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Getting Stronger Hurts

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Manage episode 521120864 series 2973168
Content provided by Todd Sauder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Sauder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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I'm lifting weights again and WOW am I ever sore. So sore! In fact, for tomorrow my coaching program dialed back my V02max cycle session to aerobic endurance. And I'm thankful because I can barely climb the stairs in my home without moaning out loud.

And I love it.

Support the show

  continue reading

186 episodes

Artwork
iconShare
 
Manage episode 521120864 series 2973168
Content provided by Todd Sauder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Sauder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

I'm lifting weights again and WOW am I ever sore. So sore! In fact, for tomorrow my coaching program dialed back my V02max cycle session to aerobic endurance. And I'm thankful because I can barely climb the stairs in my home without moaning out loud.

And I love it.

Support the show

  continue reading

186 episodes

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