Best Awesome Human Project Podcasts (2025)

1
86: The Power of Your Voice With Coach Polly 19:46

Play Pause

5d ago19:46

19:46

Hangout with Coach Polly this week as she asks: 'Have you ever caught yourself spinning in mental circles, trying to solve problems all on your own?" You're not alone! In this revealing solo episode, Coach Polly opens up about her lifetime as a "lone ranger" solopreneur and her transformative discovery that changed everything: the power of speaking…

1
#47 Mindset Shifts to Help You Do Hard Things: A Conversation With My Daughter 18:01

8d ago18:01

18:01

In this special episode, I sit down with my daughter, Mia, to talk about her journey preparing for the MCAT — one of the most challenging exams for future doctors. Together, we explore the fears, frustrations, and breakthroughs she experienced along the way, and what her process taught her about resilience and growth. Mia shares how she learned to …

1
85: Finding Trust Out On The Trail 56:14

13d ago56:14

56:14

Do you have trust issues? With others, the world or YOURSELF? Then what happens when you strip away all your safe roles, responsibilities and digital distractions, leaving nothing but you, a 42-pound backpack, and 50 miles of rugged trail ahead? If fear and distrust are your instincts then listen up! This week Coach Sam shares her recent profound p…

1
#46 The Invisible Beliefs Holding You Back — And How to Reframe Them 16:47

15d ago16:47

16:47

What if the limits you see in your life aren’t real—but inherited stories you’ve never paused to question? In this episode, I share one of my all-time favorite stories (yes, it involves hot dogs!) to explore how our beliefs quietly shape what we think is possible—and how to consciously reframe the ones that hold us back. You’ll learn why most limit…

1
84: WTF Now? Coaches Polly & Sam Are Inviting You To Live! 31:27

20d ago31:27

31:27

LET'S GOOOOOOOO! Yes, you. Are you finally ready to stop dreaming and start doing? Coaches Polly and Sam pull back the curtain on their fresh vision for transformational experiences designed to help you become the person you've always known you could be. It is your time. The duo reveals their exciting lineup of programs launching through the Everyd…

1
#45 How to Find Your Zone of Greatness 13:36

22d ago13:36

13:36

What if your greatest impact doesn’t come from doing more—but from being more of who you are? In this episode, I dive into one of the most powerful concepts I teach: your Zone of Greatness. I’ll show you how to yours — and how acting from that place unlocks both fulfillment and contribution. I share a real story of a leader who helped her team shif…

1
83: The Self Improvement Paradox 53:09

27d ago53:09

53:09

Have you ever found yourself trapped in an endless cycle of self-improvement, always chasing the next fix for something you believe is broken within you? That's the self-improvement paradox – the continuous need to improve ourselves to the point where it's no longer healthy. In this thought-provoking conversation, we dive deep into how society bomb…

1
#44 Emotional Fitness for Personal Growth - with Dr. Emily Anhalt 36:21

29d ago36:21

36:21

In this insightful conversation, I sit down with Dr. Emily Anhalt to explore the concept of emotional fitness and its powerful role in personal growth. Together, we break down what emotional fitness really means, why it's essential for mental health, and how it can be practiced proactively to build resilience and help us grow into the future selves…

1
82: Sam's Solo Backpacking Trip | Going Outside to Go Inside 46:53

1M ago46:53

46:53

Coach Sam is off on her first SOLO backpacking trip- 5 days across Catalina Island! This week she shares why she is choosing to do this adventure and how her desire to be both in nature and alone is just what the doctor ordered. So what happens exactly when you disconnect from everything in your daily life and identity to reconnect with your authen…

1
#43 The Truth About Limiting Beliefs -- And How to Release Them 16:13

1M ago16:13

16:13

What if your limiting beliefs are like wisdom teeth? In this episode, I explore how limiting beliefs, much like wisdom teeth, may have served you once but now hold you back. I’ll explain why it’s crucial to examine these beliefs, trace their origins, and ask: do they still serve me? You’ll learn how many of these beliefs are formed in childhood and…

