The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
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Introversion Podcasts
Introversion has long been misunderstood, but when you come to understand your introverted gifts you can apply this to relationships, communications, leadership, and productivity, and overall success and happiness.
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Basically I am bad at sociallizing, but I'm gonna speak over a variety of subjects.
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Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an int ...
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I don't know if I am an introvert or just socially awkward😍😍. Maybe you too are😝Let's share and get to know where we lie.
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Karen O'Leary, Dai Henwood and Bubbah present a weekly discussion about topics that they find... Vaguely Interesting. Hosted on Acast. See acast.com/privacy for more information.
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If I were a website, introversion.com would be me. If I were a podcast, well… you’re listening to it right now. Bold, irreverent, and chock-full of special sauce... the Introversion podcast is an introverted designer's perspective on the human experience. Creativity, relationships, aspirations, fears, priorities, non-sequiturs, psychology, philosophy, lifestyle, tech, health, education, art, pop culture, society, politics, religion, the sun, and everything under the sun... let's get into it.
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This podcast followed the podcaster and her guests as they learned about how social anxiety and shyness impact their lives.
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Welcome to the Introverts Talking Business Podcast, bringing you actionable tips and useful perspectives by successful introverted entrepreneurs so you can have a profitable and impactful business that fits YOU (and without having to turn into an extrovert).
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The Emotion at Work Podcast
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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
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A podcast by improvisers, for improvisers, about improv. Music 'The Great Elephant' by Fierce Friend
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An ongoing series of Executive Coaching Tips designed to help you be perceived in the workplace the way you want to be perceived.
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Giving shy people a voice. If we shy people stay quiet and hide away then the only voices are loud ones. Tune in for interviews with shy people who are making it big, and for tips and idea on how to be shy and mighty.
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Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie her ...
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Introverts are adventurous. Introverts are funny. Introverts can be social…when we want to be! Join the conversation around one of the most misunderstood personality types to learn what makes us tick and why we are incredible to partner with at work, home and play. Check out HushLoudly: Introverts Redefined.
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Women leaders from around the globe come together to share their wisdom of moving through fears, speaking their truth, taking action through challenges in life, and living in alignment with their values. Whether you prefer introversion, are a highly sensitive person, a creative, visionary, or change maker-listen to ordinary women who do extraordinary things because they embrace the unknown. Host Nicole Burgess licensed psychotherapist and Introvert Empowerment Coach, shares topics on mindful ...
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Life from a higher perspective is about focusing on what matters, living consciously and on purpose, stepping outside the limitations imposed by the opinions of others which lead us to doubt our true capacity, and claiming our greatness. From a higher perspective, we discover that happiness and contentment are not products of the things we accumulate, but of the person we become and the relationships we foster. To find our greatness and let it blossom, we don’t need to dig deep as much as we ...
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Want to learn more about Adventure and Experiential Education? Then this podcast is for you! Listeners of this podcast will get; - Adventure Programming Theory - Facilitation Tips - Activity Ideas - Industry Career Advice - Interviews from Industry Professionals High 5 Adventure Learning Center is a non-profit educational organization dedicated to helping individuals, teams, schools, communities and businesses improve the way they live, learn and work together. Connect with us at high5advent ...
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**New episodes coming in summer 2025!** Do you ever feel like the world just isn’t built for quiet people? If you're an introvert, shy, or socially anxious, this podcast is for you. Join Jenn Granneman, founder of IntrovertDear.com and longtime advocate for introverts, as she shares simple tips, real stories, and science-backed advice to help you thrive as an introvert in a loud world—without pretending to be someone you're not. Have a question for Jenn you'd like her to answer on the podcas ...
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Lead The People is your guide to unlocking your true potential as an authentic leader. Hosted by Dr. Matt Poepsel—The Godfather of Talent Optimization—this podcast dives deep into the art and science of what it takes to lead at the next level. With insightful conversations and practical strategies, each episode equips executives, strategic HR pros, and aspiring leaders with the tools it takes to boost performance, inspire teams, and drive meaningful impact. Whether exploring the latest workp ...
