A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
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The Dumbbells Podcasts
The hosts Mitch and Bart discuss fitness, fatherhood, and guy stuff to help men live a great life, have fun, laugh, and get a little more fit in this weekly Podcast.
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Dumbbell Diaries is an expose on the worst of gym culture and how-to's on proper gym etiquette
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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In a world where fitness and nerdiness collide, one man chooses to share the adventure with everyone. Get geeky, get inspired, and join the adventure! Using nerd and fitness culture to break down barriers to both. I will be talking to fitness people about nerdy stuff, nerdy people about fitness stuff and everything in between!
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MMOA Podcast - Physical Therapy | Fitness | Geriatrics
Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist
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MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online
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We’re two 30-somethings who love to drink while we talk about anime and other shenanigans that may or may not be related to anime.
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New sports medicine professionals tackle every concept in health and wellness to help you OPT for Greatness. [email protected]
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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"BREAKING NEWS: Your dream life (and your dream bod) isn’t just going to happen because you made a vision board. Join Oonagh Duncan (fitness expert and bestselling author of Healthy As F*ck/Ditch The Diet) to examine the habits of kicking ass every day - so you can create a life of no regrets. Whether you want to lose weight, get rich, or save the whales while writing bestselling mystery novels- get ready to be inspired. This isn’t about incantations and putting the right crystals in your br ...
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In Season Five, The Mindset Forge focuses on helping men between 40 - 60 years old maximized this chapter of life by building strength, discipline, purpose and a proactive mindset. During Season's one through four, you will fantastic content focused mainly on successful athletes and performing artists who've learned how to show up for the big moments of sports, performance and life.
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tishaschuller.substack.com
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Did you know that if you’re a woman over the age of 35, your health, fitness, and nutrition needs radically differ from most of the information out there? If the generic advice isn’t working for you it’s most likely because it’s designed for younger people, or created by men who don’t fully understand the unique needs of a woman’s body. If you want to feel strong, energetic, and empowered in your body so you can keep up with the life you love, you’re in the right place. Your host, world-reno ...
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Create Online Business Success! | Email list Growth and Organic Marketing Strategies for Coaches and Service Providers Ready to Scale
Tracy Beavers | Visibility & List Growth Strategist, Business/Sales Coach, Marketing Strategist Launch Strategist
271
Struggling to find clients online? Wondering how to grow your email list, boost visibility, and actually make sales without wasting money on paid ads or more time on a truckload of free lead magnets? Welcome to “Create Online Business Success” - the show that gives coaches, consultants, and service providers simple, organic marketing strategies that work! I’m Tracy Beavers, award-winning business and sales coach, here to help you stop spinning your wheels and finally get seen. After building ...
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Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 30+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics inclu ...
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Welcome to the RAW Podcast hosted by IRON COMPANY! Join us for exclusive interviews with top fitness experts and athletes like Kirk Karwoski, Dorian Yates, and Jason Henderson. Discover powerful insights on powerlifting, bodybuilding, sports training, and holistic wellness. Dive into our episodes to unlock elite fitness strategies and elevate your training game. Don't miss out—visit our show website now for transformative content and explore our wide range of premium gym equipment and floori ...
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Fitness Disrupted 2.0 with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.
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452: Garlic Girl (w/ Nina Concepcion)
1:10:13
1:10:13
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The hilarious and fit Nina Concepcion is back in the weight room telling us all about running her first half marathon, maintaining healthy habits while starring in her first feature film and being a garlic girl! Check out Ruthie Joins a Death Cult on kickstarter to help their team finish the movie!! See Privacy Policy at https://art19.com/privacy a…
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Barbells, Dumbbells, Kettlebells & Machines — Which Is the Best Training Tool?
