New York Times best selling authors w ...
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#245 🍿 watch on ⁠spotify⁠ & ⁠youtube⁠ 💌 ⁠ask me a question⁠ or leave feedback on the podcast! if you’re struggling with finding new friends as a postgrad, this episode is for YOU. in this solo episode, i’m sharing my favorite ways to make friends, stay connected, and avoid feeling lonely after graduating college! from making time to be social despi…
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Marsha Linehan makes it out of a long-term psychiatric hospital and vows to develop a better approach to suicidality, reinventing therapy for borderline personality disorder. CME: Take the CME Post-Test for this Episode Published On: 01/05/2026 Duration: 16 minutes, 50 seconds Chris Aiken, MD and Kellie Newsome, PMHNP have disclosed no relevant fin…
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Kate and Michelle answer listener questions about what to do when you feel like you're at your breaking point, helping teens understand opposite action, managing obsessive thinking, feeling like no one cares, telling others no, resisting googling medical symptoms, disagreeing on values with a romantic partner, and practicing non-judgmentalness. Sup…
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In this episode of Real Over Ideal, Vanessa Gorelkin delves into the intricacies of Dialectical Behavioral Therapy (DBT), exploring its unique approach and why it often gets misunderstood. She highlights the therapy's blend of cognitive techniques with mindfulness and emotion regulation, and discusses its potential pitfalls when applied rigidly. Va…
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Rhiannon Theurer, LMFT has just published The Neurodivergence Skills Workbook for Teens: DBT Tools To Help You Deal with Sensory Sensitivity, Manage Emotional Overwhelm and Thrive. Rhiannon Theurer is a neurodivergent therapist in private practice who works with neurodivergent teens and adults. She can be found at [email protected] Rhian…
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You know Shannon from our other mini series (literally all of them) and this time she's joined by her incredible husband Scott to talk all about their relationship! The themes of their relationship success is lots of communication, honesty and a mutual commitment to learning more about borderline personality disorder and ways to regulate together. …
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Chad Peets is one of the great sales leaders of our time. Currently, Chad is leading all things sales at X. Previously he was the sales saviour at Snowflake and was an advisor to the CEO there. He was also a MD at Sutter Hill where he sat on the board of companies like Sigma Computing and Augment Code. AGENDA: 04:53 How to Recruit the Best Sales Ta…
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Relapse isn’t failure — it’s feedback. This conversation explores why relapse is a normal part of addiction recovery and how to use it as data to build a powerful relapse‑prevention plan. Find mental health and addiction treatment near you: https://recovery.com/ Dr. Jasleen Chhatwal, a board‑certified psychiatrist and addiction medicine physician, …
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AGENDA: 04:30 Groq Acquired by NVIDIA for $20BN: The Breakdown 17:13 Meta's $2BN Acquisition of Manus: Did They Sell Too Early 36:04 OpenAI's Stock-Based Compensation Strategy 47:42 Will AI Replace Venture Capitalists 56:13 Navan Trading at 4x ARR: Who is Good Enough to Go Public? 01:09:46 The Rise of Invisible Unemployment 01:14:21 The Future of W…
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In this episode, Vanessa Gorelkin and guest, Diana Magallon Romero, Licensed Clinical Counselor, delve into the complex topic of grief, exploring its many facets and surprise- grief goes way beyond the loss of life. Vanessa and Diana discuss how grief is a response to change, whether it's losing a loved one, a friend, a job, or even a way of life. …
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In this episode we explore the first and most heart-centered pillar of Ikigai: what you love. This session is a invitation to reconnect with joy, passion, and the activities that make you feel most alive. Together, we reflect on how life’s responsibilities and expectations can quietly pull us away from what truly nourishes us, and how rediscovering…
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LifeStance therapist Victoria Benfer joins us in the new year for a thoughtful conversation on exercise as a powerful form of self-care. Together, we reframe movement beyond weight loss, focusing instead on its impact on mental health and overall well-being. Victoria shares both personal experiences and clinical insights on how exercise can regulat…
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#244 🍿 watch on ⁠spotify⁠ & ⁠youtube⁠ 💌 ⁠ask me a question⁠ or leave feedback on the podcast! this year, we’re NOT setting any more new year’s resolutions we can’t follow through on. in this solo episode, i’m breaking down how you can achieve all your personal, career, and wellness goals in 2026– and no, we’re not just manifesting, we’re using scie…
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In this New Year’s episode, Dr. Rick and Forrest make the case that most resolutions fail because they focus on the wrong things: outcomes and behaviors rather than key values. They explore how we can identify our important values, embrace caring about them, and start to let them change our behavior. Forrest talks about how we can differentiate aut…
