Welcome to Arise with Anita—the podcast for the woman becoming who she always was. This is a space for the ambitious, heart-led woman ready to rise in identity, income, and impact—while honoring her healing, her vision, and her divine timing. Hosted by Anita, transformational coach and founder of the H.E.R. Method, each episode delivers real talk, powerful reframes, and embodied wisdom for the woman building her next level from the inside out. Inside you’ll find: → Solo episodes that break l ...
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From Shame to Self-Trust: A Weight Loss Story You Haven’t Heard Before - Featuring Billy Joe Arthur || Arise with Anita Season 2 Episode 4
1:19:56
1:19:56
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1:19:56
In this deeply transformative episode, we dive into the raw and unfiltered journey of Billy Joe Arthur—a man who didn’t just lose over 200 pounds, but shed layers of shame, misinformation, and false identity. From surviving leukemia and diabetes to exposing the lies the weight loss industry wants you to believe, Billy brings a truth-telling mission…
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The Cost of Playing Small: What It’s Really Stealing From You || Season 2 Episode 3
20:29
20:29
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20:29
What’s the real cost of playing small?In this episode of ARISE with Anita, we’re not just talking strategy—we’re exposing the silent energy leaks, missed moments, and dreams deferred that happen every time you shrink your power to fit someone else’s comfort zone. If you’ve ever felt like you’re almost ready but something’s still holding you back—th…
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Becoming HER - The Truth Behind the Rise. || Arise with Anita Season 2 Episode 2
25:45
25:45
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25:45
There’s the version of rising we’re sold — and then there’s the real one. The gritty, gut-deep kind that asks you to let go of who you’ve been… To burn down what’s safe… And to choose yourself — before the world ever claps for you. This episode is the heartbeat of everything ARISE was born for. It’s not strategy-first. It’s soul-first. It’s for the…
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This Isn’t a Comeback. It’s a Rebirth. || Arise with Anita Season 2 Episode 1
7:15
7:15
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7:15
This Isn’t a Comeback. It’s a Rebirth. Raw. Real. Reclaimed. After a year of silence, I’m not just returning to the mic—I’m rising. This episode is a full-body, soul-led reintroduction. I open up about what’s really happened behind the scenes: • Navigating the emotional weight of caregiving • Facing my own burnout and rebuilding from rock bottom • …
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