1
81: Triggers to Tools: Transforming Your Inner Landscape 41:00

1M ago41:00

41:00

Triggered much lately? We all all! But have you ever wondered why certain interactions trigger intense emotional responses in you and other things do not phase you? This week with Coaches Polly & Sam we discuss how that answer lies in how your brain stores memories and then adds emotional charge to them. Coach Polly shares her training in the power…

1
#42 How to Build Confidence Using a Proven Neuroscience Practice 13:07

1M ago13:07

13:07

What if you acted like doubt didn’t get a say? In this episode, I dive into one of the biggest misunderstandings about confidence: that it’s something you either have or you don’t. (Spoiler: it’s not true.) I share why self-doubt is a completely normal part of being human—and why the key to confidence isn’t “getting rid of it,” but learning how to …

1
80: Vision to Velocity: Building a Movement 54:13

2M ago54:13

54:13

Do you have a cause or personal passion you want to generate collective action around? This week with Coaches Sam and Polly we dive into the art of turning vision into velocity—the process of creating and sustaining movements that matter. We explore the fundamental question many purpose-driven individuals ask themselves: "How do I take this fire in…

1
#41 From Ballerina to Bold Reinvention: Jennifer Quent on Growth, Grit, and Joy 44:12

2M ago44:12

44:12

In this rich and inspiring conversation, I talk with Jennifer Quent, former professional ballet dancer with the American Ballet Theater, about what it really takes to pursue excellence, leave behind something you love, and reinvent your path with courage. Jennifer shares her journey from childhood ballet dreams to performing on world-class stages—a…

1
79: The Lost Art of Friendship 59:27

2M ago59:27

59:27

Friendship has become something of an antique in our modern world—a word we rarely use and a connection we struggle to maintain. In this deeply insightful conversation, we explore why authentic friendship may be the most underrated health intervention of our time. The numbers are shocking: in the 1950s, people spent 25% of their time with friends. …

1
#40 The Hidden Cause of Burnout—and the Courageous Path Back to Joy 20:39

2M ago20:39

20:39

What if burnout isn’t just about doing too much—but about feeling disconnected from who you really are? In this episode, I reflect on a pivotal moment in my life—when I hit a wall of burnout that forced me to finally listen to the deeper truth I’d been ignoring. I share what the experience taught me about aliveness, joy, and the quiet cost of aband…

1
78: We Are All Just Here To Walk Each Other Home... 51:33

2M ago51:33

51:33

This week Coach Sam reveals her new forearm tattoo —"We are all just here to walk each other home." This beautiful conversation is about grief, death and the liberating Buddhist philosophy that everything is impermanent. Together we explore this profound realization and its powerful implications for how we live, love, and eventually leave this worl…

1
#39 Navigating Career Change and Listening to Yourself with Laura Koulet 46:05

2M ago46:05

46:05

How do you navigate the messy, beautiful, and often uncomfortable process of changing careers—especially when the path forward feels anything but clear? In this episode, I sit down with Laura Koulet to unpack her bold transition from a thriving career in technology to the world of law. Together, we explore the emotional and intellectual challenges …

1
77: The Second Brain: How Your Gut Impacts Your Health P2 55:18

2M ago55:18

55:18

Part Two this week on the GUT with Coaches Polly and Sam. This round we are gonna dive into your overall physical health, to top off last week's part one brain-gut connection session. So imagine your gut as a thriving garden, where beneficial bacteria bloom and support every system in your body, like the beauty of having fresh veggies or flowers in…

1
Beyond the Video Call: The Future of AI Voice 48:50

2M ago48:50

48:50

Episode 6: Beyond the Video Call: The Future of AI Voice Code Space: Realtime Voice AI Guests: Nina Kuruvilla (Co-founder, Daily) and Kwindla Hultman Kramer (Co-founder and CEO, Daily) What does the future of human-computer interaction sound like? This episode features a deep dive with Daily.co co-founders Nina Kuruvilla and Kwindla Hultman Kramer,…

1
#38 Why All-or-Nothing Thinking Is Blocking Your Dreams—And What to Do Instead 14:25

