Best The Coach Jennie | Mindset Coach | Strategist

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Beating the End of Summer Blues 😵‍💫 18:19

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3d ago18:19

18:19

Send us a text As the sunshine fades and the days grow shorter, many of us feel the “end of summer blues.” Whether it’s the shift in routines, the pressure of a busy season ahead, or simply missing the carefree days of summer, it’s natural to feel a little off during this transition. In this episode, I’m sharing practical strategies and mindset shi…

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The Power of Sleep: Why Rest is Your Superpower 20:24

10d ago20:24

20:24

Send us a text Sleep isn’t just a luxury—it’s a vital ingredient for your health, mindset, and success. In this episode, I’m breaking down why sleep matters, how it impacts every part of your life, and what you can start doing tonight to improve it. If you’ve been pushing through on little rest or thinking “I’ll sleep when I’m dead,” this episode w…

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A Little Life Update: Marci, Menopause & 18:52

17d ago18:52

18:52

Send us a text In this candid episode, Jennie shares a behind-the-scenes life update—unfiltered and full of heart. From navigating menopause and managing hormone shifts to juggling the fast-paced world of eBay Porsche sales and coaching, Jennie gets real about what’s been going on lately. You’ll hear about her latest adventures about our new golden…

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3 Ways to Humble Yourself - Without Losing Yourself 24:14

24d ago24:14

24:14

Send us a text In today’s episode, we’re diving into a topic that doesn’t always get the spotlight but quietly shapes the most powerful leaders, creatives, and women who walk in truth: humility. You’ll learn how humility isn’t about playing small—it’s about staying grounded, being teachable, and leading with integrity. Whether you're navigating suc…

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How to Become Wildly Successful: The Real Rules No One Talks About 20:32

1M ago20:32

20:32

Send us a text Success isn’t just about hustle, hard work, or chasing someone else’s version of the dream — it’s about alignment, intention, and the people you surround yourself with. In this episode, I break down the real foundation of becoming wildly successful — from self-mastery to strategic action and building a powerful inner circle. Whether …

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Puppy Joy 🐾 Welcoming a New Chapter with an Open Heart 9:40

2M ago9:40

9:40

Send us a text Something exciting is happening—our new puppy is on her way! 🐾 In this heartfelt episode, I’m sharing a personal life update: the story behind our decision to bring a puppy into our home, what this new season is teaching me, and why it’s so much more than just a cute addition to our family. From the moment we found out she’d be born …

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Overwhelmed to Aligned 😵‍💫 3 Practical Ways to Regain Clarity 12:45

2M ago12:45

12:45

Send us a text Feeling overwhelmed lately? You're not alone—and you’re not stuck. In this episode, I'll break down three powerful, practical ways to reduce overwhelm and regain your focus, energy, and peace of mind. Whether you're juggling business goals, family life, or just trying to stay afloat, this episode will help you shift from chaos to cla…

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How to Stay Cool (& Safe) in the Wicked Summer Heat ☀️ 15:06

2M ago15:06

15:06

Send us a text Feeling drained in the summer heat? In this episode, Jennie shares three powerful ways to stay cool—from the inside out, the outside in, and by optimizing your space. You'll learn practical dos and don'ts for hydration, cooling your body, and keeping your home comfortable without blasting the AC. Whether you're hiking, working from h…

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Hydrated & Thriving: Why Water is Your Secret Weapon for Energy, Mood, and Metabolism 10:06

2M ago10:06

10:06

Send us a text If you’ve ever hit that afternoon slump, struggled with bloating, or felt irritable for no reason — chances are, you were dehydrated. In today’s episode, I’m sharing the top three reasons why hydration is the unsung hero of mental clarity, mood stability, and physical performance. This is your reminder that staying hydrated isn't jus…

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Grounded in the Chaos: How to Stay Present When Life Feels Out of Control 15:06

2M ago15:06

15:06

Send us a text Life gets busy — fast. Between back-to-back meetings, endless to-dos, and the constant buzz of notifications, it’s easy to feel like you're always one step behind. In this episode, I’m breaking down what it really means to stay in the moment when everything around you feels hectic. You’ll learn how to stop multitasking, ground your n…

