Host and Licensed Clinical Social Worker Sara Abbott, provide a raw, honest, and sometimes humorous look into what it means to live with Borderline Personality Disorder and a variety of other conditions. From relationships, to anger, to sex, and to recovery, she along with guests (and her husband occasionally!) provides a behind the lens view on the world’s most stigmatized mental illness. You find Sara on IG @borderlinefromhell
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Borderline Personality Disorder Podcasts
This documentary series captures stories of those living with a mental illness, and the people who support them. True, intimate and unflinching. Welcome to stigma-free storytelling. Episodes dropping every 2 weeks.
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Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use D ...
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Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother who had an unmanaged personality disorder.Torie has spent a significant portion of her 12 year career as a therapist working with clients with personality disorders, their partners, and f ...
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From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
Rose Skeeters
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From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer. The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, ...
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My Inner Torch offers direct and personal insight with help for those of us in a relationship with someone who is undiagnosed/diagnosed with a Cluster B Personality Disorder. This is a safe place to come for words of inspiration that draw from my personal experiences and is produced to gain understanding and to find direction as we navigate through the often difficult relationships with those we love who suffer with a Cluster B personality disorder that includes BPD and NPD. PLEASE NOTE: Thi ...
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A weekly podcast to help you build healthy relationships while living with mental health conditions. Hosted by Kelly Marie, an advocate and peer who uses her own life experiences with anxiety, depression and borderline personality disorder to empower you to defy the limitations of your diagnosis and create the life you deserve. 🎙️ Hosted by Coach Kelly Marie, founder of Front Seat Life LLC 📲 Instagram @thefrontseatlife FB @thefrontseatlife 🎧 Produced & edited by JazzCast Pros 🔗 Click Here ...
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A day in the life about what it’s like to have Borderline Personality Disorder. Allie goes over all things BPD. Listen to Undeniably Borderline on Spotify! Need to get in touch? Instagram: @undeniablyborderline
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Dive into the experiences of living with Borderline Personality Disorder (BPD). Hear powerful stories from individuals with lived experience, their families, researchers, and mental health professionals. Each episode provides a strength-based perspective on mental health, filled with humor, raw emotion, and validation. Every other week you will learn from a group of Super Feelers about how they navigate the world using Dialectic Behavioural Therapy skills. Whether you’re navigating these cha ...
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I'm Ben Johnson, Warzone Kid. That's my shorthand for those of us whose childhoods were more like warzones and less like nurseries. I'm a child sex abuse survivor, and as an adult I live with Complex PTSD, Borderline Personality Disorder, I'm a recovering addict, bulimic, and binge eater. This podcast is about my own quest to live my life, to learn and become what I am. I'm a Pilgrim on the Trail to the Western Lnds, the place of peace and wholeness. We've got a long way to go, Pilgrim. Let' ...
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I’m going to very self indulgently address the challenges I’ve been facing as a person living with Borderline Personality Disorder. I would also eventually like to hear from people who can relate to me.
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Vampire Divorce is a podcast by Attorney Clarke Young, a seasoned family law attorney who represents spouses of individuals with Borderline Personality Disorder in custody proceedings. The show sheds light on the emotional, psychological, and legal realities of divorcing a partner with BPD—and how to protect yourself and your children through awareness and preparation.
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🎙️ Welcome to ”The Mr. Joe Bipolar Podcast” — a raw and honest space for those navigating the realities of mental illness and substance abuse. With no filter and nothing held back, Mr. Joe dives into conditions like anxiety, bipolar disorder, OCD, schizoaffective disorder, depression, borderline personality disorder, narcissism and other countless mental health disorders. What sets this podcast apart? Mr. Joe doesn’t just discuss these topics — he lives them. Through gripping real-life stori ...
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Complete and permanent recovery from emotional disorders. Insights on emotional health by Brian Barnett, who authentically rid himself of Borderline Personality Disorder over the course of 7 years, after having lived with it, unaware, for the first thirty-five years of his life. New episodes Thursdays.
