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#323 Microplastics, Pollution and Your Body: What You Need to Know | Dr. Stephanie Wright
Manage episode 519001403 series 1895887
Content provided by Dr Rupy Aujla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Rupy Aujla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
How much plastic are we actually absorbing and what’s it doing to our health?
In this eye-opening episode, I’m joined by Dr. Stephanie Wright, one of the UK’s leading scientists in microplastic research, to explore what happens when plastic pollution doesn’t just affect the environment, but our bodies too.
We dive into:
🧪 What are micro- and nanoplastics, and how are they getting into our lungs, gut, and even blood?
🌍 The biggest sources of exposure in modern life from tires to tap water and food packaging to clothes as well as the city air I’m breathing in right now
🧬 How plastic particles could be contributing to chronic inflammation, hormone disruption, and affecting fertility
🧼 Whether we can actually detox or eliminate plastics from our body naturally and how the liver, fibre, and exercise may play a role
🔍 What we know so far about plastics and brain health, cancer, immunity, dementia, and more
Plus, we cover simple, science-backed strategies to help reduce your exposure from filters and cooking swaps to smarter shopping and clothing choices.
Dr Stephanie Wright is an Associate Professor in Environmental Toxicology in the Environmental Research Group at Imperial College London. She received a Ph.D. in Biosciences at the University of Exeter (2015), then completed 2 fellowships at King's College London. She has 15 years’ experience in microplastic research and lead the Microplastics Team. She’s also participated in microplastic working groups for the World Health Organisation and the European Commission.
🎬 Watch the podcast on YouTube here
📱 Download The Doctor’s Kitchen app
🌐 View full show notes, including guest details, on our website
☕️ Try Exhale Coffee here
🥗 Join the newsletter and receive a 7 day meal plan
Hosted on Acast. See acast.com/privacy for more information.
409 episodes
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Manage episode 519001403 series 1895887
Content provided by Dr Rupy Aujla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Rupy Aujla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
How much plastic are we actually absorbing and what’s it doing to our health?
In this eye-opening episode, I’m joined by Dr. Stephanie Wright, one of the UK’s leading scientists in microplastic research, to explore what happens when plastic pollution doesn’t just affect the environment, but our bodies too.
We dive into:
🧪 What are micro- and nanoplastics, and how are they getting into our lungs, gut, and even blood?
🌍 The biggest sources of exposure in modern life from tires to tap water and food packaging to clothes as well as the city air I’m breathing in right now
🧬 How plastic particles could be contributing to chronic inflammation, hormone disruption, and affecting fertility
🧼 Whether we can actually detox or eliminate plastics from our body naturally and how the liver, fibre, and exercise may play a role
🔍 What we know so far about plastics and brain health, cancer, immunity, dementia, and more
Plus, we cover simple, science-backed strategies to help reduce your exposure from filters and cooking swaps to smarter shopping and clothing choices.
Dr Stephanie Wright is an Associate Professor in Environmental Toxicology in the Environmental Research Group at Imperial College London. She received a Ph.D. in Biosciences at the University of Exeter (2015), then completed 2 fellowships at King's College London. She has 15 years’ experience in microplastic research and lead the Microplastics Team. She’s also participated in microplastic working groups for the World Health Organisation and the European Commission.
🎬 Watch the podcast on YouTube here
📱 Download The Doctor’s Kitchen app
🌐 View full show notes, including guest details, on our website
☕️ Try Exhale Coffee here
🥗 Join the newsletter and receive a 7 day meal plan
Hosted on Acast. See acast.com/privacy for more information.
409 episodes
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Similar to The Doctor's Kitchen Podcast
When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
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continue reading
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continue reading
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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