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Time Isn’t the Problem—Focus Is 🤓 16:52

3M ago16:52

16:52

Send us a text Feeling like there’s never enough time in the day? You’re not alone—but what if the real issue isn’t time, but how we’re managing our focus and energy? In this episode, I’m breaking down powerful, practical strategies to help you take back control of your time and finally feel aligned, productive, and at peace with your schedule. Thi…

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Adding Ease: Practical Shifts for a Calmer, More Intentional Day 17:26

3M ago17:26

17:26

Send us a text Do you ever feel like your day is moving faster than you are? In this episode, Jennie Jordan—shares how to reclaim your time, your peace, and your power by adding more ease into your day. We’ll explore three powerful shifts you can make right now to go from overwhelmed to intentional, even in the middle of a busy life. Whether you’re…

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How to Listen to Your Body: The Hidden Language of Energy, Emotions & Alignment 17:51

3M ago17:51

17:51

Send us a text In this empowering episode Jennie dives into a conversation we all need—but often avoid: how to listen to your body. We’ve been taught to push through, to hustle harder, to ignore that inner nudge to slow down. But what if your body was actually the wisest guide you have? Jennie shares 3 powerful strategies to help you reconnect with…

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How to Be a Positive Leader: Influence with Intention & Energy 14:33

3M ago14:33

14:33

Send us a text In this uplifting episode, I discuss what it really takes to be a positive leader—whether you're guiding a team, showing up for your community, or leading your own life with purpose. Being a positive leader isn’t about perfection. It’s about showing up with energy, modeling what matters, and creating space for others to rise. Get rea…

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Building Confidence Through Clarity✌🏻 15:40

4M ago15:40

15:40

Send us a text This episode I talk about the truth behind confidence: it’s not just something you’re born with—it’s something you build through clarity. If you’ve ever felt stuck, unsure of your next step, or plagued by self-doubt in your career or leadership journey, this episode is your mindset reset. Together, we’ll unpack how uncertainty breeds…

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Doctor Appointments, Things For Aruba & A Squirrel In The Box - OH MY! 19:34

4M ago19:34

19:34

Send us a text Today’s episode, we’re mixing a little chaos with a lot of laughs! I share real-life updates as I juggle doctor appointments, preps for an exciting trip to Aruba, and—you guessed it—deals with a rogue squirrel in a box. From mindset moments to handling the unexpected, this episode is about how we stay grounded when life throws us cur…

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The Importance of Following Your Dreams ✨ 14:53

4M ago14:53

14:53

Send us a text In this inspiring episode, I dive into why following your dreams isn’t just a nice idea—it’s essential for living a fulfilled, purpose-driven life. Whether you're standing at a crossroads or need a spark to keep going, this conversation will remind you that your dreams matter and you are worthy of pursuing them. You’ll walk away with…

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The Power of Habits: How Small Routines Shape Your Confidence, Identity & Success 15:48

4M ago15:48

15:48

Send us a text In this episode I discuss the real reason habits matter — not just for productivity, but for who you become. If you’ve ever struggled to stay consistent, felt like motivation disappears too fast, or wondered why habits feel boring or restrictive... this conversation will change that. You'll learn why habits shape your identity, how t…

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You Are Enough 💪🏻 Reclaim Your Worth Without the Hustle 11:40

5M ago11:40

11:40

Send us a text In a world constantly telling us to do more, be more, and improve ourselves at every turn — it’s easy to fall into the trap of believing we’re not enough as we are. But what if the truth is… you already are! In this episode, I talk how to take a breath and come back home to yourself — your real self — the one that doesn’t need to pro…

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Breaking Free – How Limiting Beliefs Hold You Back from Success 16:01

5M ago16:01

16:01

Send us a text Have you ever felt stuck, doubting your abilities, or believing that success just isn’t meant for you? That’s limiting beliefs at work—those sneaky thoughts that keep you playing small and settling for less than you deserve. In this episode, I’m diving into what limiting beliefs are, how they sabotage success, and, most importantly, …

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👟 The Power of Walking Has On Your Wellness 21:00

