A Podcast designed to help you start living from your core instead of your conditioning. Each week we'll discuss topics ranging from Human Design, Astrology, Metaphysics, Spiritual Self Development and everything in between.
…
continue reading
Humandesign Podcasts
Join ex- Psychotherapist of 20 years, Dr. Shyamala as we explore the intersection of Emotional Intelligence + Energetics in order to unlock the life, business, and relationships we TRULY desire. Inside this podcast, we share mindset, communication, relationship + leadership strategies for high-impact women who are ready to create the life of their dreams. Connect with me on Instagram @iam.drshyam Visit my website: www.shyamalakiru.com/
…
continue reading
The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life. With 20+ years of working in the tech industry and eight years of health coaching, I've had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being. Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to ...
…
continue reading
Dana Stiles and Shayna Cornelius are the Human Design experts and spiritual teachers behind DayLuna™, and hosts of the top charted DayLuna™ Human Design Podcast which has received over 2M downloads in 70+ countries around the world! Join us as we discuss everything Human Design! If you are just joining us we recommend starting with your Type episode or starting from Episode 1! Human Design is the spiritual science of how we are all different and how we operate and increase our magnetism in u ...
…
continue reading
*previously ease and flow with Human Design podcast* Felicia Baird chats about the realness of burnout in the workplace, and why it feels so hard to create that healthy work life balance. A TV producer by day and self development junkie, well, always!...She has taken her experiences as a highly ambitious woman and turned them into learning tools to help you succeed. From learning to release guilt surrounding boundaries and how to excel in any environment in a way that works for you - she has ...
…
continue reading
That Projector Life is the podcast for Human Design Projectors who are ready to learn and live their unique design. Hosted by 1/3 Self-Projected Projector Ardelia Lee, this show is all about exploring what it means to be a Projector from a practical standpoint. You're invited to listen in and dive into the foundations of the Human Design system - along with uniquely Projector topics like waiting for the invitation and recognition. We'll also cover how you can apply what you're learning to yo ...
…
continue reading
Everything is energy and we communicate energetically first and foremost. Your Human Design is a map of your energy - it shows how you think, experience emotions, interact with others, make decisions, live your purpose, share your ideas, market yourself and even make money! You get a sneak peek into laser coaching sessions with my guests to help them recognize their gifts and genius - And what may be holding them back - so they can live energetically aligned with their dreams and their desig ...
…
continue reading
Jenna Zoë is a world leading expert in Human Design, the science of your soul’s blueprint. Using your time, place and date of birth it maps your genetic expression, telling you exactly the person your soul came here to be. Since we are already born as our highest, most authentic and powerful selves, our work is about unbecoming who the world told us to be so we can naturally align with who we really are which is the source of our success, ease and abundance. Join Jenna as she discusses the o ...
…
continue reading
Creating an iconic brand means standing out in the market through being individual & authentic. It means being willing to take risks & do things differently. It means understanding your own gifts & stepping onto your soul's path even when it doesn't make sense. Lynda Stretton is a senior marketing & brand expert turned spiritual business coach & mentor to high achieving women. As a 6/2 projector, Lynda is here to role model a new way of doing business & is passionate about normalising women ...
