Host and Licensed Clinical Social Worker Sara Abbott, provide a raw, honest, and sometimes humorous look into what it means to live with Borderline Personality Disorder and a variety of other conditions. From relationships, to anger, to sex, and to recovery, she along with guests (and her husband occasionally!) provides a behind the lens view on the world’s most stigmatized mental illness. You find Sara on IG @borderlinefromhell
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Borderline Personality Disorder Podcasts

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From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
Rose Skeeters
From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer. The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, ...
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Tammy (Child Custody Coach) shares her experience and insights gained from her own divorce and subsequent step family. She also worked alongside her late husband, Attorney Thomas D. Ferreira, for over 15 years as a paralegal and mediator before beginning her child custody coaching practice in 2019. Thomas passed away on May 1, 2023 and Tammy continues to share the wisdom she gained from Thomas through the years as well as her own perspective. Tammy specializes in helping parents who are deal ...
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Complete and permanent recovery from emotional disorders. Insights on emotional health by Brian Barnett, who authentically rid himself of Borderline Personality Disorder over the course of 7 years, after having lived with it, unaware, for the first thirty-five years of his life. New episodes Thursdays.
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Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use D ...
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My Inner Torch offers direct and personal insight with help for those of us in a relationship with someone who is undiagnosed/diagnosed with a Cluster B Personality Disorder. This is a safe place to come for words of inspiration that draw from my personal experiences and is produced to gain understanding and to find direction as we navigate through the often difficult relationships with those we love who suffer with a Cluster B personality disorder that includes BPD and NPD. PLEASE NOTE: Thi ...
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Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother who had an unmanaged personality disorder. Torie has spent a significant portion of her 12 year career as a therapist working with clients with personality disorders, their partners, and ...
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A weekly podcast to help you build healthy relationships while living with mental health conditions. Hosted by Kelly Marie, an advocate and peer who uses her own life experiences with anxiety, depression and borderline personality disorder to empower you to defy the limitations of your diagnosis and create the life you deserve. 🎙️ Hosted by Coach Kelly Marie, founder of Front Seat Life LLC 📲 Instagram @thefrontseatlife FB @thefrontseatlife 🎧 Produced & edited by JazzCast Pros 🔗 Click Here ...
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A day in the life about what it’s like to have Borderline Personality Disorder. Allie goes over all things BPD. Listen to Undeniably Borderline on Spotify! Need to get in touch? Instagram: @undeniablyborderline
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A Real Affliction: BPD, Culture, and Stigma is an interview podcast that explores how we live with, treat, advocate for, write about, and conceptualize borderline personality disorder, as well as common co-occurring challenges like complex PTSD, eating disorders, and substance use disorder, all of which I’ve experienced. My guests and I will also discuss how literature, film, television, photography, dance, philosophy, the history of medicine, feminist and disability studies, nature, and bio ...
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First Line is dedicated to whole-person mental health and wellness. Dr. Aubrey Ann Jackson believes that true health starts with lifestyle choices and preventative care, rather than just treating symptoms. In addition to exploring holistic wellness, First Line features bonus episodes on medical education and offers subscribers exclusive pre-med content. Join Dr. Jackson as she navigates the interconnectedness of body, mind, and spirit in an evolving world of health misinformation. Subscribe ...
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I’m going to very self indulgently address the challenges I’ve been facing as a person living with Borderline Personality Disorder. I would also eventually like to hear from people who can relate to me.
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🎙️ Welcome to ”The Mr. Joe Bipolar Podcast” — a raw and honest space for those navigating the realities of mental illness and substance abuse. With no filter and nothing held back, Mr. Joe dives into conditions like anxiety, bipolar disorder, OCD, schizoaffective disorder, depression, borderline personality disorder, narcissism and other countless mental health disorders. What sets this podcast apart? Mr. Joe doesn’t just discuss these topics — he lives them. Through gripping real-life stori ...
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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My explanation of living with borderline personality disorder and social anxiety.
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10 Things you should never tell a person with bpd
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Dive into the experiences of living with Borderline Personality Disorder (BPD). Hear powerful stories from individuals with lived experience, their families, researchers, and mental health professionals. Each episode provides a strength-based perspective on mental health, filled with humor, raw emotion, and validation. Every other week you will learn from a group of Super Feelers about how they navigate the world using Dialectic Behavioural Therapy skills. Whether you’re navigating these cha ...
