))
Midlife Memory Fog: Is This Normal?
Manage episode 495913863 series 3619268
Content provided by Morgan Mitchell and Chris Peterson, Morgan Mitchell, and Chris Peterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan Mitchell and Chris Peterson, Morgan Mitchell, and Chris Peterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Why did I walk into this room? What was I saying? And… how many kids do I have again?
In this episode of The Midlife Mud, we talk all things midlife memory—forgetfulness, brain fog, and the anxiety that creeps in with it. From personal slip-ups to honest talk about Alzheimer’s fears, we explore what’s actually happening in our brains and how stress, hormones, and multitasking play a role.
It’s less about fixing it and more about naming it, sometimes reframing it, and of course, realizing we’re not the only ones.
Keywords: midlife memory loss, forgetfulness, brain fog, aging brain, perimenopause memory, stress and memory, Alzheimer’s fear, midlife podcast
18 episodes
Share
