This podcast is for the spiritual junkie interested in taking that 18-inch journey from the head to the heart to learn how to tune into your authentic power to co-create your life with your Guides from the other side. Join me each week to learn how to combine both consciousness and spirituality to create a truly guided life!
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Let’s talk life, leadership and wellbeing and how to integrate these in a way that’s sustainable, pleasurable, and uniquely you. Discover the seasons and cycles of nature in and around you that can help you find more balance in your life and business. Annie Carter, owner of Eve Studio, brings you lessons from her experience in business, psychotherapy, menustrual cycle education and over a decade of teaching yoga, along with some top interviews, and guided meditations.
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Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://supporter.acast.com/strongerminds Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.
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“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a r ...
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Welcome to Pick A Lane - A new series focused on healing, self-discovery, & personal freedom hosted by Josh & Erin Blatchford. Every week they explore their journey through chronic illness, holistic wellness, & spirituality. Hear from inspiring guests & gain insights from the host's personal experiences on their journey to healing & fulfillment. Join the community for practical tips & inspiration to navigate the road to personal freedom one lane at a time.
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Talking About Practical Shamanism For Everyday Life! Sharing Stories Of Hope, Transformation, Meditation & Spiritual Connection With Laughter..And A Little Bit Of Cussin'. Hey Y'all! I'm The Joyful Shaman.
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At Spirits Path Podcast we are interested in HOW we all DO the walking, the steps we take to create a more unique and clear connection with the DIVINE. No matter how we individually describe it- whether it be Spirit, Our Hearts, Higher Selves, A Divine Connection, A Talk With God, MAA, Siva, Gaia, Pachamama, The Creative Source, The All That Is or Being A Better Person- our host Faern has a deep interest in how we all align with our own way to be on this path. All with the goal of shedding s ...
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Rapid Manifestation Today provides short and powerful healing sessions that will shift your mindset, reprogram beliefs, and get you connected to your higher self. This is a personal and spiritual development podcast that uses breathwork, meditation, chakra alignment, and other healing modalities to help you rediscover your personal power to receive abundance, love, and wealth. Tune in and learn how to reduce stress, calm anxiety, and release trauma. Monica Bravo is a Shamanic Reiki Master, Y ...
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Meditating with Agape Everyday means counting your blessings, noticing simple pleasures, acknowledging everything you receive and manifesting more of what appreciate the most. It means living your life as if everything were a miracle, and being aware on a continuous basis of how much you have been given. Gratitude shifts your focus from what your life lacks to the abundance that is already present.
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Electric Soil Podcast (ESP) is all about Growth Mindset & Creative Mindset. Host, Matt Gardiner, interviews guests on various subjects including : Entrepreneurship, Marketing, Arts & Culture, Health & Wellness, Mindset & Mental Health and more! "Imagination is the Electric Soil of Creation." electric : defn : a sudden sense of thrilling excitement that incites curiosity. soil : defn : a layer from which growth occurs. ESP : defn : your "6th sense" - sensed by the mind, perception or communic ...
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🎙️ Selah: Stillness, Scripture, Strength A Daily Christian Meditation Podcast for Peace, Prayer, and Presence Selah is your sacred pause in the chaos of life. This Christian meditation podcast offers 10-minute scripture-based reflections designed to help you slow down, breathe deeply, and reconnect with the presence of God. Each episode combines: ✨ Gentle breathwork and stillness 📖 Powerful Bible verses and guided reflection 🙏 First-person prayer and biblical affirmations 🎧 Peaceful moments ...
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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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I want my listeners to feel as if they are in the same room having a great conversation talking about how hypnotherapy can help with their issues that they are going through. They can get information to help themselves. Anxieties and depressions have a culprit, which we will be discussing about. Some stories of personal development, great interviews from people who can share their stories, and their success overcoming ailments of our day.
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The Soulful Coach podcast is entering the MAGNETISM ERA! Join us weekly where we are attracting all the energy, frequency and aura we love and releasing what no longer serves us! Chatting all things growth, personal development, mindset, business and entrepreneurship. Join myself and weekly guests as we enter the most ALIGNED and AUTHENTIC AF year yet! xo Your Soulful Coach Elyse
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Awaken your soul and expand your mind. Self-empowerment coaches and husband and wife, Christopher and Sara, will take you on a journey into the depths of your being by exploring the various pathways to healing, awakening, and conscious living with some of today's most influential thought-leaders in the fields of personal development and spirituality.