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What’s good guys. We here. It’s mindscreed
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'The People Performance Podcast', brought to you by industry leading learning & development consultancy T2. Simply put, human performance refers to how people do what they do, and why they do it that way. You'll hear in-depth discussions, captivating stories, practical techniques and interviews with high level guests - All amounting towards a collection of episodes covering new weekly topics that provide you with light bulb moments time and time again. Listen and subscribe to the ultimate re ...
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General Psychology assignment on everything the mind with Jordan Hernandez, Eden Fowler, Deena Elraie, and Morgan Britt-Tripp
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Jadi introver bukanlah hal yang sederhana. Dalam waktu 6 menit, Risty akan berbagi berbagai pengalamannya. Jika kamu juga seorang introver, percaya deh, kamu juga mengalami yang ia alami! Gak percaya? Dengerin yuk!
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A mashup of The Office + mental health https://www.instagram.com/the.office.podcast/?hl=en
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Applied theology of technology
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Advice & thoughts from Ms. Ray's classroom and teaching experience.
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Topics that matter the most!!! Support this podcast: https://podcasters.spotify.com/pod/show/true2myroots2/support
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Experiences, Shows, Movies, Theories, let's talk about anything and everything on a show where you decide what we do.
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A tomboyish introverted teen that talks about the daily ups and downs of the typical teen life whilst she enjoys all of her hobbies that contribute to her personality. Blog-www.innovativeideals.com Spotify Profile-https://open.spotify.com/user/2ymz5owgdkzsao0m6qtf00slg
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Two long distance best friends reinventing the podcast they did in high school. Now in college, they want to share new life experiences, discuss relatable issues, and highlight important topics such as mental health, modern society, and life as a college student. *Note from us: we really hope you enjoy and feel as if this is a safe space for you
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The INFJ Circle Podcast is a deep dive into the world of the INFJ, one of the rarest MBTI personality types. Each episode explores the unique inner world of INFJs—their emotions, intuition, strengths, and challenges—while offering insights that help make sense of their experiences. We cover topics ranging from navigating relationships and managing emotional overload to finding purpose, building routines, and thriving in careers that align with your true self. But it’s not just about theory: ...
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This is The Down to Mars Podcast, where we break out of our life loops to discuss thought-provoking topics in philosophy, culture, science and more. Support this podcast: https://podcasters.spotify.com/pod/show/downtomars/support
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Welcome to the place where high-achieving women redefine success, break free from limiting mindsets, and manifest their dream lives. If you've realized that something is missing despite your accomplishments and you're yearning for more joy, ease, and fulfillment, you're in the right place. I share insights and strategies to help you identify and overcome limiting beliefs, societal programming, and energetic blockages that are holding you back from living an authentically abundant life. I tak ...
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Welcome to Stepping Forward Podcast, your stepparenting companion. Listen to Sara and Rachel, two stepmoms, tackle the ins and outs and ups and downs of stepparenting. Support this podcast: https://podcasters.spotify.com/pod/show/stepping-forward-podcast/support
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This podcast is an insight to my life experiences as well as my guests in the matrix. Bringing you topics ranging from life and love, to trauma, healing and nutrition and everything in between. Come be a part of the tribe as we align mind body and spirit! Get your weekly fix right here on the Jae files!
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Let’s talk self-care and mental health. Kristen Howerton, writer and psychotherapist, is joined by her longtime pal Matthias Roberts, psychotherapist, side-eye aficionado, and dog dad, as they tackle the tricky and often elusive aspects of caring for ourselves. Their weekly conversations explore questions like: Can self-care be for everyone? How do I get enough sleep? What aspects of my personality make self-care tricky? And what’s in this face mask? From the silly to the serious, Kristen an ...
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A bite-sized podcast about traveling while running a business and being an introvert. Not knowing what introversion was until my 30s, I feel that I wasted some of my early years by not really understanding myself. An inspiration for my business is that I want to help others understand themselves better, earlier on in their careers and their lives. Introversion is a very misunderstood area – introverts can suffer mentally and physically because people typecast them or act negatively towards t ...
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Are you an introvert who avoids social events because you're drained by small talk? Are you inspired by meaningful conversations, but struggle with initiating them? The No Small Talk podcast is a lively space for introverts looking to build connections and level up in their personal and professional lives. Through our conversation starters, interviews and discussions, we help introverts connect with others naturally and confidently without the small talk. Fans rave about the inspirational, v ...
