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S2 E13: From Burnout to Breakthrough: How to Redesign Your Life and Love What You Do Again | with Tessa Grint

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Manage episode 517945046 series 3575693
Content provided by Odilia Judith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Odilia Judith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this inspiring episode of The Midlife Awakening, I sit down with Tessa Grint — leadership coach, business consultant, and founder of Light Me Up.

After spending 17 years in the corporate world, Tessa found herself completely burnt out and chasing a promotion she didn’t even want. That breakdown became her breakthrough — the moment she realised success isn’t about job titles or LinkedIn updates, but about alignment.

Now, Tessa helps women reconnect with who they truly are, discover their zone of genius, and redesign their working lives so they can thrive — not just survive.

Together, we talk about:
✨ How burnout can be the wake-up call your soul’s been waiting for
✨ What your “zone of genius” really is — and how to find it
✨ How to handle the Sunday scaries and listen to the whispers of intuition
✨ Practical steps to start shifting your career without burning it all down
✨ The mindset shifts that help you reclaim your power and joy at work
✨ And how to blend science, strategy, and a sprinkle of magic to create lasting change

If you’ve ever felt stuck in a job that looks good on paper but feels wrong in your body, this conversation is your reminder that you have the power to change it — one conscious step at a time.

🌙 Mentioned in this Episode:

💖 If you loved this episode:

Subscribe to The Midlife Awakening on Substack
and receive your free “5 Journal Prompts to Start Your Midlife Awakening” to begin reconnecting with yourself and creating a life that lights you up.

Don’t forget to follow the show, leave a review, and share it with someone who might need a reminder that it’s never too late to redefine success and start again.

Send us a text

Support the show

Instagram : https://www.instagram.com/the.midlife.awakening/

Substack : https://themidlifeawakening.substack.com/

The Awakened Community - https://themidlifeawakening.substack.com/subscribe

To submit your story to be featured on the next Monday Motivations segement, email your story to : [email protected]

  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 517945046 series 3575693
Content provided by Odilia Judith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Odilia Judith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this inspiring episode of The Midlife Awakening, I sit down with Tessa Grint — leadership coach, business consultant, and founder of Light Me Up.

After spending 17 years in the corporate world, Tessa found herself completely burnt out and chasing a promotion she didn’t even want. That breakdown became her breakthrough — the moment she realised success isn’t about job titles or LinkedIn updates, but about alignment.

Now, Tessa helps women reconnect with who they truly are, discover their zone of genius, and redesign their working lives so they can thrive — not just survive.

Together, we talk about:
✨ How burnout can be the wake-up call your soul’s been waiting for
✨ What your “zone of genius” really is — and how to find it
✨ How to handle the Sunday scaries and listen to the whispers of intuition
✨ Practical steps to start shifting your career without burning it all down
✨ The mindset shifts that help you reclaim your power and joy at work
✨ And how to blend science, strategy, and a sprinkle of magic to create lasting change

If you’ve ever felt stuck in a job that looks good on paper but feels wrong in your body, this conversation is your reminder that you have the power to change it — one conscious step at a time.

🌙 Mentioned in this Episode:

💖 If you loved this episode:

Subscribe to The Midlife Awakening on Substack
and receive your free “5 Journal Prompts to Start Your Midlife Awakening” to begin reconnecting with yourself and creating a life that lights you up.

Don’t forget to follow the show, leave a review, and share it with someone who might need a reminder that it’s never too late to redefine success and start again.

Send us a text

Support the show

Instagram : https://www.instagram.com/the.midlife.awakening/

Substack : https://themidlifeawakening.substack.com/

The Awakened Community - https://themidlifeawakening.substack.com/subscribe

To submit your story to be featured on the next Monday Motivations segement, email your story to : [email protected]

  continue reading

19 episodes

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