Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Morgan Mitchell and Chris Peterson, Morgan Mitchell, and Chris Peterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan Mitchell and Chris Peterson, Morgan Mitchell, and Chris Peterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Turning Struggle Into Strength: Mental Resilience and Neuroplasticity

22:40
 
Share
 

Manage episode 518900607 series 3619268
Content provided by Morgan Mitchell and Chris Peterson, Morgan Mitchell, and Chris Peterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan Mitchell and Chris Peterson, Morgan Mitchell, and Chris Peterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Midlife Mud, Chris and Morgan dive headfirst into the messy, meaningful world of struggle—what it looks like, why we resist it, and how it can actually be a powerful catalyst for growth.

From personal stories of addiction recovery and returning to college later in life, to parenting strategies that embrace discomfort, this conversation is a deep (but approachable) look at how life’s hardest moments can shape us—for the better.

They break down the difference between passive and active struggle, explore the role of neuroplasticity in adult learning, and discuss why a little bit of stress might actually be good for us. Whether you're navigating career pivots, parenting challenges, or just feeling stuck in the mud, this episode offers tools and perspective to help you move forward—mud and all.

🔑 In This Episode:

  • The surprising value of struggle in adulthood
  • Chris’s story of addiction recovery and going back to college at 25
  • Why letting your kids struggle is a gift
  • The brain science behind learning new things in midlife
  • How to reframe challenges with the mantra “Be where your feet are”

👉 Join the Midlife Mud community for deeper conversations, exclusive content, and connection with others who are walking through the mess with purpose:
www.themidlifemud.com/join
Talk to us!

  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 518900607 series 3619268
Content provided by Morgan Mitchell and Chris Peterson, Morgan Mitchell, and Chris Peterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan Mitchell and Chris Peterson, Morgan Mitchell, and Chris Peterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Midlife Mud, Chris and Morgan dive headfirst into the messy, meaningful world of struggle—what it looks like, why we resist it, and how it can actually be a powerful catalyst for growth.

From personal stories of addiction recovery and returning to college later in life, to parenting strategies that embrace discomfort, this conversation is a deep (but approachable) look at how life’s hardest moments can shape us—for the better.

They break down the difference between passive and active struggle, explore the role of neuroplasticity in adult learning, and discuss why a little bit of stress might actually be good for us. Whether you're navigating career pivots, parenting challenges, or just feeling stuck in the mud, this episode offers tools and perspective to help you move forward—mud and all.

🔑 In This Episode:

  • The surprising value of struggle in adulthood
  • Chris’s story of addiction recovery and going back to college at 25
  • Why letting your kids struggle is a gift
  • The brain science behind learning new things in midlife
  • How to reframe challenges with the mantra “Be where your feet are”

👉 Join the Midlife Mud community for deeper conversations, exclusive content, and connection with others who are walking through the mess with purpose:
www.themidlifemud.com/join
Talk to us!

  continue reading

25 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play