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466: Foam Rolling or Dynamic Stretching Before Training – Which is Better?
Manage episode 90190095 series 50524
Is foam rolling or dynamic stretching before training better? We examine and discuss new research. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://www.ncbi.nlm.nih.gov/pubmed/26121431.
100 episodes
Manage episode 90190095 series 50524
Is foam rolling or dynamic stretching before training better? We examine and discuss new research. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://www.ncbi.nlm.nih.gov/pubmed/26121431.
100 episodes
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