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Self-Hypnosis Subconscious Practice for Emotions
Manage episode 500970772 series 3664215
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Dive into subconscious practices to help you move through emotions. You'll be guided to relax your body and focus on your feelings, using visualizations and physical sensations to connect deeply with your emotions.
Learn to identify what your body and feelings need, and explore ways to release and transform these emotions. Join in this transformative practice and share it with others to spread the shame-free movement.
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