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I have interviewed 1,000 entrepreneurs over 10 years. Nik Storonsky and our guest today are the two best that I have interviewed. Joining the show today; Alan Chang, Co-Founder and CEO of Fuse Energy. Alan has scaled Fuse Energy from $2M in revenue in the first year, to $20M the second year to now $400M in the third year. Like Netflix beat incumben…
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What is eldest daughter syndrome? While it's not a clinical term it can be defined as an informal, non-clinical term used to describe a common pattern of emotional and behavioral experiences often reported by oldest daughters in families. It is not a medical or DSM diagnosis, but a social and psychological concept. It typically refers to the experi…
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Seal in those goals with this free meditation from Dr. Liz. If you have trouble achieving goals due to ADHD, trauma, or poor motivation, feel free to reach out to Dr. Liz, a master goal attainer, for a free consultation! Schedule a free consultation at https://drlizbonet.as.me/free-phone-consult Send in your ideas for a few free hypnosis topics to …
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Nine has been diagnosed with anti-social personality disorder, borderline personality disorder and labelled a psychopath by psychiatrists. We dive into the impacts of significant childhood trauma on their diagnoses, the cultural differences around mental health in Hong Kong and Canada, stigma that goes unspoken when it comes to psychopathy and anti…
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Addiction isn’t a moral failing — it’s a chronic brain disorder that hijacks your reward circuitry and turns coping into compulsion. In this episode, Dr. Jasleen Chhatwal unpacks what addiction really is and why so many people use substances or behaviors to self‑medicate pain, trauma or anxiety. She explains that 40–60% of risk is genetic, but gene…
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In this opening episode of the Ikigai 12 week series, we begin with a gentle invitation to slow down and reconnect with what truly gives life meaning. You’ll be introduced to the Japanese concept of Ikigai, often translated as “reason for being,” and explore how it offers a grounding framework for living with greater purpose, balance, and fulfillme…
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In this episode of Real Over Ideal, Vanessa Gorelkin explores the concept of denial as a psychological defense mechanism. She discusses how denial can provide temporary comfort but ultimately leads to greater issues if not confronted. Through personal anecdotes and societal examples, she illustrates the dangers of denial and offers strategies for f…
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Matt Fitzpatrick is the CEO of Invisible Technologies, leading the company's mission to make AI work. Since joining as CEO in January 2025, he has raised $100M and accelerated AI adoption across industries from sports to consumer and government. Previously, Matt was a Senior Partner at McKinsey, where he led QuantumBlack Labs, the firm's AI R&D and…
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In this solo episode, Rachel Blogg explores Depersonalization and Derealization Disorder (DPDR), an experience that leaves many people feeling disconnected from themselves or from the world around them—and often misunderstood by the mental health system. Rachel breaks down what DPDR actually is, including the difference between depersonalization an…
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Welcome to the final episode of the year! In this solo wrap-up, Lorain revisits the most powerful self-care insights, quotes, and practical strategies shared by the incredible guests who joined The Self Careapist Podcast in 2025. This episode weaves together short audio clips from guests—researchers, clinicians, authors, and innovators—to highlight…
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Dr Melissa Giglio and Daisy Geddes have recently published Bravery Grow and an accompanying workbook The Bravery Grows Journal & Workbook: Building Bravery in Anxious Kids with Selective Mutism and Social Anxiety Dr Melissa Giglio is a clinical psychologist specializing in the treatment of anxiety disorders. She is the director of Central Health Pa…
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Dr Melissa Giglio and Daisy Geddes have recently published Bravery Grow and an accompanying workbook The Bravery Grows Journal & Workbook: Building Bravery in Anxious Kids with Selective Mutism and Social Anxiety Dr Melissa Giglio is a clinical psychologist specializing in the treatment of anxiety disorders. She is the director of Central Health Pa…
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In this episode, we are joined by therapist Bill Franklin-Cromwell to explore the emotional challenges the holiday season can bring and how group therapy can help. Bill shares his background in trauma therapy and the inspiration behind creating his trauma-focused group, highlighting the powerful sense of connection and shared healing it offers part…
