Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Kat Horrocks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Horrocks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The Art of Being Present (AKA How to Get TF Out of Your Head)

34:24
 
Share
 

Manage episode 517457992 series 2848692
Content provided by Kat Horrocks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Horrocks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’ve ever found yourself rushing through life - from one task to the next, from goal to goal - waiting for the moment you can finally slow down and breathe… this episode is for you.

I’m diving deep into The Art of Being Present — what it really means to live in your body instead of your head, and how to reconnect to the moment instead of waiting for peace “someday.”

In this episode, we explore:
✨ Why your future peace depends on how you’re showing up right now
✨ The difference between being a human doing and a human being
✨ The deeper roots of why ambitious women find it so hard to slow down
✨ Three powerful shifts to help you ground, soften, and return home to yourself

This one’s for the woman who’s built so much - the career, the success, the life she dreamed of - but still feels disconnected from the calm, grounded energy she craves.

Links mentioned:

  • DM me COACHING on Instagram to find out about my 1:1 Feminine Embodiment Coaching (two early-bird spaces open for January 2026) → @kat_horrocks⁠

  continue reading

494 episodes

Artwork
iconShare
 
Manage episode 517457992 series 2848692
Content provided by Kat Horrocks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Horrocks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’ve ever found yourself rushing through life - from one task to the next, from goal to goal - waiting for the moment you can finally slow down and breathe… this episode is for you.

I’m diving deep into The Art of Being Present — what it really means to live in your body instead of your head, and how to reconnect to the moment instead of waiting for peace “someday.”

In this episode, we explore:
✨ Why your future peace depends on how you’re showing up right now
✨ The difference between being a human doing and a human being
✨ The deeper roots of why ambitious women find it so hard to slow down
✨ Three powerful shifts to help you ground, soften, and return home to yourself

This one’s for the woman who’s built so much - the career, the success, the life she dreamed of - but still feels disconnected from the calm, grounded energy she craves.

Links mentioned:

  • DM me COACHING on Instagram to find out about my 1:1 Feminine Embodiment Coaching (two early-bird spaces open for January 2026) → @kat_horrocks⁠

  continue reading

494 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play