The Gut Revolution: What the Latest Science Tells Us

The gut microbiome continues to be a hot topic for researchers worldwide. The newest research from 2025 is rewriting the playbook on how we understand health, disease, and everything in between.

In this episode, I’m unpacking 8 fascinating new studies on the microbiome, covering everything from teenage gut health and menopause metabolism to fermented foods, the role of fiber, oral-gut connections, and even pediatric hypertension.

Whether you’re supporting hormone balance, detox, metabolism, or immune health, these studies will give you a fresh perspective and a better understanding of how to implement gut health protocols in practice.

Here’s what we’ll cover:

✅ How C-section delivery and screen time alter teenage microbiome

✅ The fetal microbiome during gestation, thanks to mom

✅ Menopausal microbiota and what it means for mood + metabolism

✅ Green coffee extract for gut-induced obesity (yep, it’s real)

✅ Oral health, periodontitis, and the role of gut health

✅ The correlation between hypertension in kids and an altered microbiome

✅ Surprising ‘information’ (albeit incorrect) about fermented foods, antibiotics, and the gut

🎁 Bonus Resource: Download the Soluble & Insoluble Fiber Food List for easy patient handouts:

If your protocols are missing the mark when it comes to optimizing the gut microbiome, this episode will open your eyes and help you level up your clinical acumen.

🎧 Listen in now and bring your nerdy notebook - cuz this one’s loaded.