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Welcome to the Breathe More podcast, a space for exploration and growth in body, mind, and spirit. Join Ana Lilia, your host and guide in the world of healing and transformation. As a breathwork, life coach, and mindset expert, Ana has been helping people find their unique paths towards inner peace, self-confidence and abundance. Breathe More isn’t just about breathwork, we'll be talking about all types of healing modalities, mindset exercises, and teach you practical tools that can help you ...
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The Founder is a show that features world-class entrepreneurs and their early stories of ingenuity, struggle and perseverance to get their companies off the ground. Kallaway goes in-depth with founders in straight talk, uncensored conversations to understand their thoughts, feelings and actions behind the big decisions that influenced the direction of their startup. At the end of each episode, founders share their 1-2 favorite ideas for other businesses they wish existed and we riff on how t ...
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A Culture of Well-being is a podcast that bridges philosophy of Natural Medicine with practicality and inspiration. It is meant to guide and empower you to do something that will benefit you, your beloveds, and your community. Life is a Spiritual journey, whether we experience ourselves alone and empty or caught-up in the myriad dramas of modern life. Returning to our spiritual center, the heart, in any given moment is the essential skill required to navigate life’s, sometimes treacherous an ...
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”Yoga for Wellness” is a podcast channel dedicated to promoting physical, mental, and emotional health through the practice of yoga. Each episode provides guidance, inspiration, and practical tips for yogis of all levels to cultivate a balanced and fulfilling lifestyle.
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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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Hosts, Jenny & Carissa were going about their busy lives as two successful business women in their chosen fields. Spirituality was the last thing on their minds. Until two years ago when s@!t hit the fan in both their lives rocking their beliefs and setting them on a quest to find answers to some existential questions. So. Many. Questions. And then magic started happening. This is their adventure exploring all the extraordinary ways we can connect to the universe. "So guided" is a one stop s ...
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A holistic wellness podcast created to help you live with more ease, more flow, more alignment. Thoughtful conversations centered around actionable ways to create and sustain change & transformation in your life. To allow you to be your whole authentic self, discover your life's purpose, and live un-conditionally.
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Hello and welcome to my podcast. I’m Kat from Mrs Peony Well-being. I’m Reiki Master, Sound Healing Practitioner, Massage Therapist, Shamanic Practitioner (April 2024) and Breathwork Instructor (May 2024).This is my very first Podcast! I will aim to share through here my wisdom, knowledge and experience in holistic healing. I will share my own journey of awakening and everything healing related. I hope you enjoy! Sending lots of love and light Kat
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
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The Mindvalley Podcast brings you the world's leading minds in personal growth, exploring cutting-edge ideas for mind, body, spirit, and work. Join Mindvalley founder Vishen Lakhiani and renowned TV host Megan Pormer as they dive deep into the transformative wisdom that traditional education often misses. Unlock the secrets to extraordinary living, expand your consciousness, and discover the tools to create a life you love. Join us every week - Big names. Big topics. Big transformations. Wel ...
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
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A Zest for Life Welcome to A Zest for Life, created for those ready to experience a deeply rich and rewarding life. About Charlotte Charlotte Carter is the Founder and CEO of I Dare To Leap Ltd, where she mentors high performers to transform their lives through targeted coaching and energy work. As a clinical hypnotherapist, transformational coach, positive psychology practitioner, energy healer, breathwork facilitator, and personal trainer, Charlotte brings a holistic approach to personal d ...
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Welcome to The Authentic Creative: Expanding Our Capacity to Feel Good with Siri Baruc Thornton, ranked in the top 3% of podcasts globally. What if feeling good was the most powerful creative tool you have? This podcast is a space to reclaim joy, alignment, and deep trust in yourself and the universe through healing, expression, and soulful connection. Hosted by Reiki Master, Transformational Breathwork and Akashic Record teacher, and podcaster Siri Baruc Thornton, The Authentic Creative bri ...