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Podcast about Mental Health, Emotional Well Being, and Borderline Personality Disorder
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BPD is a personality disorder which the major cause isn’t discovered yet and it exist in a lot of people that are not aware... however there are traits which I’ll be discussing about
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I like to question my own sanity, the world & why people do the things they do. Mostly, I talk about what it's like to have Borderline Personality Disorder as well as C-PTSD. Join me & hang-out as I gently break the stigma on mental health & share my reality with you.
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A candid look at life with Borderline Personality Disorder and other mental health issues from a peer perspective. This podcast focuses on sharing authentically and hopefully what works, and doesn’t work, for one woman living with and managing BPD. It is not a substitute for professional mental health intervention.
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A personal yet informative talk about the impact gender plays into those diagnosed with a borderline personality disorder as well as general information on borderline personality disorder.
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My life with Borderline Personality Disorder Cover art photo provided by Rangus Moiboi on Unsplash: https://unsplash.com/@rangusmoiboi
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Examining psychological and psychosocial issues, with a sometimes irreverent style. Specific focus on Cluster B personality disorders: Histrionic Personality Disorder, Borderline Personality Disorder, Narcissistic Personality Disorder and Antisocial Personality Disorder. Subscribe, donate & share.
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A show full of rants, praises and general looks on life with a Borderline Personality Disorder diagnosed mom.
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This podcast is all about mental health. It is about my reality living with Borderline Personality Disorder and an eating disorder. It is about the larger issues for people with complex mental health. It is about stigma. It is about effective and equitable treatment. It is about early intervention. Everything mental health. Tune in!
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Listen as we read and talk about different DBT books that will help you to overcome Borderline Personality Disorder. Join our discord channel (link updated 05/09/20) https://discord.gg/WjQFths
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Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as an HSP (Highly Sensitive Person). Kristin provides insight as to how to create that much needed protective emotional skin so that you can create a life worth living AND learn to thrive despite these challenges. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as ...
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Stop Psychoanalyzing Me is a podcast on which your friend Bev interviews experts about the mental disorders that they study. The goal of the interview isn't so much to have an expert discussion of the theory behind these disorders, but rather to discuss mental health in ways that all of us will understand. Episodes released monthly!
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The Cluster B podcast aims to educate the audience from a scientifically informed perspective about the major cluster B personality disorders: narcissism, histrionic, borderline, and antisocial.
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Sophia Davis, Senior Editor at The Lancet Psychiatry, in conversation with the journal’s authors, explores their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to the journal, this podcast covers a broad range of topics, from premature mortality in people with mental illness to cranial electrostimulation therapy for depression, the importance of first-person stories to psychological therapy for sleep problems in young people at ris ...
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Not your ordinary cool design I don’t follow trends I create them. Join me as I work though my day to day life and though my DBT course for Borderline Personality Disorder
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Join Dr. Lynn Varela and John Boswell, MSW, LCSW on this informative podcast as they discuss ways to navigate living with and loving those who suffer from Borderline and Narcissistic Personality Disorders.
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I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL, DEVOID OF WORTH & THEREFORE SO AM I MYSELF ...
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Four years ago, I woke from a spell that I had been under since childhood. After decades of torment, I recognized my mother for what she truly was: a personality-disordered abuser. She wasn't the victim she had always claimed to be. Then I saw the same behavior and abuse tactics being adopted and applauded by the social justice left.
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TRIGGER WARNING! Abuse is a word that has become very commonplace in society as a whole. Unfortunately a high number of people experience some form of abuse and these experiences can feel very lonely for some. On the #ConnectedByStories Podcast, I speak to Abuse Survivors as they share their personal stories of abuse. Hopefully these stories act as a beacon of hope and empowerment to anyone in a similar situation. Please know you are never alone 🤎 Welcome to the Connected By Stories Podcast. ...
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Mental illness affects 1 in 5 people each year, yet those of us afflicted still suffer in isolation and silence. Well, we are done being ashamed about who we are, and we know you are too. Join Kendra & Amy as they dive into the mad and beautiful minds of women confronting mental health issues. Each week they are joined by a woman boldly and unapologetically sharing her story in the hopes of opening up the the conversation around mental health. Each episode gives you a rare look into the priv ...
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Healthy // Toxic: Relationships with Narcissistic, Borderline, and other Personality Types
Ars Longa Media
Healthy // Toxic is all about what makes relationships healthy or unhealthy. The show provides a scientifically informed perspective especially on the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family, or in a romantic relationship. The show also treats related topics like borderline, histrionic, antisocial, and cluster B personality disorders more broadly.The featured hosts are mental health counselor, Todd Grande Ph ...