1:02:32
1:02:32
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Barbells vs. Kettlebells… Dumbbells vs. Machines. Which training tool really builds better athletes? In this episode of The Judd Lienhard Podcast, former Army Ranger, college linebacker, and performance coach Judd Lienhard breaks down the strengths and weaknesses of every major implement so you know which one best fits your goals, environment, and …
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Interview w/ Ryan O’Dea: How Fitness, Fatherhood and overcoming Alcohol Changed his Life
58:50
58:50
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Send us a text Ryan O'Dea shares his inspiring journey from weighing 325 pounds after college to becoming a competitive bodybuilder at 245 pounds. Through overcoming health issues, quitting alcohol, and finding community in the gym, he transformed both his physique and his approach to fatherhood. • From college weight gain to fitness journey: takin…
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Why We Should All Be Millionaires with Rachel Rodgers
49:42
49:42
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Send us a text This episode is such a banger that I had to bring it back. When I first aired this conversation with Rachel Rodgers, author of We Should All Be Millionaires and Future Millionaire, you guys blew up my inbox with DMs and comments. Clearly, it hit a nerve. So if you missed it the first time (Ep 93) or just want to get re-inspired, here…
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What you’ll get in this mini pod Energy Thinks Scott Hallam, president & CEO of Boardwalk Pipelines, joins me to offer his takes on my new book, The Myth and The Moment, and to map how leaders can drive what comes next. You’ll hear: * Why “the Myth” won’t disappear—but will evolve * How leaders can engage with true believers in the Myth * How to bu…
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2685: How to Raise a Successful Family with Scott Donnell
1:42:17
1:42:17
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How to Raise a Successful Family with Scott Donnell Setting up heritage, not inheritance. (1:32) Money trauma. (9:30) Faith, family, and F.I.S.H. (13:29) Kids need both sides. (19:26) The difference between discipline and punishment. (22:01) The 4 C’s Framework to build anti-fragile children. (31:21) His thoughts on smartphones and the internet. (4…
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2684: Do ONLY These 8 Lifts to Achieve an Amazing Body
1:42:21
1:42:21
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Mind Pump Fit Tip: Do ONLY These 8 Lifts to Achieve an Amazing Body. (1:49) Probiotics are the best fat burners! (22:29) Adam’s evolution with his diet & exercise. (27:44) Functional Justin. (34:12) The Botox stack. (37:37) Due process. (39:22) You can totally manufacture popularity. (46:14) The curse of fame. (48:12) Downsizing to live near family…
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2683: Weird workout hacks that Build Muscle Fast & More (Listener Coaching)
1:05:24
1:05:24
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Weird workout hacks that BUILD MUSCLE FAST! (2:03) Is there a link between eating meat and cancer risk? (23:48) GLP-1s and the obesity rate. (29:31) Ground beef vs soy for mu…
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What you’ll get in this episode of Energy Thinks I sit down with Arjun Murti, partner at Veriten, creator of the Super-Spiked newsletter and video Substack, and one of the most influential voices for energy realism. You’ll love Arjun’s sharp insights into why The Myth of an Easy Energy Transition is dissolving and what that means for oil and gas le…
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Join Dr. Kay Mayordomo, PT, DPT as she reflects on a trip to Sardinia and what it taught her about how striving for longevity doesn’t have to be complicated. If you found this content helpful, go to https://PTonICE.com to check out our collection of Free Resources like the MMOA Digest our Bi-Weekly Research Email that goes out to thousands of clini…
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Episode 69 - CEO Secrets: The Simple Month-End Workflow That Grows Your Business
33:34
33:34
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Send Tracy a Text Message! :) Be honest, when’s the last time you checked in on your numbers? I’m talking income, expenses, list growth, podcast analytics, conversion rates, etc. You know, the actual data that tells you whether your business is growing or just spinning its wheels? If that question made you squirm a little, you aren’t alone my frien…
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2682: Nine Fitness Coaches That Should Be Fired
31:22
31:22
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Nine Fitness Coaches That Should Be Fired There’s no better thing than a GOOD personal trainer or coach. (1:25) Nine Fitness Coaches That Should Be Fired #1 - The hype machine. (3:53) #2 – Shame guy. (8:38) #3 - Intensity over technique. (11:10) #4 - The low-calorie solves everything person. (13:59) #5 – The absent coach. (16:01) #6 – Everything, b…
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451: Two Red Heads Walk into a Bar…bell
1:17:45
1:17:45
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Erin is welcoming the hilarious Julie Rosing to the weight room! They talk about how Julie narrowly avoiding becoming a Bikram yoga teacher, trying everything Class Pass has to offer and how the heck do you drink enough water in a day. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-…
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2681: Get Way Rounder Delts in 60 Days & More (Listener Live Coaching)
1:37:14
1:37:14
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Get WAY rounder delts in 60 days! (2:21) An ALARMING study concerning ultra-processed foods. (19:30) Drink beet juice, lower your blood pressure! (30:53) One of the MOST important things we should focus on as we age. (33:13) Sin feels fine, until …
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Judd Lienhard: Why Total Body Workouts Build More Strength, Size, and Athleticism
33:44
