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This podcast is for the spiritual junkie interested in taking that 18-inch journey from the head to the heart to learn how to tune into your authentic power to co-create your life with your Guides from the other side. Join me each week to learn how to combine both consciousness and spirituality to create a truly guided life!
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Welcome to your personal sanctuary đ¤ Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support youâmeeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wi ...
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Mini meditations to help you slow down and find your balance in this fast-paced world. If you have been feeling stressed, overwhelmed or even disconnected, you're in the right place. If you are focusing on personal growth, committing to a consistent self-care plan, or even making an effort to reconnect with yourself, you're in the right place. Sometimes it feels like there isnât enough time in the day to tend to your own needs. These short, soothing meditations can help. Meditation doesn't h ...
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Can't Be Contained
Samantha Skelly: Breathwork Expert, Conscious Entrepreneur, Speaker, Author
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âCanât be Containedâ, hosted by Samantha Skelly, will bring you captivating conversations with humans whoâve cultivated a path of passion by following their bliss and intuitive hits; those whoâve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a r ...
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Welcome to After Hours by Erika Lust â The Audio Series. This is where sensuality meets storytelling, and pleasure is wrapped in sound. Step into a world of imaginative, intimate audio adventures that explore connection, desire, and personal discovery â all through cinematic soundscapes and evocative narration. Each story invites you to experience: đ§ Erotic narratives with depth, emotion, and playfulness đ§ Escapist fantasies rooted in authentic connection đ§ A safe space for sensual explorati ...
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Guided Meditations, from Priory, is a collection of free, expert-led audio sessions designed to help you ease anxiety, clear your mind, and reconnect with the present moment. Created by qualified therapists and psychologists at Priory, each meditation offers a simple, practical way to support your mental wellbeing â whether youâre managing everyday stress or navigating a recovery journey. Sessions include calming visualisations, body scans, progressive muscle relaxation, breathwork, and grou ...
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Welcome to Pick A Lane - A new series focused on healing, self-discovery, & personal freedom hosted by Josh & Erin Blatchford. Every week they explore their journey through chronic illness, holistic wellness, & spirituality. Hear from inspiring guests & gain insights from the host's personal experiences on their journey to healing & fulfillment. Join the community for practical tips & inspiration to navigate the road to personal freedom one lane at a time.
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Welcome to "Unlocked From Within," hosted by Marty Clay A High-Performance Business & Mindset Coach, Founder of NFPD Snow Brand, and Entrepreneur. This podcast brings powerful interviews with bestselling authors, top entrepreneurs, elite athletes, leading scientists, health experts, and visionary thought leaders. Learn how to overcome adversity, break free from self-doubt, and achieve lasting success, happiness, and fulfillment. Discover proven strategies for personal growth, resilience, and ...
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Rapid Manifestation Today provides short and powerful healing sessions that will shift your mindset, reprogram beliefs, and get you connected to your higher self. This is a personal and spiritual development podcast that uses breathwork, meditation, chakra alignment, and other healing modalities to help you rediscover your personal power to receive abundance, love, and wealth. Tune in and learn how to reduce stress, calm anxiety, and release trauma. Monica Bravo is a Shamanic Reiki Master, Y ...
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At Spirits Path Podcast we are interested in HOW we all DO the walking, the steps we take to create a more unique and clear connection with the DIVINE. No matter how we individually describe it- whether it be Spirit, Our Hearts, Higher Selves, A Divine Connection, A Talk With God, MAA, Siva, Gaia, Pachamama, The Creative Source, The All That Is or Being A Better Person- our host Faern has a deep interest in how we all align with our own way to be on this path. All with the goal of shedding s ...
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Talking About Practical Shamanism For Everyday Life! Sharing Stories Of Hope, Transformation, Meditation & Spiritual Connection With Laughter..And A Little Bit Of Cussin'. Hey Y'all! I'm The Joyful Shaman.
