Best Eugene Cordero Podcasts (2025)

1
Episode 700!! LIVE from SXSW 2025 (w/ James Adomian, Lisa Gilroy, Anthony Antamanuik) 1:12:52

5d ago1:12:52

1:12:52

i4h celebrates 700 episodes with a live recording from SXSW with pineapple statues; feeding of the brain spoon via neuro links; Tom Hanks gets played off; Capt. Sully parachuting horses; and the Beatles write a song…I’m Ringo; the Piss Pass app. Huge thanks to all the humans who have supported the show along the ride to 700, most especially to our …

1
433: BURN METHOD 1:10:26

7d ago1:10:26

1:10:26

Erin & Ryan try the newest and LITERALLY hottest new workout in Los Angeles at BURN LA. We fill you in on our experience with this new workout style and give our unfiltered opinions on this red light therapy & infrared heated fitness studio. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#d…

1
Foam Fiasco (w/ Pam Murphy, Joel Spence) 1:17:21

13d ago1:17:21

1:17:21

Steak enthusiasts yelling; Bill & Ben Nye, the genius brothers; falling in front of hipster café with fancy foam celebrating FJM release; turn down service scam or charity; UFO abduction with exciting bauxite discussion. Unlock the BONUS SCENE(S) at improv4humans.com and gain access to every episode of i4h, all ad-free, as well as TONS of exclusive…

1
432: Best Aux Lifts for your Buck 1:11:12

14d ago1:11:12

1:11:12

Erin & Stanger are bringing their top picks of best auxiliary lifts to support your big lifts and shape that body. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1
i4h LIVE at UCBLA (w/ Ronnie Adrian, John Gemberling, Ben Rodgers, Paul Rust, Toni Charline) 1:15:00

20d ago1:15:00

1:15:00

i4h is on its feet without chairs serving up a tester pancake; tuba dick ; gnarly feet; rowdy whale watching; and Ben’s dad! Multi-cam video of the entire show, with the bonus scene, is available to subscribers at improv4humans.com. Look in the POSTS section. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://a…

1
431: Reps for Gains 58:50

21d ago58:50

58:50

Erin and Ryan help you navigate the age old question, How many reps do you really need to get the muscle growth you are looking for?? We throw around terms like "one rep max," "eek out one more," and try to pronounce hypertrophy correctly. Listen and learn bell babies! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at…

1
420 Special 2025 (w/ Tim Meadows, Jon Gabrus) 1:10:58

27d ago1:10:58

1:10:58

Jesus takes pants down; Gabrus burns mustache on pipe hit; April Anarchy; collection of Untouchables and Water World; horse meat eaten at science camp; taking first hit does not get you high legends; and Dr. ASAP. Unlock the BONUS SCENE(S) at improv4humans.com and gain access to every episode of i4h, all ad-free, as well as TONS of exclusive new po…

1
430: Vibration Plates (w/ Julie Brister!) 1:19:01

28d ago1:19:01

1:19:01

Erin and Stanger welcome Actor and Improvisor Julie Brister (Sex Lives of College Girls & Brooklyn 99) into the weight room to talk getting fit in NYC, Summer School PE and the benefits of a 10 minute fart walk. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

1
SXSW / Waterloo Greenway with Tommy Do 1:06:37

28d ago1:06:37

1:06:37

Allan and Tommy Do (Hacks, Overcompensating, The Threesome) head to the SXSW Film Festival to celebrate a movie premiere and circumnavigate Downtown Austin, Texas. Along the way they explore an enchanting pedestrian walkway, stroll along the Colorado River, and dare to hope in a challenging time.By Tommy Do

1
Black Out Rage Gallon (w/ Zach Cherry, Seth Morris) 1:14:27

1M ago1:14:27

1:14:27

Bracket bully; federal ______ inspector; secret code of the Amherst Mascot; Sabrina statue; Mike’s Hard lemonade at birthday party; clumping shit at office. Unlock the BONUS SCENE(S) at improv4humans.com and gain access to every episode of i4h, all ad-free, as well as TONS of exclusive new podcasts delving deeper into improv, the history of comedy,…