5M ago21:00

21:00

Send us a text In today’s episode, we’re diving into one of the simplest yet most powerful wellness tools—walking! 🚶‍♀️ Whether you’re looking to improve your physical health, boost your mental well-being, or create a mindful daily habit, walking is an incredible way to support your overall wellness. Tune in as I break down why walking is so much m…

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Slowing Down to Speed Up: Why Rest is a Strategy, Not a Weakness 21:32

5M ago21:32

21:32

Send us a text In a world that glorifies busyness, slowing down can feel counterintuitive—but what if it’s actually the secret to success? In today’s episode, I’m diving into why intentional slowness is a powerful strategy, not a setback. We’ll explore the science behind rest, practical ways to integrate slowness into your life, and how to overcome…

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🎙Finding Your Rhythm Again After Pet Loss 21:24

5M ago21:24

21:24

Send us a text Losing a pet is one of the hardest experiences we go through. They aren’t just animals—they are family, companions, and a source of unconditional love. If you’ve recently lost a beloved pet, you might be wondering, How do I move forward without feeling guilty? When will life feel normal again? In this episode, I’m opening up about my…

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💔 Saying Goodbye to Golden Doodle Tessa – Navigating Loss & Grief 21:52

6M ago21:52

21:52

Send us a text Losing a pet is losing a piece of your heart. Today, I’m sharing a deeply personal episode about saying goodbye to our beloved golden doodle, Tessa. She was more than just a dog—she was family, a source of unconditional love, and a companion through life’s ups and downs. In this episode, I open up about: 💛 The emotions that come with…

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Mastering Communication for Better Results🏆 3 Easy Ways 10:06

6M ago10:06

10:06

Send us a text Communicating doesn’t have to feel intimidating or overwhelming. When we learn to articulate our thoughts clearly, we achieve better outcomes in every aspect of life—personally and professionally. In this episode, we’re diving into three key strategies to improve your communication skills: ✅ Active Listening – Learn how to truly hear…

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🎙️✨ The Power of Routines: How Small Habits Create Big Results 15:15

6M ago15:15

15:15

Send us a text 🚨 Ever feel like routines are restrictive? What if I told you that structure actually creates more freedom in your life? In today’s episode, we’re diving deep into the power of routines—how they reduce stress, boost confidence, and set you up for long-term success. You’ll learn why small daily habits matter, how they shape your ident…

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Beating the Winter Blues: 3 Simple Ways to Stay Energized & Motivated 17:03

6M ago17:03

17:03

Send us a text 🫠 Feeling sluggish, unmotivated, or down during the colder months? You’re not alone! In this episode, we’re diving into three simple yet powerful strategies to help you manage the winter blues and keep your energy high. From boosting your mood with light exposure to staying active and prioritizing joy, these tips will help you thrive…

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Breaking Through Mental Blocks: How to Get Unstuck and Move Forward 20:43

7M ago20:43

20:43

Send us a text 🥺 Feeling stuck? You’re not alone. In this episode dives into the heart of mental blocks and reveals how to break through them with simple, actionable strategies. Whether you're struggling with self-doubt, procrastination, or feeling overwhelmed, this episode will help you identify the root cause, shift your mindset, and take powerfu…

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3 Practical Steps to Self-Improvement 🏆 20:43

7M ago20:43

20:43

Send us a text If you’re feeling stuck or unsure where to start with personal growth, this episode is for you! Self-improvement doesn’t have to be overwhelming—it’s about taking small, intentional steps that create lasting change. In today’s episode, I’ll walk you through a 3-step framework to help you gain clarity, shift your mindset, and take ali…

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Stress Management: 3 Practical Ways to Handle It 19:48

7M ago19:48

19:48

Send us a text 🪴In today’s episode, we’re diving into stress management and exploring three practical, effective ways to handle it. From mastering mindfulness and breathing techniques to creating an actionable to-do list and incorporating movement into your daily routine, these strategies will help you regain control and find calm amidst life’s cha…

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How to Stay Accountable🏆 19:48

