Best Monika Molander Mind Body Life Coach Podcasts (2025)

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12. Stop Tolerating the Life You Don’t Want — Identity, Expansion, and Money Truths with Tigran Unanjan (Swedish Episode) 59:58

3h ago59:58

59:58

This conversation is a special one because I’m speaking to a true master of coaching, mindset, and living up to one's potential: Tigran Unanjan. Tigran is a wealth and mindset coach and has himself been mentored by none other than Bob Proctor, and you’ll hear that influence throughout this conversation. I’ve been fortunate enough to spend time with…

1
11. Why Self-Love Is the Most Important Change You’ll Ever Make 23:14

6d ago23:14

23:14

What if self-love isn’t just a nice idea — but the most important shift you could make in your entire life? Not the kind of self-love that’s about pampering or trying to feel good all the time, but the kind that changes the way you relate to yourself at the deepest level. The kind that makes you stop running from who you are. Because when self-love…

1
10. Client Story: How Coaching Helped Michelle Release Pressure & Reclaim Her Power 46:08

15d ago46:08

46:08

This week’s episode is a special one! It's is in Swedish because I’m interviewing my past client Michelle. Michelle worked with me last year, and in this conversation, she shares what it was like to let go of pressure and start living more from self-trust. If you’ve ever felt stuck, or like you’re living a life that looks good but doesn’t quite fee…

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9. Why You’ve Been Setting the Wrong Kind of Goals 21:54

22d ago21:54

21:54

This episode is about GOALS. I’ve never been one of those people who gets super fired up about goals. For most of my life, setting goals just felt stressful. Every time I set one, I felt pressure to know exactly how I was going to achieve it. And the second I committed to a goal, I also committed to overworking, to sacrificing everything else in my…

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8. Your Power Lives Inside the Anger You’re Avoiding 33:24

29d ago33:24

33:24

Let me ask you something. Is it easier to avoid an uncomfortable feeling, or to meet it head on and feel it? Most people would say avoid. And yeah — that makes sense. It feels safer in the moment. You stay in control. You don’t rock the boat. You keep the peace. But at what cost? I see it all the time — and I’ve lived it myself. You keep it togethe…

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7. Why Ambitious Women Keep Sabotaging Themselves — And How to Finally Stop 16:25

1M ago16:25

16:25

You say you want change — a new job, be more loving to your body, a deeper relationship, a different life. But when it’s time to take the leap, you find yourself stuck in the same old cycles: procrastinating, people-pleasing, overworking, bingeing, shutting down. In this episode, I break down what’s really behind self-sabotage — and why it’s not a …

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6. You’re Not Behind and Overworking Won’t Get You Ahead 16:27

1M ago16:27

16:27

In this episode, I'm sharing something that’s very real for me right now. Something I went through just last week. I found myself spinning in stress and overwhelm. Not because I had too much to do — but because even the things I wanted to do, felt heavy. It was like I couldn’t move fast enough. Every task I started made me feel like I should be doi…

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5. The Truth About Body Image and Ambitious Women 19:41

2M ago19:41

19:41

Have you ever missed out on social gatherings because of a wardrobe meltdown — feeling so bad about how you look, that you just canceled the whole thing and stayed at home? I have. Other times I made it out the door, but I was so obsessed with how I looked that I couldn't be present. For more than a decade, losing weight was one of my main goals in…

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4. Perfectionism Isn’t Ambition — It’s an Addiction 13:12

2M ago13:12

13:12

This episode is about perfectionism. Perfectionism robs us from joy. It shows up looking like ambition, hard work, high standards. Society eats that shit up. You get praise, gold stars, promotions. But underneath it all, there’s fear. Fear of not being good enough. Fear of rejection. Fear of being unloved. Perfectionism can show up anywhere. In wor…

1
1. How One Woman Escaped Achievement Addiction 14:50

2M ago14:50

14:50

I used to wake up every day dreading what was ahead. Sundays were the worst—anxiety about Monday cast a heavy cloud over me. On the outside, my life looked great: a thriving career, global travels, and lots of friends. But on the inside? I felt empty, unloved, and lonely. In this episode of Self Love Path, I share my deeply personal story of how ac…

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2. The Surprising Truth About Women's Addiction to Stress 14:07

2M ago14:07

14:07

Let's talk about stress! Are you one of those women who's always busy, always getting tasks done, and even planning every weekend and vacation with activities? You’re not alone. In our western society, you're taught to normalize and even glorify being stressed and busy. You might wear your busy schedule like a badge of honor, believing you need str…

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3. Can Feeling Stuck Be a Good Thing? 14:33

2M ago14:33

14:33

Ever felt like every option forward feels impossible — and yet doing nothing feels just as bad? In this episode, I’m unpacking what it really means to feel stuck — and why it might not be a problem, but a powerful invitation. I share the hidden reason we often stay stuck (spoiler: it’s not because you’re lazy or unmotivated), how black-and-white th…

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Trailer: What is 'Self Love Path' All About? 1:08

6M ago1:08

1:08

Welcome to Self Love Path — the podcast for high-achieving women who are ready to stop tying their self-worth to their looks and achievements. Hosted by Monika Molander, a Mind Body Life Coach, this is your space to reconnect with your authentic self and create a life you tru If you feel trapped by perfectionism or struggle with body image, this is…

Podcasts Worth a Listen

Monika Molander Mind Body Life Coach Podcasts

Podcasts Worth a Listen

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Self Love Path

Monika Molander - Mind Body Life Coach

1
12. Stop Tolerating the Life You Don’t Want — Identity, Expansion, and Money Truths with Tigran Unanjan (Swedish Episode) 59:58

1
11. Why Self-Love Is the Most Important Change You’ll Ever Make 23:14

1
10. Client Story: How Coaching Helped Michelle Release Pressure & Reclaim Her Power 46:08

1
9. Why You’ve Been Setting the Wrong Kind of Goals 21:54

1
8. Your Power Lives Inside the Anger You’re Avoiding 33:24

1
7. Why Ambitious Women Keep Sabotaging Themselves — And How to Finally Stop 16:25

1
6. You’re Not Behind and Overworking Won’t Get You Ahead 16:27

1
5. The Truth About Body Image and Ambitious Women 19:41

1
4. Perfectionism Isn’t Ambition — It’s an Addiction 13:12

1
1. How One Woman Escaped Achievement Addiction 14:50

1
2. The Surprising Truth About Women's Addiction to Stress 14:07

1
3. Can Feeling Stuck Be a Good Thing? 14:33

1
Trailer: What is 'Self Love Path' All About? 1:08