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Content provided by Asian Efficiency, Asian Efficiency: Productivity, Time Management, and Getting Things Done (GTD). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Asian Efficiency, Asian Efficiency: Productivity, Time Management, and Getting Things Done (GTD) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Stop at Enough: Productivity the Japanese Way

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Manage episode 508146245 series 3559952
Content provided by Asian Efficiency, Asian Efficiency: Productivity, Time Management, and Getting Things Done (GTD). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Asian Efficiency, Asian Efficiency: Productivity, Time Management, and Getting Things Done (GTD) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you ever noticed how chasing that last bit of effort often leaves you more drained than accomplished? The Japanese principle of Hara Hachi Bu — traditionally about eating until you’re 80% full — offers a refreshing perspective not just for the dinner table, but for how we approach our work and daily lives. By learning when to pause, you create margin for energy, creativity, and focus instead of burning out in the endless pursuit of “more.”

In this encore episode, we explore how stopping at “enough” can actually unlock greater consistency, balance, and satisfaction in your day. You’ll learn how to set realistic boundaries, prioritize with intention, and leave space for both recovery and spontaneity.

Life insurance is never cheaper than it is today. Get the right life insurance for YOU, for LESS, and save more than fifty percent at selectquote.com/tps.

  continue reading

599 episodes

Artwork
iconShare
 
Manage episode 508146245 series 3559952
Content provided by Asian Efficiency, Asian Efficiency: Productivity, Time Management, and Getting Things Done (GTD). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Asian Efficiency, Asian Efficiency: Productivity, Time Management, and Getting Things Done (GTD) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you ever noticed how chasing that last bit of effort often leaves you more drained than accomplished? The Japanese principle of Hara Hachi Bu — traditionally about eating until you’re 80% full — offers a refreshing perspective not just for the dinner table, but for how we approach our work and daily lives. By learning when to pause, you create margin for energy, creativity, and focus instead of burning out in the endless pursuit of “more.”

In this encore episode, we explore how stopping at “enough” can actually unlock greater consistency, balance, and satisfaction in your day. You’ll learn how to set realistic boundaries, prioritize with intention, and leave space for both recovery and spontaneity.

Life insurance is never cheaper than it is today. Get the right life insurance for YOU, for LESS, and save more than fifty percent at selectquote.com/tps.

  continue reading

599 episodes

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