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How will you know when your diastasis recti is healed?

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Manage episode 453042403 series 2949479
Content provided by Peter Lap. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Lap or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

I had a wonderful email from someone in Mexico asking me the, seemingly straightforward, "When will I know my diastasis is healed?" so in this episode I spend 30 minutes answering that very question.
The issue with this question is that diastasis recti has a specific definition (one that isn't wide enough, in my opinion) and therefore quite often women get told that their diastasis is "healed" when it actually really isn't.
And you can also have the situation where the diastasis (the gap) isn't actually much of an issue anymore but, technically, you still have it.
So today I'm clearing it all up, whether you're an athlete or not. Whether you're into hill walking or a pro-tennis player..all will be clear :)
As always; HPNB still only has 5 billing cycles.
So this means that you not only get 3 months FREE access, no obligation!
BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.
Though I'm not terribly active on Instagram and Facebook you can follow us there. I am however active on Threads so find me there!
And, of course, you can always find us on our YouTube channel if you like your podcast in video form :)
Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS.
Email [email protected] if you have any questions, comments or want to suggest a guest/topic
Playing us out today; "Same goes" by Moses Kidd

  continue reading

Chapters

1. Diastasis Recti Recovery and Supplements (00:00:00)

2. Achieving Functional Recovery From Diastasis Recti (00:16:29)

3. Love and Music (00:31:01)

315 episodes

Artwork
iconShare
 
Manage episode 453042403 series 2949479
Content provided by Peter Lap. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Lap or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

I had a wonderful email from someone in Mexico asking me the, seemingly straightforward, "When will I know my diastasis is healed?" so in this episode I spend 30 minutes answering that very question.
The issue with this question is that diastasis recti has a specific definition (one that isn't wide enough, in my opinion) and therefore quite often women get told that their diastasis is "healed" when it actually really isn't.
And you can also have the situation where the diastasis (the gap) isn't actually much of an issue anymore but, technically, you still have it.
So today I'm clearing it all up, whether you're an athlete or not. Whether you're into hill walking or a pro-tennis player..all will be clear :)
As always; HPNB still only has 5 billing cycles.
So this means that you not only get 3 months FREE access, no obligation!
BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.
Though I'm not terribly active on Instagram and Facebook you can follow us there. I am however active on Threads so find me there!
And, of course, you can always find us on our YouTube channel if you like your podcast in video form :)
Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS.
Email [email protected] if you have any questions, comments or want to suggest a guest/topic
Playing us out today; "Same goes" by Moses Kidd

  continue reading

Chapters

1. Diastasis Recti Recovery and Supplements (00:00:00)

2. Achieving Functional Recovery From Diastasis Recti (00:16:29)

3. Love and Music (00:31:01)

315 episodes

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