7M ago19:48

19:48

Send us a text 🌿 Staying accountable can be the difference between reaching your goals and staying stuck. In today’s episode, I share three actionable strategies to help you stay on track and achieve success in any area of your life. Whether you're working on a fitness journey, pursuing a career goal, or building better habits, these tips will give…

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3 Ways to Stay Motivated in 2025 🚀 16:29

8M ago16:29

16:29

Send us a text 🌿 Ready to make 2025 your most productive and fulfilling year yet? In this episode, I share three actionable strategies to help you stay motivated and achieve your goals. Whether you're working on personal growth, career advancement, or just want to make life more enjoyable, these tips will keep you inspired and moving forward. What …

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3 Quick Tips For Stepping Into 2025 With A Positive A Mindset ✌🏻 15:11

8M ago15:11

15:11

Send us a text ✌🏻 Welcome to 2025, it's time to work on you! As we welcome 2025, let’s focus on cultivating a mindset that sets us up for success, happiness, and growth. In this quick episode, I’m sharing three simple yet impactful tips to help you embrace the new year with positivity and purpose. Key Takeaways: Set Clear Intentions: Identify 2-3 g…

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🏆 Set Intentional & Meaningful Goals for 2025 16:20

8M ago16:20

16:20

Send us a text 🥂 Happy New Years and Welcome to 2025! One of the most effective ways to improve any year is to establish clear, intentional goals that align with your values and aspirations. Setting meaningful goals provides direction and purpose, motivating you to take consistent action toward achieving them. Reflect on 2024: Start by reflecting o…

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Top 3 Ways To Survive Holiday Stress 😵‍💫 11:51

8M ago11:51

11:51

Send us a text 🎄 The holidays are right around the corner and no doubt they are bring stress! Here are 3 ways to help manage your stress in 3 simple steps: 1. Prioritize What Matters Focus on Meaningful Activities Set Realistic Expectations Make a Plan 2. Practice Mindful Boundaries Say No When Needed Limit Difficult Conversations Schedule Self-Car…

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7 Ways To Reignite Employee Motivation and Drive Business Success 21:41

9M ago21:41

21:41

Send us a text 🏆 To effectively motivate unproductive employees, it's essential to identify the underlying causes of their low performance and foster a supportive, engaging workplace culture. Here’s a detailed strategy: Identify Job Clarity Set Clear Performance Goals Provide Feedback & Recognition Offer Development Opportunities Create a Positive …

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Why Mindset Is The Key To Unlocking Success In 2025 10:06

9M ago10:06

10:06

Send us a text 🔐 Ready to unlock your success in 2025? I happen to have a little secret weapon! The year 2024 has been an extraordinary journey of personal growth and discovery, and I truly valued every minute of it. I immersed myself in Ayurveda School, pouring my passion into understanding how to elevate my business and become the finest version …

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How To Give Thanks & Now Lose Your Sh*T This Holiday Season✌🏻 10:40

9M ago10:40

10:40

Send us a text 'Tis the holiday season & staying grounded is the plan Wow, it's like 33 days before the New Year and I feel like everything is ZOOMING by. I just wanted to thank you all for listening to me for another year and give thanks to all those who support me. Enjoy this podcast on not losing your Sh*t over this holiday season. If you need a…

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How Do You Know You're Getting Old? 😵‍💫 12:54

9M ago12:54

12:54

Send us a text Don't get me wrong - we are getting old everyday & fast! But I Googled a list and laughed my A$$ off reading it. Why - because I think I met all of the citeras. hahaha - tell me what you think. Love you all so big, Jennie Jordan 🖥 Free Coaching Call ~~~> Click here 👱🏼‍♀️ Private Coaching ~~~> Click Here 🎓 Sister School ---> Click her…

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When People Say "I Can't" It Really Blew My Mind 13:01

9M ago13:01

13:01

Send us a text What do you mean you can't do something... did you even try? Failure is a right of passage in life - we live, we learn & we fail This is how we build resilience and our own personalities. If it wasn't for my tenacity to never give up I dont think I would have the life I have. WHY you ask? Well may would have give into the pressure of…

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Wins, Losses and Life Lessons ✌🏻 2024 Review 10:56

