Helping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership. Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks. New episodes every Monday! x
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Her First: Reinventing What it Means to be a High-Achieving Woman
Michelle Pualani & Joanna Newton
The Her First Podcast, hosted by Michelle Pualani & Joanna Newton is all about helping women reinvent what it means to be a high-achiever. We highlight women of impact and discuss the struggles they face as business owners and high-profile individuals. Are you ready to put yourself first in business and in life? The Her First Collective: A community of female online business owners, coaches, and creators to grow both personally and professionally. Join here: www.facebook.com/groups/herfirstc ...
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Welcome to It’s About DAMN Time: The Real Journey to Becoming 1% Better Every DAMN Day with Jarratt DAMN! This is the podcast for real people ready to grow—mentally, physically, and emotionally—one step at a time. Join Jarratt as he dives deep into self-improvement, mindset shifts, mental health, fitness, relationships, and personal development. Through raw conversations, personal revelations, and expert insights, he’s here to help you take small, intentional steps toward becoming the best v ...
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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish. She shares strategies for setting healthy boundaries and reclaiming the unapologetic badass within. Tune in for her signature unapologetic style of podcasting - no annoying jingles, unnecessary filters, or edited episodes. It's just one take, getting straight to the point on how to transform our stressed-depressed lemon-zest moments into ones that are easy-peasy-lemon-squeezy. Her content is easy to ...
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Unlock Your Life is the podcast for highly successful, visionary, heart centered women of color that want more out of life! If you’ve done all the things….got the degrees, the fancy job, the family but still feel like something is missing then this is the podcast for you. Break free from the white picket prison! Join your host, Lori A. Harris as she shares the mindfulness tools you need to finally put yourself first and design a purpose driven life that you love. This podcast is designed to ...
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Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best year ...
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Are you overwhelmed? Stuck in survival mode? Do you need to focus more on self and be selfish. We see you. Join us, Chloe & Steph, as we explore alternative healing treatment. We’re on a mission to soothe our mind, body & soul. Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child. What really works? How can we get it together? What do we need to thrive? Through deep conversations and personal experiences, we tackle e ...
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You landed in the perfect place, if you want to make more money, and enjoy doing it! Join your multi-millionaire female entrepreneur host, Tiffany Carter, as she shares success, marketing, business, and wealth-building, tips, strategies, and stories in her unique educationally edgy style. Tiffany keeps it real and takes the mystery out of making BIG money. This former NBC and CBS TV journalist interviews incredible people, with amazing stories and action-worthy advice. She uses a live format ...
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Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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Welcome to Grace Over Grind, the soulful podcast where ambition meets ease and success is redefined, on your terms. Hosted by Charis Jones, CEO & designer of Sassy Jones, this space is crafted for the bold, brilliant, and beautifully complex woman who dares to build a business, a life, and a legacy, without losing herself in the hustle. Here, we trade burnout for balance, pressure for purpose, and chaos for clarity. Expect graceful strategies, real talk, and the unapologetic permission to pu ...
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Welcome to First We Sip Podcast, where amazing things happen.
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Welcome to the podcast that’s here to flip your world—and your mindset—upside down. This is The Hilary Silver Podcast, where being self-centered isn’t selfish—it’s the cheat code to getting everything you want in life. Because when YOU are good, everything else falls into place. Your relationships, your confidence, your success, your body, your peace—they all start with you. So, if you’ve been running yourself ragged trying to be everything for everyone and still wondering why you feel like ...
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We're on a mission to bring people together! Every weekend, check out the newest episodes of Tansson Talks where we get to meet a guest and learn about their passions and inspiration for us. Proudly created and produced by Tansson LLC.
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You have with more responsibilities than time. You are constantly making sure everyone around you (family, friends, coworkers, employees, clients, students, patients …) have all their needs met, but you often forget to put yourself first. It seems like there is no time left in the day for you to make meaningful progress or to even start accomplishing all you want for yourself. You are expecting a victory in one or more areas in your life, while also experiencing barriers. The drive, determin ...