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Every sport is a total body sport — yet most lifters still follow body-part splits like “chest day” and “leg day.” In this episode, Judd Lienhard — former Army Ranger, college linebacker, and performance coach — breaks down why total body workouts are the smarter choice for building strength, size, athleticism, and long-term health. Judd explains h…
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Meet The World's Worst Mom with Lenore Skenazy
53:22
53:22
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Send us a text Okay, so you’ve probably heard the story: a New York mom lets her 9-year-old ride the subway alone… and the entire world loses its mind. That mom is my guest today, Lenore Skenazy, and she’s been lovingly (and infamously) dubbed “The World’s Worst Mom.” Spoiler: she’s actually one of the bravest, funniest, and most sensible voices in…
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2680: The Fitness Obstacles Women Face and How to Solve Them
36:19
36:19
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Losing weight, while hard, is not NEARLY as challenging as maintaining it. (1:14) Activity is not common. (3:59) Has to be a process that you ENJOY. (4:41) It’s not about perfect. It’s how to do this FOREVER. (6:58) The Fitness Obstacles Women Face and How to Solve Them #1 - Low energy from long layoff. (11:05) #2 – RESULTS-orientated. (20:04) #3 -…
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2679: The 10 BIGGEST Gym Mistakes That are Killing Your Gains & More (Listener Live Coaching)
1:52:13
1:52:13
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 10 BIGGEST Gym Mistakes That are Killing Your Gains. (2:05) The ‘Horny Stack’ is a good time! (28:49) Gym language. (29:51) Teasing your kids. (32:31) Consistency, appreciation, and making an effort in relationships. (44:45) The most rewarding…
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2678: How to Eat Carbs for Muscle Gain & Fat Loss & More (Listener Coaching)
1:04:58
1:04:58
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: How to Eat Carbs for Muscle Gain & Fat Loss. (1:19) Crazy with quality. (20:18) Amazon hustle. (23:46) The benefits of religion. (28:19) How do active parents influence their…
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Pelvic Pressure & Caregiving: A Case Study in Grandparent Health
13:28
13:28
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In this episode, @sbship8_dpt discusses a pelvic health case study involving a female older adult experiencing pelvic pressure during childcare activities such as lifting and floor-to-stand transfers. We review clinical reasoning and treatment strategies—including pelvic floor retraining, load management, and functional strengthening—to support car…
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500 Meter Row Challenges, Back to School, UT drops first Game, and Andy Glaze
18:25
18:25
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Send us a text Mitch and Bart share their intense 500-meter rowing challenge, with Bart achieving an impressive 1:34 time and Mitch coming in at 1:59, showcasing how friendly competition pushes our limits and reveals our true capabilities. • Bart discusses his physical transformation from 226 pounds to a leaner 213, shifting his fitness goals away …
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Episode 68 - From Dumbbells to Dollars: How Tobias Young Built a 7-Figure Empire
31:27
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Send Tracy a Text Message! :) What does it really take to grow a 7 figure business? How do we build a business that large without losing ourselves and our values? You are going to love this powerful episode of my Entrepreneurial Inspiration series featuring the amazing Tobias Young - IFBB Pro, 7-time fitness cover model, and founder of TNT Fit Pro …
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In this bonus solo episode, Tisha Schuller unpacks and connects three threads: * The kind of endurance it takes to keep moving when every instinct says stop, * A culture-war symbol that may become a bridge, and * The surprising leadership muscle that unlocks momentum after you’ve run out of strategies. Mentioned in the episode: The Myth and The Mom…
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Why All Women Need to Lift Weights The MASSIVE growth of the Muscle Mommy avatar. (1:06) 8 Reasons Why All Women Need to Lift Weights #1 - Its empowering. (4:51) #2 - It strengthens bones. (8:25) #3 - It helps regulate hormones. (11:35) #4 - It’s anti-anxiety and depression. (15:16) #5 - You can eat more. (17:25) #6 - You trade the scale for weight…
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It’s that time again where Erin and Stanger highlight your recent accomplishments in health and fitness! Listeners completed their first duathlon, got comfortable with their shirts off in bed (wink! wink!) and started personsl training certification for themselves. Listen now and keep up the good work! See Privacy Policy at https://art19.com/privac…
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2676: Gain an Inch on Your Arms in 90 days & More (Listener Live Coaching
1:26:53
1:26:53
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In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: Gain an Inch on Your Arms in 90 days! (1:48) Protein shake engineering is WILD! (14:32) Christian revival with the youth. (17:02) Listen to this before using AI. (20:46) The kids just don’t understand. (27:42) Guy’s doing stupid things. (32:25) F…
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Ben Patrick (Knees Over Toes Guy): Stronger Knees, Better Movement
1:12:34
1:12:34
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Ben Patrick—widely known as “Knees Over Toes Guy”—joins Judd Lienhard to challenge the long-standing myth that you should never let your knees pass your toes. They dig into the science, history, and practical regressions that make deep squats and full-range leg training safe and effective. Ben shares how Charles Poliquin influenced his approach, wh…
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What Every Woman Over 40 Needs To Know Before Lifting Another Dumbbell