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My explanation of living with borderline personality disorder and social anxiety.
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Podcast about Mental Health, Emotional Well Being, and Borderline Personality Disorder
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BPD is a personality disorder which the major cause isn’t discovered yet and it exist in a lot of people that are not aware... however there are traits which I’ll be discussing about
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I like to question my own sanity, the world & why people do the things they do. Mostly, I talk about what it's like to have Borderline Personality Disorder as well as C-PTSD. Join me & hang-out as I gently break the stigma on mental health & share my reality with you.
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A candid look at life with Borderline Personality Disorder and other mental health issues from a peer perspective. This podcast focuses on sharing authentically and hopefully what works, and doesn’t work, for one woman living with and managing BPD. It is not a substitute for professional mental health intervention.
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A personal yet informative talk about the impact gender plays into those diagnosed with a borderline personality disorder as well as general information on borderline personality disorder.
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Tammy (Child Custody Coach) shares her experience and insights gained from her own divorce and subsequent step family. She also worked alongside her late husband, Attorney Thomas D. Ferreira, for over 15 years as a paralegal and mediator before beginning her child custody coaching practice in 2019. Thomas passed away on May 1, 2023 and Tammy continues to share the wisdom she gained from Thomas through the years as well as her own perspective. Tammy specializes in helping parents who are deal ...
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My life with Borderline Personality Disorder Cover art photo provided by Rangus Moiboi on Unsplash: https://unsplash.com/@rangusmoiboi
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Examining psychological and psychosocial issues, with a sometimes irreverent style. Specific focus on Cluster B personality disorders: Histrionic Personality Disorder, Borderline Personality Disorder, Narcissistic Personality Disorder and Antisocial Personality Disorder. Subscribe, donate & share.
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A show full of rants, praises and general looks on life with a Borderline Personality Disorder diagnosed mom.
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This podcast is all about mental health. It is about my reality living with Borderline Personality Disorder and an eating disorder. It is about the larger issues for people with complex mental health. It is about stigma. It is about effective and equitable treatment. It is about early intervention. Everything mental health. Tune in!
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Listen as we read and talk about different DBT books that will help you to overcome Borderline Personality Disorder. Join our discord channel (link updated 05/09/20) https://discord.gg/WjQFths
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Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as an HSP (Highly Sensitive Person). Kristin provides insight as to how to create that much needed protective emotional skin so that you can create a life worth living AND learn to thrive despite these challenges. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as ...
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Ever walk into a room and immediately forget why you’re there? Or get confused when someone is surprised you’ve taken what they said literally? Comedians, Abigoliah Schamaun and Joe Wells do, and so do their guests, and these Neurodivergent Moments shine a light into the world of our diverse minds. Each episode, ADHD Abigoliah and Autistic Joe, speak to a guest with a neurodivergence about their divergence, life, career and how they navigate the neurotypical society we live in. Lighthearted, ...
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Sophia Davis, Senior Editor at The Lancet Psychiatry, in conversation with the journal’s authors, explores their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to the journal, this podcast covers a broad range of topics, from premature mortality in people with mental illness to cranial electrostimulation therapy for depression, the importance of first-person stories to psychological therapy for sleep problems in young people at ris ...
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Cluster B: A Look At Narcissism, Antisocial, Borderline, and Histrionic Disorders
Ars Longa Media
3597
The Cluster B podcast aims to educate the audience from a scientifically informed perspective about the major cluster B personality disorders: narcissism, histrionic, borderline, and antisocial.
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Stop Psychoanalyzing Me is a podcast on which your friend Bev interviews experts about the mental disorders that they study. The goal of the interview isn't so much to have an expert discussion of the theory behind these disorders, but rather to discuss mental health in ways that all of us will understand. Episodes released monthly!
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Follow my journey towards self-fulfillment.
