Best Morgan Mitchell and Chris Peterson Podcasts (2025)

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Midlife Communication Breakdown: Lost in Translation 27:15

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13d ago27:15

27:15

Why is it so damn hard to communicate clearly—especially in midlife? In this episode of The Midlife Mud, we get into the chaos, comedy, and complexity of communication. From the generational divide between emojis and ellipses to the workplace swirl of video calls and vague emails, we explore what makes communication so challenging—and what makes it…

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Midlife Memory Fog: Is This Normal? 31:56

27d ago31:56

31:56

Why did I walk into this room? What was I saying? And… how many kids do I have again? In this episode of The Midlife Mud, we talk all things midlife memory—forgetfulness, brain fog, and the anxiety that creeps in with it. From personal slip-ups to honest talk about Alzheimer’s fears, we explore what’s actually happening in our brains and how stress…

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Confidence in Midlife: Still Faking It? 29:32

1M ago29:32

29:32

Midlife hits different—and so does confidence. It’s not some magic switch you flip. It’s more like fumbling in the dark, trying not to trip over all the crap life threw your way. In this episode, Morgan and Chris drop the polite nonsense and get honest about: – Why your body feels like an enemy some days (and how that wrecks your confidence) – The …

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Resentment Weighing on Your Mind? Time for a Clean Sweep 26:57

2M ago26:57

26:57

This episode of The Midlife Mud is all about resentment—that sneaky, simmering emotion that drains your energy, messes with your relationships, and makes you feel like the world owes you something. Morgan and Chris break down where resentment comes from (think: unmet expectations, shaky boundaries, and self-abandonment), how to spot it, and how to …

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WTF is Love in Midlife, Really? 43:37

2M ago43:37

43:37

This week on The Midlife Mud, we’re talking about the five love languages—words of affirmation, acts of service, quality time, gifts, and physical touch—and how they might feel different as we move through midlife. Because let’s be honest: what used to feel like love might now just feel like another thing to manage. We explore: What love languages …

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Adult Friendships: Messy, Weird, and Worth It 43:25

3M ago43:25

43:25

Why is making (and keeping) friends as an adult so hard? In this episode of The Midlife Mud, Morgan and Chris get into the complicated world of adult friendships. From the seasonal besties to the awkward art of making new friends in your 40s, they're unpacking why friendship feels different now—and what to do about it. They talk about the time crun…

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Managing Time and Energy in Midlife (Hacks Not Included) 41:45

3M ago41:45

41:45

In this episode, Morgan and Chris dive into the messy reality of time management in midlife — where the days fly by, the to-do list never ends, and energy is the real currency. They talk about procrastination, energy drains vs. energy boosts, and why routines help (but flexibility saves us). As kids get older and the "empty nest" looms, time feels …

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Midlife Money : Why Mindset Matters More Than Math 46:46

4M ago46:46

46:46

Money isn't just math—it's deeply emotional. In this episode of The Midlife Mud, Morgan and Chris open up about their personal money stories, from early family influences to midlife financial pressures like raising kids, saving for retirement, and supporting aging parents. They share how emotions like fear, scarcity, and abundance have shaped their…

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Raising Teens with Grit, Grace, and Zero Clue 54:48

4M ago54:48

54:48

In this episode of The Midlife Mud, Morgan and Chris wade into the unpredictable waters of parenting teenagers in 2025. Sparked by the Netflix series Adolescents, they unpack the shifting landscape of teen life—from evolving social norms and emotional challenges to the ever-present tech and screen time debates. With humor and honesty, they explore …

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The Secret to Stress Relief You Could Be Missing 50:59

5M ago50:59

50:59

In this episode of The Midlife Mud podcast, Morgan and Chris dive into the lost art of play in adulthood. Why do so many of us see play as unproductive or even childish? They break down how play can be a secret weapon for stress relief, connection, and even problem-solving—without turning into avoidance or escapism. From childhood memories to the l…

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Perfectionism, Midlife Awakening, and Letting Go: Morgan’s Journey 41:46

5M ago41:46

41:46

In this episode of The Midlife Mud, Morgan dives into her lifelong struggle with perfectionism, control, and the fear of failure—common themes for anyone navigating midlife. She unpacks how early coping mechanisms, like meticulously arranging her Lip Smackers as a kid, set the stage for a relentless pursuit of certainty in adulthood. That drive led…

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Reconnecting to Authenticity: Chris’ Journey Through Midlife, Trauma, and Transformation 42:04

6M ago42:04

42:04

In this episode of The Midlife Mud, Morgan and Chris dive into the powerful theme of returning to oneself and rediscovering authenticity. They explore how many people, in their younger years, disconnect from their true selves—often using coping mechanisms that become unsustainable in midlife. Drawing from insights by Brené Brown and Mel Robbins, th…

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How Comparison Sneaks Into Midlife (And Why It's Hard to Shake) 33:53

6M ago33:53

33:53

Morgan and Chris take on the midlife struggle with comparison, exploring how it shows up in careers, parenting, relationships, and personal growth. In a world where social media fuels self-doubt, they share personal stories about recognizing comparison, its impact, and how they manage it. But comparison doesn’t just steal joy—it weakens connection …

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Screens, Streams, and Scrolls: Breaking Free from Midlife Digital Addiction 25:37

7M ago25:37

25:37

In this episode of Midlife Mud, Morgan and Chris take a look at the relationship between midlife adults and screen time. From endless social media scrolling to streaming binges and fear-driven LinkedIn usage, they share personal stories about how screens often become addictive escapes from the challenges of midlife. Inspired by Dr. Anna Lembke's Do…

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Lost in the Practical? Start Dreaming Again 45:51

7M ago45:51

45:51

In this episode of The Midlife Mud, Morgan and Chris explore the delicate dance between dreaming and practicality. They share personal stories and insights on rekindling dreams while managing real-life responsibilities. From navigating transitions between dreamer and pragmatist to embracing creativity and intentional choices, this honest and relata…

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From Tasks to Emotions: Asking for Help in Midlife 48:10

7M ago48:10

48:10

In this episode of The Midlife Mud, Morgan and Chris get real about the struggle of asking for help in midlife. They share their own experiences of fighting the urge to "go it alone," often driven by the pressure to look like they’ve got it all figured out. But, spoiler alert—vulnerability and authenticity are the true superpowers. The conversation…

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Midlife is Level 2 Fun: Where Struggles Meet Joy 38:43

7M ago38:43

38:43

In this episode, Morgan and Chris dive into the why behind The Midlife Mud—how they’ve come to embrace the glorious mess that is midlife and why they want to connect with others navigating the same muddy waters. They talk about the different levels of fun that come with this stage of life and how it’s not always what you expect. The episode also ta…

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The Midlife Mud Trailer 1:49

9M ago1:49

1:49

Chris and Morgan, siblings and hosts of the "Midlife Mud" podcast, discuss the challenges and complexities of midlife. They explore feelings of overwhelm, boredom, and existential questions that often accompany this life stage. Despite acknowledging gratitude for what they have, they highlight the common experience of midlife not meeting expectatio…

Morgan Mitchell And Chris Peterson Podcasts