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Meditating with Agape Everyday means counting your blessings, noticing simple pleasures, acknowledging everything you receive and manifesting more of what appreciate the most. It means living your life as if everything were a miracle, and being aware on a continuous basis of how much you have been given. Gratitude shifts your focus from what your life lacks to the abundance that is already present.
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Electric Soil Podcast (ESP) is all about Growth Mindset & Creative Mindset. Host, Matt Gardiner, interviews guests on various subjects including : Entrepreneurship, Marketing, Arts & Culture, Health & Wellness, Mindset & Mental Health and more! "Imagination is the Electric Soil of Creation." electric : defn : a sudden sense of thrilling excitement that incites curiosity. soil : defn : a layer from which growth occurs. ESP : defn : your "6th sense" - sensed by the mind, perception or communic ...
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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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đď¸ Selah: Stillness, Scripture, Strength A Daily Christian Meditation Podcast for Peace, Prayer, and Presence Selah is your sacred pause in the chaos of life. This Christian meditation podcast offers 10-minute scripture-based reflections designed to help you slow down, breathe deeply, and reconnect with the presence of God. Each episode combines: ⨠Gentle breathwork and stillness đ Powerful Bible verses and guided reflection đ First-person prayer and biblical affirmations đ§ Peaceful moments ...
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The Soulful Coach podcast is entering the MAGNETISM ERA! Join us weekly where we are attracting all the energy, frequency and aura we love and releasing what no longer serves us! Chatting all things growth, personal development, mindset, business and entrepreneurship. Join myself and weekly guests as we enter the most ALIGNED and AUTHENTIC AF year yet! xo Your Soulful Coach Elyse
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Awaken your soul and expand your mind. Self-empowerment coaches and husband and wife, Christopher and Sara, will take you on a journey into the depths of your being by exploring the various pathways to healing, awakening, and conscious living with some of today's most influential thought-leaders in the fields of personal development and spirituality.
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The Founder is a show that features world-class entrepreneurs and their early stories of ingenuity, struggle and perseverance to get their companies off the ground. Kallaway goes in-depth with founders in straight talk, uncensored conversations to understand their thoughts, feelings and actions behind the big decisions that influenced the direction of their startup. At the end of each episode, founders share their 1-2 favorite ideas for other businesses they wish existed and we riff on how t ...
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Girls Who Recover empowers women to transform their setbacks into their biggest comebacks so we can live lives we absolutely love. Enjoy solo episodes, interviews with miracles, and panels featuring women who've transformed their lives as a reminder that you can, too.
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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A Culture of Well-being is a podcast that bridges philosophy of Natural Medicine with practicality and inspiration. It is meant to guide and empower you to do something that will benefit you, your beloveds, and your community. Life is a Spiritual journey, whether we experience ourselves alone and empty or caught-up in the myriad dramas of modern life. Returning to our spiritual center, the heart, in any given moment is the essential skill required to navigate lifeâs, sometimes treacherous an ...
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Look within and live your life on the edge of two worlds. A reality where you find true understanding of who you are. Take the step into the unknown with Alexander McCaig and Jason Rigby as they explore the thinly veiled world of consciousness, spirit, and the human condition. Join them in embodying the oneness of all. Walk the cliffs edge between the seen and the unseen realities. Welcome to Higher Density Living.
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âYoga for Wellnessâ is a podcast channel dedicated to promoting physical, mental, and emotional health through the practice of yoga. Each episode provides guidance, inspiration, and practical tips for yogis of all levels to cultivate a balanced and fulfilling lifestyle.
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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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A holistic wellness podcast created to help you live with more ease, more flow, more alignment. Thoughtful conversations centered around actionable ways to create and sustain change & transformation in your life. To allow you to be your whole authentic self, discover your life's purpose, and live un-conditionally.
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This isnât your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calmâwhere nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speerâa trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it isâthis show delivers real tools, not toxic positivity. Itâs trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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Hosts, Jenny & Carissa were going about their busy lives as two successful business women in their chosen fields. Spirituality was the last thing on their minds. Until two years ago when s@!t hit the fan in both their lives rocking their beliefs and setting them on a quest to find answers to some existential questions. So. Many. Questions. And then magic started happening. This is their adventure exploring all the extraordinary ways we can connect to the universe. "So guided" is a one stop s ...
