Go offline with the Player FM app!
Screen time vs Play time in kids under 5 with Tammy Schamuhn
Manage episode 453173068 series 2898713
In this conversation, Cindy Hovington chats with Tammy Schamuhn, Registered Psychologist, Best-Selling Author, Co-Founder of the Institute of Child Psychology and the Executive Director of Family Counselling Centres discuss the importance of parental involvement in child development, the challenges parents face, and the need for setting boundaries.
They explore the emotional struggles parents encounter, especially in the wake of COVID-19, and emphasize the significance of understanding one's own emotional wounds to better support their children. The discussion also highlights the balance between providing autonomy to children while maintaining authority as parents, and the necessity of emotional expression in both children and parents.
They discuss the critical role of play in child development, emphasizing the need for autonomy, belonging, and competence. They explore the importance of downtime and boredom for children's mental health, the challenges of screen time, and the significance of fostering a family culture that encourages helpfulness and collaboration. The discussion highlights practical strategies for parents to create a nurturing environment that supports children's growth and well-being.
30% OFF BLACK FRIDAY SALE for The Reflective Parent Club:
https://reflectiveparentclub.circle.so/checkout/the-reflective-parent-club-3-month-plan?coupon_code=CYBER30
Learn more from Tammy:
Her Book: The Parenting Handbook: Your Guide to Raising Resilient Children
Join her Facebook page with over 700k followers:
https://www.instagram.com/instituteofchildpsych/
Tammy's Website:
https://instituteofchildpsychology.com/
Tammy's Podcast:
https://podcasts.apple.com/ca/podcast/the-child-psych-podcast/id1649611804
Music from #Uppbeat (free for Creators!):
Search for a past podcast episode or guest:
https://curiousneuron.com/podcast/
Want to join The Reflective Parent Club?
If you are ready to learn healthy emotional coping skills and to get support on. how to teach your child these skills, join below or book a call with me below:
https://curiousneuron.com/reflective-parent-club/
Book a call with me:
https://calendly.com/curious_neuron/intro-chat-for-1-1-coaching
FREE WORKBOOK: Why do I feel triggered by my child's emotions and behaviours?
https://tremendous-hustler-7333.kit.com/f9fd208c09
FREE ACTIVITY FOR KIDS: Help! My emotions are confusing to me!
https://tremendous-hustler-7333.kit.com/c6701d059a
Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at [email protected] and I will send you our most popular guide called Meltdown Mountain.
Join me on Instagram:
https://www.instagram.com/curious_neuron/
Join our Facebook group called Reflective Parenting:
...
Chapters
1. Understanding Child Behavior and Emotional Regulation (00:00:00)
2. Parenting Membership and Community Support (00:03:36)
3. Navigating Parenting Challenges With Emotional Regulation (00:15:45)
4. Setting Boundaries and Parenting Leadership (00:19:06)
5. Balancing Play, Boundaries, and Downtime (00:31:41)
6. Screen Time Boundaries and Creative Play (00:35:59)
7. Creating a Culture of Helpfulness (00:44:27)
222 episodes
Manage episode 453173068 series 2898713
In this conversation, Cindy Hovington chats with Tammy Schamuhn, Registered Psychologist, Best-Selling Author, Co-Founder of the Institute of Child Psychology and the Executive Director of Family Counselling Centres discuss the importance of parental involvement in child development, the challenges parents face, and the need for setting boundaries.
They explore the emotional struggles parents encounter, especially in the wake of COVID-19, and emphasize the significance of understanding one's own emotional wounds to better support their children. The discussion also highlights the balance between providing autonomy to children while maintaining authority as parents, and the necessity of emotional expression in both children and parents.
They discuss the critical role of play in child development, emphasizing the need for autonomy, belonging, and competence. They explore the importance of downtime and boredom for children's mental health, the challenges of screen time, and the significance of fostering a family culture that encourages helpfulness and collaboration. The discussion highlights practical strategies for parents to create a nurturing environment that supports children's growth and well-being.
30% OFF BLACK FRIDAY SALE for The Reflective Parent Club:
https://reflectiveparentclub.circle.so/checkout/the-reflective-parent-club-3-month-plan?coupon_code=CYBER30
Learn more from Tammy:
Her Book: The Parenting Handbook: Your Guide to Raising Resilient Children
Join her Facebook page with over 700k followers:
https://www.instagram.com/instituteofchildpsych/
Tammy's Website:
https://instituteofchildpsychology.com/
Tammy's Podcast:
https://podcasts.apple.com/ca/podcast/the-child-psych-podcast/id1649611804
Music from #Uppbeat (free for Creators!):
Search for a past podcast episode or guest:
https://curiousneuron.com/podcast/
Want to join The Reflective Parent Club?
If you are ready to learn healthy emotional coping skills and to get support on. how to teach your child these skills, join below or book a call with me below:
https://curiousneuron.com/reflective-parent-club/
Book a call with me:
https://calendly.com/curious_neuron/intro-chat-for-1-1-coaching
FREE WORKBOOK: Why do I feel triggered by my child's emotions and behaviours?
https://tremendous-hustler-7333.kit.com/f9fd208c09
FREE ACTIVITY FOR KIDS: Help! My emotions are confusing to me!
https://tremendous-hustler-7333.kit.com/c6701d059a
Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at [email protected] and I will send you our most popular guide called Meltdown Mountain.
Join me on Instagram:
https://www.instagram.com/curious_neuron/
Join our Facebook group called Reflective Parenting:
...
Chapters
1. Understanding Child Behavior and Emotional Regulation (00:00:00)
2. Parenting Membership and Community Support (00:03:36)
3. Navigating Parenting Challenges With Emotional Regulation (00:15:45)
4. Setting Boundaries and Parenting Leadership (00:19:06)
5. Balancing Play, Boundaries, and Downtime (00:31:41)
6. Screen Time Boundaries and Creative Play (00:35:59)
7. Creating a Culture of Helpfulness (00:44:27)
222 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.