Comedian & pop culture critic Jolenta Greenberg has a theory: reality TV isnβt ruining culture - it is culture. Join her and a cast of sharp, funny guests as they dig into the details behind the drama and unpack why we canβt get enough of those iconic scenes and unforgettable characters. This is the place for highbrow conversations about βlowbrowβ TV. All seasons By the Book & How to Be Fine are also in this feed. To hear back episodes, just scroll down!
…
continue reading
Content provided by Kelly Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Everyone has a dream. But sometimes thereβs a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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BQ Or Bust Week 8: When Marathon Training Gets BRUTAL (And How I'm Pushing Through)
Manage episode 500971795 series 2138998
Content provided by Kelly Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The mental game is EVERYTHING right now. Week 8 of Chicago Marathon training hit like a freight train - swampy weather, feeling like absolute crap, and zero motivation to lace up. This is the part of training that can break you... or make you stronger.
In this episode, I'm getting real about the difference between being hurt and just feeling run down, how I'm managing my recovering achilles and calf, and why physical therapy saved my training cycle. Most importantly, I'm sharing the mental strategies that are keeping me going when everything feels heavy: staying present, focusing on TODAY, and finding those tiny pockets of joy even when it's hard.
If you're in the thick of training and struggling, this one's for you. Sometimes the strongest thing you can do is just show up.
[π€ The only way you fail is if you fail to try. WHY NOT?!]
BQ or Bust is sponsored by Fuel Goods --- a women-run marketplace making sports nutrition simpler and smarter.
β‘ Get $10 in Fuel Cash + 10% back on every order: π https://fuelgoods.com/pages/partners/balg?ref=balg
π₯ Catch up on the series: π Weekly "Run With Me" treadmill episodes every Friday: https://www.youtube.com/kellykkroberts π Weekly roundup vlog + podcast episodes wherever you get your podcasts: https://open.spotify.com/show/4CvnqmCQF0XeDnMHGwKwBy
Follow along + join the gang: π Sports massage in NYC: https://empoweredself.co/ πΈ Instagram: https://www.instagram.com/kellykkroberts/ π―ββοΈ Free BALG community: https://www.balgcommunity.com/ πββοΈ Train with me: https://www.badassladygang.com/join-our-training-team π Upcoming training programs: https://www.badassladygang.com/training-experiences π Get a running plan: https://www.badassladygang.com/running-plans π― Hire a coach: https://www.badassladygang.com/private-coaching π Learn more: https://www.badassladygang.com/
308 episodes
Share
Manage episode 500971795 series 2138998
Content provided by Kelly Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The mental game is EVERYTHING right now. Week 8 of Chicago Marathon training hit like a freight train - swampy weather, feeling like absolute crap, and zero motivation to lace up. This is the part of training that can break you... or make you stronger.
In this episode, I'm getting real about the difference between being hurt and just feeling run down, how I'm managing my recovering achilles and calf, and why physical therapy saved my training cycle. Most importantly, I'm sharing the mental strategies that are keeping me going when everything feels heavy: staying present, focusing on TODAY, and finding those tiny pockets of joy even when it's hard.
If you're in the thick of training and struggling, this one's for you. Sometimes the strongest thing you can do is just show up.
[π€ The only way you fail is if you fail to try. WHY NOT?!]
BQ or Bust is sponsored by Fuel Goods --- a women-run marketplace making sports nutrition simpler and smarter.
β‘ Get $10 in Fuel Cash + 10% back on every order: π https://fuelgoods.com/pages/partners/balg?ref=balg
π₯ Catch up on the series: π Weekly "Run With Me" treadmill episodes every Friday: https://www.youtube.com/kellykkroberts π Weekly roundup vlog + podcast episodes wherever you get your podcasts: https://open.spotify.com/show/4CvnqmCQF0XeDnMHGwKwBy
Follow along + join the gang: π Sports massage in NYC: https://empoweredself.co/ πΈ Instagram: https://www.instagram.com/kellykkroberts/ π―ββοΈ Free BALG community: https://www.balgcommunity.com/ πββοΈ Train with me: https://www.badassladygang.com/join-our-training-team π Upcoming training programs: https://www.badassladygang.com/training-experiences π Get a running plan: https://www.badassladygang.com/running-plans π― Hire a coach: https://www.badassladygang.com/private-coaching π Learn more: https://www.badassladygang.com/
308 episodes
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Similar to Run, Selfie, Repeat
Comedian & pop culture critic Jolenta Greenberg has a theory: reality TV isnβt ruining culture - it is culture. Join her and a cast of sharp, funny guests as they dig into the details behind the drama and unpack why we canβt get enough of those iconic scenes and unforgettable characters. This is the place for highbrow conversations about βlowbrowβ TV. All seasons By the Book & How to Be Fine are also in this feed. To hear back episodes, just scroll down!
…
continue reading
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Everyone has a dream. But sometimes thereβs a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
How To Fail with Elizabeth Day is a podcast that celebrates the things in life that havenβt gone right and what we might learn from them along the way. Every week, Elizabethβs guest explores three failures, and what these failures have taught them about how to grow and succeed, better. Weβd love to hear from you! Get in touch with Elizabeth to share your failures, problems or questions - anonymously or otherwise. She'll go through these each week with the help of her very special guests. And ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Mark Chapman, Jon Wilkin, Brian Noble and Jamie Peacock discuss, debate and argue over the best players, games, finals and iconic moments in Rugby League.
…
continue reading
If you love cricket, then Cricket Unfiltered is the podcast for you. Get closer to the game than ever before with the longest-running weekly Australian cricket podcast β winner of the 2024 Radio Today Sports Podcast of the Year. Hosted by Andrew Menczel (aka Menners) and a rotating team of cricket all-stars, the show dives into the biggest issues in world cricket with bold opinions, deep insights, and a real passion for the game. Youβll hear from top cricket journalists, current players, and ...
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