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I want my listeners to feel as if they are in the same room having a great conversation talking about how hypnotherapy can help with their issues that they are going through. They can get information to help themselves. Anxieties and depressions have a culprit, which we will be discussing about. Some stories of personal development, great interviews from people who can share their stories, and their success overcoming ailments of our day.
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Welcome to the Breathe More podcast, a space for exploration and growth in body, mind, and spirit. Join Ana Lilia, your host and guide in the world of healing and transformation. As a breathwork, life coach, and mindset expert, Ana has been helping people find their unique paths towards inner peace, self-confidence and abundance. Breathe More isnât just about breathwork, we'll be talking about all types of healing modalities, mindset exercises, and teach you practical tools that can help you ...
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Dive into the minds of the worldâs greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervaisâa high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervaisâs client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Interviews with pros, coaches, and shapers to help the everyday surfer get better at the thing they love. Gosurfbasis on IG, TikTok, FB, and YT
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The George Peterson Podcast is your guide to living a life of deeper purpose and meaning. Hosted by Vedic meditation teacher and addiction recovery expert George Peterson, each episode dives into transformative topics that help us cultivate clarity, overcome obstacles, and reach our fullest potential. Through insights on meditation, healing, addiction recovery, and the essential shifts necessary for growth, George brings you inspiring conversations with thought leaders, creatives, and everyd ...
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The Mindvalley Podcast brings you the world's leading minds in personal growth, exploring cutting-edge ideas for mind, body, spirit, and work. Join Mindvalley founder Vishen Lakhiani and renowned TV host Megan Pormer as they dive deep into the transformative wisdom that traditional education often misses. Unlock the secrets to extraordinary living, expand your consciousness, and discover the tools to create a life you love. Join us every week - Big names. Big topics. Big transformations. Wel ...
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Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
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A Zest for Life Welcome to A Zest for Life, created for those ready to experience a deeply rich and rewarding life. About Charlotte Charlotte Carter is the Founder and CEO of I Dare To Leap Ltd, where she mentors high performers to transform their lives through targeted coaching and energy work. As a clinical hypnotherapist, transformational coach, positive psychology practitioner, energy healer, breathwork facilitator, and personal trainer, Charlotte brings a holistic approach to personal d ...
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Welcome to The Authentic Creative: Expanding Our Capacity to Feel Good with Siri Baruc Thornton, ranked in the top 3% of podcasts globally. What if feeling good was the most powerful creative tool you have? This podcast is a space to reclaim joy, alignment, and deep trust in yourself and the universe through healing, expression, and soulful connection. Hosted by Reiki Master, Transformational Breathwork and Akashic Record teacher, and podcaster Siri Baruc Thornton, The Authentic Creative bri ...
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Step into a world where mysticism meets empowerment. Dive into the realms of tarot, dream interpretation, and energy work. Explore mindfulness, healing, hypnotherapy, and the transformative power of breathwork and meditation. We share captivating stories of encounters with angels, past lives, departed loved ones, including our furry and feathered family, spirit guides and more! Join us on this captivating odyssey as we unlock ancient wisdom from within, elevate our connection to our higher s ...
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Awakening your creative and magnetic power. In this podcast, I'll help you create peace within by stepping into your most authentic and whole self. Topics range from spirituality, the awakening journey, personal development, guided meditations + sound healings.
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DSMNTL Ideas is on a mission to dismantle everything. To get under the skin of a multitude of topics, ideas, and people; bringing you a little closer to investigating what makes them - and the inspirational brains behind the ideas - tick. Hosted by DSMNTL Founder, Matt Freemantle, with each episode you'll get to know more about a dizzying array of subjects; across Science & Politics, through to Psychology and truly astounding stories of adventure.
