Fall Harvest Gratitude- Guided Visualization Meditation

R&R with Ri: Guided Meditations to Relax

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13d ago 9:01

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Hello Friends, and welcome back.

This week we celebrate abundance in life through the powerful metaphor of a fall harvest. In this visualization, you’ll honor your achievements—both big and small—by imagining them as beautiful autumn vegetables that you lovingly place into a harvest basket. Take a moment to acknowledge how far you’ve come this year, and take joy in your accomplishments no matter the size.

Thank you so much for joining me. Have a week filled with peace and I’ll see you next Monday for a new meditation. <3

Music:

"This Place" by Ben Winwood

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