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Breaking stigma through stories. The Neuro Diaries amplifies the voices of those experiencing Mental Health Conditions, Neurodivergence and Mental Illness. Interviewees articulate their lived experience with the condition from symptoms to diagnosis journeys and their experience of stigma. Breaking down what it ACTUALLY is, stereotypes aside. Listen to real experience journeys of those with Autism, ADHD, Bipolar, C-PTSD, Peri & Post natal Depression, Anxiety, Major Depressive Disorder, OCD, S ...
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Iszy is a 22 year old Asian-American woman with a spunky attitude ready to change the world. With her goal of leaving the world a better place in mind, she travels the states with her boyfriend and dog. She believes that everyone has a purpose and is made for more than a desk job and a simple life. To put her money where her mouth is, she quit her safe job as a Pharmacy Technician to travel, eat and love. Iszy is also an advocate for mental health and wants to change the way that society vie ...
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If teens or young adults are part of your family, friend group, or community, and you want to learn about today's urgent mental health crisis, conditions, and treatment, this monthly podcast is for you. Join top company leaders at Embark Behavioral Health for expert resources and timely, relevant tips. This mental health podcast will cover topics such as anxiety, depression, stress, disorders including borderline personality disorder (BPD), and therapy. Roadmap to Joy features interviews wit ...
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This is a podcast about our everyday lives, and was designed to help people to better understand the thoughts and opinions of someone who may have Antisocial Personality Disorder (ASPD) and thereby be a formally diagnosed sociopath. This will also pertain to someone who can put themselves in the shoes of another person and feel the same feelings with the same intensity as they would. We are very different, we are polar opposites, but we are still people just like anyone else. People that jus ...
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Podcast for anyone (people with BPD, people who are close to someone with BPD, or people who just wanna learn more about it) to come chill and become more educated on Borderline Personality Disorder; what it is, how it works, and how you can help yourself/and or those that have it. It may also have some dark humor or more relaxed vibes in some episodes, and I'll always put a Trigger Warning if there is dark humor or sensitive topics in general. I'm here to provide a deeper look and more unde ...
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Arkansas based singer-songwriter, Townsend, hosts these interviews every Monday. These discussions address a variety of topics ranging from OCD to eating disorders to conversations with licensed professional counselors. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people to feel less alone. Wesbite: www.townsendtmusic.com Support: www.patreon.com/townsendTmusic Instagram/Facebook/Tiktok: @TownsendTmusic
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For the last 25 years, Borderline Personality Disorder ruled my life, though it never had a name. Once the problem finally received a diagnosis (only a year or so ago), it was then that I could begin to work towards making my world a better place for everyone, including me. It's been a hell of a battle, but I'm still going strong. This podcast is a way for me to share my struggles with those who may be struggling themselves, and hopefully offer some help in the process. Old and Miserable pre ...
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🎙️ Welcome to "Crazy Talk" - a space where we delve deep into the intricate world of living with borderline personality disorder and other mental illnesses. We're excited to have you join us on this transformative journey of understanding, acceptance, and growth. Mental health is an essential aspect of our lives, yet it often remains shrouded in silence and stigma. With "Crazy Talk," we aim to break those barriers and foster a community that thrives on empathy, support, and knowledge. Our po ...