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I am Aditya, a brand designer and content creator. I'm also the founder, CEO and Creative Director of XAXs Corps. Basically, I'm a creative entrepreneur. I take a keen interest in philosophy, psychology, film making, exploring new experiences and seeking the truth.... Besides that, I'm an irreligious secular left-leaning egalitarian centrist atheist who believes in egoistic altruism and the power of science. you'll probably notice this in the podcast episodes I hope you'll listen to....
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Join Debbie as she takes you on an incredible journey alongside some amazing guest speakers and reveals the insights, revelations, and experiences that LITERALLY brought them back to life! Every episode is power packed with honesty, vulnerability, and inspiring messages that will dramatically shift the way you think and feel about yourself and others and will empower you to be an active participant in creating the life you desire most. You'll learn, heal and grow as Debbie and her guests sha ...
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201
Healthy // Toxic: Relationships with Narcissistic, Borderline, and other Personality Types
Ars Longa Media
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Healthy // Toxic is all about what makes relationships healthy or unhealthy. The show provides a scientifically informed perspective especially on the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family, or in a romantic relationship. The show also treats related topics like borderline, histrionic, antisocial, and cluster B personality disorders more broadly.The featured hosts are mental health counselor, Todd Grande Ph ...
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A Podcast dedicated to helping leaders and HR professionals create fair, diverse, inclusive, and dynamic workplaces where everyone thrives. With Andrea Derbyshire featuring guests from the Diversity & Inclusion Leaders Facebook group. Each episode explores practical strategies for tackling workplace equality challenges and building an inclusive culture. With real-world examples, tips you can action, and insights, The Inclusive Edge provides the guidance you need to harness the power of diver ...
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#142: Introversion Isn’t a Barrier — It’s an Advantage with Jennifer Kahnweiler
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In this episode, bestselling author and introvert-at-work expert Jennifer Kahnweiler joins the show to reframe how we think about leadership, presence, and performance in the workplace. Drawing from her updated book The Introverted Leader and years of coaching introverted professionals, Jennifer pushes back on the extrovert-biased norms that domina…
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The Secret Power of Introversion: A Guide to Confident Leadership
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In this episode Tracy Roberts is joined by Introverted Finance Leader Jane Playle. They deep dive into two transformative areas of professional development: Introverted leadership and Self-development. They challenge the traditional view of leadership, highlighting how an individual's "quieter style" can actually be their most profound strength and…
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444. Tips on Light Therapy, Introversion & Productive Morning Routines (Headnoise)
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Headnoise episodes are back! In this week's Head Noise episode, I answer all your voice messages and cover a range of topics. From the importance of sunlight for cortisol regulation in different climates to tips for overcoming the challenges of speaking up as an introvert and building social confidence, and finally, understanding the role of dopami…
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Adapt and SURVIVE: Lewis Pugh's Mindset for Performance Under Pressure | 2026 T2 Leadership Retreat Speaker
43:59
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This episode of the People Performance Podcast features an interview with Endurance Swimmer Lewis Pugh, focusing on the concepts of purpose, mindset, and performance under pressure. Drawing on his experiences as an extreme endurance swimmer including iconic challenges in the North Pole and Mount Everest, Pugh discusses what it takes to survive and …
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Beans! I am back & in this very special episode I am sharing the birth story of the twins. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on …
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251. How Successful Professionals Battle Social Anxiety (and Win)
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What if success didn’t erase your social anxiety, it just made it harder to talk about? In this powerful solo episode, the truth is revealed about the polished confidence of high-achieving professionals in finance, STEM, and leadership. You’ll learn why success and social anxiety often coexist, and how to finally break the overthinking, perfectioni…
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448. Taking a leap of faith, Career pivots & breakup recovery (Headnoise)
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It's Headnoise day! I answer your questions on topics like career pivoting after realising finance isn’t the right path, dealing with post-breakup emotions, and staying optimistic while job hunting. If you would like to send in a question email please email: [email protected] or if you would like to send in a Voice Message go to dyfmpod.c…
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#143: Belonging Isn’t a Bonus, It’s the Baseline with Ash Hynie
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In this episode, ManageUp founder and CEO Ash Hynie joins the show to rehumanize the way we think about leadership, feedback, and performance. With a background in culinary arts, engineering, and HR, Ash shares how her journey shaped a people-first approach to leadership. She explains how many managers are promoted without preparation, and how syst…