10M ago10:56

10:56

Send us a text 🎓 It's about that time... Year in Review! No lie, it's November and it feels like 2025 is knocking on the door. Well according to all the stores, it's already the Holiday season and Mariah is already singing. But today is a short podcast about an exercise I did on wins, losses and life lessons of 2024. Something you should do to help…

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Just Do The THING... Stop Waiting 🤷🏼‍♀️ 10:30

10M ago10:30

10:30

Send us a text 💁🏼‍♀️ Sometimes we wait for exciting this to happen in our life.... but will they if we don't try new things? Today was just a simple spitfire about a client win, how something good happened when they took the leap and something good happened. When is the last time something exciting happened to you? Love you all so big, Jennie Jorda…

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A Holiday Away To Clear Your Head 17:26

10M ago17:26

17:26

Send us a text 🎃 In this episode, we're diving into why taking a holiday isn't just a luxury—it's a necessity for your well-being and personal growth. We'll explore the significant benefits of stepping away from your daily grind and how a change of scenery can refresh your mindset, reduce stress, and spark new inspiration. Key Takeaways: Recharge a…

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Fall Is The Time For Release What No Longer Serves Us 🍁 8:38

10M ago8:38

8:38

Send us a text 🍁 Let it go babe - Just let it go! Releasing things that no longer serve us is an important step in personal growth, emotional intelligence, and living authentically. Here’s how to begin this process: 1. Self-Awareness & Reflection 2. Acknowledge Emotional Attachments 3. Shift Your Mindset 4. Release Limiting Beliefs 5. Practice Forg…

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Do You Have TIME To Kill? Thank Jim Kwik 🧠 8:38

11M ago8:38

8:38

Send us a text 🚀 It's Q4 and we need to kick it up a notch to reach out goals You all know I LOVE Jim Kwik and how he explains things. He makes things so simple and easy to understand. I truly believe since he had a brain injury and I had a eye / brain issues - we get each other. But Let's talk about TIME: T.I.M.E. – For Effective Time Management: …

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You Need To BELIEVE In Yourself ✌🏻 8:58

11M ago8:58

8:58

Send us a text 🚀 If you don't believe in yourself - who will? Throw your ideas into the Universe 💫 Wish upon a star 🌟 Find a 4 leaf clover 🍀 Some say these traditions are "crazy" but generational feedback say they work and I'm not messing with them! Whatever you believe in - babe do it! Stop doubting yourself and keep going after all the amazing, c…

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Why Do People Hesitate To Chase Their Dreams 🤷🏼‍♀️ 10:56

11M ago10:56

10:56

Send us a text 🫠 That's an intriguing thought, isn't it? A client asked me this question the other day. Why do we stand in the way of the bright future that awaits us? Why do we allow it to pass us by? What holds us back from embracing new experiences? These are truly fantastic questions! Here are eight scientifically proven reasons that explain wh…

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EVERYTHING Went Wrong Today ☠️ I'm Done Adulting 12:06

11M ago12:06

12:06

Send us a text 🤷🏼‍♀️ I woke up early with great intentions and everything went to sh*t! You know me - I don't hide much from you all. But I knew I should have stayed in bed when I had my yoga pants on inside out for about an hour. Sometimes we need to call a friend, call your therapist, call your coach and ask for some support. This is why we have …

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I Ate Carbs For 9 Months ☠️ And It Didn't Go Well 14:44

12M ago14:44

14:44

Send us a text ☠️ I followed the directions from my medical professionals and ate carbs for 9 months and this is what happened... Yup, I was super excited to eat all the carbs - especially when your best friends own an amazing Italian restaurant. In January, I began working with a new dietitian and nutritionist after feeling frustrated with my prev…

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Honor Yourself & Listen To What You Need ✌🏻 16:46

12M ago16:46

16:46

Send us a text 🫠 I can honestly say that I was exhausted from all the birthday celebrations... I love my family & friends but my mental state and body would say other wise. Im such a social person and love to be with others, entertain and make people laugh - but litlerly by body will crash after vibing at a high vibration for such a long time. That…

The Coach Jennie | Mindset Coach | Strategist | Athlete Podcasts