34:29
34:29
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Send us a text Alright, friends, let’s talk straight: if you’re over 40 and still slogging through random workouts, obsessing over fad diets, or clinging to those cute little 5lb dumbbells… we need to have a heart-to-heart. This episode is the replay of a live presentation I gave to over 2,600 women (yeah, the Zoom room actually maxed out, wild). A…
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2675: The Fastest Way to Get Lean if Money Wasn’t an Issue
25:56
25:56
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The FASTEST Way to Get Lean if Money Wasn’t an Issue It’s EXTREMELY expensive to be unhealthy. (1:02) The 7 FASTEST Ways to Get Lean if Money Wasn’t an Issue #1 - Hire a trainer 3 days a week. (3:10) #2 - Hire an online coach for diet. (8:10) #3 - Get a meal prepping service. (12:18) #4 - Optimize your hormones with HRT. (14:24) #5 - Use a GLP-1 an…
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2674: Top 10 Addictive Foods You Can't Stop Eating & More (Listener Live Coaching)
1:33:36
1:33:36
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Mind Pump Fit Tip: Top 10 Foods You CAN’T Stop Eating (And Why They’re So Addictive!). (1:30) The Seed impact. (30:47) Your wife is your crown. (33:04) Investing is about discipline. (37:22) Sleep hard, melatonin-free. (46:20) Mind Pump Reviews: Fit for TV: The Reality of The Biggest Loser on Netflix. (48:06) Beak face. (55:20) #ListenerLive questi…
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Solving the Impossible Triangle with John Dabbar
10:25
10:25
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In this mini episode, John Dabbar, chair of the National Petroleum Council’s subcommittee on greenhouse gas emissions, joins Tisha Schuller to react to The Myth and The Moment. John led the National Petroleum Council (NPC) study released in April 2024 “Charting the Course: Reducing GHG Emissions From The U.S. Natural Gas Supply Chain,” which was re…
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2673: Eight Bro-science Hacks that Actually Work & More (Listener Coaching)
1:17:34
1:17:34
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Mind Pump Fit Tip: 8 Bro-science Hacks that Actually Work (But Not for the Reasons You Think). (1:45) The Mind Pump Butcher Box. (27:39) Swear box challenge. (28:47) Legendary bodybuilder showcase: Bill Pearl. (32:04) Miraculous surgery. (36:05) Blame game. (39:33) Athletes popularizing the Sugar Diet. (41:17) The heaviest man. (44:12) Improve inti…
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Taylor & Travis get Engaged, Recovery Tips for the Avid Lifter, and Bart's Rivian EV Story
26:46
26:46
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Send us a text Mitch and Bart discuss recovery strategies for fitness enthusiasts over 40, preview college football season, and share exciting personal and business updates. • Mitch is building a brand management agency connecting hybrid workout influencers with brands • Coming soon: a partnership with a peptide company • College football preview w…
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Episode 67 - That Time I Flew By the Seat of My Pants & How it Built My Business
26:07
26:07
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Send Tracy a Text Message! :) Have you ever done something impulsive? There’s a serious adrenaline rush when it comes to doing things that challenge us and take us outside our comfort zone. We might not have it all quite figured out, but we are excited to see what unfolds! This week’s episode is a live training I did inside my free FB group. A few …
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2672: Demystifying Bioregulators & Peptides With Nick Andrews
1:15:42
1:15:42
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Nick Andrews What drew him into the biohacking/optimization space? (1:38) GHK-CU and sunburns. (3:40) Is there a risk of downregulating your own production of a peptide because you are using one? (7:13) Are there peptides you shouldn’t combine? (8:51) The history of bioregulators and their difference from peptides. (12:56) Is Russia prescribing bio…
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Erin and Ryan finish up their conversation and review of the Netflix Docuseries, Fit for TV: The reality of the Biggest Loser. They are talking about the caffeine pill scandal, the metabolism study done on the contestants, and weigh in on life after the biggest loser. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at …
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2671: Ten Awesome Unexpected Benefits of Exercise
1:41:06
1:41:06
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 10 Awesome Unexpected Benefits of Exercise. (2:21) Not all GHK-CU is created equal. (28:13) The encouraging audience response to Sal’s new YouTube series. (29:49) 1st day of school tradition. (32:50) Game on! (38:41) When science doesn’t have a mo…
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Judd Lienhard: Overcoming The 7 Fears That Hold You Back
41:43
41:43
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Fear doesn’t just stop us in our tracks — it quietly shapes our choices, our discipline, and our relationships. In this episode, former Army Ranger, college linebacker, and strength & performance coach Judd Lienhard breaks down the seven core fears that hold us back: suffering, knowing the truth, the unknown, responsibility, commitment, isolation, …
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Pilates vs Weight Training, Muscle Confusion + More! with Dr. Allan Bacon
54:23
54:23
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Send us a text You know those fitness clichés that just won’t die? Like “muscle confusion keeps your body guessing” or “lifting weights makes women bulky”? Yeah, we’re coming for them. This is part two of my chat with Dr. Allan Bacon, strength coach, medical pro, and professional BS buster. (If you missed part one, go back. It’s chef’s kiss myth-bu…
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2670: Pilates, Yoga, Running, CrossFit, & Strength Training Face Off!
