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314: Human Design and Burnout: What Your Energy Type Is Trying to Tell You

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Manage episode 479751263 series 1532877
Content provided by Naomi Nakamura: Health By Human Design Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Nakamura: Health By Human Design Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You’ve followed the "food rules." Bought allllll the supplements. Checked every “should” box. And yet... you’re still exhausted, overwhelmed, and questioning yourself.

This episode is your permission slip to stop blaming yourself—and start noticing where your wellness plan is just out of alignment.

We’re breaking down:

  • How to recognize when you’re forcing vs. flowing
  • What Human Design can reveal about it
  • Why the “problem” isn’t you—it’s the performance-based wellness culture we’ve all been conditioned by

READ THE SHOW NOTES

WORK WITH ME

CONNECT ON INSTAGRAM

JOIN THE COMMUNITY

  continue reading

320 episodes

Artwork
iconShare
 
Manage episode 479751263 series 1532877
Content provided by Naomi Nakamura: Health By Human Design Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Nakamura: Health By Human Design Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You’ve followed the "food rules." Bought allllll the supplements. Checked every “should” box. And yet... you’re still exhausted, overwhelmed, and questioning yourself.

This episode is your permission slip to stop blaming yourself—and start noticing where your wellness plan is just out of alignment.

We’re breaking down:

  • How to recognize when you’re forcing vs. flowing
  • What Human Design can reveal about it
  • Why the “problem” isn’t you—it’s the performance-based wellness culture we’ve all been conditioned by

READ THE SHOW NOTES

WORK WITH ME

CONNECT ON INSTAGRAM

JOIN THE COMMUNITY

  continue reading

320 episodes

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