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Ep 282 Boundaries Baffle Burnout

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Manage episode 496146040 series 2991773
Content provided by Joanna Rawbone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanna Rawbone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Let’s not beat around the bush - people-pleasing is not kindness, it is quiet self-erasure. There I said it!

This episode is a shout-out and a call-in for my fellow introverts still living as though being agreeable is their best currency. It isn’t. You will get the mindset shifts and power moves needed to baffle your burnout and stop editing yourself out.

Your presence is a privilege, so act like it.

** Key Points **

  • Disrupt the burnout trajectory
  • Reclaim authority over your energy
  • Boundaries signal self-worth

#IntrovertBoundaries #Introverts #FlourishingIntroverts

*** Resources ***

Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.

  continue reading

287 episodes

Artwork
iconShare
 
Manage episode 496146040 series 2991773
Content provided by Joanna Rawbone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanna Rawbone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Let’s not beat around the bush - people-pleasing is not kindness, it is quiet self-erasure. There I said it!

This episode is a shout-out and a call-in for my fellow introverts still living as though being agreeable is their best currency. It isn’t. You will get the mindset shifts and power moves needed to baffle your burnout and stop editing yourself out.

Your presence is a privilege, so act like it.

** Key Points **

  • Disrupt the burnout trajectory
  • Reclaim authority over your energy
  • Boundaries signal self-worth

#IntrovertBoundaries #Introverts #FlourishingIntroverts

*** Resources ***

Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.

  continue reading

287 episodes

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