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Borderline Podcasts

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Bold Beautiful Borderline

Sara Abbott, MSW, LCSW, LICSW

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Host and Licensed Clinical Social Worker Sara Abbott, provide a raw, honest, and sometimes humorous look into what it means to live with Borderline Personality Disorder and a variety of other conditions. From relationships, to anger, to sex, and to recovery, she along with guests (and her husband occasionally!) provides a behind the lens view on the world’s most stigmatized mental illness. You find Sara on IG @borderlinefromhell
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Introducing a new, and not so serious, podcast "Borderline Texas Trash" brought to you by hosts Stephen Booth. I cover various stories from Southern mob crimes to the paranormal and everything in between. Join us for some good laughs, random shenanigans and a bit of history.
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Borderlines

Steven Meurrens and Deanna Okun-Nachoff

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A podcast for the discussion of Canadian immigration law and policy, although we often delve into other topics. Each episode features 2-3 lawyers, academics, politicians, and stakeholders discussing current migration issues. Hosted by Steven Meurrens and Deanna Okun-Nachoff, two immigration lawyers in Vancouver, British Columbia. Hosted on Acast. See acast.com/privacy for more information.
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Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother who had an unmanaged personality disorder.Torie has spent a significant portion of her 12 year career as a therapist working with clients with personality disorders, their partners, and f ...
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An independent production from Regina, Saskatchewan, Canada, Borderlines is a weekly exploration of real country music in a mix of folk, blues, singer-songwriter, roots jazz and lots more. The show is music, with not much talk. 30 songs per episode, AND STILL NO COUNTRY-POP! Music for your ears, head and heart, with host Rick August. Music licensed by SOCAN. Program © 2025 Acoustic Resources.
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This documentary series captures stories of those living with a mental illness, and the people who support them. True, intimate and unflinching. Welcome to stigma-free storytelling.
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DBT & Me

Michelle Henderson and Kate Sherman

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Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use D ...
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From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer. The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, ...
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The Dysregulated Podcast

Elliot Thomas Waters

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Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way. Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter. This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.
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Dive into the experiences of living with Borderline Personality Disorder (BPD). Hear powerful stories from individuals with lived experience, their families, researchers, and mental health professionals. Each episode provides a strength-based perspective on mental health, filled with humor, raw emotion, and validation. Every other week you will learn from a group of Super Feelers about how they navigate the world using Dialectic Behavioural Therapy skills. Whether you’re navigating these cha ...
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Borderline Jurisprudence

Borderline Jurisprudence

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Imagine there is a podcast on hardcore philosophy and jurisprudence of international law. Imagine there are people geeky enough to be ready to talk about this non-stop. That’s right. That’s "Borderline Jurisprudence". By Başak Etkin and Kostia Gorobets.
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Borderline

Voyage Media

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In 1985, in Texas, Jayson Woodward stepped outside of her home and was abducted, raped, and held hostage, until she managed to escape her assailant. He was captured on the border between the United States and Mexico. Three unknown armed men would later kidnap Jayson's rapist from a Mexican jail, and bring him back to Texas, where he was found in a park, in his underwear, by Texas law enforcement. An incredible true crime story of a terrible crime that became an international incident, as wel ...
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I’m going to very self indulgently address the challenges I’ve been facing as a person living with Borderline Personality Disorder. I would also eventually like to hear from people who can relate to me.
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Borderline Obsessed

Travis Michael Barr

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An articulate look and opinion on all shapes of nerd culture with occasional overviews of characters and series I enjoy or a deep dive on a voiceover artist I admire. A lot of opinions across a vast, nerdy spectrum!
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A day in the life about what it’s like to have Borderline Personality Disorder. Allie goes over all things BPD. Listen to Undeniably Borderline on Spotify! Need to get in touch? Instagram: @undeniablyborderline
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Speaking of Psychology

