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Sit There & Do Nothing

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Manage series 2630470
Content provided by Meg Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Mindfulness doesn’t have to be serious! Join host Meg Lewis and turn into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood.
  continue reading

19 episodes

Artwork

Sit There & Do Nothing

13 subscribers

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Manage series 2630470
Content provided by Meg Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Mindfulness doesn’t have to be serious! Join host Meg Lewis and turn into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood.
  continue reading

19 episodes

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