Best The Dumbbells Podcasts (2025)

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459: STRONGEST WOMEN ALIVE 1:06:57

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6d ago1:06:57

1:06:57

Ryan and Erin watch, review and stand in awe of the 2025 Rogue Strongwomen Invitational. They break down the events, the weights and the winners while also trying to figure out if they could ever compete with these athletes. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-inf…

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Final 2025 Episode: How to Prioritize Your Life and Go Deeper with Both Family and Fitness 36:56

11d ago36:56

36:56

Send us a text We rethink work-life balance with clear tactics for busy dads, cutting screens and excuses in favor of short, targeted workouts, better sleep, and deeper presence at home. Along the way, we talk faith, identity, forgiveness, and why some games deserve to be turned off. • sponsor update on oral peptides and semaglutide options • micro…

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603 - Dad Talk: I'm Proud Of You 55:23

25m ago55:23

55:23

Send me feedback! A video clip of Steve Harvey provides yet another reasons why dads are important. Today, I discuss the value of telling your child you are proud of them. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE Linktree SHOW NOTES The Pivot Podcast…

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Baker's Cyst Case Study 10:19

20m ago10:19

10:19

In this episode, we go through a case study for a client who came in with a Baker's cyst. We go through subjective reporting, objective measurements, and overall treatment goals and progressions to maximize the client's goals. While this might not be a common diagnosis we see, it is something to keep in the back of your head as one of the biggest p…

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602 - Young Republican Chat Leaks 1:03:00

39m ago1:03:00

1:03:00

Send me feedback! Politico dropped a bombshell report about thousands of chats. Some say it's no big deal. I say it's a matter of integrity. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE Linktree SHOW NOTES Politico…

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601 - Bill Review: I Got Corrected (And Let's Call It LibertyDad Day) 1:07:08

42m ago1:07:08

1:07:08

Send me feedback! It's not Columbus Day, not Indigenous Peoples Day... LibertyDad Day! I got corrected on a court ruling (and why it matters). SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE Linktree SHOW NOTES Rodriguez vs Bondi (PDF link)…

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600 - Random Dad Musings #40 1:20:53

1h ago1:20:53

1:20:53

Send me feedback! Trump's recent antifa roundtable, peace in Gaza, and some thoughts on Dave Smith's talk with Nick Fuentes. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE Linktree SHOW NOTES Britannica Congress In Focus (antifa) New Republic Dave Smith & Nick …

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What Every Woman Needs To Know This Holiday Season 16:53

23h ago16:53

16:53

The holidays bring joy, connection, celebration, and memories. They also tend to bring stress, unpredictability, and that old tug-of-war between wanting to enjoy the moment and wanting to stay "on track." If you've ever gone into this season with good intentions, only to end up anxious, overwhelmed, or in the all-or-nothing spiral, this episode is …

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599 - Bill Review - Judge Immergut's TRO On Trump 1:01:08

1h ago1:01:08

1:01:08

Send me feedback! I review Judge Immergut's Temporary Restraining Order on Trump from this last weekend. Is she an activist judge, or are too many people clueless (including your favorite influencer)? SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE Linktree SHOW…

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598 - Bill Review: Chicago Mayor Johnson's Executive Order 54:09

19h ago54:09

54:09

Send me feedback! I review Chicago Mayor Johnson's Executive Order and address commentary I'm seeing online. Does it violate the Supremacy Clause? What about Art I Sec 8 Clause 4 of the Constitution? And is it libertarian? SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME E…

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597 - Bill Review: No Shari'a Act 1:04:16

22m ago1:04:16

1:04:16

Send me feedback! Rep. Randy Fine has another bill, the No Shari'a Act. Is this bill necessary? I discuss that and an incident a friend experienced coming back from a cruise outside of the U.S. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE Linktree SHOW NOTES …

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596 - Dad Talk: Being The Family Leader 1:00:35

1h ago1:00:35

1:00:35

Send me feedback! First some afterthoughts on my stream last night and then discussing a husband's leadership in the home. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE Linktree SHOW NOTESBy DL

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595 - The Militant Left With Karlyn Borysenko 58:00

6h ago58:00

58:00

Send me feedback! Veteran researcher and infiltrator Karlyn Borysenko joins me to discuss the far left--who they are and what you need to know. SHOW NOTES Karlyn Borysenko (YT Channel) Decode The Left Substack SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE Link…

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594 - Random Dad Musings #39 46:43

2h ago46:43

46:43

Send me feedback! In this episode, I discuss Pete Hegseth’s pull-up struggle session, Joy Reid’s controversial remarks tying less taxes and regulation to fascism, and a shocking NY Post story about a driver forced to dig a grave after hitting a dog. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use …

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593 - Evaluating Pete Hegseth's Quantico Speech 1:14:26

3h ago1:14:26

1:14:26

Send me feedback! Pete Hegseth is right. Thoughts on his speech from the perspective of my time as a soldier and contrasting them with my current libertarian views. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE Linktree SHOW NOTES Dept of War (Hegseth Speech)…

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592 - Tech Censorship In 2025 with Jeremy Kauffman 1:03:47