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Borderline Personality Disorder feat. Ray of Sunshine
30:48
30:48
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30:48Though the diagnosis came late, it gave meaning to the struggle and power to Ray’s story. Listen to how he’s using his new found diagnoses to help others. 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8…
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SPECIAL-What is Borderline Personality Disorder? August 11, 2025
32:56
32:56
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32:56Josh Slocum gives a brief overview of the four Cluster B personality disorders, then explains Borderline Personality Disorder in detail. What causes it? What does it look like in your family or friends? Can it be treated or cured? See omnystudio.com/listener for privacy information.By disaffected
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Who remember this jingle... "I don't wanna grow up 'cause I'm a t*ys r u*s kid, so many toys..." Today's episode is about character development, growing up, and how not growing up impacts relationships. I will also tell you some things you can do to keep recovery going strong. Fall Virtual Support Group Sign-Ups for Loved Ones: https://www.thrive…
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Abandonment & Mental Illness (S8E73) 9-3-2025
53:02
53:02
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53:02Mr. Joe addresses a recent email regarding abandonment. How do we move on with a mental illness, when the people we trust decide to leave? Mr. Joe offers strategies and several personal examples of his own dealings with abandonment.By Mr Joe
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Hot flashes, heart health and hormones: Rethinking menopause, with Rebecca Thurston, PhD
33:18
33:18
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33:18For many women, the shifting hormones of midlife bring troubling symptoms like hot flashes, mood and memory changes. Now, researchers are learning more about the short- and long-term health effects of menopause. Clinical health psychologist Rebecca Thurston, PhD, discusses links between menopause symptoms and long-term cardiovascular and Alzheimer’…
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August 2025 Mental Health Report (S8E72) 9-2-2025
46:44
46:44
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46:44Mr. Joe provided an update regarding his mental state, relationships with others, and the concept of forgiveness.By Mr Joe
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Can Boundaries Work With Narcissistic Parents? The Nuanced Truth
13:08
13:08
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13:08Can boundaries actually work with a toxic parent? In this week’s episode of You’re Not Crazy, host Torie Wiksell, therapist, boundaries coach, and fellow cycle breaker, unpacks one of the most common (and confusing) questions adult children of narcissistic, borderline, or emotionally immature parents ask: “Is it even possible to set boundaries with…
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Communication strategies for people with BPD and their treatment providers
22:26
22:26
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22:26How can people with BPD and their clinicians communicate more effectively and compassionately with each other? In this solo episode, I draw on my personal experiences and my study of narrative medicine to offer tips for people on both sides of the doctor-patient encounter, especially during the initial visit and collection of the patient’s history.…
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In last week's episode I took a "BPD type" quiz and in today's episode Talon and I review it together. What does he agree with? What does he disagree with? Listen to the episode to find out. Send us a text message to be anonymously read and responded to! Support the show You can find Sara on Instagram @borderlinefromhell. You can also find the podc…
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Send us a text 🎯 Key Takeaways Core Points: I recognize the cycle of abuse: love bombing, devaluation, discard, and potential hoovering. I am aware that these patterns can still affect me even if hoovering is not present. I understand that letting go is a process. It requires my mental, emotional, and physical preparation. I acknowledge my trauma b…
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“You can't necessarily compare your trauma to someone else's”: Social worker Samantha Dellosso
33:16
33:16
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33:16How does the health care system condition how we see our mental health treatment and diagnoses? In this interview—an excerpt from a much longer conversation—I talk with Samantha Dellosso, a social worker, health administrator, and friend of forty years. She and I discuss Medicaid in the U.S., viewing personality disorders along a spectrum, and how …
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Why “boy" culture is creating a crisis of connection, with Niobe Way, PhD
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41:52Many boys form deep friendships in childhood. But as they become teens, they report fewer close, rich friendships. Niobe Way, PhD, author of “Rebels With a Cause: Reimagining Boys, Ourselves and Our Culture,” discusses “boy" culture; why boys are naturally as emotionally intelligent as girls; the societal pressures that lead to disconnection among …
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Welcome to the first Mega Q & A episode where 8 listener questions are answered! Kate and Michelle answer questions about processing overwhelming emotions, irritability as a stay-at-home mom, taking a break from marijuana use, ruminating on previous conversations, coping with divorce, workplace trauma, practicing skills when not in a crisis, and if…
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Tuesday Truth: Relationship Conflict - What exactly are you fighting for?