…
continue reading
1
Episode 159 : How to Know Which Modality Your Soul Needs Right Now
17:39
17:39
Play later
Play later
Lists
Like
Liked
17:39In this solo episode of 'Is My Aura On Straight?', host Aycee Brown explores the significance of knowing which spiritual modality your soul needs at specific moments in your healing journey. She discusses her personal experiences with spiritual tools like astrology, human design, mediumship, and numerology. Aycee emphasizes the importance of discer…
…
continue reading
1
Spiritual Sleepover: Past-lives, Dream Work, and Astrocartography
1:31:05
1:31:05
Play later
Play later
Lists
Like
Liked
1:31:05Welcome to this cozy "morning-after" edition of the Spiritual Sleepover with your besties, DayLuna and Steffi Hill, aka Spirit Sis! In this deep and juicy episode, we talk about soul family friendships, astrocartography (including Shayna's real-life lessons from being on her Mars line in Spain), dream interpretation, and how our dreams can help us …
…
continue reading
There's a moment in every woman's evolution that can't be mapped or managed. Not with a new routine. Not with better boundaries. Not even with mindset work. Because what's being asked of you… is to hold more. With your nervous system, not just your ambition. In this week's episode of the podcast, I'm doing something different. It's the beginning of…
…
continue reading
1
325: When Tracking Becomes Noise: Using Data Without Losing Yourself
17:12
17:12
Play later
Play later
Lists
Like
Liked
17:12If you've tracked everything — your food, your steps, your sleep — and still feel more overwhelmed than aligned, this episode is for you. In this episode, I'm unpacking the difference between tracking for clarity vs. control — and how Human Design helps you know what's worth tracking for you. We'll talk about: The patterns tracking helps you see — …
…
continue reading
1
Episode 158 : Unlocking Wholeness - Mind, Body, and Soul
24:55
24:55
Play later
Play later
Lists
Like
Liked
24:55In this episode of 'Is My Aura On Straight?', host Aycee Brown discusses the interconnected nature of wholeness and healing, sharing her personal journey of overcoming emotional trauma and discovering self-help at a young age. Aycee emphasizes the importance of addressing both the mind and body in the healing process, revealing how somatic practice…
…
continue reading
1
New Paradigm Wellness: Functional Medicine and Human Design with Hope Pedraza
52:25
52:25
Play later
Play later
Lists
Like
Liked
52:25In this illuminating conversation, we sit down with Hope Pedraza—a Functional Diagnostic Nutrition Practitioner, Human Design guide and Clinical Hypnotherapist—to explore how physical health and energetic alignment are deeply intertwined. Hope shares her journey from dance and pilates into integrative wellness, blending lab-based science with energ…
…
continue reading
1
The Precipice: Part 2 - Rewiring the Capacity to Hold More
15:14
15:14
Play later
Play later
Lists
Like
Liked
15:14Last week, we named the moment. The one every powerful woman eventually meets — where the life she's built begins to exceed the nervous system she built it on. We called it The Precipice. And if you're here, you know it intimately. But naming it is only the beginning. Today, in Part 2, we begin the real work: Rewiring the capacity to hold more. Bec…
…
continue reading
1
324: Energy Mapping Through Human Design: The First Step to Understanding Your Rhythms
19:02
19:02
Play later
Play later
Lists
Like
Liked
19:02Before you can build a rhythm that fits, you need to understand the energy that's driving it. In this episode, I'm breaking down what energy mapping through Human Design is, why it matters, and how it helps you create wellness rhythms that actually work for you — not just on paper, but in real life. If you've ever felt like your energy was inconsis…
…
continue reading
1
Episode 157 : My Grandmother & The Gift That Felt Like a Curse
27:44
27:44
Play later
Play later
Lists
Like
Liked
27:44In this solo, heartfelt episode of 'Is My Aura On Straight?', host Aycee Brown shares a deeply personal story about her grandmother's significant role in nurturing her psychic abilities from a young age. Aycee discusses her experiences growing up with spiritual gifts, the challenges she faced, and the validation her grandmother provided. She reflec…
…
continue reading
1
The Precipice: Part 1 - The Moment Before Everything Shifts
17:45
17:45
Play later
Play later
Lists
Like
Liked
17:45You are the one who holds it all. The career. The family. The relationship. The emotions no one else knows how to name. The expectations no one else is carrying. You've built a beautiful life. And still — you've hit your edge. There is no more room in your day. No more space for "one more thing". No more capacity to simply push through. But life do…
…
continue reading
1