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Join Wellness Within instructors, staff and special guests for relaxing meditations and thoughtful, enlivening conversation about pertinent treatment and survivorship topics supporting wellness in the presence of cancer. This podcast is offered freely to ensure everyone has access to these practices and conversations offered by Wellness Within Cancer Support Services. If you feel inspired to donate to support Wellness Within offerings, please visit wellnesswithin.org.
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Step into a world where mysticism meets empowerment. Dive into the realms of tarot, dream interpretation, and energy work. Explore mindfulness, healing, hypnotherapy, and the transformative power of breathwork and meditation. We share captivating stories of encounters with angels, past lives, departed loved ones, including our furry and feathered family, spirit guides and more! Join us on this captivating odyssey as we unlock ancient wisdom from within, elevate our connection to our higher s ...
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Awakening your creative and magnetic power. In this podcast, I'll help you create peace within by stepping into your most authentic and whole self. Topics range from spirituality, the awakening journey, personal development, guided meditations + sound healings.
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DSMNTL Ideas is on a mission to dismantle everything. To get under the skin of a multitude of topics, ideas, and people; bringing you a little closer to investigating what makes them - and the inspirational brains behind the ideas - tick. Hosted by DSMNTL Founder, Matt Freemantle, with each episode you'll get to know more about a dizzying array of subjects; across Science & Politics, through to Psychology and truly astounding stories of adventure.
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Join your eccentric Auntie Robin for this monthly podcast In which we will embark on what is called the Hero's Journey, to discover our true authentic self. For this revolution we are going to look at our belief systems, how we respond to things in our lives, learn how to control our emotions, learn how to heal our past trauma, connect back to your authentic self, and learn how to listen to your own inner voice instead of others. We will be utilizing a variety of methods based in Psychology, ...
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Breathwork: Our Trip to Another Dimension
59:22
59:22
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59:22We’ve done a lot of things in the name of self-discovery—but trying breathwork? That took us out of this world. What started with total resistance (spoiler: we don’t even like to breathe) turned into one of the most powerful, mind-bending experiences we’ve ever had. In this episode, we share what really happened when we went deep into a session of …
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128. How to Have a Difficult Conversation
18:49
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18:49We all have one conversation we keep putting off. Maybe it’s a long-overdue apology. Maybe it’s asking for what you need. Or maybe it’s telling someone how much they hurt you. These unspoken issues can eat away at our peace of mind and weillbeing, as well as threatening the strength of our relationships. In this episode I walk you through my tried …
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The Light Within: Embodying Compassionate Leadership Panel
1:24:29
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1:24:29This special episode features a radiant panel of heart-centered leaders sharing what it means to lead with compassion, presence, and integrity. These are women creating ripple effects through their work, families, art, and communities and their insights just might ignite something powerful in you too. Before recording, several panelists joined me f…
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When the Path Divides: A Heartfelt Goodbye, Soul-Led Transitions, and What Comes Next
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43:41This week on The Guided Podcast, we get raw, real, and reverent. Host Lindsay is joined by Intuitive Astrologer and beloved guest, Catherine Ann for one final conversation—one that marks a powerful turning point for them both. Together, they reflect on their soulful journey, the magic of their connection, and the inner shifts that led them to honor…
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Christian Prayer Meditation: Rejoiced Over by God’s Love
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12:00🌿 Episode Title: Rejoiced Over by God’s Love | Zephaniah 3:17 Christian Meditation 🕊️ Episode Description: Do you long to be reminded not just that God loves you—but that He rejoices over you with singing? This powerful 10-minute Christian meditation on Zephaniah 3:17 invites you into a sacred moment of stillness where you can feel the joy God has …
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How To Build Girls’ Confidence with Cyndi Roy Gonzalez | 308
29:42
29:42
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29:42We talk a lot about confidence on this show—what it is, how to build it, and how to hold onto it in a world that’s constantly trying to tear it down. And when it comes to raising confident girls? The most powerful thing we can do isn’t lecture or list strategies—it’s model it. Because confidence is contagious. Especially when it’s real. In this epi…
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Introducing Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty What usually holds you back from starting a conversation? Can you remember a time you avoided someone out of fea…
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Minisode: Pain, Power & Permission with Rebecca Schlosser
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24:40In this intimate, impromptu episode of The Authentic Creative, we share a post-breathwork reflection with Rebecca Schlosser, a trauma-informed breathwork guide and podcast host, who graciously allowed us to record her experience immediately after "one of the most connected sessions she’s ever had." Together, we explore: Generational healing through…
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6 Ways Millennial Mama's Can Get Hot & Healed by Summertime
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21:09Ready to feel confident, magnetic, and aligned from the inside out—just in time for summer? In this episode of The Soulful Coach Podcast, I’m breaking down 6 powerful (and playful) ways to reconnect with your body, elevate your energy, and heal old patterns that block your glow. We’re diving into the exact blueprint behind my 7-day “Hot & Healed” C…
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82. Rediscovering Your Childlike Zest: Why Coming Home to Yourself Feels Epic!