American Psychological Association

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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A candid look at life with Borderline Personality Disorder and other mental health issues from a peer perspective. This podcast focuses on sharing authentically and hopefully what works, and doesn’t work, for one woman living with and managing BPD. It is not a substitute for professional mental health intervention.
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I like to question my own sanity, the world & why people do the things they do. Mostly, I talk about what it's like to have Borderline Personality Disorder as well as C-PTSD. Join me & hang-out as I gently break the stigma on mental health & share my reality with you.
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Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as an HSP (Highly Sensitive Person). Kristin provides insight as to how to create that much needed protective emotional skin so that you can create a life worth living AND learn to thrive despite these challenges. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as ...
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Borderline Inappropriate

Aria Inthavong and Merle Shane O'Neal

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"Borderline Inappropriate" is a weekly podcast where long-time couple Aria Inthavong and Merle Shane O'Neal plunge into taboo topics around relationships and beyond! From getting frank about subjects such as open relationships to cancel culture, join Merle and Aria each week as they navigate these tricky topics with their trademark banter and authenticity.
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Borderline Salty

Pineapple Street Studios and Audacy

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Borderline Salty is a weekly podcast hosted by Carla Lalli Music and Rick Martinez. After years of helping each other improve recipes, solve cooking conundrums, and come up with delicious new ideas, they’ve become experts in the kitchen and beyond. Now, they’re ready to help others become better, smarter, happier cooks. Listen to new episodes of Borderline Salty by Pineapple Street Studios every Tuesday starting April 12.
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Red Scare

Red Scare

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Red Scare is a cultural commentary podcast hosted by bohemian layabouts Anna Khachiyan and Dasha Nekrasova. Support the ladies on Patreon: https://www.patreon.com/RedScare Follow @annakhachiyan Follow @nobody_stop_me
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This podcast is all about mental health. It is about my reality living with Borderline Personality Disorder and an eating disorder. It is about the larger issues for people with complex mental health. It is about stigma. It is about effective and equitable treatment. It is about early intervention. Everything mental health. Tune in!
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(On Hiatus)*Trigger warning: some episodes we discuss drugs/self-harm/sexual trauma, ect.* AJ shares his experiences with BPD, anxiety, and depression along with his husband Cris. Together they discuss their relationship's special challenges, mental health issues, and their lives as introverts. Our goal is to share personal struggles and different mental health journeys. We are not mental health professionals and have no mental health qualifications but our own experiences. We're just two in ...
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They Liv Podcast

Terry Borderline

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Terry Borderline, Forte and Sassy delve into the inner-workings of society, music, the occult and their every day lives over thought-provoking conversation. Producer: Shlomo Bowe Engineer: Shlomo Bowe Video Editing: Shlomo Bowe, Terry Borderline, Nick Lovn Presented by: Mass Music Radio http://www.massmusicradio.com/ Support this podcast: https://podcasters.spotify.com/pod/show/terryborderline/support
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Beyond the Border Line is more about thinking outside the box. Giving advice that is more uncommon now days. No matter what the topic is, there's usually a different view of how to handle a situation, or how to look at the world through a different lense. Touching on touchy situations that some are afraid to speak up on or just have a one way to look at it. Just as people see a glass half empty, it's half full as well. Dyslexia, Empathness, Language Learning, Mental Health, Passion in Life, ...
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Night Games

Craig Warner

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A handsome wanderer knocks on Jack's door one night during a storm. He's friendly, but a little odd... and he might even be dangerous. But he's here now, and he clearly has no plans to leave. Dark comedy written by award-winning playwright Craig Warner and starring the much-loved English actor Michael Maloney. Support us! Hosted on Acast. See acast.com/privacy for more information.
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The New Normal

Maria Iuliano with Fidgal & Adrian

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Maria, at only four and a half years old meets Fidgal, when she is declared clinically dead on the operating table at Toronto Sick Children's Hospital. Fidgal introduces Maria to Jesus and Albert Einstein.
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Tell Me What You Know