323: How Human Design Reveals the Patterns You've Been Missing
17:55
17:55
Play later
Play later
Lists
Like
Liked
17:55You've counted. You've journaled. You've tested and "done the work." So why do your patterns still feel… confusing? Why does self-awareness still leave you stuck in the same loops? In this episode, I'm talking about how Human Design helps reveal the patterns you've been living in — the ones that never made sense until you saw them through this lens…
…
continue reading
1
Episode 156 : The Moment I Knew I Had a Book in Me
31:27
31:27
Play later
Play later
Lists
Like
Liked
31:27In this solo episode of 'Is My Aura On Straight?', host Aycee Brown shares her personal journey and the transformation she experienced while writing her book. Aycee reflects on her life-long passion for spiritual studies and metaphysics, starting from her teenage years. She talks about the intense process of writing her book—how it began with a sur…
…
continue reading
1
Becoming The Emotionally Intelligent Woman
14:24
14:24
Play later
Play later
Lists
Like
Liked
14:24There comes a point for most of the women I work with where chasing "better" isn't what she wants anymore. She's done with that. At this point in her life, what she truly desires is to feel good in her own skin. She wants to move through her days with calm, clarity, and a deep sense of sovereignty. She craves success on her own terms. Freedom of ch…
…
continue reading
1
Spiritual Sleepover: Spooky Legends, Healing the Witch Wound, and Embracing Our Feminine Power
1:19:09
1:19:09
Play later
Play later
Lists
Like
Liked
1:19:09Welcome to a special Halloween edition of The Spiritual Sleepover, with our bestie Steffi Hill, aka Spirit Sis! We are diving into all things spooky — from ghost stories and witch trials to silly games and soulful reflections, as we discuss embracing cycles of death and rebirth, honoring our ancestors, and creating new rituals as the seasons shift.…
…
continue reading
1
322: Finding Rhythm Through Human Design After Wellness Rules Failed You
17:42
17:42
Play later
Play later
Lists
Like
Liked
17:42In this episode, I discuss what it really means to find rhythm in your wellness — not through more rules, protocols, or plans, but through your Human Design. Because if you've been doing "all the right things" and still feel off… it's not a "you" problem. It's a mismatch. We'll unpack: Why popular wellness rhythms don't stick What finding your own …
…
continue reading
1
Episode 155 : Astrology's Mental Health Houses- 6th, 8th & 12th House Healing - Part Three
21:50
21:50
Play later
Play later
Lists
Like
Liked
21:50In this solo episode of 'Is My Aura On Straight?', host Aycee Brown dives into part three of 'Astrology's Mental Health Houses,' focusing on the 12th house. She explains its significance in unconscious and spiritual healing, highlighting how this house represents a sacred space for deep transformation through surrender. Aycee breaks down how variou…
…
continue reading
You know that moment…the conversation ends, and a wave of shame hits your chest. You replay what you said. How your voice sharpened. How you shut down, gave in, or lashed out. And then the thought comes: "I thought I was past this." Not because you haven't done enough. But because it's confusing when insight doesn't translate into change. This week…
…
continue reading
1
The Energetics of Hormones and Functional Medicine with Dr. Mona Wiggins
53:02
53:02
Play later
Play later
Lists
Like
Liked
53:02In this powerful conversation, we sit down with intuitive functional medicine provider and Emotional Manifestor, Dr. Mona Wiggins, to explore the deep connection between our hormones, gut health, fertility, and Human Design. Mona brings a grounded yet deeply intuitive perspective sharing how symptoms can be invitations for deeper listening, why cyc…
…
continue reading
1
Episode 154 : Astrology's Mental Health Houses- 6th, 8th & 12th House Healing - Part Two
23:15
23:15
Play later
Play later
Lists
Like
Liked
23:15In this solo episode of 'Is My Aura On Straight?', host Aycee Brown explores the transformative and healing aspects of the eighth house in astrology. As part two of the series on Astrology's Mental Health Houses, Aycee details how the eighth house represents deep psychological transformation, shadow work, and rebirth. She provides insights into how…
…
continue reading
1
Why Emotional Management Fails - And Why Emotional Mastery Is the Real Game-Changer
16:03
16:03
Play later
Play later
Lists
Like
Liked
16:03There's a deeply ingrained belief we've all been taught: you just need to manage your emotions better. Take a breath. Count to ten. Reframe the thought. Those tools aren't wrong—but they're reactive. They keep you in a cycle of suppression, avoidance, and frustration. And here's the truth: emotional management doesn't change your wiring. It doesn't…