1
429: Listener Questions and Flexes 1:06:51

1M ago1:06:51

1:06:51

Stanger and Erin are back in the weight room answering more questions on alcohol and gains, favorite songs to dance to and the best ways to avoid eating your kid's snacks. Also, they read some flexes, like one listener's development of freaking abs, ya'll! Check it out. See Privacy Policy at https://art19.com/privacy and California Privacy Notice a…

1
Deukmejian Wilderness Park with Eugene Cordero 1:03:09

1M ago1:03:09

1:03:09

Allan and Eugene Cordero (Loki, The Mandalorian, Star Trek: Lower Decks) navigate the interlocking trails of the Crescenta Valley, pondering the region's wine-making past, and discussing how to activate your core while walking. Eugene on Insta @eugcorderoBy Allan McLeod

1
I DID Have That On My BINGO Card (w/ Colton Dunn, Joe Wengert) 1:07:29

1M ago1:07:29

1:07:29

Epic scenes with aura vibe master playlist; Brothers Grimm stealing stories; Snow White is the fairest; tire/foil/baseball innovations making big time money$$$!!! Unlock the BONUS SCENE(S) at improv4humans.com and gain access to every episode of i4h, all ad-free, as well as TONS of exclusive new podcasts delving deeper into improv, the history of c…

1
A Classic Rewind: 255 Plant Based Protein and More! (w/ Jackie Johnson!) 1:46:19

1M ago1:46:19

1:46:19

Erin and Stanger are taking a rest day so we have a delightful Dumbbells classic for you. This episode was a big day in The Weight Room! Erin and Stanger welcomed the amazingly funny Jackie Johnson (Natch Beaut) back to the show!! Jackie was hilarious! She talked with the ‘Bells about Peloton, boils, working out from home and all things vegan. The …

1
Venice Canals with Marcy Jareau 1:04:25

1M ago1:04:25

1:04:25

Allan and Marcy Jareau (A Funny Feeling, L Is For Losers, Brooklyn-99) wander the watery canals of Venice, California. Along the way, they discuss watercraft, walking as a woman, and try not to tumble into the canal. Marcy on Insta @marcylane2 L Is For Losers pod on Insta @lisforloserspod A Funny Feeling pod on Insta @funnyfeelingpod…

1
Horse C*ck Sushi (w/ Betsy Sodaro, Oscar Montoya) 1:14:08

2M ago1:14:08

1:14:08

Flo Rida on Eurovision; Spock’s strange new world aura detecting marketing; Fresno Nightcrawler cryptid pants; celebrity heists Spuds MacKenzie. Unlock the BONUS SCENE(S) at improv4humans.com and gain access to every episode of i4h, all ad-free, as well as TONS of exclusive new podcasts delving deeper into improv, the history of comedy, music and s…

1
428: Kevin’s First Marathon 1:12:22

2M ago1:12:22

1:12:22

Erin welcomes first time Marathon-runner, Kevin Porter (Gilmore Guys and Good Christian Fun), back to the weight room! We talk Run Club, First Marathon feelings and the best Bruce Springsteen songs to end a race with. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

1
Legg Lake with Jordan Morris 1:25:37

2M ago1:25:37

1:25:37

Allan and Jordan Morris (Jordan, Jesse GO!, Free With Ads, Jellystone) ain’t skipping leg day today! They talk comic books, water fowl, and faux bois artist Benjamin Dominguez, as they limber up around Legg Lake. Be sure to become a member of the MaxFun family by going to MaxFun.com/join Jordan on Instagram @jordandavidmorris Jordan on Bluesky @jor…

1
SXSW Asssscat LIVE (w/ Scott Aukerman, Lauren Lapkus, Anthony Atamanuik, Lisa Gilroy) 1:09:02

2M ago1:09:02

1:09:02

A special live ASSSCAT from South By Southwest! Featuring monologist Scott Aukerman and an all-star cast of Matt Besser, Lauren Lapkus, Anthony Atamanuik and Lisa Gilory. Scenes include: Admit murder is a sin; divorce area of restaurant; skunk piss bachelor party; half-a-barin show, big boy bed. Unlock the BONUS SCENE(S) at improv4humans.com and ga…

