10. Build Your Confidence from the Inside Out
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"Confidence - no pressure! I'll leave my humbleness outside the booth."
And so begins my conversation with Anthony Moseley, Creative Director for the Emmy Award-winning Collaboraction Theatre Company.
Confidence is a big word, one most of us struggle to embrace without feeling like we’re stepping over the line into arrogance or being overconfident. In our conversation, Anthony and I move beyond superficial definitions and explore a framework for how you can build your own confidence, sharing stories and deep reflections for each point.
If you're struggling to feel confident in some aspect of your life, we walk you through 5 core elements you can develop to help you arrive at my definition of the word: a calm sense of certainty you can do or become anything you want.
This is the raw, real conversation you need to start cultivating the kind of unwavering courage and self-belief that will power you through your biggest aspirations and dreams. Are you ready for a confidence boost?
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In the episode:
- [0:42] Alexis’ confession about the episode
- [3:13] Alexis' model of confidence: 5 core elements
- [4:49] Hi, Anthony!
- [6:09] Anthony goes waaay back with his bio.
- [12:10] Art and impact with Collaboraction
- [14:37] Element 1: Self-Love
- [21:05] Element 2: Intentional learning
- [28:00] Element 3: Taking action
- [32:36] Element 4: Deliberate presentation
- [40:30] Element 5: Purpose
- [47:55] Advice on how to boost your confidence
References:
- "You miss 100% of the shots you don't take": Wayne Gretzky
- Grief expert: Elisabeth Kübler-Ross
- Author: David Foster Wallace
Find Anthony:
Chapters
1. 10. Build Your Confidence from the Inside Out (00:00:00)
2. Setting the stage - and Alexis' confession (00:00:42)
3. Alexis' model of confidence: 5 core elements (00:03:13)
4. Hi, Anthony! (00:04:49)
5. Anthony goes waaay back with his bio. (00:06:09)
6. Art and impact with Collaboraction (00:12:10)
7. Element 1: Self-Love (00:14:37)
8. Element 2: Intentional learning (00:21:05)
9. Element 3: Taking action (00:28:00)
10. Element 4: Deliberate presentation (00:32:36)
11. Element 5: Purpose (00:40:30)
12. Advice on how to boost your confidence (00:47:55)
12 episodes