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There comes a point when staying becomes far more damaging than leaving. In this episode, I explore why we introverts sometimes reach the moment where walking away is not reckless, but essential. I share the patterns that lead to quiet quitting and quiet leaving, and the signs that our loyalty has turned into self-betrayal. Let's uncover how to bui…
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Brain Fact of the week: Ozempic diabetes drug Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub…
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Super Curious to Ask | Chad Littlefield & Sherry Bagley
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In this engaging podcast episode, Phil Brown, Sherry Bagley, and Chad Littlefield explore the themes of curiosity, experiential education, and the importance of relationships in facilitation. They discuss how questions can unlock deeper conversations, the significance of observation in understanding group dynamics, and the value of critique for con…
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The Long Game - A CEO's Journey To The Finish Line
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This episode of the People Performance Podcast features host Martin Johnson and guest Sean Royce, a long-serving business leader. The conversation covers Sean's career journey, his transition from where he started as a graduate trainee and rose to become the Managing Director and essentially CEO. He also discusses his more recent work with the high…
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Ep 245 - Leadership and Positive Psychology with guest Sebastien Page
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What does it really mean to be a leader in today’s world—and how can positive psychology shape your path to success and fulfillment? In this episode of The Quiet And Strong Podcast, host David Hall welcomes Sebastien Page, seasoned leadership expert and author of The Psychology of Leadership. Together, they explore fresh perspectives on setting mea…
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447. How memory works and tools to expand working memory
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This episode is all about memory. I go through the different types of memory: short-term, working, long-term, explicit and implicit and discuss how each plays a crucial role in our daily lives. The importance of memory in reducing stress and maintaining mental health How memory athletes train their brains with techniques like chunking I give you ti…
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250. The New Edge: Interpersonal Excellence Over Technical Expertise
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In this episode, discover why intelligence and technical expertise which were once career superpowers are no longer enough to set you apart at the highest levels. In this episode I’ll reveal the game-changing truth: social confidence and interpersonal skills are now the real differentiators in powerful careers and leadership. Tune in as I break dow…
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446. Reinventing Yourself in Your 20s, Toxic Relationships & Moving On from Almost-Love (Headnoise)
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In today's podcast episode, I answer YOUR questions on finding joy and comfort in your 20s, overcoming toxic relationship patterns and managing introversion and social anxiety with practical tips like rejection therapy. If you would like to send in a question email please email: [email protected] or if you would like to send in a Voice Messa…
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Ep 293 The Introvert’s Conference Playbook
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Ah, conference season. For many of we introverts, it feels less like a professional highlight and more like a full-sensory assault. The noise, the networking, the numb posteriors and the forced fun all take their toll. Yet, conferences can also be places of rich learning and connection if we dare to rewrite the rules. In this episode I share my own…
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By Alexis Fernandez-Preiksa
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How to Identify and Beat Burnout | Jimmy Burroughes
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By High 5 Adventure Learning Center
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Ep 244 - Discovering Purpose and Thriving in Life with Rand Selig
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What does it truly mean to thrive in your personal and professional life? In this episode of The Quiet And Strong Podcast, host David Hall sits down with Rand Selig—entrepreneur, coach, and author of "Thriving: How to Create a Healthier, Happier and More Prosperous Life." Together, they explore the foundational elements of thriving, including findi…
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445. You don't have to be the victim anymore
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By Alexis Fernandez-Preiksa
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Dr. John Igwebuike, founder of the Lead Listening Institute – photos HushLoudly HushLoudly host Jeri Bingham speaks with practicing attorney, educator and author, Dr. John Igwebuike, who champions the power of effective listening to build interpersonal bridges, cultivate human connection and foster transformational unity. Igwebuike assures us that …
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249. The Real Saboteur of Your Social Success (It’s Not What You Think)