2M ago14:25

14:25

What dream are you putting off because you think you have to go “all in” to begin? In this episode, I unpack how all-or-nothing thinking keeps so many people stuck—and why it’s one of the biggest blockers to growth, fulfillment, and actually living the life you want. I share a powerful story about my client Kate, who dreamed of opening a candy shop…

1
76: The Second Brain: Understanding Your Gut-Mind Connection P1 1:04:49

3M ago1:04:49

1:04:49

Ever felt gut punched? Do you follow or often ignore your gut instincts? Are you intuitive at times, feeling in your body when things just are not right or a different choice needs to be made for no obvious reason? All of this and way more are your second brain communicating with you! That's right, science now confirms you have a second brain, and …

1
#37 | Mastering Career Growth Without Compromising Yourself - with Melody Wilding 43:36

3M ago43:36

43:36

In this episode, I sit down with executive coach and author Melody Wilding to explore what it really means to trust yourself and create success on your own terms. Together, we dive into the complexities of being a high achiever – from breaking free of the "honor roll hangover" to the delicate balance between self-advocacy and humility at work. Melo…

1
75: Health is Wealth with Coach Sam 22:42

3M ago22:42

22:42

Coach Sam is IN THE HOUSE this week and has an urgent offer you can not refuse! Well, unless you don't want to be health rich! Here is the deal- what if the most lucrative part-time job you'll ever have is taking care of your own body and mind? Coach Sam delivers this powerful wake-up call about treating your health as your most valuable investment…

1
#36 Possibility Thinking: The Mindset Shift That Changes Everything 10:30

3M ago10:30

10:30

In this episode, I talk about the human brain’s built-in negativity bias—and how learning to shift into possibility thinking can completely change how you move through challenges. I share how this mindset helped me transform my business during the pandemic, and why asking “What is possible?” is one of the most powerful questions you can practice. I…

1
74: Living Simply and In Abundance 45:23

3M ago45:23

45:23

Less is more, for real. Think about it- do you ever feel like you're constantly chasing more? More stuff, more success, more of everything—yet somehow feeling less fulfilled? Less happy? You're not alone. The irony of modern life is that our pursuit of abundance often leaves us feeling empty. So let's talk about it this week with your Coaches Polly…

1
#35 The Best-Kept Secret in Sales (That’s Not Really About Sales)- with Doug Weaver 51:47

3M ago51:47

51:47

How would your relationships—both personal and professional—change if you focused less on getting the ‘yes’ and more on creating real connection? In this episode, I talk with Doug Weaver, who shares powerful lessons from his 25 years of training sales professionals—insights that go beyond sales and speak to the heart of human connection. Drawing on…

1
Code Generation: Building as a Token and Git Maximalist 39:22

3M ago39:22

39:22

Episode 5: Code Generation: Building as a Token and Git Maximalist Code Space: Code generation Guest: Charlie Holtz (Founder and CEO, Melty) Join Craig as he interviews Charlie Holtz, founder of Melty, for an in-depth discussion of token maximalism, building viral demos, and code generation tools. Charlie details Melty's evolution from VS Code exte…

1
73: GUEST: Addict to Organ Recipient to 300-Mile Ultrarunner- Meet Kelly Thrush! 1:27:38

3M ago1:27:38

1:27:38

This week Coach Sam sits down with her friend and fellow ultra runner Kelly Thrush @just_keep_going. His story is nothing short of a miracle so buckle your seat belt! When doctors told Kelly he had just weeks to live due to end-stage liver failure at only 38, he could have given up. Instead, he and his girlfriend (now Wife:) found themselves on an …

1
#34 Stop searching for your purpose -- do this instead 12:45

3M ago12:45

12:45

What if your purpose isn’t something you find “out there,” but something you uncover within? In this episode, I explore the often-misunderstood idea of life purpose—and why it’s not about chasing a single, grand mission. Together, we’ll reframe what purpose really means, why it’s allowed to evolve, and how to uncover yours. "Watch this and other ep…