13:44
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13:44Wow, what a journey! After spending the weekend at the Abraham Hicks workshop in Edinburgh (the ticket to which I manifested within just 12 hours - how mad is that?), I had this proper lightbulb moment standing by the Angel of the North. The whole experience felt like divine orchestration, like the Universe was giving me a huge sign that I was on t…
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337: Letting Go of Perfectionism: Energetic Clarity in Life, Love, and Business
54:17
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54:17Today on Can’t Be Contained, I get to sit down with someone who is not only a dear friend, but one of the most honest, energizing voices I know—John Wang! John is a champion of Big Asian Energy (yes, he literally wrote the book on it!), an advocate for anyone who’s fought to be seen, and a living, breathing example of what happens when you shatter …
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Yin Yoga Is a Game Changer for Stress Management
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5:16Yin Yoga is a powerful tool for managing stress and helps calm the body. Practicing Yin Yoga can be a game-changer for your mind and body. Yin Yoga is a slow-paced style of yoga that engages the deep connective tissue and nervous system. Yin postures increase flexibility, stretch joints and promote relaxation, reducing stress.…
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Pop this episode in your ears and let's take a mindful walk. I'll guide you through a 20 minute practice for grounding and centring yourself (but you can extend it as long as you like). If getting outside won't work for you, you could do this one walking around an indoor space like your home. Let's Connect! I'd love to hear from you. Please get in …
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#401 Why Vitamin D Supplements Could Be Making You Worse with Morley Robbins
1:25:16
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1:25:16Send us a text This week on The Less Stressed Life Podcast, I’m joined by Morley Robbins, creator of the Root Cause Protocol and expert in mineral metabolism, to unpack why high-dose vitamin D supplements might actually be making your symptoms worse instead of better. In this eye-opening conversation, we talk about why low vitamin D on a lab doesn’…
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Christian Prayer Meditation: From Weeping to Rejoicing
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12:01🌿 Finding Rest at the Crossroads Episode Description: Are you standing at a crossroads in life, unsure which way to go? Take a sacred pause with this peaceful 10-minute Christian meditation on Jeremiah 6:16—God’s invitation to seek the good path and find rest for your soul. "This is what the Lord says: 'Stand at the crossroads and look; ask for the…
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The Power of Quiet Leadership—Action, Impact, and the Climate Crisis with Tenzin Seldon
1:09:31
1:09:31
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1:09:31How do you lead with conviction—without losing your center? Tenzin Seldon is a global climate advocate, human rights leader, and one of the first Tibetan-Americans to rise through the ranks of elite institutions like Stanford and Oxford. But her story isn’t about prestige—it’s about purpose. Born to Tibetan refugee parents, Tenzin’s life has been s…
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The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307
35:19
35:19
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35:19We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir, Icelandic thought leader, fil…
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It’s one of the most common questions that I get asked. 'Is there anything I can eat that will help me sleep?' And, listen, it’s not as simple as saying ‘eat this and have eight uninterrupted hours’. But, in as far as sleep is the product of your brain and your brain is an organ that depends on good nutrition for optimal function, there are some fo…
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Christian Prayer Meditation: Finding Rest at the Crossroads
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12:00🌿 Finding Rest at the Crossroads Episode Description: Are you standing at a crossroads in life, unsure which way to go? Take a sacred pause with this peaceful 10-minute Christian meditation on Jeremiah 6:16—God’s invitation to seek the good path and find rest for your soul. "This is what the Lord says: 'Stand at the crossroads and look; ask for the…
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Who's That Girl? | Fireside Chat with Eve on Creativity, Identity, and the Future | Ep 77
36:32
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36:32She changed the game in hip-hop, built a Hollywood career—and then had to figure out who she really was. Eve shares how she reclaimed her name, found peace through motherhood and spirituality, and what it took to stop performing and start becoming. Eve is a Grammy-winning Artist, Actress, and Author of Who’s That Girl?—a memoir about identity, heal…