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Not your ordinary cool design I don’t follow trends I create them. Join me as I work though my day to day life and though my DBT course for Borderline Personality Disorder
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A Real Affliction: BPD, Culture, and Stigma is an interview podcast that explores how we live with, treat, advocate for, write about, and conceptualize borderline personality disorder, as well as common co-occurring challenges like complex PTSD, eating disorders, and substance use disorder, all of which I’ve experienced. My guests and I will also discuss how literature, film, television, photography, dance, philosophy, the history of medicine, feminist and disability studies, nature, and bio ...
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Join Dr. Lynn Varela and John Boswell, MSW, LCSW on this informative podcast as they discuss ways to navigate living with and loving those who suffer from Borderline and Narcissistic Personality Disorders.
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I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL, DEVOID OF WORTH & THEREFORE SO AM I MYSELF ...
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TRIGGER WARNING! Abuse is a word that has become very commonplace in society as a whole. Unfortunately a high number of people experience some form of abuse and these experiences can feel very lonely for some. On the #ConnectedByStories Podcast, I speak to Abuse Survivors as they share their personal stories of abuse. Hopefully these stories act as a beacon of hope and empowerment to anyone in a similar situation. Please know you are never alone 🤎 Welcome to the Connected By Stories Podcast. ...
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Healthy // Toxic: Relationships with Narcissistic, Borderline, and other Personality Types
Ars Longa Media
8092
Healthy // Toxic is all about what makes relationships healthy or unhealthy. The show provides a scientifically informed perspective especially on the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family, or in a romantic relationship. The show also treats related topics like borderline, histrionic, antisocial, and cluster B personality disorders more broadly.The featured hosts are mental health counselor, Todd Grande Ph ...
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Function, not perfection. Hosted by occupational therapist and executive coach Vanessa Gorelkin, Real over Ideal cuts through the noise to bring you practical strategies for life in a stressful world.
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Dr. Marla and Dr. Jonathan Behler discuss marriage, family issues, mental health,narcissism, and biblical characters and studies.
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Through the art of storytelling, education and life experience, Matthew Brickman, President of iMediate Inc. and a Florida Supreme Court Certified Mediator along with his co-host Sydney Mitchell discuss mediation as well as conflict resolution & negotiations skills. Gain the knowledge necessary to negotiate your own agreement that will provide you hope and peace in your own divorce or paternity case. Questions for the show? Email: [email protected]
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Iszy is a 22 year old Asian-American woman with a spunky attitude ready to change the world. With her goal of leaving the world a better place in mind, she travels the states with her boyfriend and dog. She believes that everyone has a purpose and is made for more than a desk job and a simple life. To put her money where her mouth is, she quit her safe job as a Pharmacy Technician to travel, eat and love. Iszy is also an advocate for mental health and wants to change the way that society vie ...
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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Borderline Personality Disorder Part 3-final
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Send us a text Today, we finish up our discussion on Borderline Personality Disorder. Check us out graceintheshadowsor.org [email protected] (251) 244-4645 *If you are searching for a clinical counselor and you live in Alabama,Idaho, Florida, Virginia, South Carolina, or North Carolina, Dr. Jonathan Behler would be happy to see you…
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Episode 10: Borderline Personality Disorder: Beyond the Stereotypes
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In this heartfelt and eye-opening episode of Labels Don’t Define Us, Sarah explores the truth behind Borderline Personality Disorder (BPD)—a condition often misunderstood and unfairly judged. In “Borderline Personality Disorder: Beyond the Stereotypes,” we dive into the myths vs. realities, share inspiring stories of growth and recovery, and highli…
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#329 - Kelsey Packwood: Borderline TV Series, Borderline Personality Disorder Stigmas, Fear Of Abandonment, Dealing With Red Flags, Healing From Trauma, Cultivating Emotional Wellness, BPD Diagnoses ...