…
continue reading
1
Sacral Alignment and Quantum Leaps with Danielle Eyman
1:13:55
1:13:55
Play later
Play later
Lists
Like
Liked
1:13:55In this episode, we sit down with Human Design and Gene Keys guide Danielle Eyman, a Manifesting Generator who left behind a 24-year nursing career and, by following her sacral, built a thriving Human Design business that scaled to over $1.2 million in just 18 months. Danielle brings her lit-up MG energy to share what it really feels like to trust …
…
continue reading
1
Episode 153 : Astrology's Mental Health Houses- 6th, 8th & 12th House Healing - Part One
32:22
32:22
Play later
Play later
Lists
Like
Liked
32:22In this solo episode of 'Is My Aura On Straight?', host Aycee Brown discusses the astrological significance of the sixth house and its influence on mental health and daily routines. Aycee underscores that astrology should complement, not replace, professional mental health care. The episode delves into how the sixth house, ruled by Virgo and Mercur…
…
continue reading
There are two foundations that shape every experience we have in life. The quality of our mind. The quality of our relationships. Everything flows from there. And yet—so often, when these two are misaligned, we reach for surface-level fixes: another mindset hack, another communication tool, another attempt at "trying harder." But what if the issue …
…
continue reading
1
Nervous System Work, Somatic Tools, and Ending Emotional Outsourcing with Beatriz Victoria Albina
1:16:00
1:16:00
Play later
Play later
Lists
Like
Liked
1:16:00In this powerful episode, we are so excited to welcome back the incredible Beatriz Victoria Albina, Emotional Generator, somatic practitioner, life coach, and now author of her new book, End Emotional Outsourcing. Béa's warm, contagious energy invites us into a grounded conversation about healing codependency, perfectionism, and people-pleasing. Th…
…
continue reading
1
Episode 152 : Why Every Person Needs Personal Spiritual Guidance - You Can't Pour From an Empty Cup
26:33
26:33
Play later
Play later
Lists
Like
Liked
26:33In this solo episode of 'Is My Aura On Straight?', host Aycee Brown discusses the unique spiritual challenges faced by therapists, healers, spiritual teachers, and those in leadership positions. Aycee explains the importance of spiritual hygiene, energy management, and soul care for those in service professions to avoid burnout and maintain their s…
…
continue reading
1
Reframing The 4 Scariest Gate Names and Channeling Divine Healing
41:43
41:43
Play later
Play later
Lists
Like
Liked
41:43In this episode, we take on four of the "scariest" Human Design gates – the ones whose names can make you cringe when you first hear them in a reading. Far from being something to fear, these gates hold some of the richest medicine in the chart. Through the lens of the Gene Keys, we reveal how their shadows are actually portals into deep wisdom, he…
…
continue reading
1
3 Foundations of Transformational Therapy
21:43
21:43
Play later
Play later
Lists
Like
Liked
21:43There's a moment every coach or clinician reaches — When holding space isn't enough. You can offer presence, care, even insight… But if your work lacks structure, the transformation won't stick. And that's when clients drift, doubt, or quietly disappear. In this week's podcast episode, I'm shifting gears — from love and worthiness to something just…
…
continue reading
1
The Shadow Side For Each Profile Line: A Deeper Dive During Eclipse Season
1:13:38
1:13:38
Play later
Play later
Lists
Like
Liked
1:13:38In this episode, we discuss what it means to truly walk through our shadows. We share the real, messy, and transformative layers of shadow work—what it means to not just name our wounds but actually feel them, grieve them, and integrate them. This episode explores the shadow expressions of each of the six profile lines in Human Design, and how to n…
…
continue reading
1
Episode 151 : Neurodivergent Spirituality - When Your Brain Works Differently
27:17
27:17
Play later
Play later
Lists
Like
Liked
27:17In this solo episode of 'Is My Aura On Straight?', host Aycee Brown explores how individuals with ADHD and neurodivergent conditions can tailor spiritual practices to suit their unique brains. Aycee discusses the challenges traditional spiritual practices pose for neurodivergent people and offers practical alternatives, like movement-based meditati…
…
continue reading
1
Episode 150 : The 6th House Through Each Zodiac Sign - Your Guide to Health, Routines, and Service
24:46
24:46
Play later
Play later
Lists
Like
Liked
24:46In this solo episode of 'Is My Aura On Straight?', host Aycee Brown delves into the significance of the sixth house in astrology. The sixth house influences health, daily routines, work, and service and is essential for understanding one's approach to these areas. Aycee explains how the zodiac sign ruling your sixth house shapes your habits and wel…