1
427: All About Creatine 1:05:32

2M ago1:05:32

1:05:32

Ryan and Erin finally answer the age old question - is creatine worth it? Will you finally become the hulk? Find out with us in the weight room baby! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1
Lincoln Heights with Jesse Thorn 1:23:55

2M ago1:23:55

1:23:55

Allan and Jesse Thorn (Bullseye, Jordan,Jesse,Go!, Judge John Hodgeman) enjoy an urban wander around historic Lincoln Heights. They discuss legendary walker Charles Lummis, the San Francisco comedy scene of the early aughts, and Jesse’s path to becoming America’s Radio Sweetheart. Be sure to become a member of the MaxFun family by going to MaxFun.c…

1
Alpaca or Llama, or *sshole? ( w/ Neil Casey, Sean Conroy) 1:15:27

2M ago1:15:27

1:15:27

Skinny dipping below 8000 feet; band room duel; broken honor code of surprise party; Don Corleone of the dot matrix; cat heart conversation piece; calcified bone man in living room. Unlock the BONUS SCENE(S) at improv4humans.com and gain access to every episode of i4h, all ad-free, as well as TONS of exclusive new podcasts delving deeper into impro…

1
426: Body after a Baby 1:04:27

2M ago1:04:27

1:04:27

As Erin celebrates her baby's first birthday, she opens up to Ryan about her physical and emotional changes that have been a part of this first year postpartum. Don't worry, we also talk current TV and Movie star hotties and Ryan gets a few impressions in to help keep our comedy status. See Privacy Policy at https://art19.com/privacy and California…

1
Griffith Park Helipad with Tim Kalpakis 1:03:43

2M ago1:03:43

1:03:43

Allan and Tim Kalpakis (The Sloppy Boys, Comedy Bang Bang, The Birthday Boys) stroll through the charmingly walkable neighborhood of Los Feliz, walk barefoot in nearby Griffith Park, and take a trip down memory lane. Tim Kalpakis on Instagram & Twitter @TimKalpakis The Sloppy Boys on Instagram & Twitter @TheSloppyBoys The Sloppy Boys on Blue Sky @t…

1
Musical Guest Jason Hawk Harris & Go Bag Essentials (w/ Mookie Blaiklock, Danielle Schneider) 1:05:00

2M ago1:05:00

1:05:00

Musical guest Jason Hawk Harris sings his beautiful songs as improv scene fodder. Glue-huffer breath sticks or stinks so bad; marriage makes you beta; bear spray at basketball game; fireman attacked by mama bear; making dates meeting people in parks instead of on apps; spreading ashes of loved one. Unlock the BONUS SCENE(S) at improv4humans.com and…

1
425: Bungee Fit or Flop 1:10:10

2M ago1:10:10

1:10:10

Erin finally fulfills her dream of trying Air Bungee Fit, and Stanger gets the full rundown of her time in the sky. Listen in to hear their brutally honest thoughts and review of Bungee Fitness. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

1
Angelino Heights with Paul Rust 1:02:57

2M ago1:02:57

1:02:57

Allan and Paul Rust (The Great North, Love, Saturday Night) take a trip back in time in one of landmark neighborhoods of Los Angeles. Along the way they observe the vibrant Victorian architecture, get silly on the sidewalks, and make their way around Echo Park Lake. Paul Rust on Instagram & Twitter @PaulRust Paul Rust Collage’s Art Shop: https://ww…

1
Swallowed But Not Eaten (w/ Eugene Cordero, Jess McKenna) 1:21:49

3M ago1:21:49

1:21:49

Hawk Tuah coin scam; flu BJ crypto coins; MTV’s TRL window disaster; Sadie Hawkins Dance depression; Titanic museum; whale tummy survival; and a tattoo change of mind. Unlock the BONUS SCENE(S) at improv4humans.com and gain access to every episode of i4h, all ad-free, as well as TONS of exclusive new podcasts delving deeper into improv, the history…

