))
8. Your Power Lives Inside the Anger You’re Avoiding
Manage episode 481271105 series 3625869
Let me ask you something.
Is it easier to avoid an uncomfortable feeling, or to meet it head on and feel it?
Most people would say avoid. And yeah — that makes sense. It feels safer in the moment. You stay in control. You don’t rock the boat. You keep the peace.
But at what cost?
I see it all the time — and I’ve lived it myself. You keep it together without even knowing you’re doing it.
Your mind loops. Your shoulders tense. Your sleep is off. Your body won’t settle.
You try to convince yourself that it’s all good, normal, just something you have to live with.
But what if the thing you’ve been avoiding is actually the doorway to your power?
This episode might name something you’ve been carrying for a long, long time.
Find the full transcript at theselflovepath.com/8
------------------------
Spring Renewal: 30 Days to Move the Needle — with Ease
Ready to stop sabotaging and start growing (for real)? → Book a Discovery call with me here
I’m opening just 3 spots for a special 1-month intensive where we’ll move you from stuck and self-critical to clear, grounded and in motion.
This isn’t about hustling and pushing yourself somewhere.
It’s deep and focused support to help you find clarity, flow and peace right now.
The goal? To move the needle.
🔥 If you want the first half of 2025 to feel like a win — and not a blur — this is for you.
30 days. Private coaching. Lasting change.
------------------------
Ready to Create a Life You Love?
Start with downloading my free guide: theselflovepath.com/guide .
When you are ready for more, I offer two ways to work with me:
- The Self Love Path Program
A 4-month personalised coaching experience designed to help you reclaim your self-worth, reprogram deep-seated beliefs, and create an authentic, healthy life you love. Read more and apply here. - 90 minutes focused Clarity Session
A focused, one-time session to help you uncover and shift the root cause of the triggers that drain your energy and keep you stuck. You will leave the session with clarity and actionable steps for growth Read more and book here.
📩 Get in Touch:
- Visit my website: The Self Love Path
- Connect with me Instagram: @theselflovepath_
Chapters
1. Intro (00:00:00)
2. The Cost of Suppression (00:01:33)
3. Distraction Culture and Emotional Escape (00:04:48)
4. Why Women Learn to Suppress Anger (00:07:00)
5. Women Repress, Men Express (00:15:30)
6. The Power of Feeling Anger (00:22:27)
7. Ready for Change - Now? (00:30:56)
9 episodes
Share