…
continue reading
1
Episode 149 : NOWHERE GIRL With Carla Ciccone
37:20
37:20
Play later
Play later
Lists
Like
Liked
37:20In this episode of Is My Aura On Straight, host Aycee Brown dives into a compelling conversation with Carla Ciccone, author of 'Nowhere Girl', for a special episode focused on the challenges of living with undiagnosed ADHD, particularly for women in the Gen X and millennial age bracket. Carla shares her personal journey of receiving an ADHD diagnos…
…
continue reading
1
Episode 148 : The Spiritual Mental Health Crisis- When Awakening Feels Like Breaking
40:10
40:10
Play later
Play later
Lists
Like
Liked
40:10In this solo episode of 'Is My Aura On Straight?', host Aycee Brown addresses a pressing issue in the spiritual community: spiritual bypassing and its impact on mental health. Aycee contrasts the often dismissive responses to severe mental health challenges within spiritual circles with the need for genuine mental health support. She emphasizes tha…
…
continue reading
There's a version of you who knows you're meant for more. More depth. More love. More ease. More impact. But if you've ever wondered why the things you want aren't landing — no matter how clear your vision or how hard you work — I want you to listen closely: You cannot receive what you feel unworthy of. Not because you're blocked. Not because you'r…
…
continue reading
1
Episode 147 : Mercury as Your Manifestation Messenger
37:02
37:02
Play later
Play later
Lists
Like
Liked
37:02In this solo episode of Is My Aura On Straight, hosted by Aycee Brown, listeners are guided through the intricacies of personalized manifestation techniques based on their Mercury placements in their natal charts. Aycee delves into how different Mercury signs and houses impact the methodology of manifesting desires, particularly for individuals dea…
…
continue reading
1
Fertility & Vitality: Becoming More Intentional Around Stress, Mindset, & Your Creation Power with Dr. Cleopatra
1:13:47
1:13:47
Play later
Play later
Lists
Like
Liked
1:13:47We're so excited to welcome back one of our favorite guests, Dr. Cleopatra. Every time we talk to her, we walk away feeling lit up with inspiration, grounded in truth, and so empowered in our own ability to create our own health and vitality. In this conversation, we go deep into fertility but not just as the ability to conceive, we also explore th…
…
continue reading
1
Episode 146 : Manifest Big Wins Using Your Personal Year Number
32:10
32:10
Play later
Play later
Lists
Like
Liked
32:10In this solo episode of Is My Aura On Straight, host Aycee Brown explores the concept of personal year numbers and their unique influence on manifestation. Drawing from the fields of numerology, astrology, and spiritual guidance, Aycee explains how to calculate your personal year number and align your goals with its energy to create powerful transf…
…
continue reading
1
Claiming Your Abundance: The Energetics of Money, Self-Worth, and Alignment
1:03:14
1:03:14
Play later
Play later
Lists
Like
Liked
1:03:14In this solo episode, we're diving into the energetic role money plays in the new paradigm and why it's more important than ever for conscious people to claim their worth. We explore how wealth, when rooted in love and alignment, becomes a tool for unity, liberation, and planetary healing. Through the lens of Human Design, we break down the deeper …
…
continue reading
1
Episode 145 : The 12th House Portal: Your Cosmic Manifestation Blueprint - PART TWO
28:53
28:53
Play later
Play later
Lists
Like
Liked
28:53In this solo episode of Is My Aura On Straight, host Aycee Brown dives into part two of the 12th House portal series, focusing on how to activate your 12th house portal planet-by-planet. Aycee guides listeners through manifestation practices tailored to specific planetary rulers of the 12th house, including Mars, Venus, Mercury, the Moon, the Sun, …
…
continue reading
What if the thing blocking intimacy is the contract you didn't even know you signed? Not a legal one. A silent one. The one that says: "If you meet my needs, I'll meet yours." "If you make me feel safe, I'll stay open." "If you act how I expect, I'll keep loving you." It's a model most of us inherited. A tit-for-tat paradigm of partnership. One tha…
…
continue reading
1
The Different Returns & Life Cycles: A Look at Your Future & Major Transits
1:01:32
1:01:32
Play later
Play later
Lists
Like
Liked
1:01:32In this solo episode, we're going deep into the cycles and planetary returns that mark your soul's evolution. From your Saturn Return to your Uranus Opposition and beyond, these chapters are energetic imprints that shape how you experience life, purpose, and growth. We break down what each return means through the lens of Human Design, how these cy…