1
424: Sleep Protocols Revisited 1:06:15

3M ago1:06:15

1:06:15

Stanger needs to improve his sleep. So, he and Erin go into detail about what he’s gonna do, and what you need to do to optimize your sleep to maximize your health! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1
Little Tokyo with Ayden Mayeri 1:06:48

3M ago1:06:48

1:06:48

Allan and Ayden Mayeri (Jackpot!, Mr. Throwback, Big Mouth) explore the wonderful & walkable downtown destination of Little Tokyo, known as the heart of the L.A.’s Japanese American community. Along the way they discover the district’s resilient and inspiring history, reflect on the recent loss of a friend, and descend into the depths of a subterra…

1
Jeremy Strong Sense of Wordplay (w/ Ify Nwadiwe, Hillary Matthews) 1:22:38

3M ago1:22:38

1:22:38

Drake enters sensory deprivation tank to avoid Super Bowl half time show; Clydesdale horse writes beer commercial; Ben Affleck’s Java Jam Belichick’s girlfriend; yogurt/cream cheese for A-list actors only; SAG reps hurt actors; dentists for Ye’s teeth. Unlock the BONUS SCENE(S) at improv4humans.com and gain access to every episode of i4h, all ad-fr…

1
423: Hot takes Hot cakes - Listener Q’s 1:05:45

3M ago1:05:45

1:05:45

Erin and Ryan catch up on questions from listeners. They give their best ideas on ways to recover after an intense workout, getting the right amount of calories for your body and they hear a great flex from a UK listener! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

1
Price of Eggs (w/ Andy Daly, Dhruv Singh) 1:16:56

3M ago1:16:56

1:16:56

Price of eggs is getting insane; steam punk novelist melt down; standing to not sleep; no marching band can do Zeppelin; baguette cheating on spouses. Unlock the BONUS SCENE(S) at improv4humans.com and gain access to every episode of i4h, all ad-free, as well as TONS of exclusive new podcasts delving deeper into improv, the history of comedy, music…

1
422: Posh Pop Pilates 1:18:09

3M ago1:18:09

1:18:09

Erin and Stanger welcome Courtney James Clark (actor and Pilates instructor) to the weight room to talk becoming a Pilates instructor, stretching contests before bed and growing up in New Orleans with a healthy relationship to butter! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-s…

1
Azaria Does Not Need Writing Staffs (w/ Craig Rowin, Aman Adumer) 1:24:12

3M ago1:24:12

1:24:12

Hank Azaria thinks we don’t need writing staffs so we make movie with AI actors; John Lennon x Eminem mashup; vigilante neighbors with zip ties and matte black cybertrucks; roller blades vs. skateboards. Unlock the BONUS SCENE(S) at improv4humans.com and gain access to every episode of i4h, all ad-free, as well as TONS of exclusive new podcasts del…

1
421: Squats or Walks? 1:02:10

3M ago1:02:10

1:02:10

Erin and Stanger get into a new Scandinavian study showing some exciting news for squats and glucose management and weigh in on the reality of doing squats in your office! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1
Slippin’ Out the Pet Crematorium 2 (w/ Gil Ozeri, James Mannion) 1:19:19

3M ago1:19:19

1:19:19

Full blue chew experience; the “You Look Confident” guy; dog put bacon in grandma’s underwear; importance of guitar stand; and Faces of Death. Unlock the BONUS SCENE(S) at improv4humans.com and gain access to every episode of i4h, all ad-free, as well as TONS of exclusive new podcasts delving deeper into improv, the history of comedy, music and sci…

1
420: Lunges, Baby! 1:12:00

3M ago1:12:00

1:12:00

Stanger and Erin are breaking down all of your favorite lunge varieties, muscles worked, how to save those knees and where to start if you are looking to add lunges into your workouts. Also Ryan sings like Kermit! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