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Join Wellness Within instructors, staff and special guests for relaxing meditations and thoughtful, enlivening conversation about pertinent treatment and survivorship topics supporting wellness in the presence of cancer. This podcast is offered freely to ensure everyone has access to these practices and conversations offered by Wellness Within Cancer Support Services. If you feel inspired to donate to support Wellness Within offerings, please visit wellnesswithin.org.
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Join your eccentric Auntie Robin for this monthly podcast In which we will embark on what is called the Hero's Journey, to discover our true authentic self. For this revolution we are going to look at our belief systems, how we respond to things in our lives, learn how to control our emotions, learn how to heal our past trauma, connect back to your authentic self, and learn how to listen to your own inner voice instead of others. We will be utilizing a variety of methods based in Psychology, ...
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Guided Breathwork Meditation for Deep Relief, Peace, & Grounding
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đ¨ During this practice, weâll move through two deeply calming and restorative pranayama techniques. Beginning with box breathing (4-4-4-4 breath) to steady the body and mind, and then easing into 4-7-8 breathing, allowing each inhale and exhale to grow slower, deeper, and more nourishing. Each technique begins with several guided counted rounds, foâŚ
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Take a few minutes to reset and find calm with this guided breathwork meditation. Designed to ease anxiety and bring you back to the present, this short practice focuses on deep, intentional breathing to help release tension and restore balance. Perfect for a quick mental reset anytime youâre feeling overwhelmed. p.s. have you ever wanted to learn âŚ
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#303 - Finnian Kelly: Intentionality, Prioritizing Feelings, Breathwork Circuit Breakers, Fluctuating Identity, Quickly Shifting Your Energetic State, Agreements Vs. Expectations, Meeting Guides, Energy ...
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/intentionality SPONSORS AND DISCOUNTS: LMNT: Get your free Sample Pack with any LMNT purchase at â drinklmnt.com/melanieavalonâ . FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! â â IF Biohackers: âŚ
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Breathwork: Our Trip to Another Dimension
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Weâve done a lot of things in the name of self-discoveryâbut trying breathwork? That took us out of this world. What started with total resistance (spoiler: we donât even like to breathe) turned into one of the most powerful, mind-bending experiences weâve ever had. In this episode, we share what really happened when we went deep into a session of âŚ
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The Secret Garden - A Guided Meditation for Depression [WITH MUSIC]
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Take a moment to look after yourself in this guided meditation called The Secret Garden - specifically designed for those with struggles with depression, low self-esteem, stress and anxiety. Written and narrated by Priory Cognitive Analytic Therapy (CAT) Psychotherapist Adele Burdon-Bailey, this 10-minute guided meditation allows you to step away fâŚ
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The Secret Garden - A Guided Meditation for Depression [NO MUSIC]
11:18
11:18
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Take a moment to look after yourself in this guided meditation called The Secret Garden - specifically designed for those with struggles with depression, low self-esteem, stress and anxiety. Written and narrated by Priory Cognitive Analytic Therapy (CAT) Psychotherapist Adele Burdon-Bailey, this 10-minute guided meditation allows you to step away fâŚ
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This soothing meditation will guide you through deep, mindful breathing to release tension and calm your nervous system. In just a few minutes, you'll gently let go of built-up stress and return to a state of ease, balance, and inner peace. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my MeditatioâŚ
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341: Emotional Burnout: Why You Feel So Much and Still Feel Empty
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About Canât Be Contained Canât Be Containedâ is the unscripted, unedited â fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels â the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!âŚ
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Cognitive Psychologist: Break Free from a Victim Mindset | Scott Barry Kaufman
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What if the greatest obstacle to reaching your potential isn't external barriers, but a mindset in which you see yourself as a victim? Today, Iâm stoked to welcome back my good friend and one of my favorite thinkers, Dr. Scott Barry Kaufman. This is Scottâs third time on the podcast, and he always delivers. Scott is a humanistic psychologist, bestsâŚ
