Did you know that sexual health is just as important as any other part of our health?

My next guest is Dr. Polly Watson, a board-certified OBGYN with over 20 years of experience specializing in menopausal, sexual, and functional medicine.

Dr. Watson's journey into this field was inspired by her own mother's early menopause experience, and she is passionate about empowering women to take charge of their health.

In this episode, you'll learn about:

• The significance of addressing sexual health during menopause
• Common symptoms like low libido, vaginal dryness, and sexual pain
• The role of hormones and how they affect sexual wellness
• The importance of pelvic floor physical therapy
• Effective treatments and products for managing menopausal symptoms
• The concept of sexual discordance and the need for lubrication

This episode is a must-listen for anyone looking to better understand the impact of menopause on sexual health and the various options available for maintaining intimacy and connection with your partner and yourself.

As always, I would love to hear your thoughts! If you enjoyed this episode, please leave a review on Apple Podcasts or share it with your friends. Your support helps us reach more women who need to hear these important conversations.

Thank you for being a part of our community. Together, we are redefining midlife wellness with grit and grace!

👉 👉 👉 Download your FREE menopausal roadmap at: www.SuburbanWarriorPodcast.com

Connect with Dr. Watson:

Website: https://hormonewellnessmd.com/

Instagram: https://www.instagram.com/hormonewellnessmd

Check out the Menopause Rescue Podcast: https://hormonewellnessmd.com/podcast

Come connect with us!

Instagram: http://instagram.com/_suburban_warrior

TikTok: https://www.tiktok.com/@suburban_warrior

YouTube: https://www.youtube.com/@suburban_warrior

Warrior Up and Believe in You!

Crissy

Podcast edited and produced by Chris Assist Media