Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Nataly Kogan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nataly Kogan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#46 The Invisible Beliefs Holding You Back — And How to Reframe Them

16:47
 
Share
 

Manage episode 498248176 series 3609591
Content provided by Nataly Kogan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nataly Kogan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the limits you see in your life aren’t real—but inherited stories you’ve never paused to question?
In this episode, I share one of my all-time favorite stories (yes, it involves hot dogs!) to explore how our beliefs quietly shape what we think is possible—and how to consciously reframe the ones that hold us back.
You’ll learn why most limiting beliefs aren’t facts, how to spot the ones running your inner script, and a simple but powerful two-column exercise I’ve used with thousands of people to start breaking through them.
We’ll also talk about how your belief shifts don’t just change your life—but ripple out to everyone around you.
If you’ve been holding back, second-guessing yourself, or thinking “this is just how it is”… this episode will help you see what’s possible when you choose a different belief.
Watch this and other episodes of the podcast on Nataly's YouTube Channel:
https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw
➡️ Sign up for Nataly’s weekly email:
https://www.natalykogan.com/email-sign-up
🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:
www.natalykogan.com

  continue reading

46 episodes

Artwork
iconShare
 
Manage episode 498248176 series 3609591
Content provided by Nataly Kogan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nataly Kogan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the limits you see in your life aren’t real—but inherited stories you’ve never paused to question?
In this episode, I share one of my all-time favorite stories (yes, it involves hot dogs!) to explore how our beliefs quietly shape what we think is possible—and how to consciously reframe the ones that hold us back.
You’ll learn why most limiting beliefs aren’t facts, how to spot the ones running your inner script, and a simple but powerful two-column exercise I’ve used with thousands of people to start breaking through them.
We’ll also talk about how your belief shifts don’t just change your life—but ripple out to everyone around you.
If you’ve been holding back, second-guessing yourself, or thinking “this is just how it is”… this episode will help you see what’s possible when you choose a different belief.
Watch this and other episodes of the podcast on Nataly's YouTube Channel:
https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw
➡️ Sign up for Nataly’s weekly email:
https://www.natalykogan.com/email-sign-up
🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:
www.natalykogan.com

  continue reading

46 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play