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Embracing Change: Guided Mindfulness Meditation for Finding Peace
Manage episode 508988052 series 3502185
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Hello Friends, and welcome back.
Just as the earth must embrace change with each new season, so must we. Change is an inevitable part of life. It’s a hard thing for many of us, but when we learn to let go and face change head-on, we can begin to find peace and catch our stride.
Thank you so much for joining me. Have a wonderful, peace-filled week and I’ll see you next Monday for a new meditation. <3
Music:
"Cold" by Borrtex
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