1:19:52
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/borderline SPONSORS AND DISCOUNTS: LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/melanieavalon. FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All convers…
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"Borderline Personality Disorder Girlie" feat. Julia
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Today Julia of julia.not.child joins us on the podcast to talk about her experience with BPD, the impacts it has on relationships and her path to finding the right DBT therapist. I'm so grateful for her time, her vulnerability, and knowing her in the BPD community as she identifies as a "borderline personality disorder girlie". Send us a text messa…
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Borderline Personality Disorder and the Internet Mob
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Join Vanessa Gorelkin as she delves into the complexities of borderline personality disorder (BPD) and the misconceptions surrounding it. In this episode, Vanessa discusses the internet's tendency to mislabel emotional women as borderline and the impact of such stigmatization. She also offers practical advice for those overwhelmed by emotions, whet…
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Send us a text 🎯 Key Takeaways Core Points: Cluster B love is conditional—rooted in need and survival, not empathy. Their “love” is a performance designed to meet their own needs. Their emotional world operates differently, focused on survival rather than genuine connection. You deserve mutual, unconditional love—they may not be capable of giving i…
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Well it's officially our final episode of the BPD Symptoms Series! In this episode we technically aren't talking about DSM criteria for borderline personality disorder but instead we're talking about the different diagnostic model that is used primarily outside of North America. We specifically talk about the concept of having a severity scale/cont…
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#332 - Jodi Wellman: Living Your Best Life, How To Be Happy, Social Contagion, Email Optimization Tips, Enthusiasm & Emojis, Hedonic Adaptation, The Book Of Bad, Appropriate Emotions, Noticing & Self Awareness ...
1:23:22
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/jodiwellman Book: You Only Die Once: How to Make It to the End with No Regrets SPONSORS AND DISCOUNTS: LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/melanieavalon. FACEBOOK: Join Melanie's Facebook group for a weekly episode gi…
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This one is inspired by Hidden Waters' model of moving from harm to healing. It's been such a helpful thing in my own life. Leave a comment! I'd love to hear from you. How is it all going for you?By Ben Johnson
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XIX Third Pearl: Old-School Jungian Analysis!
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I'd love to hear from you! Hows it all going for you? This one is about the third of my "Three Pearls of Healing" - Zen practice and healing circles are the other two.By Ben Johnson
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December 2025 Mental Health Report (S8111) 12-10-2025
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Mr. Joe provides mental health update for the month of December. He reviews aspects of his employment history in great depth, as he addresses a listener’s email.By Mr Joe
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About the time I recorded with Kate Moryoussef of ADHD Women's Wellbeing Podcast
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Hello Listener: If you’re enjoying this show: Please don’t forget to subscribe, rate the podcast and share with friends. Thank you for listening, wherever you are, around the globe. On this episode, Vanessa discusses her recording with podcast host and author, Kate Moryoussef, for the December 18th, 2025 episode of the “ADHD Women's Wellbeing” podc…
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Ilaria Costantini and Francesca Solmi on young people's body dissatisfaction and mental health
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Body dissatisfaction has been rising among adolescents in recent years, and so have symptoms and diagnoses of mental disorders. To help us know what to do about increasing youth mental ill health, we need better understandings of what is driving it, but causal factors are hard to pin down. In this episode, Ilaria Costantini and Francesca Solmi talk…
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Send us a text Today, we discuss Kirk Cameron's latest belief shift. Check us out graceintheshadowsor.org [email protected] (251) 244-4645 *If you are searching for a clinical counselor and you live in Alabama,Idaho, Florida, Virginia, South Carolina, or North Carolina, Dr. Jonathan Behler would be happy to see you as a client! He …
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Why Changing Your Mind Feels “Wrong” When You Grow Up With Toxic Parents
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In today’s episode, Torie breaks down why cycle breakers panic-agree to things they don’t want to do, why your body goes into survival mode when you try to set limits, and why allowing yourself to change your mind is a crucial part of healing. Listen to learn: Why your nervous system floods when you’re put on the spot Why saying yes too quickly is …