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What if the biggest obstacle standing between you and your goals wasn’t your talent, your competition, or even the economy—but your own thoughts? In this episode, we’re cutting through the noise and getting real about the power of mindset. Here’s what you’ll discover: · Why your brain defaults to safety—and how that keeps you small. · The daily min…
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#141: The Future of Work Isn’t Perks — It’s Purpose with Jacob Morgan
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In this episode, futurist, bestselling author, and keynote speaker Jacob Morgan joins the show to challenge today’s assumptions about employee experience. Drawing from his new book, “The 8 Laws of Employee Experience”, Jacob argues that work has drifted into entitlement culture, where accountability is low, standards are blurred, and perks have rep…
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A toxic boss destroys psychological safety on her team. One of her direct reports talks to his coach about how to survive. And how to keep his own team safe. Core ideas in the episode: Don’t take other people’s bad behavior personally. You are not a victim. You have choice. Document repeated bad behavior. Openly discussing mistakes without blame cr…
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In this episode I talk about what led me to take a long-admired guru off his pedestal and how that simple action bolstered my sense of self-worth. Fundamental to this is how AI can be a sparring partner that sparks curiosity, but when used lazily it becomes nothing more than serving up a microwave meal and calling yourself a chef. We introverts may…
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248. Owning the Room: How Professional Polish Multiplies Your Impact
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In episode 248, we explore the often-overlooked but essential ingredient to career success: professional polish. You’ll discover why technical brilliance and hard work alone aren’t enough to set you apart in high-stakes environments, especially when serving high-net-worth clients or operating at the top levels of business. Professional polish is th…
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Psychology Fact of the week: Reverse Psychology. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclu…
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In this episode, Heather & Jules discuss how to get good at improv – as quickly as possible, but without losing the fun.
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This episode celebrates the 25th anniversary of High 5 Adventure Learning Center, featuring stories and interviews from participants who share their transformative experiences. The conversation highlights the impact of adventure education on personal growth, community building, and the importance of relationships in fostering confidence and leaders…
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The Growth Mindset Advantage: Think Big, Be Resourceful, and Bounce Back
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In this Leader Lounge episode, Martin talks about what it means to have a growth mindset. A growth mindset is defined as the belief that abilities and intelligence can be developed through dedication, effort, and learning, as opposed to being fixed or innate. The episode delves into five key elements of a growth mindset, including: Thinking Big: Th…
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Ep 243 - The Power of Reflection: Learning, Growth, and Success for Entrepreneurs with guest John Preston
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54:57
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Have you ever wondered what truly holds entrepreneurs back from reaching their next level of success? In this episode of The Quiet And Strong Podcast, host David Hall sits down with business coach and former journalist John Preston for a deep and honest conversation about the importance of reflection, continuous learning, and tackling the mental ro…
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443. Stop Selling Yourself Short & Find Your BATNA
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Beans! This episode is ALL about not selling yourself short and the concept of BATNA (Best Alternative to a Negotiated Agreement.) I give you tools to understand your value and options, empowering you to negotiate better in relationships, careers, and various life scenarios without feeling desperate or stuck. I give you prompts to help you strength…
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Episode 84 - Emotion at Work in Poetry and Business
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Long time listeners may well know Phil has a penchant for poetry and the episodes guest leads with it in the work they do. Creator of the Poetry in Business conference and seizing a gap in the market to create the conference she would want to go to, Kate Jenkinson is the guest for this podcast episode. With over 25 years’ experience as an HR direct…
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Self Love Mini Series Day 5: Independence - The Key to Increasing Self Love
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Welcome to Day 5 of my Self Love Mini Series, 5 days, 5 bite-sized episodes packed with research and practical tools to help you strengthen your relationship with yourself. Today we’re diving into independence. True self love grows when you can rely on yourself, make your own decisions and honour your needs without overdependence on others. Indepen…
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#140: Manage Your Time Like a Boss with Andrew Hartman
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In this episode, Andrew Hartman, founder of Time Boss, joins the show to challenge the way leaders think about time. Drawing from his own burnout and breakthrough, Andrew reveals how high-achieving professionals can reclaim control of their calendar, emotional margin, and ultimately their impact not by doing more but by leading themselves better. H…
