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82 | Burned Out or Just Done? Retire, Pivot, or Push Through

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Manage episode 485857326 series 3601215
Content provided by Tammy Delaney-Plugowsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tammy Delaney-Plugowsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Have you ever whispered to yourself, "I think I'm done"? I have and I know how overwhelming that moment can feel.

In this solo episode of The Executive Exhale, I speak directly to the leaders, helpers, and high-achievers who are questioning whether to retire, walk away, change careers, or just find a way to survive the pressure.

I share my own story of burnout and recovery, and guide you through the real questions to ask when you're standing at the edge of exhaustion:

  • Is this burnout or misalignment?
  • Do I truly want to retire, or do I just need a reset?
  • Can I keep going… or is it time for a pivot?

This is your space to pause, reflect, and hear some honest truth about what might really be going on beneath the surface.

If you are wanting support to navigate these questions and more, book yourself in HERE and let's start the conversation

Support the show

High-performance doesn’t have to mean high stress and you do NOT have to go at this alone.

Explore executive coaching, retreats, and the EXHALE Method™ at www.executiveexhale.com.

Ready to recalibrate? Book a confidential call and let’s talk about what’s weighing on you and what’s next!

----------------------------------------------------------------------------------------------

Channel Disclaimer: Please note that this audio is for informational use only and is not intended to be considered a substitute for consultation with a formal business consultant, personal coach or mental health professional. Specific business or personal issues always requires the advice of a certified, licensed or trained professional. Listening to this channel will not establish a coaching or business relationship and therefore, messages containing personal or professionally sensitive information should not be sent to the creator. For any/all business-related inquiries, please contact [email protected]

  continue reading

82 episodes

Artwork
iconShare
 
Manage episode 485857326 series 3601215
Content provided by Tammy Delaney-Plugowsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tammy Delaney-Plugowsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Have you ever whispered to yourself, "I think I'm done"? I have and I know how overwhelming that moment can feel.

In this solo episode of The Executive Exhale, I speak directly to the leaders, helpers, and high-achievers who are questioning whether to retire, walk away, change careers, or just find a way to survive the pressure.

I share my own story of burnout and recovery, and guide you through the real questions to ask when you're standing at the edge of exhaustion:

  • Is this burnout or misalignment?
  • Do I truly want to retire, or do I just need a reset?
  • Can I keep going… or is it time for a pivot?

This is your space to pause, reflect, and hear some honest truth about what might really be going on beneath the surface.

If you are wanting support to navigate these questions and more, book yourself in HERE and let's start the conversation

Support the show

High-performance doesn’t have to mean high stress and you do NOT have to go at this alone.

Explore executive coaching, retreats, and the EXHALE Method™ at www.executiveexhale.com.

Ready to recalibrate? Book a confidential call and let’s talk about what’s weighing on you and what’s next!

----------------------------------------------------------------------------------------------

Channel Disclaimer: Please note that this audio is for informational use only and is not intended to be considered a substitute for consultation with a formal business consultant, personal coach or mental health professional. Specific business or personal issues always requires the advice of a certified, licensed or trained professional. Listening to this channel will not establish a coaching or business relationship and therefore, messages containing personal or professionally sensitive information should not be sent to the creator. For any/all business-related inquiries, please contact [email protected]

  continue reading

82 episodes

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