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Making & Breaking Promises (S8E110) 12-8-2025
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Mr. Joe discusses the importance of keeping promises and what we can do to ensure follow through. Mr. Joe reveals some of his broken promises that still impact him today. Please support Mr. Joe, as I continue along on my lifelong podcast journey… https://donate.stripe.com/bIY7vS00WaFfdrydQR Mr. Joe has also started microdosing therapy and highly re…
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In this inspiring episode of Labels Don’t Define Us, Sarah explores how creativity supports mental health, emotional healing, and self-expression for people living with depression, anxiety, PTSD, autism, and other diagnoses. Discover how art, writing, and music can become powerful tools for coping, grounding, and rebuilding identity. Sarah shares m…
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Ep. 141 In the episode Kelly Marie invited you to attend the first mindfulness class of Front Seat Life, LLC. Kelly Marie has completed her mindfulness facilitation training at Brown University and is excited to invite you to Mindfulness for All — Introduction to Mindfulness This welcoming, practical online class is designed specifically for people…
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GREATEST HITS - Borderline Rage "I Will Ruin Your Fucking Life"
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December is a rest month where I'm posting greatest hits content from the last few years. Here's the first - enjoy! Let's break down BPD anger because it's very real. BUT when you misunderstand it, it's very dangerous for all of us. In this episode I talk about a few anger stories, the reasons why we have to understand and destigmatize anger and we…
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Hey ya'll - I'm taking December off from the podcast and wanted to pop in to say goodbye for now and see you in 2026! Send us a text message to be anonymously read and responded to! Support the show You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the musi…
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From prohibition to social media - what makes bans succeed ... or fail?
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From the prohibition era in the US, to gun control in Australia, bans have been used throughout history to change behaviour. Sometimes they work, sometimes they don't. Sometimes, they lead to a whole lot of unintended consequences. With the social media ban for under-16’s taking effect this week, we uncover the three factors that can determine whet…
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Interview with Bryan Power - Integrated Attachment Theory Coach
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What's Your Attachment Style? Attachment theory explores how early relationships with caregivers shape the way we connect with others throughout life. It helps explain patterns in how we form bonds, handle intimacy, and respond to conflict. Understanding attachment styles can provide valuable insight into our relationships, helping us build healthi…
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Send us a text 🎯 Key Takeaways Core Points: My love for my Cluster B wife is real and valid, even though her “love” isn’t healthy or reciprocated. My urge to rescue or fix her comes from my past and a natural human desire to heal. What feels like deep connection is often just their neediness, not genuine emotional intimacy. I’m learning to redirect…
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#331 - Topaz Adizes: 12 Questions For Love, Forming Intimate Conversations, The Power Of Questions, Making Decisions, Mutual Projects, Creating Safe Spaces, Power Dynamics, How To Ask Better Questions ...
1:29:07
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/questions BOOK: 12 Questions for Love: A Guide to Intimate Conversations and Deeper Relationships FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! IF Biohack…
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The ABC's biggest investigative true crime podcast Unravel has just dropped their new season, Huntsman, and it's already rocketing up the podcast charts. You might remember when former Jetstar pilot Greg Lynn was convicted of murder in the High Country. The story made headlines when Lynn admitted to burning the campers' bodies to cover his tracks. …
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It's a bit late this episode but sooo worth it. Jonny Donahoe talks sleep (with a few diversions). You may know Jonny from his fantastic comedy band, Jonny and The Baptists or from his critically acclaimed play, Every Brilliant Thing Find more of his work at www.jonnydonahoe.co.uk There's a longer version of this podcast and a LOAD of extras from p…
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The Impact of Intergenerational Trauma on BPD (feat. Gwen)
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Gwen's story is one that many Super Feelers can relate to. With many generations of complex trauma that impacted each generation in different ways, she came to the realization that the symptoms of borderline personality disorder (BPD) go back at least as far as her maternal grandmother, her mother and now herself. BPD isn't an excuse for behaviours…
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Gwen: Three Generations & A Broken Legacy
