Attachment style test

https://www.attachmentproject.com/attachment-style-quiz/

Libra Season (September 22 – October 22) is here, bringing its Venus-ruled focus on love, harmony, and connection. This is the time of year when relationships take center stage — and often, so do the patterns that make them feel complicated.

In this episode of The Midlife Awakening, I’m breaking down attachment styles — secure, anxious, avoidant, and fearful-avoidant — and explaining how each one shapes the way we love, connect, and handle conflict. You’ll hear real-life examples of how attachment styles show up in relationships, and why Libra Season is the perfect time to reflect on your patterns.

We’ll explore:

• What each attachment style looks like in day-to-day relationships
• How Libra Season can amplify these patterns — both the challenges and the gifts
• Practical healing practices, from journaling and boundary-setting to EFT tapping, breathwork, and somatic grounding, to help you move toward secure attachment

If you’ve ever wondered why you crave closeness, pull away from intimacy, or feel stuck in a push-pull dynamic — this episode will give you clarity, compassion, and tools for healing. Libra energy invites us to create balance, reciprocity, and authentic connection — and this is the perfect season to start.

💌 Free resource: Get my 5 Journal Prompts to Begin Your Midlife Awakening when you subscribe to my Substack. The link is in the show notes.

If this episode resonates, share it with a friend, and follow the podcast so you don’t miss what’s coming next.

And as always — take care of your heart.

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