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Your Body Already Knows with Nidhi Pandya | 315
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Weâre done pretending health only comes from hacks, trends, or the latest supplement that costs $72 and tastes like sadness. Todayâs episode is all about tuning into the real expertâyour own body. Joining us is Nidhi Pandya, a NAMA-certified Ayurvedic Doctor with a fierce commitment to blending ancient wisdom with modern life. Sheâs taught thousandâŚ
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Protect Your Energy: A Meditation for Empaths, Energetic Boundaries, & Energetic Cleansing
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đŞŹThis meditation is for the empaths of the world - the deeply feeling, intuitive souls who sense everything. Being an empath is a beautiful gift, but it can also feel heavy when we unknowingly absorb what isnât ours or give away more than we have to offer. In this practice, we gently call all of your energy back home to you. Clearing out any energeâŚ
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Episode 13: Knowledge Seeks Wakefulness â How to Clear the Static and Let Life Guide You
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Welcome to another powerful episode of The George Peterson Podcast! In this solo episode, I explore a phrase that recently landed deeply in my meditation: âKnowledge seeks wakefulness.â What does this really meanâand how does it impact the way we live, grow, and evolve? Together, weâll unpack how being more awake allows deeper wisdom and intuitive âŚ
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Why Mindset Work Isnât Working (and What Actually Moves the Needle)
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Youâve journaled. Meditated. Repeated the affirmations. Listened to all the right podcasts. So why are you still stuck? In this episode, we go deeper than surface-level âpositive thinkingâ to uncover the real reason your mindset work might not be working â and what actually shifts your results for good. If youâve ever felt like: Youâre doing all thâŚ
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How Yoga Teacher Training Transforms Your Practice
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Yoga teacher training is a life-changing journey to transform your practice, knowledge, and techniques. Yoga training develops your teaching skills, posture alignment, and deepens your practice of yoga. Begin your journey with yoga training programs to teach yoga to others.By Michele Hauswirth
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Women Who Heal the World: The Power of Reiki, Breathwork & Akashic Wisdom with Siri Baruc Thornton
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Text me what you love + suggestions to make GWR even better! Episode 22 You are the light of the world. And your light is dependent upon your own healing. This episode is a radiant conversation with the luminous Siri Baruc ThorntonâReiki Master of Masters, breathwork facilitator, Akashic Records teacher, and founder of Sage + Blush Wellness. SiriâsâŚ
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â ď¸ Content Warning: This episode includes a discussion of suicidal ideation. Please listen with care. If you are in crisis or need support, contact the Suicide & Crisis Lifeline by dialing 988 (in the U.S.) or reach out to a trusted mental health professional. You are not alone. You are needed. You matter. What happens when you finally say yes to yâŚ
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SEASON 4: The Truth Beneath the Silence: Self-Worth and Starting Over
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This isnât just a new season. Itâs a spiritual reckoning. In the Season 4 premiere of The Guided Podcast, Iâm not offering the polished version of my storyâIâm offering the truth thatâs been waiting beneath the surface to finally be seen. This episode is a transmission from the depths. Itâs the story of what really happened when I moved 2,500 milesâŚ
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The 5 Branding Mistakes That Blocked My Soul Clients (And How Astrology Fixed Everything)
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If youâve been second-guessing your brand⌠If your content feels off, forced, or flat⌠If youâve been hiding your real gifts while trying to sound âprofessionalâ⌠This episode is for you. Iâm Monica Bravoâbusiness mentor, shamanic healer, and tech strategistâand in this episode, I sit down with astrologer and brand visionary Leslie Tagorda, creatorâŚ
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Paul Godette: Guide to fixing dings on your surfboard
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Train your paddling anywhere, anytime so you can catch more waves and have more fun with the Basis Paddle Trainer www.surfbasis.com In this episode of the Basis Surf Podcast, Paul Godette ( @gaul_p ) and I talk all about ding repairs, the dos and donâts for wet foam, delaminated boards, snapped boards, etc. We also talk about how important it is toâŚ
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The Hourglass - A Guided Meditation for Anxiety [WITH MUSIC]
8:55