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Gwen was 10 when she arrived to California from China, the hopes of her entire family on her shoulders. But her dream collapsed in college as she discovered that her grandmother, mother and her all grappled with Borderline Personality Disorder. If she was truly going to take care of her family, she would have to forge an entirely new understanding.…
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In this episode, Vanessa provides real information about how chronic pain makes changes in your brain. She talks about the difficulties of coping with chronic pain and its invisibility to others around the person in pain. Vanessa discusses the very real pitfalls of chronic pain management programs and how they can facilitate shame instead of healin…
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The Therapeutic Session (S8E109) 12-3-2025
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Mr. Joe reveals the details of his first therapy session in over a decade. He discusses the importance of connecting with your provider. Please support Mr. Joe, as I continue along on my lifelong podcast journey… https://donate.stripe.com/bIY7vS00WaFfdrydQR Mr. Joe has also started microdosing therapy and highly recommends SoulCybin. They have an i…
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Holiday Stress and Cycle Breaker Shame: What No One Talks About
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In this episode, we talk openly about cycle breaker shame, why it hits so hard after the holidays, and why these moments don’t define your growth. Listen to learn how to reconnect with the emotionally mature adult you’re working so hard to become. If the holidays brought up guilt, boundary struggles, or old wounds with a toxic parent, the next step…
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Tuesday Truth: Navigating the Holidays with BPD
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Keywords BPD, holidays, perspective taking, family relationships, emotional health, recovery, interpersonal skills, DBT, self-awareness, acceptance Summary In this episode of 'From Borderline to Beautiful', Rose Skeeters discusses the challenges faced by individuals with Borderline Personality Disorder (BPD) during the holiday season. She emphasize…
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Mr. Joe discusses the importance of medication combined with therapy when addressing bipolar disorder. Mr. Joe reveals details about his recent behavior and how age may contribute to his decline in cognition. Please support Mr. Joe, as I continue along on my lifelong podcast journey… https://donate.stripe.com/bIY7vS00WaFfdrydQR Mr. Joe has also sta…
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When They Don’t Come Home for the Holidays
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Ep. 140 The holidays aren’t always joyful. Sometimes they bring quiet heartbreak—the kind you don’t post about. In this week’s episode of Healthy Illness, Kelly Marie opens up a tender conversation about what happens when the people you expected at your table… don’t come home for the holidays. Whether it’s due to shifting family dynamics, unresolve…
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Send us a text Today, we discuss the second part of Ephesians 5. Check us out graceintheshadowsor.org [email protected] (251) 244-4645 *If you are searching for a clinical counselor and you live in Alabama,Idaho, Florida, Virginia, South Carolina, or North Carolina, Dr. Jonathan Behler would be happy to see you as a client! He does…
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Melissa joined us in the past on the podcast to share her experience being a therapist with BPD. Today she's back to share her journey with pregnancy and new motherhood while living with Borderline Personality Disorder. Thank you for your vulnerability and sharing your joy with us! Send us a text message to be anonymously read and responded to! Sup…
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When bad things happen, do you berate yourself or treat yourself with compassion? Do you journal, meditate, or listen to music? Growing up, Sabrina McKenzie always turned to music to help her through her worst moments. As she got older and began studying psychology, she realised what she felt when she listened to sad or angry songs ... was self-com…
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Each month we record an Patreon VIDEO podcast for out £5 Tier of higher. Here's a little sneak peak of the November Episode. If you'd like to join go over to: https://patreon.com/neurodivergentmomentspod In this episode Joe and Abigoliah discuss the complicated holiday Thanksgiving. Joe recomends some great music, and Abigoliah talks about K-Pop De…
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Send us a text 🎯 Key Takeaways Core Points: I’m learning to lower my expectations for holiday interactions with Cluster B individuals. I’m aiming for holiday neutrality rather than magical moments. I’m accepting that I cannot control their reactions; their behavior isn’t my responsibility. I’m creating a holiday safety plan with clear boundaries an…
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Self-harm is something that the majority of people with BPD experience at some point in their lives (prevalence estimates range from 50-80+%). We decided to separate suicide and self-harm for the purposes of this mini series because the two things are often conflated and are actually super distinct phenomena. Together we explore our personal experi…
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