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421: Squats or Walks?
Manage episode 465072149 series 1528522
Erin and Stanger get into a new Scandinavian study showing some exciting news for squats and glucose management and weigh in on the reality of doing squats in your office!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
464 episodes
Manage episode 465072149 series 1528522
Erin and Stanger get into a new Scandinavian study showing some exciting news for squats and glucose management and weigh in on the reality of doing squats in your office!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
464 episodes
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