7. Why Ambitious Women Keep Sabotaging Themselves — And How To Finally Stop Self Love Path podcast

7. Why Ambitious Women Keep Sabotaging Themselves — And How to Finally Stop

13d ago 16:25

Content provided by Monika Molander - Mind Body Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monika Molander - Mind Body Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You say you want change — a new job, be more loving to your body, a deeper relationship, a different life. But when it’s time to take the leap, you find yourself stuck in the same old cycles: procrastinating, people-pleasing, overworking, bingeing, shutting down.

In this episode, I break down what’s really behind self-sabotage — and why it’s not a flaw, but a form of self-protection.

You’ll learn the one practice that transforms everything.

I’ll share personal stories, powerful reframes, and a grounding exercise you can use today to stop abandoning yourself and start growing into the version of you who’s not afraid to take up space, take the risk, and live in your truth.

Press play if you’re ready to stop playing small and start creating the life you actually want.

🖤 Find the full transcript + learn more about coaching at theselflovepath.com

Spring Renewal: 30 Days to Move the Needle — with Ease

Ready to stop sabotaging and start growing (for real this time)? → Book a Discovery call with me

I’m opening just 3 spots for a special 1-month intensive where we’ll move you from stuck and self-critical to clear, grounded, and in motion.

This isn’t about hustling and pushing yourself somewhere.

It’s deep and focused support to help you find clarity, momentum and peace right now.

The goal? To move the needle.

🔥 If you want the first half of 2025 to feel like a win—and not a blur—this is for you.

30 days. Private coaching. Lasting change.

Ready to Create a Life You Love?

Start with downloading my free guide: theselflovepath.com/guide .

When you are ready for more, I offer two ways to work with me:

The Self Love Path Program
A 4-month personalised coaching experience designed to help you reclaim your self-worth, reprogram deep-seated beliefs, and create an authentic, healthy life you love. Read more and apply here.
90 minutes focused Clarity Session
A focused, one-time session to help you uncover and shift the root cause of the triggers that drain your energy and keep you stuck. You will leave the session with clarity and actionable steps for growth Read more and book here.

📩 Get in Touch:

Visit my website: The Self Love Path
Connect with me Instagram: @theselflovepath_

Chapters

1. Intro (00:00:00)

2. What is Self Love (00:01:52)

3. The Truth About Self-Sabotage (00:03:25)

4. Who You Judge Others (00:06:59)

5. How to Stop Self-Sabotaging (00:09:53)

6. 30 days to Reset and Rise (00:14:21)

9 episodes