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Relieve anxiety with this guided meditation called The Hourglass. Written and narrated by Priory Cognitive Analytic Therapy (CAT) Psychotherapist Adele Burdon-Bailey, this 8-minute guided meditation allows you to take a breath from the anxieties of the outside world and look after your wellbeing. This meditation is designed to help people relieve sâŚ
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The Hourglass - A Guided Meditation for Anxiety [NO MUSIC]
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Take a mindful pause with The Hourglass â a calming, 8-minute guided meditation led by Adele Burdon-Bailey, a Cognitive Analytic Therapy (CAT) psychotherapist at Priory. Created to support anyone experiencing anxiety or overwhelm, this gentle meditation offers a moment of stillness to help you reconnect with yourself and feel more grounded. This veâŚ
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Reaching for Hope: A Meditation for Heavy Emotions
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Send us a text Hello and Welcome! This week's meditation is a listener request, so thank you for continuing to reach out with your ideas for the podcast! This short, guided meditation will help you to pause, reflect and find a sense of hope-even if life feels pretty stressful at the moment. For more information about Hannah Castillo, her meditationâŚ
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Morning Calm: Start Your Day with Ease & Be Proud of Yourself Now
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This guided meditation is designed to help you begin your day with clarity, calm, and confidence. Through gentle breathing and empowering affirmations, you'll center yourself in the present moment, release tension, and cultivate self-pride â setting a peaceful, positive tone for the day ahead. p.s. have you ever wanted to learn how to create and leâŚ
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Floored - Why Our Pelvic Floor Health Matters with Dr. Sara Reardon | 314
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Letâs be honest: when it comes to pelvic floor health, most of us have been fed a steady diet of silence, shame, and âjust deal with it.â But that ends today. In this episode, we welcome Dr. Sara Reardon, aka The Vagina Whisperer (yes, really), a board-certified pelvic floor physical therapist, TED speaker, and author of FLOORED: A Complete Guide tâŚ
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Return to Presence, A Gentle Practice of Noticing: Guided Meditation
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đWe often move through our days busy, distracted, multitasking, and thinking about whatâs next, what needs to get done, or what already happened. In the middle of it all, we forget to notice. This meditation is a return to that simple, powerful space of conscious awareness. This gentle practice is a reminder that meditation doesnât have to be complâŚ
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Hidden Secrets of Tarot & the Gospel of John â A Mind-Blowing Spiritual Journey
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Summary Explore the mystical parallels between the Tarot and the Gospel of John in this profound conversation with Professor Eric Cunningham. Delve into Christian Hermeticism, Rudolf Steinerâs esoteric insights, and the role of the Fool as a cosmic archetype. This episode offers seekers a fresh lens on spiritual initiation and inner transformation âŚ
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Inside My Reiki Binder: Stories, Science & the Sacred Transmission of Love
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In todayâs heartfelt episode, I open up my Reiki binder, the one Iâve carried and added to for over two decades. Inside are teachings passed down from my mother, from my beloved teachers like Libby Barnett and Karen Krieger, and from the lived lineage that continues to unfold through every session and student. This is a deep dive into the foundatioâŚ
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A Guided Chakra Meditation: Awaken the Energy Within with Siri
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In this sacred, 20 minute guided meditation, Siri Baruc Thornton invites you into a gentle and powerful remembering: a journey through the seven chakras designed to realign your energy, awaken your inner healer, and ground you in love. Each chakra center is explored in depth, with insight into its location, energetic influence, emotional and spiritâŚ
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Beat Alcohol Cravings Naturally: Breathwork That Works
52:41
52:41
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Summary Discover a transformative approach to overcoming alcohol cravings through breathwork. In this episode, Hamza Najam shares science-backed tools that help you regulate your nervous system and shift your mindset toward self-love. Learn how to interrupt addictive patterns and reclaim peace with simple, daily practices. Overview Why do we drink âŚ
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#304 - Karden Rabin: The Secret Language Of The Body, Fight Flight Freeze Faint Fawn F*ck, The Freeze Response, The Evolution Of The Brain From Touch, "I Think Therefore I Am" Problems, Bottom Up Vs. Top ...