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Not caring - or nonchalance - is having a cultural moment. Nihilism is in, trying too hard is cringe, and the best way to cope with an often disappointing world is by not getting that invested. There’s just one problem: it’s hard to live a meaningful life without caring. In this episode, Forrest and Dr. Rick close 2025 by making the case for health…
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How a tip from Carl Jung inspired Alcoholics Anonymous and the 12-step recovery movement. CME: Take the CME Post-Test for this Episode Published On: 12/29/2025 Duration: 08 minutes, 55 seconds Chris Aiken, MD and Kellie Newsome, PMHNP have disclosed no relevant financial or other interests in any commercial companies pertaining to this educational …
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The last greatest hits episode until new episodes drop in the new year! Yeah, so... I was RIDING THAT SHIT YESTERDAY. And, today I am TIRED. So, let's talk the BPD rollercoaster again and how it's leaving me feeling today because ya'll I am not well. I apologize in advanced for the number of F words and cringey journal entries you will be exposed t…
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We're kicking off a brand new called BPD Relationships! In this series we're diving into one of the most misunderstood areas of life for people living with Borderline Personality Disorder. Relationships are often where stigma against people with BPD shows up the strongest — but we’re here to challenge that narrative. In this mini series we'll unpac…
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This final episode brings the 12-week journey to a thoughtful and empowering close by focusing on how to sustain progress and plan for the future with clarity, balance, and intention. Rather than treating growth as something that ends when a program concludes, this episode explores how reflection, consistency, adaptability, and self-care become lif…
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It's the holiday season, and it's a time when people feel many things. Sometimes it's not all cheer or all good. This time of year can be hard on people because of stress, loneliness or real life pressure. The intensity of everything being "joyous" can feel like a heavy weight. We want to lighten things up with some real talk about lonely feelings-…
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In this solo episode, Rachel, licensed psychotherapist, dives into the differences between panic attacks and anxiety attacks. She shares her personal experiences and provides clear insights into what’s happening in your mind and body during these intense moments. Listeners will gain a deeper understanding of why these experiences can feel overwhelm…
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In this episode of Everyday Therapy, hosts Brett Cushing, Licensed Marriage and Family Therapist, and Dr. Karin Ryan, Licensed Psychologist, break down what mindfulness really is—and what it isn’t. They explore how being present, without judgment, can reduce stress, improve emotional regulation, and help you better understand what you need in the m…
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In this episode, Rachel speaks from the heart as she reflects on the tragic shooting at a Hanukkah celebration in Bondi Beach, Australia—a place deeply personal to her and now forever marked by heartbreaking loss. What happened hits close to home, and Rachel shares her emotional response to the tragedy while acknowledging the pain felt by so many a…
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Dr. Rick and Forrest open up the mailbag to answer listener questions about resentment, highly sensitive people, situationships, and expanding the window of tolerance. In the first three questions, they explore how resentment shows up across different relationships, including with coworkers, family members, and romantic partners. They discuss when …
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AGENDA: 03:48 Founder of the Year 2025 06:58 Product of the Year 10:05 Fund of the Year 20:52 Breakout Companies of 2025: Who Made the Biggest Impact? 26:57 Biggest Surprises of 2025 32:57 Predictions for 2026: Top Performing Tech Stocks of the Year 35:25 B2B Stocks to Watch 38:31 Why Salesforce Could Be the Buy of 2026 47:11 Google, Meta, Apple, N…
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Are psychosis and OCD ever normal? We explore this question from Carl Jung’s breakdown to a new neurologic condition, hyperphantasia. CME: Take the CME Post-Test for this Episode Published On: 12/22/2025 Duration: 15 minutes, 41 seconds Chris Aiken, MD and Kellie Newsome, PMHNP have disclosed no relevant financial or other interests in any commerci…
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#243 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! is it possible to be lonely even if you’re more social than ever?! today’s guest is dr. jeffrey hall— the department chair and professor of communication studies at the university of kansas, where he researches how to elevate positive online experiences through …
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Another greatest hits episode until new episodes drop in the new year! This one is a review of the 6 types of boundaries that we will all benefit from implementing. LOVE YOU GUYS. Send us a text message to be anonymously read and responded to! Support the show You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @…
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