…
continue reading
1
Episode 144 : Ask Better Questions With Elliott Connie
30:02
30:02
Play later
Play later
Lists
Like
Liked
30:02In this episode of Is My Aura On Straight, host Aycee Brown interviews Elliott Connie, a seasoned psychotherapist and leading voice in solution-focused brief therapy. They discuss Elliott's first transformative question about happiness, unpacking how personal definitions of happiness shape lives. With conversations on overcoming societal conditioni…
…
continue reading
In this solo episode, we're diving into one of our all-time favourite Human Design topics: The Cross of Incarnation. This is the part of your chart that holds the frequency your soul came here to be, in your work, your relationships, your presence, your everyday way of moving through life. And yet, it's also one of the most overlooked and misunders…
…
continue reading
1
Episode 143 : The 12th House Portal: Your Cosmic Manifestation Blueprint - PART ONE
24:50
24:50
Play later
Play later
Lists
Like
Liked
24:50In this solo episode of Is My Aura On Straight, host Aycee Brown delves into the often-overlooked significance of the 12th House in astrology, explaining its role in manifestation. Aycee outlines how various zodiac signs ruling the 12th House impact one's ability to manifest desires, offering practical advice for harnessing this spiritual energy. F…
…
continue reading
1
Magnetizing Love: Lessons from my New Relationship
19:44
19:44
Play later
Play later
Lists
Like
Liked
19:44What if the thing that's actually keeping love out is your need for perfection? Not the lack of healing. Not the wrong timing. Not your history. But the subtle belief that you must show up flawless to be worthy of love. This came up for me in a recent moment that cracked me open — and I'm sharing it, fully, in this week's podcast. After two years o…
…
continue reading
1
Weaving The Gene Keys and Godheads into Your Human Design Journey
59:11
59:11
Play later
Play later
Lists
Like
Liked
59:11We're so excited to finally share this long-awaited offering with you! In this episode, we're announcing our Activate Your Golden Purpose Online Course! This is a transformational course for those ready to move beyond Strategy and Authority and into the most advanced layers of Human Design. We explore the powerful systems woven into the course: Gen…
…
continue reading
1
Episode 142 : The 8th House - Understanding Power, Transformation, and the Depths
25:29
25:29
Play later
Play later
Lists
Like
Liked
25:29In this solo episode of Is My Aura On Straight, host Aycee Brown dives deep into the transformative energies of the eighth house in astrology. Aycee discusses the profound impact of the eighth house on personal transformation, intimate relationships, shared resources, and power dynamics. Each zodiac sign's unique approach to the eighth house's chal…
…
continue reading
1
The Top 10 Human Design Truths That Can Change The World
1:17:36
1:17:36
Play later
Play later
Lists
Like
Liked
1:17:36We're celebrating our 200th episode today – can you believe it?! Our hearts are overflowing with gratitude for this journey with you! From recording our very first episodes to connecting with listeners all around the world, this podcast has been an absolute joy, a devotion, a beacon for community, and a celebration of living in alignment. For this …
…
continue reading
1
Episode 141 : The Power of Saying No - Creating Space for Aligned Opportunities
29:56
29:56
Play later
Play later
Lists
Like
Liked
29:56In this solo episode of Is My Aura On Straight, host Aycee Brown discusses the importance of mastering the art of saying no to misaligned opportunities in order to create space for more authentic and fulfilling experiences. Aycee explores the psychological and social conditioning behind the tendency to say yes, and emphasizes the importance of clar…
…
continue reading
1
Sacral Living & Building A Brand That Heals With Samantha Daily
1:09:36
1:09:36
Play later
Play later
Lists
Like
Liked
1:09:36In this soulful conversation, we're joined by Samantha Daily, spiritual business mentor, mindset coach, and Manifesting Generator Queen, to explore what it means to build a business in deep alignment with your soul. From turning down corporate job offers to following her sacral pull across the world, Sam shares her path of radical self-trust, purpo…
…
continue reading
1
321: Cook More, Shop Less, Waste Nothing, with Chef Laura Scheck
39:52
39:52
Play later
Play later
Lists
Like
Liked
39:52What happens when a former school teacher swaps lesson plans for sheet pans — and merges these two areas of expertise together? You get Chef Laura Scheck of Teaching Table — a culinary educator with a knack for demystifying scratch cooking using fresh, seasonal ingredients. As someone who's deeply into health and wellness but couldn't cook to save …
…
continue reading