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Adding Ease: Practical Shifts for a Calmer, More Intentional Day

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Manage episode 485867460 series 2796679
Content provided by The Coach Jennie | Mindset Coach | Strategist | Athlete. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Coach Jennie | Mindset Coach | Strategist | Athlete or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Do you ever feel like your day is moving faster than you are? In this episode, Jennie Jordan—shares how to reclaim your time, your peace, and your power by adding more ease into your day.

We’ll explore three powerful shifts you can make right now to go from overwhelmed to intentional, even in the middle of a busy life. Whether you’re a career-driven woman, a multi-tasking mom, or just someone who craves more calm, this episode is your permission slip to slow down and live with more grace.

🔑 What You’ll Learn:

  • Topic 1: Create Space to Breathe — Start the Day With Intention
  • Topic 2: Choose Flow Over Friction — Ease Through Boundaries
  • Topic 3: Anchor in Mini Moments — Add Ease Throughout the Day

🔑 Key Takeaway:

  • Ease isn't found in doing more—it's found in doing things with more intention. Small, consistent choices—like protecting your mornings, setting boundaries, and building in mini moments of peace—can shift your entire day from chaotic to calm.

☎️ Let’s Connect:

⭐ Loved This Episode - Leave a Review:

  • If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify. Your support helps spread this message to more amazing listeners like you!

~ Jennie Jordan

Clever Fox Planner
CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

Jennie Jordan | Mindset Coach | Strategist
🏁 Helping Women Achieve Success & Confidence
🎯 Mindset・Strategy・Balance
🏆 Sister School & Private Coaching
🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster
👇🏼 Let’s Get Started👇🏼
links.thecoachjennie.com/social

  continue reading

267 episodes

Artwork
iconShare
 
Manage episode 485867460 series 2796679
Content provided by The Coach Jennie | Mindset Coach | Strategist | Athlete. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Coach Jennie | Mindset Coach | Strategist | Athlete or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Do you ever feel like your day is moving faster than you are? In this episode, Jennie Jordan—shares how to reclaim your time, your peace, and your power by adding more ease into your day.

We’ll explore three powerful shifts you can make right now to go from overwhelmed to intentional, even in the middle of a busy life. Whether you’re a career-driven woman, a multi-tasking mom, or just someone who craves more calm, this episode is your permission slip to slow down and live with more grace.

🔑 What You’ll Learn:

  • Topic 1: Create Space to Breathe — Start the Day With Intention
  • Topic 2: Choose Flow Over Friction — Ease Through Boundaries
  • Topic 3: Anchor in Mini Moments — Add Ease Throughout the Day

🔑 Key Takeaway:

  • Ease isn't found in doing more—it's found in doing things with more intention. Small, consistent choices—like protecting your mornings, setting boundaries, and building in mini moments of peace—can shift your entire day from chaotic to calm.

☎️ Let’s Connect:

⭐ Loved This Episode - Leave a Review:

  • If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify. Your support helps spread this message to more amazing listeners like you!

~ Jennie Jordan

Clever Fox Planner
CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

Jennie Jordan | Mindset Coach | Strategist
🏁 Helping Women Achieve Success & Confidence
🎯 Mindset・Strategy・Balance
🏆 Sister School & Private Coaching
🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster
👇🏼 Let’s Get Started👇🏼
links.thecoachjennie.com/social

  continue reading

267 episodes

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