1:20:41
1:20:41
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1:20:41
TRANSCRIPT AND FULL SHOW NOTES: â melanieavalon.com/secretlanguage â Book: The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! â â â IF Biohackers: IntermitteâŚ
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A Meditative Journey Through Lineage: The Living Light of Reiki with Siri
21:55
21:55
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21:55
In this sacred storytelling minisode, Siri Baruc Thornton guides you through a meditative journey into the origins and lineage of Reiki. More than a history lesson, this is an energetic transmissionâbest received lying down or in stillness, like a sound bath for the soul. Youâll be taken back to the mountains of Japan, where Dr. Mikao Usui receivedâŚ
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Inspired Guided Wim Hof Breathing 3 Rounds Slow Pace 528Hz
12:17
12:17
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12:17
This Inspired Guided Wim Hof Breathing is 3 Rounds Slow Pace was created without any specific time of holding your breath and is perfect for beginners or anyone wanting a slower version. This breathwork session is inspired by the Wim Hof Method, but is not affiliated with or endorsed by Wim Hof or Innerfire BV. For official Wim Hof content and safeâŚ
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Send us a text Boundaries blur between personal growth and societal anxieties in this raw exploration of transformation. Your Auntie Robin pulls back the curtain on her journey through therapy, marriage dissolution, and family reconciliation while drawing surprising parallels to our cultural moment. The realization hits hard - this podcast has beenâŚ
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Morning Meditation for Confidence and Motivation
17:19
17:19
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17:19
Start your day with clarity and purpose through this energizing morning meditation. Designed to boost self-confidence and ignite inner motivation, this guided session helps you set a positive tone, align with your goals, and step into the day feeling empowered and ready to take on anything. p.s. have you ever wanted to learn how to create and lead âŚ
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Discover moreâUse code TOUCH45 for 45% off at erikalust.com Designed as a meditative practice for tuning into the body, this guided session blends breath, mindfulness, and elemental touch exploration. Journey through earth, fire, water, air, and ether to awaken forgotten parts of your sensory landscapeâwithout pressure, goals, or expectations. PerfâŚ
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Heal to Rise: The Inner Work Women Need for a Life & Career That Feel Whole
21:10
21:10
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If youâve ever felt stuck, burnt out, or like something is missing in your life or careerâeven though youâre doing all the âright thingsââthis episode is your soulâs whisper to go deeper. In todayâs conversation, Iâm pulling back the curtain on the inner work women need to do to finally feel aligned, empowered, and whole. Weâre talking about whatâsâŚ
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340: Why Women Are Mentally Burned Out (and How to Fix It)
53:14
53:14
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Today on Canât Be Contained, Iâm diving deep into one of the most misunderstoodâand straight-up sneakyâchallenges most of us face in our lives: burnout. If youâre a go-getter, a high achiever, or just trying to keep up with all the demands of daily life, I see you, and I made this episode just for you! This is the kickoff to a brand new mini-seriesâŚ
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Christian Prayer Meditation: Perfect Love Casts Out Fear
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đ Perfect Love Casts Out Fear | Guided Meditation & Scripture Reflection Are fear, anxiety, or shame weighing down your heart? Take a sacred pause and immerse yourself in this powerful 10-minute Christian meditation based on 1 John 4:18ââThere is no fear in love. But perfect love drives out fear.â Through soothing breath work, gentle visualization,âŚ
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The Taylor Swift Playbook â Bold Moves, Loyal Fans, and Lasting Impact | Kevin Evers
50:45
50:45
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What if one of the most powerful business minds of our time wasnât a CEO or a founderâand instead, a singer-songwriter whoâs been redefining her brand strategy since age 13? Today, weâre diving into the business brilliance of Taylor Swift â and to help us do it, Iâm joined by Kevin Evers, Senior Editor at Harvard Business Review and author of ThereâŚ
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The Hard Truths Of Entrepreneurship with Dr. Darnyelle Jervey Harmon | 313
42:48
42:48