24:36
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24:36Are you fighting your partner? For what? Validation? Affirmation? To hurt them? or to resolve the issue... Fall Virtual Support Group Sign-Ups for Loved Ones: https://www.thriveonlinecounseling.com/support-groups-for-loved-ones/ Fall Virtual Support Group Sign-Ups for Individuals on the BPD spectrum: https://www.thriveonlinecounseling.com/suppor…
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2 Types of Family Law Attorneys - Episode 343 of the Divorce University Online Podcast. Most Family Law Attorneys have one of two approaches to how they handle cases. One of these approach makes you feel better emotionally and usually makes clients feel really seen and advocated for but it’s not necessarily the “winning approach” for your case. To …
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You’re Allowed to Change Your Mind: Here's Your Permission to Pivot
9:07
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9:07In today’s episode, we’re talking about a powerful and underrated concept that every cycle breaker needs: “for now.” When you're navigating toxic family dynamics, it’s easy to get paralyzed by the pressure to make the “perfect” decision—whether it’s going no contact, setting a new boundary, or reaching out for support. But healing isn’t linear, and…
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Prevalence: Episode 237, August 24, 2025
1:05:34
1:05:34
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1:05:34-We've said it for years, and now you can really believe us because "The Science" backs it up (you want "studies," right?). Millennials and Gen Z show massive declines in positive character traits, and highly elevated antisocial traits. -Another middle-aged Karen in Borderline Glasses has tanked another beloved American Brand. Come view the wreckag…
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Ep. 131 Kelly Marie, a mindfulness advocate, doula, and host of the Healthy Illness Podcast on the JazzCast Pros Network, is known for guiding individuals toward healthier relationships and culturally rooted mindfulness practices. In this episode, she’ll break down how to: 🌱 Integrate mindfulness into your daily workflow 🌱 Use culturally relevant p…
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I Met my Breastfeeding Goal! Reflecting on my 2-Year Journey
20:53
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20:53Episode 183. Let’s talk about the benefits of breastfeeding and why I made the choice to breastfeed for two years as a working mom (doctor in residency). Hear about some of the details of my journey and why I am not planning on weaning quite yet. Visit First Line’s website and blog: https://www.firstlinepodcast.com Editing Service for Pre-Med and …
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In today's episode I take an Instagram ad quiz on BPD - what type of BPD am I???? (Reminder, clinically this does not exist. There are not types of BPD in the DSM 5 TR, which is the diagnostic tool used for giving appropriate diagnoses. This episode is simply for silly, play, fun, whatever you want to call it. The questions are interesting and my a…
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Send us a text 🎯 Key Takeaways Core Points: I need to shift my focus from forgiving the cluster B individual to forgiving myself to start my healing process. I acknowledge that I may have made less than ideal choices, like ignoring red flags or hoping for change, without blaming myself for the abuse I received. I recognize the cycle of abuse, gasli…
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Harvest of Hope: Supporting BPD Relationships This Fall
8:35
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8:35Fall Virtual Support Group Sign-Ups for Loved Ones: https://www.thriveonlinecounseling.com/support-groups-for-loved-ones/ Fall Virtual Support Group Sign-Ups for Individuals on the BPD spectrum: https://www.thriveonlinecounseling.com/support-groups-2/ Prefer individual? Schedule a session with Rose here: https://www.thriveonl…
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Why numeracy counts in everyday life, with Ellen Peters, PhD
35:22
35:22
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35:22From deciding whether to buy a house to weighing the risks and benefits of taking a new medication, many important life decisions hinge on understanding numbers, statistics and probability. Ellen Peters, PhD, author of “Innumeracy in the Wild: Misunderstanding and Misusing Numbers” discusses what it means to be numerate; how numeracyaffects people’…
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S7 Ep 2: Rumination Vs. Obsession & Avoidance
1:01:29
1:01:29
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1:01:29I keep seeing the "experts" talking about how 'Rumination' is bad. Is it? What's the difference between Rumination and Obsession? Is Avoidance any better? Since they won't help you understand these things, I will. https://www.thelastsymptom.com Join our online community at thelastsymptom.Locals.com or by downloading the Locals.com app and searching…
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Stop Setting Yourself on Fire to Keep Others Warm
13:19
13:19
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13:19In this episode of You’re Not Crazy, boundaries coach and licensed therapist Torie Wiksell unpacks one of the most damaging cycles cycle breakers face: being scapegoated by toxic parents. Here’s how the pattern works: your boundaries are violated again and again until you finally react—crying, yelling, or shutting down. That’s when your family poin…
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“You’re talking about me”: Sara from the Bold Beautiful Borderline podcast
33:52
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33:52How does BPD impact reproductive choices? In this candid interview, Sara Abbott, the host and producer of the #1 Bold Beautiful Borderline podcast, talks with me about how BPD is affecting her decision to have children. We also discuss intergenerational trauma and the stigma she encountered while getting her Master of Social Work degree. Trigger wa…
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Friendship as Medicine – Part 2: Compeer Rochester's Intern Turned CEO
23:13
