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Content provided by Anita Karadalian-Girgis Mindset Transformation Coach & Breathwork Guide, Anita Karadalian-Girgis Mindset Transformation Coach, and Breathwork Guide. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anita Karadalian-Girgis Mindset Transformation Coach & Breathwork Guide, Anita Karadalian-Girgis Mindset Transformation Coach, and Breathwork Guide or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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The Inner Child, The Magic Box, and Breaking the Emotional Cycle with Ana Cristina Gordillo || Arise with Anita Season 2 Episode 6

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Manage episode 482919775 series 3662162
Content provided by Anita Karadalian-Girgis Mindset Transformation Coach & Breathwork Guide, Anita Karadalian-Girgis Mindset Transformation Coach, and Breathwork Guide. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anita Karadalian-Girgis Mindset Transformation Coach & Breathwork Guide, Anita Karadalian-Girgis Mindset Transformation Coach, and Breathwork Guide or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this soul-shifting episode of ARISE with Anita, we’re diving deep into emotional legacy, childhood wounding, and the power of equipping the next generation with what most of us never received.
My guest today, Ana Cristina Gordillo, is the founder of The Magic Box for Children —a transformational toolkit designed for children ages seven and under to help them build emotional intelligence, regulation, and confidence from the start.
This conversation was born from a prayer to meet a counterpart doing the soul work of identity repair, healing, and emotional freedom. Ana and I explore everything from:
The unspoken stories children carry into adulthood
How cycles of shame and self-abandonment start early
Her powerful journey from Mexico to emotional educator
The real reason healing begins with us, not just our kids
Whether you’re a parent, cycle-breaker, or soul-led woman rewriting her story—this episode will speak to every version of you that needed to be seen earlier in life.
Thank you for listening. As a gift, grab your free ARISE Activation Workbook to deepen your transformation journey. https://www.arisewithanita.com/
If this moved something in you, leave a review, share it with a friend, and don’t forget to subscribe—this is how the movement grows.
Let’s rise.
GUEST LINKS:
• Website: https://www.themagicboxforchildren.com
•Follow Ana on Instagram: @anacristina.gordillo
• Follow the Magic Box on Instagram @themagicboxforchildren
• Connect with Ana on Facebook: https://www.facebook.com/annie.bolanos05/
• Listen to Speaking in the Voice of Children Podcast https://open.spotify.com/show/35ENx8WODXwvhbs2ZBY7jG?si=0a84efec436f4645

If you felt something shift inside you today… hold that. Honor it.

This is how we rise — one choice, one voice, one brave breath at a time.

If you’re ready to go deeper, download your free ARISE Activation Workbook at www.arisewithanita.com

And if this message landed in your soul, subscribe, leave a review, and share it with a woman who’s done playing small.

Because we don’t just rise alone — we rise together.

I’ll see you in the next episode. And until then… stay rising.

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 482919775 series 3662162
Content provided by Anita Karadalian-Girgis Mindset Transformation Coach & Breathwork Guide, Anita Karadalian-Girgis Mindset Transformation Coach, and Breathwork Guide. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anita Karadalian-Girgis Mindset Transformation Coach & Breathwork Guide, Anita Karadalian-Girgis Mindset Transformation Coach, and Breathwork Guide or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this soul-shifting episode of ARISE with Anita, we’re diving deep into emotional legacy, childhood wounding, and the power of equipping the next generation with what most of us never received.
My guest today, Ana Cristina Gordillo, is the founder of The Magic Box for Children —a transformational toolkit designed for children ages seven and under to help them build emotional intelligence, regulation, and confidence from the start.
This conversation was born from a prayer to meet a counterpart doing the soul work of identity repair, healing, and emotional freedom. Ana and I explore everything from:
The unspoken stories children carry into adulthood
How cycles of shame and self-abandonment start early
Her powerful journey from Mexico to emotional educator
The real reason healing begins with us, not just our kids
Whether you’re a parent, cycle-breaker, or soul-led woman rewriting her story—this episode will speak to every version of you that needed to be seen earlier in life.
Thank you for listening. As a gift, grab your free ARISE Activation Workbook to deepen your transformation journey. https://www.arisewithanita.com/
If this moved something in you, leave a review, share it with a friend, and don’t forget to subscribe—this is how the movement grows.
Let’s rise.
GUEST LINKS:
• Website: https://www.themagicboxforchildren.com
•Follow Ana on Instagram: @anacristina.gordillo
• Follow the Magic Box on Instagram @themagicboxforchildren
• Connect with Ana on Facebook: https://www.facebook.com/annie.bolanos05/
• Listen to Speaking in the Voice of Children Podcast https://open.spotify.com/show/35ENx8WODXwvhbs2ZBY7jG?si=0a84efec436f4645

If you felt something shift inside you today… hold that. Honor it.

This is how we rise — one choice, one voice, one brave breath at a time.

If you’re ready to go deeper, download your free ARISE Activation Workbook at www.arisewithanita.com

And if this message landed in your soul, subscribe, leave a review, and share it with a woman who’s done playing small.

Because we don’t just rise alone — we rise together.

I’ll see you in the next episode. And until then… stay rising.

  continue reading

29 episodes

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