3d ago1:03:47

1:03:47

Send me feedback! Jeremy is no stranger to dealing with government when it comes to technology. He joins me to discuss the current state of tech censorship based on what we're seeing and his personal experience. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE Li…

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591 - Bill Review - DEFUND Act 51:14

4h ago51:14

51:14

Send me feedback! The DEFUND Act has come back to conversation after Trump's U.N. speech. I review. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE Linktree SHOW NOTES Mike Lee Press Release HB 1498 (DEFUND Act) U.N. Press Release Council on Foreign Relations…

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590 - Domestic Terrorism & Authoritarianism On The Rise 1:15:10

2h ago1:15:10

1:15:10

Send me feedback! I think the right is getting it wrong but that doesn't mean I support the left. Now is the time to ensure liberty. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE LinktreeBy DL

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589 - POTUS Weekly: Hits & Misses 1:10:11

2h ago1:10:11

1:10:11

Send me feedback! A few thoughts on Trump's speech to the United Nations. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE Linktree SHOW NOTES ABC News (Full Trump UN Speech)By DL

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588 - Random Dad Musings #38 59:06

1h ago59:06

59:06

Send me feedback! It's time for another random dad musings. I offer thoughts on Kimmel coming back, Autism and Tylenol, and Trump's Executive Order designating antifa as a terrorist org. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE Linktree SHOW NOTES Larry S…

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How NOT to fall on your face with AFOs 12:20

31m ago12:20

12:20

Join @theradork to discuss 5 clinical presentations of patients who were able to benefit from AFOs and LITERALLY climb mountains with the right selection! Using an AFO might feel like you're allowing weakness to win, but in reality, the right AFO can make a huge difference in endurance and fall prevention! If you found this content helpful, go to h…

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4 Reminders That Changed How I See My Body 9:47

2h ago9:47

9:47

The holidays can bring so much joy, and they can also stir up body image thoughts that steal your peace. Photos, family comments, richer foods, and a disrupted routine can make you hyper-aware of how you look instead of helping you live the moments in front of you. In this episode, I am sharing four reminders that helped me shift from controlling m…

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587 - FCC, Jimmy Kimmel, & Misinformation 1:08:35

2h ago1:08:35

1:08:35

Send me feedback! It was all the rage to defend ABC suspending Jimmy Kimmel over his monologue about Charlie Kirk by citing FCC rules. I demonstrate why that is incorrect at best. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE Linktree SHOW NOTES 47 CFR 73.1217…

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586 - Dad Talk: Helping Your Child Improve Their Reading 31:45

36m ago31:45

31:45

Send me feedback! I've discussed the importance of reading (572) and defended homeschooling (389, 438). Today, I discuss one thing we're doing. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE LinktreeBy DL

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585 - Cancel Culture & The Raging Culture War 1:39:26

1h ago1:39:26

1:39:26

Send me feedback! Both the left and the right need to make changes with how they engage and characterize opponents while focusing on their own missteps. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE Linktree SHOW NOTES The Atlantic Piers Morgan…

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584 - Discussing Political Violence With Mason Shoemaker 55:18

7d ago55:18

55:18

Send me feedback! Mason Shoemaker, President of the Florida College Democrats, joins me to discuss the latest is political violence and rivalry. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE Linktree SHOW NOTES Florida College Democrats…

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Music and Therapy for Patients with Alzheimer's Disease 9:32

3h ago9:32

9:32

Join @coach.noush_dpt as she dive's into the article "Exploration of combined physical activity and music for patients with Alzheimer's disease: A systematic review". If you found this content helpful, go to https://PTonICE.com to check out our collection of Free Resources like the MMOA Digest our Bi-Weekly Research Email that goes out to thousands…

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5-Minute 4-7-8 Breathing Before Bed | Guided Sleep Meditation for Anxiety, Teens, Kids & Adults 5:50

34m ago5:50

5:50

📦 Discount Link to Nuropod or Nurosym here: https://www.liveleantv.com/nuropod (Coupon code automatically applied at checkout) #sponsorIf your mind is racing at night or your body feels tense from the day, this 5 minute guided 4-7-8 breathing meditation will help calm your nervous system, reduce stress, and prepare you for deep, restorative sleep. …

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Holiday Fitness Q&A: Staying Consistent Without the Guilt 23:26

4h ago23:26

23:26

The holidays are a beautiful season, but they can also be a season where your routine gets stretched. Travel, family gatherings, different foods, colder weather, unpredictable schedules. All of it can make consistency feel harder than usual. And if you've ever felt that tension between wanting to enjoy the moment and wanting to protect your progres…

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How to Maintain Progress When You're at 60% Effort 12:48

13h ago12:48

12:48

Today, I want to talk about something that so many of us struggle to accept — the idea that you can't always give 100%. Some days, weeks, or even months… all you have is 60%. And that's not failure — that's being human. We live in a culture that glorifies "all or nothing." It tells us that if we're not giving it our absolute best — crushing workout…

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458: Protein Powder & Lead 1:13:28

