“BE ALL IN”! Strength. Confidence. Community. Empowerment. “We are building strong capable people.”

From struggling with her own body image and the pressure to be “the poster girl”, BAIFIT co-owner and health advocate, Madison Hare opens up about her journey to inspire young women to be confident within themselves.

S5 | EP.7 The Secret Sunday Session with Madison Hare.

On this week’s episode we talk about women in sport, the pressure to meet the “thin” ideal, finding your authenticity and navigating a consumer-led culture.

Madi opens up about what it means to sustain a positive relationship with your health, self, profession and relationships, while sharing her motivation to support women at her gym, BAIFIT.

We discuss the need for health and fitness professionals to focus on women’s capabilities and their performance, rather than weight-specific goals.

Time to get to it…start the conversation by pressing play!

Hear more from us:
https://linktr.ee/thesecretburden
https://www.instagram.com/ashlee.thomas/
https://www.facebook.com/thesecretburden/
https://www.instagram.com/thesecretburdencharity/

Connect with Madi:
https://www.instagram.com/madisonhare/
https://www.linkedin.com/in/madison-hare-54995813b

Check out BAIFIT:
https://www.baifit.com.au/
https://www.instagram.com/baifit_/

We start to make the necessary change and challenge the perspectives we are to know when we start one conversation, so let us be your one for today!
If you found this episode triggering please reach out to the below support services:

https://www.thesecretburden.org.au/
https://butterfly.org.au/
https://kidshelpline.com.au/
https://www.lifeline.org.au/
https://www.blackdoginstitute.org.au
https://whiteribbon.org.au/helplines/
https://www.1800respect.org.au/
https://www.beyondblue.org.au/