Borderline Media Company, Michael Peloquin, Michael Brown

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Welcome to Tell Me What You Know, a weekly podcast that challenges each host to tell the other what they know about selected topics. You'll quickly find out that the only thing these two are sure of is that they know very little. Often wrong, but never in doubt.
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Good Evening Everybody and welcome to The Borderline Podcast. The Borderline Podcast was created as a route of therapy and to raise awareness for Mental Health. From forming as a sole story from the host as now expanded to bring guests on the show to discuss their own stories surrounding mental health. You will not find a more candid, open and honest podcast. It is a way to normalise discussions surrounding mental health and removing the stigmas associated. I hope you enjoy mine and many oth ...
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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. My book is out NOW: https://www.psychologyofyour20s.com/general-clean For business enquires please email [email protected]
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Stop Psychoanalyzing Me is a podcast on which your friend Bev interviews experts about the mental disorders that they study. The goal of the interview isn't so much to have an expert discussion of the theory behind these disorders, but rather to discuss mental health in ways that all of us will understand. Episodes released monthly!
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Hi, I’m Wanda Hernandez—a passionate voice in mental health podcasting from Sault Ste. Marie, Michigan. I’m 33 years young and started this podcast in October 2024, but my journey into mental health advocacy began long before that. Since 2017, I’ve been showing up—for myself and for others—through therapy, medication management, and honest conversations about what it means to live with borderline personality disorder, PTSD, and ADHD. This podcast is an extension of that journey. It’s a space ...
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Having BPD impacts parenting in a big way. Listen in this week for tips to be more consistent as a parent. Need individual support? Schedule a session with Rose here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Christian Lane is a retired Canada Border Services Agency officer whose career included serving as a Border Services Officer, Inland Enforcement Officer, Manager of Immigration Detention Operations and Chief of Enforcement & Intelligence Operations. Topics discussed include Christian's various roles, the moral stress of immigration enforcement, whe…
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Kevin Welch - Blue Lonesome, Dust Devil Rae Spoon – Progress, Your Trailer Door Justin Rutledge - Locked In The Trunk Of A Car, Daredevil Gurf Morlix - Step On It Skinner, Bristlecone Daniel Romano - Paul And Jon, Sleep Beneath The Willow Turnpike Troubadours - Every Girl, Diamonds & Gasoline Townes Van Zandt - White Freight Liner, The Nashville Se…
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On today's episode of the podcast I compare PTSD and BPD and identify similarities and differences and also share your response to your experience with PTSD and PTSD with also diagnosed with BPD. Send us a text message to be anonymously read and responded to! Support the show You can find Sara on Instagram @borderlinefromhell. You can also find the…
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Borderline Personality Disorder (BPD) is one of the most misunderstood mental health conditions, clouded by stigma and misinformation. In this episode, we take a compassionate, research-based look at what BPD really is, where it comes from, and how people living with it can find healing and stability. From exploring the biological underpinnings and…
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When we think of courage, we often picture dramatic, high-stakes moments, but courage comes into play not only in extraordinary situations but also in everyday life. Cynthia Pury, PhD, talks about physical, moral and psychological courage; whether courage necessarily involves overcoming fear; how our cultural and social viewpoints shape what we see…
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Have you ever felt like the world around you isn’t quite real, or like you’re watching your life from the outside? Have you ever driven somewhere and suddenly wondered how you got there? It might be dissociation - a surprisingly common psychological experience that can be both protective and, at times, unsettling. In this episode we look at the psy…
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In this week’s episode of You’re Not Crazy, therapist and boundaries coach Torie Wiksell unpacks what really happens when cycle breakers suppress anger—and how to begin separating the emotion of anger from the behavior that once made it unsafe. You’ll learn: Why your childhood brain linked anger with danger How unprocessed frustration builds until …