13d ago1:13:28

1:13:28

Ryan and Erin cover the new Consumer Report article reporting on high levels of lead in some protein powders and protein shakes. We are covering everything from the most toxic brands to the ways you can check on your favorite brand of protein to see if it passes the non toxic test so you can keep making gains! See Privacy Policy at https://art19.co…

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7 Rules You Need This Thanksgiving + Holiday Season 26:42

14d ago26:42

26:42

The holidays can bring so much joy, but let's be honest, they can also bring stress. Between travel, family gatherings, endless food options, and your normal routine flying right out the window, it's easy to feel like you've lost your rhythm. But this season doesn't have to derail your progress or your peace. It just requires a little intention. So…

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583 - Addressing The State Of The Nation With Alan Roberts 1:01:15

1h ago1:01:15

1:01:15

Send me feedback! Alan joins me to discuss what he believes are undeniable truths about the country's current state that others fear to address and what to do about it. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE Linktree…

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582 - Bill Review: Florida Court Rules Open Carry Ban Unconstitutional 38:51

2h ago38:51

38:51

Send me feedback! I dive into the latest court ruling on Florida’s open carry laws. The court gets this right in its defense of Second Amendment rights. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE Linktree SHOW NOTES WESH 2 News…

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581 - In Memory Of Charlie Kirk 38:31

4h ago38:31

38:31

Send me feedback! I discuss my thoughts on the assassination of Charlie Kirk and we go in the aftermath of such a horrible and vile event. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE LinktreeBy DL

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580 - Responding To Matt Walsh, And Other Responses To The Charlotte Killing 1:14:41

17d ago1:14:41

1:14:41

Send me feedback! Yesterday, Matt Walsh asked, "Why shouldn't an armed robber be hanging from a rope 24 hours after he's convicted in a court of law?" I answer and respond to other comments. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE Linktree…

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579 - Iryna Zarutska: Failed Policies & Race Obsession Fail Public Safety 1:11:19

4d ago1:11:19

1:11:19

Send me feedback! I dive into the tragic Iryna Zarutska killing and unpack the consequences of prioritizing ideology and race over accountability and principled justice. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE Linktree SHOW NOTES CNN Hindustan Times Dail…

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578 - Bill Review: Dual Loyalty (HR 2356) 12:20

5d ago12:20

12:20

Send me feedback! Back at it after a week off. I Review Thomas Massie's Dual Loyalty Disclosure Act. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE Linktree SHOW NOTES Congress (HR 2356)By DL

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577 - We Can Learn From Snoop Dogg 55:02

9d ago55:02

55:02

Send me feedback! Snoop Dogg is under fire for some recent comments on a podcast. But it's overshadowing some good commentary. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE Linktree SHOW NOTES It's GivingBy DL

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576 - Discussing Shiloh Hendrix 50:09

18d ago50:09

50:09

Send me feedback! The infamous woman who used racial epithets at a child in a park may be charged. I criticize potential criminal charges against her. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE Linktree SHOW NOTES AP News City of Rochester, MN…

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575 - 47 Weekly: Hits & Misses (Flag Burning) 1:07:28

3h ago1:07:28

1:07:28

Send me feedback! President Trump signed a new Executive Order that set the Internet on fire over burning the American flag. I break down some history and tackle arguments supporting his EO. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE Linktree SHOW NOTES Whi…

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Be About It: Hobby Edition 8:10

18d ago8:10

8:10

Dive into a reframe on using hobbies as a gateway to fitness with @macybolt! If you found this content helpful, go to https://PTonICE.com to check out our collection of Free Resources like the MMOA Digest our Bi-Weekly Research Email that goes out to thousands of clinicians.

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What If Self-Discipline Has Been Misunderstood This Whole Time? 13:59

19d ago13:59

13:59

For years, we've been told that discipline means pushing harder, eating cleaner, and saying no to anything that doesn't fit the plan. But what if that version of discipline, the one rooted in restriction, guilt, and grind culture, is actually the reason you're burning out and losing motivation? In this episode, I'm breaking down what self-disciplin…

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Bart and Mitch talk about Mitch's New Chapter, Sciatica issues, and College Football 20:24

18d ago20:24

20:24

Send us a text We go from college football and whiskey festivals to a real talk on sciatica, recovery, and how to train smarter without losing momentum. Mitch shares a new role at Moon Valley Nursery and we lay out a practical plan to cool nerve pain and manage load through the holidays. • gratitude for sponsors and premium members • quick Texas an…

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574 - Interview - Leighton Radnar For Seward Alaska Mayor 57:11

15h ago57:11

57:11

Send me feedback! No location is too far for me to interview. Leighton joins me from Seward, Alaska to discuss his candidacy for Mayor. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE LinktreeBy DL

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573 - Dad Talk - Father, Renovator, Entrepreneur with Cameron Gaskill 54:39

21h ago54:39

54:39

Send me feedback! Cameron Gaskill joins me to discuss his journey as a local residential contractor and businessman. SUPPORT THE SHOW Get a 10% discount by using the code LibertyDad at Black Guns Matter shop. OR, use the referral link FIND ME ELSEWHERE Linktree SHOW NOTES Suncoast RenovationsBy DL