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23 and taking on life on a one-way ticket out of NZ. ✈️ This barbie does fitness, startups and loves jumping in feet first to new opportunities. 🎀🤠 I’m all about showing up as my authentic self and helping others do the same—whether it’s through my startup, She Shows Up, where we’re building a community for women to get into the gym with less barriers, my weekly YouTube drops, this podcast or any of my other projects. I split my time between the US, UK, and anywhere else life takes me. Catch ...
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If you are a busy professional or entrepreneur who would do anything to lose weight, and yet finds it impossible to stick to a diet, to eat less, or just what you know you should, this podcast is for you. Listen in to learn how to stop overeating, lose weight for the last time and create a relationship with food that you love. All without diet deprivation and self-sabotage. Listen in to discover how to… - take time out for you – without taking anything away from your work or relationships - ...
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Rediscover, Reimagine, and Radiate: Your Journey to a Heart-Centered Life. Welcome to the Imperfectly Charming Blogcast, where heart-centered guidance meets transformative storytelling. I’m Sheryl, your host, life coach, and fellow seeker on this path to self-discovery and joy. Join me in this sanctuary for women as we explore the journey from what feels like the edge of nowhere to a world bursting with possibilities! Every episode is a blend of authentic conversations, relevant topics, rich ...
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Join us for our take on "preventative maintenance," for your body, mind, +soul. In this day and age, it can be a rebellious act to put yourself first- to focus on your health and wellness- so that you can offer your best self to the world. We are a mother + daughter team, who both share the titles of mother, scientist, teacher, yogi, fitness enthusiast, plus more. Each episode we will sift through the plethora of info out there, and give you our take on an important issue relating to any fac ...
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It is no secret that Mothers are truly the unsung heroes of today’s families. The amount of work, errands, tasks, and support mothers do day in and day out is never-ending. It’s keeping the household and family running. It’s planning birthday parties and family activities. It’s running to the grocery store while waiting to pick up the dry cleaning. It’s making sure the kids and spouse have everything they need… often putting themselves and their health last. It can feel like an Invisible Bur ...
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In this podcast, real-life cousins, best buds + soul-sisters Blake Ashley Freedom & Tiffany Peterson chat about the lessons we learn on this Journey of Life including: self-love, feeling your feelings, expressing yourself, global issues, cultural issues and so much more! We also laugh a lot and love to HUG! Come join us in the Fun!
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What if it was easy to create a $1M digital business you could be proud of? The path lies in creating people magic. Gina Bianchini, founder and CEO of Mighty Networks, has helped over 10,000 entrepreneurs, brands, and creators grow incredible businesses that put people first and generate millions in profit. Now she’s bringing the secrets of the most successful communities directly to you. In this series, Gina will show you how to build a community so valuable you can charge for it and so wel ...
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Living your best life? are you? Over the years I've been coaching and mentoring it's become clear that many people I come across are living less than what they believe is their best life. This leaves them feeling: - Frustrated - Out of control of their health - Reactive/stressed - Unhappy and unfulfilled - Feeling negatively about themselves their life and others - Like they want more from life! This podcast has been created to encourage and create insight for those wanting and ready for mak ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/kalyani-jen-tobin/subscribe Fall asleep fast with the power of yoga nidra meditations. Simply follow my voice as we explore many different relaxation techniques to assist you in finding deep, healing rest. Learn how to let go of stress and tension. Allowing the communication between mind and body to reconnect once more. Healing is possible. Feeling better is possible. Make a commitment to yourself to put your wellbeing first, ...
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Process is a weekly podcast for creators and makers who struggle to manage the ups and downs of a creative life, despite the impact they make on our world. Hosted by Marcella Chamorro (blogger and entrepreneur) the show reveals strategies and stories for managing the rollercoaster of creativity. Discover how you can maintain a peaceful mindset throughout your creative journey. While Marcella confesses she isn't a licensed coach or therapist, she shares the practical methods she's used to exp ...
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YouthCast explores the intersection of faith and day-to-day living through stories of God's faithfulness in modern-day, lived experiences. Find interviews, sermons, music, and more through our podcast and YouTube channel. The spiritual birth and growth of young people — that’s the goal of YouthCast by the Church of Jesus Christ. Serving Christ (and not yourself) is what makes life worth living. YouthCast inspires you to catch this vision. Challenges you to put first things first. Supports yo ...
