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In this heartfelt episode, I talk with Lorna Bode, artist, educator, and founder of Pause for Creativity, to explore how creativity can serve as a guiding compass for Highly Sensitive People. Lorna’s journey spans teaching, international adventures, and deep personal transformation, all rooted in a lifelong connection to creative expression. From clay to conversation, she shares how creativity isn’t just a hobby, but a healing force, a mirror, and a path home to ourselves. Together, we talk about the role of art in emotional resilience, the power of safe spaces like her HSP Café in Bath, UK, and how embracing our creative spark can help us navigate a world in a wonderful HSP way.

Whether you're an artist, a seeker, or someone simply craving deeper connection, this episode is a soulful invitation to pause, create, and come back to your sensitive self.

Information about Lorna's wonderful work and workshops and the HSP cafe's in Bath.

Lorna’s website : https://www.lornabode.com

Facebook: https://www.facebook.com/lorna.bode

Instagram: @Pause_for_Creativity

HSP Cafe Bath: https://www.hiddenstore.co.uk/workshops

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