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Perfectionist Burnout with Dr. Tiffany Moon | 306
31:07
31:07
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31:07Let’s be real: some of us aren’t just experiencing burnout—we’re perfecting it. Overachieving our way into exhaustion. Piling on responsibilities like it’s an Olympic sport. And believing that if we just get it right enough, peace and happiness will magically follow. In this episode, I’m joined by Dr. Tiffany Moon, a board-certified anesthesiologis…
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Awakening through Grief, Nature & Inner Child Healing with Dominique Ross
58:26
58:26
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58:26This week on The Guided Podcast, we’re joined by the radiant Dominique Ross—Hand analyst, Reiki Master, Herbalist, and the soulful steward of Rooted Life Sanctuary—for a deeply nourishing conversation about what it really means to awaken. Dominique opens up about her unfolding journey of coming home to herself, from the life-altering moments of bir…
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Walk as the Goddess of Light: A Guided Meditation for Integration
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13:52Walk, breathe, remember, and return to your radiant self. Created for the women of the Goddess of Light Retreat on the Oregon Coast, this meditation is yours too—wherever you are. Whether you're walking the beach, flying home, driving through winding roads, or simply laying down in stillness, this immersive journey will bring you back to the wisdom…
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91. Plant Medicine for Stress, Hormonal Balance & Resilience with Tasha Rose
30:26
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30:26In this episode, Ana sits down with Tasha, herbalist and founder of Tasha Rose, to talk about how herbs can support our stress response, emotional balance, and hormonal well-being. This episode couldn’t have come at a better time, as Ana opens up about her own journey through mysterious health issues triggered by mold exposure and the deeper healin…
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Journey to Yelapa: Shamanic Healing in Mexico
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30:59From the heart of an indigenous Mexican village accessible only by boat, I'm sharing my raw, unfiltered experience facilitating shamanic healing ceremonies at the Journey Back to You retreat in Yelapa. What began as an exciting opportunity quickly became a profound test of my own medicine when I found myself facing unexpected physical limitations—1…
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Let’s talk about busywork — you know the kind. The endless to-do lists, the back-to-back tasks that keep you occupied but don’t actually get you anywhere. It fills your space without giving you much back. The ride isn't fun any more, but how do you get off? In today's episode, we're looking at the difference between busywork and valuable work — the…
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The Pain Beneath the Surface: Fibromyalgia, The Brain and Hypnosis
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13:30Can the mind help ease chronic pain —even when nothing else has worked? In this heartfelt and science- informed episode, Board Certified Clinical Hypnotherapist Yoli Simons shares the transformative stories of three clients living with fibromyalgia: Sarah, who found sleep and peace after a decade of pain; James, a retired firefighter and skeptic wh…
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336: How To Reclaim Your Life Force By Doing An Energy Audit
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12:38Today, on Can’t Be Contained, we’re diving deep into the invisible currency that fuels every area of our lives—our ENERGY! This special solo episode is all about reclaiming your life force, letting go of what drains you, and learning how to fiercely protect your alignment. If you’re feeling overwhelmed, stuck, or just outright emotionally constipat…
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The Art of Liberation with Amy Tangerine: Inner Child Healing, Akashic Wisdom & the Power of Play
1:14:34
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1:14:34In this radiant episode of The Authentic Creative, I dialogue with the magical Amy Tangerine: artist, author, YouTube creator, and heart-forward creative guide, whose joyful mission is to help us reconnect to our inner child and remember that we are all artists. Together, we explore: The intersection of Amy’s creative work and the healing journey H…
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#400 Malnourished Mind: Nutrient Deficiencies In Mental Health & Anorexia with James Greenblatt, MD
49:35
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49:35Send us a text 🎉 IT’S OUR 400TH EPISODE, BABY!! 🎉 This week on The Less Stressed Life, we’re joined by integrative psychiatrist Dr. James Greenblatt, who has spent over 30 years using nutrition and functional testing to support mental health. We’re breaking down how deficiencies in B12, magnesium, zinc, vitamin D, and even lithium can mimic or wors…
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Christian Prayer Meditation: Trusting God’s Timing in Every Season
