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Ep #133: The Coaching Corner - How is Your Nervous System?
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Welcome to The Coaching Corner — your midweek dose of guidance and practical tools for living your path.
This week: How is your nervous system? - learn a practice to regulate your nervous system on a daily basis, so it gets back to neutral after being activated by life's non-stop stimulations.
Book I mentioned: Burnout by Emily and Amelia Nagoski.
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💫 Ready to go deeper? You can also book a free call with me to explore how coaching can support you on your path: click here
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