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Apparently, some numpty thinks we introverts cannot be cool. And worse still, they said it to a huge audience as if it were fact. Cue my John McEnroe moment: you cannot be serious. In this episode I call out the lazy research, the extraversion bias and the sloppy definitions that keep throwing we introverts into the uncool bucket. I also share what…
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Self Love Mini Series Day 4: Self Efficacy Building Confidence and Capability
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Welcome to Day 4 of my Self Love Mini Series 5 days, 5 bite-sized episodes packed with research and practical tools to help you strengthen your relationship with yourself. Today we’re talking about self-efficacy. Self-efficacy is self love in action it’s your belief in your ability to handle challenges, follow through on your goals, and trust yours…
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Self Love Mini Series Day 3: Where to Find Self Love
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Welcome to Day 3 of my Self Love Mini Series, 5 days, 5 bite-sized episodes packed with research and practical tools to help you strengthen your relationship with yourself. Today we’re exploring where to find self love. Self love isn’t something you wait for it’s something you actively cultivate through daily practices, mindset shifts, and small ac…
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Phil Brown and Rebecca Courtney delve into the concept of emergent facilitation, exploring its principles, preparation strategies, and the importance of building connections with participants. They discuss the challenges of facilitating in corporate environments, the value of addressing fears, and the benefits of working with challenging groups. Th…
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Self Love Mini Series Day 2: Self-Worth A Key Pillar of Self Love
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Welcome back to my Self Love Mini Series 5 days, 5 bite-sized episodes packed with research and practical tools to help you strengthen your relationship with yourself. Today we’re diving into self-worth one of the key pillars of self love. Self-worth is the deep belief that you are valuable, deserving and enough, no matter what you achieve or how o…
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The Power of the Strategic Stack: How to Find Clarity in Your Organisation
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In this episode Martin and Bernice, describe the strategic stack as a pyramid with different layers that, when properly implemented, give an organisation the greatest chance of success. Lack of clarity is the number one reason for an organisation's failure and that the strategic stack is the key to providing that clarity and direction. They break d…
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Ep 242 - The Introvert's Guide to Podcasting: Overcoming Anxiety and Sharing Your Voice with guest Carrolee Moore
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Have you ever wondered how introverts can shine as podcast guests—and even enjoy the process? In this episode of The Quiet And Strong Podcast, host David Hall sits down with Carrolee Moore, Jamaican-born entrepreneur and founder of the Podcast Pitching Society, to uncover the secrets of impactful and authentic podcasting for introverts. You’ll disc…
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Self Love Mini Series Day 1: The Quiet Confidence within Yourself.
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Welcome to my Self Love Mini Series 5 days, 5 bite-sized episodes that bring together years of research and lessons on building a stronger relationship with yourself. Today we’re talking about what self love really means. Spoiler: it has nothing to do with being “up yourself.” True self love is a quiet confidence within yourself the kind that’s ste…
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247. The Words That Sabotage Your Success: Why High-Achievers Struggle Socially
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What if the voice in your head is the real reason you walked out of that board meeting feeling like a fraud, even after delivering exceptional results? In this episode, we dive deep into the cognitive psychology research that proves your internal language directly creates your social anxiety, imposter syndrome, and fear of saying the wrong thing. Y…
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Discipline will change your life. From chaos to clarity how discipline changes everything. (E)
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This encore episode is all about discipline & how it will change your life. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mind…
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#139: Fulfillment at Work Isn’t a Perk — It’s Your Responsibility with Matt Ley
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In this episode, Matt Ley, Co-Founder of IPN Advisors and author of Manage Your Gaps, joins the show to explore how fulfillment, energy, and effective management intersect to drive purpose and performance. He shares how his concept of Fulfillment ROI helps leaders and teams track the energy they invest and the value they receive, revealing simple s…
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Like it or not, office politics is not optional. Declaring that you do not do politics is not a noble choice, it is a naïve and frankly dangerous one. Silence gets mistaken for agreement and before long we introverts find ourselves overlooked, undervalued, or plain irrelevant. In this episode I challenge the myth that opting out keeps us safe and i…
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Brain Fact of the week: Vertigo Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow …
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