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Letâs drop the highlight reel for a second: entrepreneurship is hard. Itâs lonely, messy, and full of moments where you wonder if youâre the only one falling apart behind the scenes. So in this episodeâand a few more to comeâweâre cutting through the noise and talking about what it really takes to build a successful, scalable business. Enter: Dr. DâŚ
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Minisode: Returning to the Light in Our Hands with Siri
12:02
12:02
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In this solo minisode, Siri shares how Reiki first came into her life through her motherâs healing journey, and how it became a lifelong practice that continues to shape her personal and professional path. This episode covers: What Reiki is and how it works A short history of the Usui Reiki lineage Siriâs training with Libby Barnett and her Master âŚ
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Episode 12: How to Change Your Life in 90 Days (My 90-Day Coaching Program RECAP)
36:02
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Welcome to another powerful episode of The George Peterson Podcast! In this special episode, Iâm joined by several courageous guests from my most recent 90-Day Thrive & Transform Coaching Program to share what really happens when you commit to your healing and growthâday by day, breath by breath. Each guest came into the program carrying somethingââŚ
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What to Do When You Feel Disconnected: Guided Meditation for Loving Kindness + Freedom
16:03
16:03
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Text me what you love + suggestions to make GWR even better! Episode 21: This isnât just a practice; itâs an invitation. Todayâs episode is a bit of a shift from our usual rhythmâa sacred pause, a gift, a guided loving kindness meditation for your heart. If youâve been feeling a little disconnected, disillusioned with the world, with others, or witâŚ
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The Bravo Twin Podcast Your Body Knows. Your Truth Speaks. Your Voice Creates.
49:58
49:58
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Hosted by twin sisters Monica and Marcy, this podcast is where deep truth meets bold creation. Itâs a space for women who are done talking around their powerâand are ready to speak, move, and create from it. Together, Monica and Marcy bring fire-starting energy, intuitive clarity, and soul-rooted wisdom to every conversation. These episodes arenât âŚ
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Christian Prayer Meditation: Rooted in Love
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đ Rooted in Love | Guided Meditation & Scripture Reflection Do you ever feel like you know Godâs love in your head, but struggle to feel it deep in your soul? Take a sacred pause and reconnect with the truth of His affection through this powerful 10-minute Christian meditation based on Ephesians 3:17â19âa reminder that you are rooted and establisheâŚ
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Finding Stillness Within: A guided meditation
6:47
6:47
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6:47
Send us a text Hello and Welcome! This week's mini meditation will help you to slow down and find the stillness that exists within. Use this short practice any time of day to connect with yourself and create a few minutes of calm. For more information about Hannah Castillo and her meditation practice, visit the website and blog at https://www.love-âŚ
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Mr. Money, Past Lives, and a Near Death Experience
46:04
46:04
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46:04
This episode wasnât plannedâjust a real conversation that unfolded like all the best ones do. We sat down to catch up, and suddenly we were deep in topics that made us think: wait, people need to hear this. So we hit record. First, we talk about moneyânot in the way itâs usually framed, but as energy. We share one simple question to uncover your hiâŚ
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Digital Decluttering: How to Make Tech Your Assistant, Not Your Adversary with Amanda Jefferson | 312
34:16
34:16
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Tired of feeling like your tech is running you instead of the other way around? Youâre not aloneâand youâre not stuck. Itâs time to declutter your digital life and turn your tech into the reliable assistant you wish you had. Todayâs guest is Amanda Jefferson, TEDx speaker, tech and productivity coach, and one of the worldâs first certified KonMari âŚ
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Smiling From the Inside Out: 10 Minute Joyful Meditation to Brighten Your Energy
11:09
11:09
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âď¸ This warm, light-filled meditation was created to help you feel like sunshine - glowing from within with happiness, joy, and pure radiant energy. During this practice, weâll gently move through the body, awakening the loving energy of the heart and letting it flow into every part of you, delivering a soft, inner smile as it goes. As you visualizâŚ
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