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12:05🌿 Are you struggling to understand the season you are in? Take a sacred pause with this peaceful 10-minute Christian meditation on Ecclesiastes 3:1—God’s reminder that there is a perfect time and purpose for everything under heaven. Through breath work, visualization, and heartfelt prayer, you will surrender your timeline to God’s perfect plan and …
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Don’t Let Your Doctor Kill You: The New Hormone Solution with Dr. Erika Schwartz | 305
36:35
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36:35Feeling exhausted, anxious, bloated, foggy, or just off—and being told “it’s normal” because you’re aging or just a woman? Yeah, no. It’s not normal. And it’s definitely not something you have to accept. In this eye-opening episode, I’m joined by Dr. Erika Schwartz, a pioneer in bio-identical hormone therapy and founder of Evolved Science, where sh…
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Seattle Seahawks General Manager on Talent, Teamwork, and Tough Conversations | John Schneider
1:04:44
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1:04:44What does it take to build one of the most respected teams in the NFL — and lead it with heart, grit, and humility? This episode is a special one. Recorded right in the heart of Seahawks territory in Seattle, I got to sit down with my friend, John Schneider, General Manager of the Seattle Seahawks. John has spent over a decade helping to build one …
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81. You Are Both The Problem And The Solution To Your Frustrations
11:40
11:40
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11:40So you decide not to do something... then you get frustrated for not doing it... then you try to do it, but keep allowing yourself to get distracted... Trust me, we've all been there! In this episode, we chat about how we often become our own biggest roadblock to happiness and success. It's a bit mad when you think about it - we're both the problem…
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A Punks Guide to the Tower Moments in the Hero's Journey
30:13
30:13
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30:13Send us a text Buckle up, punks! Auntie Robin gets raw about navigating personal catastrophe while the world seems to be falling apart around us. Life's "tower moments" – those periods when everything crumbles – aren't random acts of cosmic cruelty. They're necessary catalysts for transformation. Drawing from tarot symbolism, Robin explains how the…
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Prison violence is a chronic global crisis. With rates rising in the UK, US and around the world. Prison violence can have a devastating effect on prisoners, prison staff and wider society. So, in this episode, I'm asking a bold question: Can improving nutrition reduce violence in prison? And if so—why aren’t we doing it already? Crime & Nourishmen…
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Designing with Soul: How to Create Sacred Spaces & Embrace Your Multifaceted Path with Gabby
46:47
46:47
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46:47In this powerful episode, I’m joined by my past client and soul sister, Gabby—an intuitive home designer, spiritual guide, and Manifesting Generator with a gift for turning homes into healing sanctuaries. We dive deep into her unique journey of pivoting through life with purpose, embracing her multi-passionate nature, and how she blends spiritualit…
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Building a Yoga Career - Tips for New Yoga Teachers
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13:21
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13:21To start a successful career in yoga, continuing education plays a vital role in a teacher's path. Develop your teaching knowledge, skills, and techniques to learn yoga. By following these comprehensive tips, aspiring instructors can turn their passion for yoga into a prosperous and rewarding profession.…
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Christian Prayer Meditation: God's Masterpiece
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12:03
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12:03🎨 God’s Masterpiece | Christian Meditation on Ephesians 2:10 Have you ever questioned your purpose or struggled to feel valuable? This peaceful 10-minute Christian meditation based on Ephesians 2:10 will remind you that you are God’s handiwork—His masterpiece, created with love, purpose, and destiny. “For we are God’s handiwork, created in Christ J…
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This. Is. The. Episode. I’ve been begging Jenny to share her manifesting method for years—because she’s the real deal. The girl who says it, feels it, sends it into the universe… and then it actually happens. Finally, she put it all together and is sharing her “how to” guide for manifestation for all of us to try. In this episode of So Guided, Jenn…
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Your Guide to a More Organized & Intentional Life with Shira Gill | 304
34:26
34:26