36:33
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2670: Pilates, Yoga, Running, CrossFit, and Strength Training Face Off! Breaking down the most popular forms of exercise, so you can figure out what is RIGHT for you. History, demographics, and the pros and cons. (1:15) Pilates (3:23) Yoga (11:55) Running (19:15) CrossFit (24:07) Strength training (30:04) Related Links/Products Mentioned Visit Legi…
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2669: The 3-Step "SBC" Weight-Loss Framework That Works Every Time & More (Listener Live Coaching)
1:39:36
1:39:36
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 3-Step "SBC" Weight-Loss Framework That Works Every Time. (1:48) Ways to safeguard yourself from developing dementia. (23:16) An update on Sal’s Journey in Faith & Fitness. (29:50) Methylene Blue’s cognitive benefits. (35:21) The little-siblin…
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2668: Two-Day a Week 30-Min At-Home Dumbbell Workout Program for Muscle & Fat Loss & More (Listener Coaching)
1:16:45
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Two-Day a Week 30-Min Dumbbell At-Home Workout Program for Muscle & Fat Loss. (1:54) Exercise and cancer. (16:14) Veganism can be a false religion. (20:47) Lab meat and scien…
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Find YOUR super set of exercises to streamline your ability to prescribe a general exercise program for ALL your patients! Our patients need CONFIDENT exercise prescription to face sarcopenia, falls, and loss of independence. Make sure you have a routine in exercise prescription so that NOBODY leaves your practice without knowing what they are capa…
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Physical Therapist Chris Dickerson shares his story and why Resistance training matters
56:32
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Send us a text Chris shares his remarkable journey from juvenile delinquent with a seventh-grade education to physical therapy practice owner, revealing how adversity built the resilience that shaped his success. His story challenges conventional wisdom about overcoming obstacles, finding direction without guidance, and creating meaningful change d…
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Episode 66 - The Mindset Shifts That Help You Go from Stuck to Unstoppable
14:42
14:42
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Send Tracy a Text Message! :) Have you ever felt stuck in your business? Like you’ve hit a wall and can’t move forward? Whether it's overwhelm, fear of failure, fear of success…yes…that’s real….or just ye old favorite perfectionism….we’ve all been there. What if I told you the key to getting unstuck is simply changing how you think? I know, I know,…
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Back in the Room, Back in the Game with Amy Cradic
27:46
27:46
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27:46
In this episode of the Energy Thinks podcast, Tisha Schuller is joined by Amy Cradic, senior vice president and chief operating officer of Non-Utility Businesses, Strategy, and External Affairs at New Jersey Resources (NJR). Amy is responsible for providing leadership, management, and vision to NJR Clean Energy Ventures, NJR Energy Services, and NJ…
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2667: The Truth About New "Magical" Muscle Building Drugs & More With Dr. William Seeds
1:32:37
1:32:37
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1:32:37
Dr. Williams Seeds Shifting culture. (1:27) Why is the medical field ignoring this movement? (5:03) What is happening on a cellular level that is making working out more effective than seeing a therapist? (11:46) Why creatine is the MOST misunderstood supplement out there that is MOST valuable. (28:12) Is there a negative feedback loop from taking …
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