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On a sunny Sunday morning in 2017, a man in an SUV pulled up outside a small white church in Sutherland Springs, TX. The people inside would become the targets of the weapons he carried. But when he sped away about twenty minutes later, he would be the one escaping gunfire. Videos: Miracle on 4th Street Sutherland Springs shooter recorded his confe…
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Dr. Elsa Ronningstam is an expert in narcissistic personality disorders, an Associate Professor of Psychology at Harvard University and the former president of the International Society of the Study of Personality Disorders (ISSPD). She joins the podcast to discuss the history and evolution of the International Society for the Study of Personality …
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Intense, uncontrollable anger is the scariest part of borderline personality disorder for a lot of people. And I don't mean scary for those around us (although them too) but for many of us it's a shameful, uncontrollable rage that feels like it will ruin our lives - and it absolutely ruins our happiness. Dave, Shannon, Laurie, Heather and Kat talk …
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Send Me a Message! In this episode, I talk about the sudden re-emergence of my old foe, the inner critic, and how it’s teamed up with my perfectionism to drag me down. Together, they’ve convinced me that everything I do is sub-standard, fuelling insecurities and setting expectations that aren't reasonable or attainable. The best example of this? Th…
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Friendships should be a source of joy – people who just make life lighter. But not all friendships feel that way. Some leave us drained, insecure, or questioning our worth. And it can be hard to admit when a friendship has become toxic. Learning to recognise when a friendship is no longer healthy, and how to navigate that shift, is a crucial part o…
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On a sunny Sunday morning in 2017, a man in an SUV pulled up outside a small white church in Sutherland Springs, TX. The people inside would become the targets of the weapons he carried. But when he sped away about twenty minutes later, he would be the one escaping gunfire. Videos: Miracle on 4th Street Sutherland Springs shooter recorded his confe…
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Jim Stringer & The AM Band - Bye-Bye Bayou, Swang! Ronnie Hayward - Shooting High Dice, Too Many Chiefs Ane Egge & The Sentimentals - Promises To Break, Ane Egge & The Sentimentals Mike Stinson - Last Fool At The Bar, Last Fool At The Bar Russell Decarle Trio - Willie's Diamond Joe, Live at Loud Mouse Studios The Stella Girls - Pay For What You Get…
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Emily joins us this week to talk about her experience in early-diagnosis and what her friends/family suggest for navigating this time period! Send us a text message to be anonymously read and responded to! Support the show You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is…
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Ciara Toddington, is a new registered clinical counselor who is passionate about destigmatizing borderline personality disorder (BPD) for her clients and providing dialectic behavioral therapy (DBT) in a way that works for them. Together we discuss what led Ciara to becoming a counsellor, the stigma around BPD in education and clinical settings, an…
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Hitting rock bottom is one of the most painful human experiences - when the future is blurry, the past feels heavy, and you barely recognize the person staring back in the mirror. Maybe it’s the end of a relationship, losing your job, battling addiction, or simply feeling like everything you built has crumbled. In this episode, we explore what thos…
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Send Me a Message! Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way. Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter. This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past …
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Rakesh Kumar (@healingwitheverystep) is currently walking across Canada to raise awareness about borderline personality disorder. Rakesh shares his personal journey, the cultural challenges surrounding mental health in the South Asian community, and the impact of finding peer support. Rakesh's inspiring mission just goes to show the incredible pers…
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Left-handers make up about 10.6 percent of the world’s population. Sebastian Ocklenburg, PhD, talks about why handedness and other brain asymmetries exist; the genetic and environmental factors that influence handedness; whether there’s any truth to the stereotype that lefties are more creative; why “pawedness” is common in cats, dogs, and other no…
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In this bonus release, I am sharing an episode of my other podcast, MANTRA. This week's mantra is I Am Not Here to Manage Other People’s Emotions. It's a common trap to feel responsible for the feelings of those around us, often at the expense of our own emotional well-being. But true empathy means holding space for others without taking on their e…