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34:26Clutter isn’t just a pile of stuff on your desk or a closet that won’t close—it’s a drain on your energy, your focus, and your peace of mind. And if your physical space feels chaotic, chances are something deeper is, too. In this episode, I’m joined by Shira Gill, globally recognized home organizing expert and author of LifeStyled: Your Guide to a …
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Finding Synchronicity through Alignment with Robyn Cohen
1:06:39
1:06:39
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1:06:39In this episode, I have a truly magical dialogue with Robyn Cohen: actress, director, educator, and luminous creative spirit. Our conversation is an exploration of what it feels like to be fully in alignment with your craft, your body, and your life and what it takes to notice when you’re not. Robyn shares her perspective on how we can attune ourse…
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Christian Prayer Meditation: Peace Over Anxiety
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12:00🕊️ Peace Over Anxiety | Christian Meditation on Philippians 4:6–7 Feeling overwhelmed or weighed down by anxious thoughts? This 10-minute guided Christian meditation rooted in Philippians 4:6–7 invites you to release your worry and receive God’s perfect peace. “Do not be anxious about anything... and the peace of God, which transcends all understan…
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Cosmic Connections with Catherine Ann: New Moon in Taurus - Feeling Rooted & Stable through Change
35:06
35:06
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35:06In this illuminating episode of The Guided Podcast, intuitive astrologer Catherine Ann returns to unpack the powerful energies surrounding the upcoming New Moon in Taurus on April 27th. Known as the Moon’s place of exaltation, Taurus energy invites us to slow down, return to our senses, and root into the comforts that nourish our bodies and spirits…
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When vitality ebbs: A prescription of self-compassion
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29:01In this episode, I’m inviting you into the space I’ve been dwelling in lately - one of lower energy, slower rhythms, and deep listening. From emerging out of migraine-land to lying on the earth in reflection, this is an honest share about what it means to support ourselves with softness and reverence when vitality doesn’t feel as readily available.…
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Earth Day After Glow: The Power of Remembering Together
28:36
28:36
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28:36What happens after the formal panel ends, and the circle keeps glowing? This special bonus after party episode captures the warmth, wisdom, and raw beauty of what unfolded when the Earth Day panelists stayed on to share from the heart: unscripted, unfiltered, and unshakably real. Together, we explored what it means to return to safety, live with co…
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#399 Ultimate Guide to Hair Loss with Danielle Kepics, PA-C
50:36
50:36
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50:36Send us a text This week on The Less Stressed Life Podcast, we’re diving into the surprisingly emotional (and super frustrating) world of hair loss, stress, and scalp health with the one and only Danielle Kepics, PA-C. Danielle is a certified fertility educator, functional medicine practitioner, and former PA with a unicorn-level background in wome…
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335: Empowering Women Through Perimenopause: Jenn Pike’s Guide To Health & Hormones
49:09
49:09
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49:09Friends, I’m so excited for you all to listen to this week’s episode of Can’t Be Contained! Today, I’m sitting down with author, nutritionist, and medical exercise specialist Jenn Pike! Jenn and I delve into the fascinating world of human design and women’s health—-especially as it relates to female entrepreneurs. Jenn provides valuable insight on …
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Find your Legs: A Guided Meditation for Relaxation
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13:07
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13:07Relax and unwind with "Find your Legs: A Guided Meditation for Relaxation," led by Patti Brown, LMFT. This meditation is designed to help you find peace and tranquility, releasing stress and embracing calm. Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psychotherapist, she decided to honor the tugg…
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Christian Prayer Meditation: Overflow with Hope
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11:59
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11:59💫 Overflow with Hope | Christian Meditation on Romans 15:13 Are you feeling discouraged, empty, or anxious about the future? This peaceful 10-minute Christian meditation is based on Romans 15:13—a promise that God, the source of all hope, will fill you with joy and peace as you trust Him. “May the God of hope fill you with all joy and peace as you …
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