1
72: GUEST: Shine Bright with Crystal Goddess Hannah Gatch 1:03:25

3M ago1:03:25

1:03:25

How does a simple fishing trip turn into a divine message that completely redirects your life? Listen in this week to guest @seekinghighergrounds Hannah Gatch, an Intuitive from Sedona's Center for New Age, as she shares her extraordinary journey from addiction in South Carolina to spiritual awakening in the red rocks of Arizona! #transformation Co…

1
#33 The Power of Life Experiments, Gratitude, and Curiosity with AJ Jacobs 48:34

4M ago48:34

48:34

In this episode, I sit down with the endlessly curious NYT best-selling author AJ Jacobs, the self-proclaimed “human guinea pig,” to explore the transformative power of life experiments. Together, we dive into how gratitude, curiosity, and a willingness to step outside of our comfort zones can open doors to personal growth and deeper understanding.…

1
71: "Let Them" Theory with Coach Polly 27:28

4M ago27:28

27:28

Come along with Coach Polly this week as she unpacks the popular Mel Robbins "Let Them" Theory! It is a reality check we all need to get- that the moment you stop trying to control other people, that is when you truly regain your personal power. This episode dives deep into Mel's latest book on the "Let Them Theory" - a revolutionary framework for …

1
Designing Intelligence: GitHub Next, AI, and the Human Side of Code 34:27

4M ago34:27

34:27

Episode 4: Designing Intelligence: GitHub Next, AI, and the Human Side of Code Code Space: Product Making Guest: Idan Gazit (Senior Director of Research, GitHub Next) Description - This installment of “Friends in Code Spaces” features a conversation with Idan Gazit, Senior Director of Research at GitHub Next. With a background spanning front-end, b…

1
#32 Hope Redefined: How to Use It to Lead in Uncertainty 15:43

4M ago15:43

15:43

How do you cultivate hope when everything feels uncertain? In this episode, I dive into the power of hope and why it’s not the same as blind optimism. Hope is a mental quality—one that can be nurtured and is essential for resilience and success, especially in challenging times. Through the story of Apollo 13, I show how hope can fuel problem-solvin…

1
70: GUEST: Join The Joy Revolution with MARC CORDON 1:23:39

4M ago1:23:39

1:23:39

What if personal growth isn't enough? What happens when you achieve everything society told you to want, yet still feel empty inside? Marc Cordon @marccordoncreative knows this journey intimately and is with us this week to download his unscripted path to finding purpose and passion. Growing up as a first-generation Filipino-American, Marc found hi…

1
#31 Own Your Story: How to Speak with Passion & Purpose with Talia Jackqueline 44:55

4M ago44:55

44:55

In this episode, I sit down with Talia for a real, heartfelt conversation about something we all struggle with—talking about what we do in a way that feels alive and exciting. We dig into the societal norms and self-awareness hurdles that often hold us back from showing up fully in conversations. Talia introduces the "Three P's" framework (pain, pr…

1
Weekend Projects to Millions Served 25:04

4M ago25:04

25:04

Episode 3: Weekend Projects to Millions Served Code Space: Full Stack Engineering Guest: Hassan El Mghari (Developer Relations, Together AI) Description: - Join Craig as he welcomes Hassan El Mghari, Senior Manager of Developer Relations at Together AI, for an episode exploring viral demos, tech stacks, and the journey from front-end development to…

1
69: Mindy Body Level Up 53:04

4M ago53:04

53:04

What happens when you deliberately choose something physically challenging and slightly terrifying? Samantha Pruitt reveals the extraordinary gifts waiting on the other side of difficult physical challenges. From barely managing ten minutes on a treadmill at age 30 to becoming an ultramarathon runner tackling 100+ mile races, Samantha's journey tra…

1
#30 How to handle failure and disappointment 17:05

4M ago17:05

17:05

How do you move through failure without getting stuck in it? In this solo episode, I’m getting real about something we all face—but rarely talk about honestly: failure and disappointment. I share some personal stories and walk you through a 3-step framework to help you process setbacks in a way that actually supports your growth. We’ll talk about w…