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On a sunny Sunday morning in 2017, a man in an SUV pulled up outside a small white church in Sutherland Springs, TX. The people inside would become the targets of the weapons he carried. But when he sped away about twenty minutes later, he would be the one escaping gunfire. Videos: Miracle on 4th Street Sutherland Springs shooter recorded his confe…
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Big news: You’re Not Crazy just joined the Bleav Podcast Network! 🎉 That means more growth, more community, and more support for cycle breakers like you. In this episode, Torie shares what this milestone means for the podcast—and then dives into the harmful “bad advice” cycle breakers often hear, like being told there’s only one right way to heal. …
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Don Walser's Pure Texas Band - Rolling Stone From Texas, Texas Souvenir Grievous Angels - Heartbreak Town, Waiting For The Cage Shaela Miller - Tombstone Grey, Big Hair, Small City Dale Watson - You're Humbuggin' Me, Under The Influence Joel Thomas Hynes - Last Chance Avenue, Sonny Don't Go Away: A Tribute To Ron Hynes Dallas Wayne - Rock Bottom, P…
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Today Talon and I discuss distorted thinking patterns that all humans experience - not just those of us with BPD. We might struggle with them more but this is an everybody experience and it's important to practice seeing them when they come up, fact-checking them, reframing them, and not seeing them as absolutes. Here's some info: https://www.thera…
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From Myers-Briggs to the Big Five, almost all of us at some stage have done a personality test. Whether it labelled you an introvert or extrovert, a big thinker or a small details individual, it's easy to get swept up in the idea that these tests can tell us all we need to know about our personality and identity. But are they legit, and what is the…
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Who am I? That's a question a lot of people with borderline personality disorder find themselves asking. We're expert chameleons in ways that are really helpful but our shifting self-image can also cause a lot of distress. In this episode, I'm joined by Dave, Kat, and Shannon to explore the BPD symptom of identity disturbance (aka unstable self-ima…
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Send Me a Message! One missed appointment, that's all it took. And suddenly I was facing weeks without my ADHD medications. This time I’d done everything right, so for once this isn't on me! I had scripts sorted, appointments booked, all lined up, ready to go. Then my doctor went on unexpected leave, leaving me completely stimulant-free and flailin…
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In our twenties, the feedback sources that once defined our worth - grades, report cards, and parental praise - start to disappear. This leaves a void, which many of us instinctively turn to external sources like social media, career achievements, and the opinions of others, to fill. And while this external validation isn’t inherently bad, we need …
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You might think the best way to make decisions is to know all the facts. But psychologists’ research suggests that getting the “gist” – the core meaning behind the facts – is more important than focusing on every last detail. Valerie Reyna, PhD, talks about why gist matters; how it explains why teens make so many risky decisions; how understanding …
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It's time for a re-do! When Kate and Michelle first recorded this episode, it was during COVID which resulted in poor sound quality as they adjusted to recording virtually. In this special re-recorded episode, they explain the ABC skill all over again, offering new insights and perspectives that they didn't share 5 years ago when it was first recor…
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Today I will answer a listener's question about mistakes to wrap up our suicide awareness series. Listen in to find out why your mistakes, no matter how small, feel like big failures. September is suicide awareness month. Please stay <3 Here are some resources: ⁠⁠988 Suicide & Crisis Lifeline⁠⁠ Call or Text or Chat the 988 Suicide & Crisis Lifeline…
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In today’s episode, I’m sharing one of the most important mindset shifts for healing from narcissistic parents or emotionally immature parents: stop asking if they’re a “good person” and start focusing on their repeated behaviors. So many cycle breakers get stuck in the what ifs: What if they don’t mean to hurt me? What if they’re doing their best?…
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We often think that once we've made a decision, or said we believe something, or stated something about ourselves, we must always stay the same and can never change our minds. That is entirely incorrect - being able to say "I was wrong" or "this isn't me anymore" show incredible psychological strength. Being able to quit and start again is often th…
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