1
Fourteen Minute Mile & Boysenberry (w/ Jon Gabrus, Mookie Blaiklock) 1:02:50

4M ago1:02:50

1:02:50

Real Sex cooking show; NFL TD celebrations; Joel Silver’s ultimate frisbee co-captain; wedding line small talk; Canada’s Fall financial report; bringing friends on the picnic; that’s not Alfredo sauce; and who knows what’s Boysenberry? Unlock the BONUS SCENE(S) at improv4humans.com and gain access to every episode of i4h, all ad-free, as well as TO…

1
419: Continental Breakfast Survival Guide 1:11:07

4M ago1:11:07

1:11:07

Erin and Stanger give their tips and tricks for keeping true to your fitness goals while navigating travel meals and the waffle station at the hotel continental breakfast! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1
U-Haulin' Ass? (w/ John Gemberling, Dan Lippert, Brett Morris) 1:40:51

4M ago1:40:51

1:40:51

Besser, Gemberling, Lippert and Morris share their varied experiences during one of the most harrowing disasters in LA history, and create scenes of catharsis. Please donate to GoFundMe's for the victims or support the recovery any way you can. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privac…

1
A Classic Rewind: 252 Erin Officially Joins The Dumbbells 1:31:04

4M ago1:31:04

1:31:04

Given the ongoing wildfires in Los Angeles, we’re taking a short break this week and running a classic episode for your enjoyment. Thank you for your understanding, and we’ll be back next week. Stay safe, everyone. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

1
Live at Villains Theater, Miami (w/ Danielle Schneider, Billy Merritt) 52:57

4M ago52:57

52:57

Live from Miami, Matt Besser brings to the stage Danielle Schneider and Billy Merritt! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1
418: Spin Class w Chase McCown 1:07:35

4M ago1:07:35

1:07:35

Erin welcomes Actor, Personal Trainer and Spin instructor to the weight room. They talk breakfast casserole recipes, becoming a trainer in the pandemic and listen in on some hot gossip about LA gyms! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

1
Best Music Of 2024 (w/ Howard Kremer and Brett Morris) 1:11:07

4M ago1:11:07

1:11:07

As per tradition, stand-up comedian Howard Kremer and i4h's producer Brett Morris join Besser for musical superlatives of 2024! Learn the best albums of the year, the songs that help you merge onto the highway, best new music from old school artists, and other categories! Listen to Howard and Brett on the podcast Who Charted for more from them! Unl…

1
417: New Year, New Goals! 1:18:42

4M ago1:18:42

1:18:42

Erin and Stanger ring in the New Year with their fitness goals and share what listeners want to achieve in 2025! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1
Musical Guest Splendid Torch (w/ Sean Conroy) 1:06:50

5M ago1:06:50

1:06:50

Sitting on pots of gold fad; trick to lighting cigarette in rain; guy who hasn’t seen the Wizard of Oz; Peter Pan can not fly; teens carry old man. Unlock the BONUS SCENE(S) at improv4humans.com and gain access to every episode of i4h, all ad-free, as well as TONS of exclusive new podcasts delving deeper into improv, the history of comedy, music an…

1
416: Merry Flexmas 1:10:35

5M ago1:10:35

1:10:35

Come celebrate Flexmas with Erin & Stanger in the weight room. Listen to the success stories of your fellow Bell Babies over the last year and get inspired for your 2025! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1
Drone Orbs (w/ Mary Holland, Pam Murphy) 1:20:28

5M ago1:20:28

1:20:28

Drones as big as SUVs theories; Babies pee everywhere is the old saying; real dentist orgies; undercover Russian agents flipped. Unlock the BONUS SCENE(S) at improv4humans.com and gain access to every episode of i4h, all ad-free, as well as TONS of exclusive new podcasts delving deeper into improv, the history of comedy, music and sci-fi. See Priva…

1
415: SOLIDCORE 1:16:29

5M ago1:16:29

1:16:29

Erin & Stanger try the trendy new SolidCore workout at their local studio. Hear their thoughts as they admit how sore they still are days later. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Podcasts Worth a Listen

Eugene Cordero Podcasts

Podcasts Worth a Listen