1
68: Creating Your Day with Coach Polly 18:24

4M ago18:24

18:24

Coach Polly solo here! Wondering if you ever feel like your days are 'happening TO you' rather than being created BY you? That's what living in "default mode" feels like—a reactive state where we're at the mercy of our monkey minds, external demands, and fluctuating energy levels. STOP THIS! In this deeply personal episode, Coach Polly shares a tra…

1
#29 Redefining Success on Your Terms with Denise Brown MD 39:18

4M ago39:18

39:18

In this episode, I sit down with the incredible Denise Brown to talk about reinvention, personal satisfaction, and what it really means for women to define success on their own terms. Denise’s journey—from doctor to CEO to author—is a powerful example of how curiosity, flexibility, and the courage to ask for help can open unexpected doors. We dive …

1
67: Money Talk: Know Your Numbers 49:04

5M ago49:04

49:04

TRUTH= avoidance of your own financial clarity is creating more stress (mental, emotional and physical) than the actual numbers themselves!? In this motivation coach conversation, Sam and Polly dive deep into why so many of us resist looking at our finances, both business and personal, and explain the surprising energy drain this avoidance creates …

1
#28 How to get great at change - 3 mindset shifts 17:04

5M ago17:04

17:04

How do you embrace change instead of resisting it? In this episode, I share a personal story about a lost painting, a keynote speech, and an unexpected lesson in reinvention. Change is constant, but how we respond to it determines whether we grow or stay stuck. I dive into the mindset shifts that help us navigate uncertainty—focusing on possibiliti…

1
66: GUEST: Tribe Builder Tanya Rooney Slays the Dragons 1:11:18

5M ago1:11:18

1:11:18

OMG WE ARE HAVING A BLAST this week with special guest Tanya Rooney @tanyarooneymn aka Tribe Builders! The three of us are about to light the zoom room ON FIRE! WooHooo! #bringtheice Tune in as we explore what life can look like if you surrounded yourself with the right people and just say "hell yes" to adventure! In this captivating conversation w…

1
Inspiring the Next Generation of Founders, the Latent Space 38:33

5M ago38:33

38:33

Episode 2: Inspiring the Next Generation of Founders, the Latent Space Code Space: AI Engineers Guest: Alessio Fanelli (Co-host, The Latent Space Podcast) From jailbreaking PSPs to co-hosting the #1 AI Engineering podcast with over 1.5 million listener minutes, Alessio Fanelli has one of the most current, in-depth, and thoughtful perspectives on th…

1
#27 The Science of Failing Well with Amy Edmondson 38:21

5M ago38:21

38:21

What if failure wasn’t something to fear, but a doorway to learning and growth? In this episode, I sit down with Harvard professor and best-selling author Amy Edmondson to explore the surprising upside of failure, inspired by her new book, Right Kind of Wrong: The Science of Failing Well. Amy shares her concept of “intelligent failure”—a thoughtful…

1
65: Discovering Buddhism - Practices in the Art of Living 1:13:21

5M ago1:13:21

1:13:21

"There are thousands of pathways up the mountain, and all of them have the potential to reach the summit." These epic words from Buddhist teachings perfectly capture the spirit of this deep tradition - which is not a religion, by the way y'all. Coach Sam learns that Buddhism is simply the ART OF LIVING and jumps in! Woohoo! Listen in this week as C…

1
A Million Jams and Countin… 36:13

5M ago36:13

36:13

Episode 1: A Million Jams and Countin… Code Space: Hard-to-Repro Bugs Guest: Dani Grant, CEO & Founder of Jam.Dev Description Odds are you know Jam.dev. They have 175k+ users (or “Jammers”), who have reproduced close to 6 million bugs (or “Jams”) and are ALL OVER the dev community; hosting meetups, podcasts, and sharing their journey all across the…

1
#26 Entrepreneurship and Self-Discovery with Sreenath Reddy 46:13

5M ago46:13

46:13

In this episode, I chat with Sreenath Reddy to dive deep into the world of entrepreneurship, reinvention, and the personal journey of self-discovery. We explore his experiences growing up in India, the challenges he faced starting a business in the U.S., and how cultural influences shape entrepreneurial paths. Together, we discuss how true reinvent…