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23:13Ep.130 In Part 2 Sara Passamonte, CEO of Compeer Rochester—opens up about her path from intern to leader, what it was like guiding Compeer through the pandemic, and how personal passions like music keep her grounded. She shares how long-term peer relationships have not only shaped Compeer’s mission but also her own healing journey. This episode is …
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Author and publisher, Zipporiah, joins us to discuss grieving and how to navigate the tough times. 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ 📹Video episodes: https://m…
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Today my new friend Emily joins the podcast to talk her journey to getting a borderline diagnosis, mothering, and marriage. Thank you Emily for sharing your heart and wisdom with me - it came at a time when I really needed it. Send us a text message to be anonymously read and responded to! Support the show You can find Sara on Instagram @borderline…
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-The state of being male is so universally loathed in the West, and almost no one will say it. We're going to say it tonight. Being a man, and being masculine, is not original sin. -Updates on the Cincinnati beatdown that almost left two dead. Black leaders want the white victims prosecuted. -In the UK, police want to prosecute the men who threw a …
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Mr. Joe revisits the events that transpired over the last few weeks. He reports on a recent phone conversation, and proceeds to speak on 3 phases of psychosis. Please support Mr. Joe, so I can continue on my lifelong podcast journey… https://donate.stripe.com/bIY7vS00WaFfdrydQR Mr. Joe has also started microdosing therapy and highly recommends Soul…
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Send us a text 🎯 Key Takeaways Core Points: I’ve learned to recognize that Cluster B individuals prioritize themselves in relationships. They view relationships as transactional, focusing on extracting resources from me. I now understand that loving gestures from a Cluster B individual often have ulterior motives. Their promises are conditional and…
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The Reality of a Psychotic Episode (S8E70) 8-14-2025
41:09
41:09
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41:09Mr. Joe experiences an intense psychotic episode, exposing his symptoms in real time. Please note, this episode features conversation about suicide, and may be a trigger for some people. Please support Mr. Joe, so I can continue on my lifelong podcast journey… https://donate.stripe.com/bIY7vS00WaFfdrydQR Mr. Joe has also started microdosing therapy…
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Encore - How science can help you change your behavior for the better, with Katy Milkman, PhD
43:42
43:42
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43:42What can you learn from the science of behavior change that can help you make the changes you want to see in your life? Katy Milkman, PhD, a professor at the Wharton School of the University of Pennsylvania and author of the book How to Change: The Science of Getting From Where You are to Where You Want to Be, discusses the importance of accurately…
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After the Storm: Overcoming Shame & Apologizing Post-BPD Split
29:55
29:55
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29:55After a borderline episode or split, apologizing can be a big part of relational repair and recovery. Why is it so difficult to do this effectively? Shame. Listen in today to see how shame impacts apologies and what you can begin to do about it. Fall Group Sign-Ups Now Open! Click here for more information: https://www.thriveonlinecounseling.com/s…
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Kasia Machaczek, Scott Teasdale, and Joe Firth on lifestyle interventions
33:13
33:13
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33:13Why is physical health so important for people with mental illness? In this episode, we talk about a new paper on lifestyle interventions for people with mental illness, covering which aspects of those interventions are beneficial for physical and mental health, and looking at key recommendations for how to implement these interventions in mental h…
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Cop Cam Cuties! Episode 235, August 10, 2025
1:09:08
1:09:08
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1:09:08-An update on the Cincinnati brawl that left a middle-aged white woman with brain damage, plus show viewers and readers who think Josh is “racist” -The incomparable George Zamarripa joins Josh to watch the most outrageous cop bodycam video on earth. It’s a cavalcade of Cluster B featuring young dysregulated dykes calling mild-mannered police office…
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Why Perfect Healing Doesn’t Exist (and What to Aim for Instead)
12:44
12:44
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12:44Feeling like you’re “not healed enough” from your toxic family patterns? You’re not broken—and you’re not alone. In this powerful episode of You’re Not Crazy, therapist and boundaries coach Torie Wiksell dismantles the harmful myth of perfect healing that keeps so many cycle breakers stuck in shame and self-judgment. You’ll learn why healing from n…
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How I’m Learning to Balance My Work, Life, and Side Projects
29:15
29:15
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29:15Episode 182. I'm asked frequently how I make time for all the roles I have: as a resident physician, a mother, a podcast host, and a professional writer and editor (and still make time for family and, yes, even video games). I don't have it all figured out and make mistakes (and learn!) daily, but here I'll take the time to share what has worked fo…
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Friendship as Medicine – Part 1: Peer Support for Mental Health
30:29
30:29
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30:29Ep. 129 I can’t help but wonder—how different would my journey have been if I’d had a Companion Peer when I was struggling? When I was at the peak of my own mental health challenges, what I needed most wasn’t another prescription or appointment—it was a person. Someone to sit with me, listen without judgment, and remind me that I wasn’t alone. That…
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