S2 E13: From Burnout to Breakthrough: How to Redesign Your Life and Love What You Do Again | with Tessa Grint
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In this inspiring episode of The Midlife Awakening, I sit down with Tessa Grint — leadership coach, business consultant, and founder of Light Me Up.
After spending 17 years in the corporate world, Tessa found herself completely burnt out and chasing a promotion she didn’t even want. That breakdown became her breakthrough — the moment she realised success isn’t about job titles or LinkedIn updates, but about alignment.
Now, Tessa helps women reconnect with who they truly are, discover their zone of genius, and redesign their working lives so they can thrive — not just survive.
Together, we talk about:
✨ How burnout can be the wake-up call your soul’s been waiting for
✨ What your “zone of genius” really is — and how to find it
✨ How to handle the Sunday scaries and listen to the whispers of intuition
✨ Practical steps to start shifting your career without burning it all down
✨ The mindset shifts that help you reclaim your power and joy at work
✨ And how to blend science, strategy, and a sprinkle of magic to create lasting change
If you’ve ever felt stuck in a job that looks good on paper but feels wrong in your body, this conversation is your reminder that you have the power to change it — one conscious step at a time.
🌙 Mentioned in this Episode:
- Connect with Tessa Grint on Instagram: https://www.instagram.com/tessa_grint/
- Find her on LinkedIn: https://www.linkedin.com/in/tessa-grint-nee-williamson-39650529/
- Learn more about her Promotion Pathway Program at https://lightmeup.club/
- Join her Facebook group: https://www.facebook.com/groups/1460524095221835
💖 If you loved this episode:
Subscribe to The Midlife Awakening on Substack
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