))
When Childhood Trauma Leads to Multiple Identifies (feat. Kat)
Manage episode 518199933 series 3594728
Kat (they/them) joins to explore their journey of understanding their multiple alters/parts and how their suspected Dissociative Identity Disorder (DID) works alongside their Borderline Personality Disorder (BPD), and Complex Post-Traumatic Stress Disorder (CPTSD).
Dissociative Identity Disorder is what was formerly known as Multiple Personality Disorder. The name actually changed in 1994 but tons of people don't know that!
Kat shares their experiences of feeling different from others, the impact of significant childhood trauma, and the complexities of their internal world, including the presence of as many as 12 distinct parts..
Together we explore the significance of understanding inner child parts, validation, and the challenges of navigating relationships while living with significant trauma.
We touch on various treatment approaches, the ongoing debate within the mental health community regarding the existence of DID, and the importance of mindfulness and grounding techniques in healing.
We also discuss the significance of Adverse Childhood Experiences (ACEs) research in understanding long-term effects of trauma on physical and mental health.
You can find Kat on Instagram @gratitudeandtruth
Some of the resources Kat discussed are:
- Trauma and Dissociation in Complex Systems book that Kat referenced in the episode here.
- Coping with Trauma-Related Dissociation book can be found here.
- Complex Trauma and Dissociative Disorders by Emma Sunshaw on Audible
If you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page.
Click here to register for The Super Feelers Club (the peer support group)
If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local line
Don't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us!
Thank you for listening!
64 episodes
Share
