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Finding Balance When Life Feels Busy 🤦🏼‍♀️

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Manage episode 510307976 series 2796679
Content provided by The Coach Jennie | Mindset Coach | Strategist | Athlete. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Coach Jennie | Mindset Coach | Strategist | Athlete or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Life can feel like a whirlwind—between work, family, responsibilities, and everything in between, it’s easy to feel stretched thin. But balance doesn’t mean doing it all—it means finding alignment with what matters most. In this episode, I share simple strategies to maintain balance when life feels overwhelming.

Whether you’re juggling a demanding career, family commitments, or your own personal goals, this conversation will give you permission to let go of perfection, embrace simplicity, and create space for joy even in the busiest seasons of life.

What You’ll Learn in This Episode:

  • 🌿 Redefining Balance – how to let go of the myth of “doing it all” and start defining balance on your own terms.
  • 🕒 Daily Practices That Create Space – small shifts, boundaries, and routines that build balance into your day.
  • Protecting Your Energy & Joy – ways to identify what drains you, reclaim your energy, and prioritize fun without guilt.

Why Listen:

  • This episode is packed with practical takeaways, mindset shifts, and simple strategies to help you breathe easier and feel more grounded, no matter how busy life gets.

Let’s Connect:
If this episode inspired you, share it with a friend who could use a reminder that balance is possible.

  • 🌟 Follow on Instagram @TheCoachJennie & Facebook @TheJennieJordan
  • 💌 Join my newsletter for monthly mindset + strategy tips [Link]
  • 📅 Learn more about coaching with me [Link]
  • 👱🏼‍♀️ Sister School Special [Link]
  • 🆓 Limiting Belief Workbook [Link]

⭐ Loved This Episode - Leave a Review:

  • If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify. Your support helps spread this message to more amazing listeners like you!

~ Jennie Jordan

Clever Fox Planner
CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

Jennie Jordan | Mindset Coach | Strategist
🌟 Overwhelmed → Confident & Successful
🧠 Mindset 🎯 Strategy 🚀 Growth
🏁 Top-Rated eBay Seller | Porsche
👱🏼‍♀️ Sister School ↓ Coaching

links.thecoachjennie.com/social

  continue reading

283 episodes

Artwork
iconShare
 
Manage episode 510307976 series 2796679
Content provided by The Coach Jennie | Mindset Coach | Strategist | Athlete. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Coach Jennie | Mindset Coach | Strategist | Athlete or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Life can feel like a whirlwind—between work, family, responsibilities, and everything in between, it’s easy to feel stretched thin. But balance doesn’t mean doing it all—it means finding alignment with what matters most. In this episode, I share simple strategies to maintain balance when life feels overwhelming.

Whether you’re juggling a demanding career, family commitments, or your own personal goals, this conversation will give you permission to let go of perfection, embrace simplicity, and create space for joy even in the busiest seasons of life.

What You’ll Learn in This Episode:

  • 🌿 Redefining Balance – how to let go of the myth of “doing it all” and start defining balance on your own terms.
  • 🕒 Daily Practices That Create Space – small shifts, boundaries, and routines that build balance into your day.
  • Protecting Your Energy & Joy – ways to identify what drains you, reclaim your energy, and prioritize fun without guilt.

Why Listen:

  • This episode is packed with practical takeaways, mindset shifts, and simple strategies to help you breathe easier and feel more grounded, no matter how busy life gets.

Let’s Connect:
If this episode inspired you, share it with a friend who could use a reminder that balance is possible.

  • 🌟 Follow on Instagram @TheCoachJennie & Facebook @TheJennieJordan
  • 💌 Join my newsletter for monthly mindset + strategy tips [Link]
  • 📅 Learn more about coaching with me [Link]
  • 👱🏼‍♀️ Sister School Special [Link]
  • 🆓 Limiting Belief Workbook [Link]

⭐ Loved This Episode - Leave a Review:

  • If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify. Your support helps spread this message to more amazing listeners like you!

~ Jennie Jordan

Clever Fox Planner
CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

Jennie Jordan | Mindset Coach | Strategist
🌟 Overwhelmed → Confident & Successful
🧠 Mindset 🎯 Strategy 🚀 Growth
🏁 Top-Rated eBay Seller | Porsche
👱🏼‍♀️ Sister School ↓ Coaching

links.thecoachjennie.com/social

  continue reading

283 episodes

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