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Transforming Stress into Peace and Balance In the past five years, my clients starting short-term disability for stress and burnout have risen from nearly zero to 80%. This is not okay. Over my 20 years as a practicing psychologist, I've seen an alarming rise in stress and burnout, and it's accelerated since 2020. I've come through the other side of burnout. In 2019, I resigned from my job after discovering that traditional solutions to feeling overworked weren't enough. Based on my experien ...
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Welcome to "The Selfish Mom Podcast," the ultimate destination for wellness and empowerment tailored specifically for moms! Are you a mom who's constantly juggling the demands of family, work, and life? Are you in search of a balanced, thriving, and fulfilling lifestyle? Look no further. Hosted by Ali Kay, this podcast is your go-to source for holistic wellness, self-care, and self-empowerment. Join us on a transformative journey where we celebrate the beauty of self-care, self-discovery, an ...
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This podcast is all about diving deep into the world of mushrooms, mindset, wellness and self discovery. After decades of dealing with mental and physical health issues, having low self worth, and being surrounded by toxicity, I decided to heal myself for myself. I spent years on my personal development journey, taking the holistic health route. I’m here to share relatable stories, insight and all of the knowledge I’ve gained on this incredible journey. You have the power to heal yourself an ...
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Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent. In this series of podcasts, author Danielle Marchant helps you learn when to press pause, before life does it for you.
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Asset Champion Podcast | Physical Asset Management | Facility Management | Facilities Maintenance and Operations
Eptura™
The “Asset Champion Podcast” offers candid conversations with some of the industry’s most successful asset management leaders. In each 20-minute episode, host Mike Petrusky talks with guests about emerging trends in asset management for fleet, construction, manufacturing, and facilities. You'll discover best practices that will help you streamline your preventive maintenance, work orders, inventory, inspections, and more. You'll also get to know each guest on a more personal level and hear t ...
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This podcast is for you; a woman who's been feeling incredibly tired and overwhelmed by the demands on your time, leaving you with little room for yourself, this podcast is dedicated to supporting you in reclaiming control over your life. It's designed for individuals like you who have given their all and find themselves drained, empty, and in need of a change. This podcast is a sanctuary, a place where you can find guidance on how to prioritize yourself. Become your own best friend and sile ...
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Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I’ll be your host. We are a weekly podcast that’s here to generate and share self care ideas with each other.
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Imagine feeling a “SPARC” of change ignite within you, illuminating the path to your best life. I'm Amber J, your guide on this transformative journey, and this is the Ignite Change podcast. So many of us have been there - feeling trapped in a career that drains us, yearning for fulfilling relationships, or simply wanting to prioritize ourselves. As we navigate midlife changes, our bodies, our health, and even menopause, these feelings can intensify. I've walked red carpets, presented on int ...
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follow me on twitter @unicomorena ✨
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Youth ministry is not a solo sport, but far too often youth workers feel like they have to do it alone. We are here to help with that. Every week some of the top United Methodist youth workers offer free resources from their real-world ministries. You’ll find everything from games to downloadable lessons to coaching on how to put together a budget. We hope that when you get online to work, you don’t feel like you have to do it all yourself. We want to be the first place you turn for games, l ...
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The Happy SAHM - Find Joy at Home, Stay-at-Home Mom, Prioritize Yourself
Yaritza Pluguez | Personal Development Coach, Leadership Coach
Welcome to The Happy Stay-at-Home Mom Podcast, where we dive deep into the joys, struggles, and beautiful chaos of motherhood. If you’re a mom who’s juggling the demands of family, household chores, and your own personal purpose and dreams, you’re in the right place. In each episode, we’ll explore topics that resonate with you—like balancing the demands of motherhood while seeking personal fulfillment, navigating self-doubt, building a sense of community, and finding peace amidst the busynes ...
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Welcome to the Conversations with H.E.R. podcast, where we strive to empower and uplift women through insightful discussions and interviews with leading ladies inside the Her First Collective, who will share personal stories of strength and triumph. Our mission is to create a safe space where women can come together to share their experiences, learn from one another, and gain the courage and confidence to dream their dreams and reach new heights. Become the best version of yourself and let's ...
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🎙️ Welcome to "Neo Self Care," your personal portal to a brighter, healthier you! Hosted by Vashti Ma'a, this is not your typical self-care podcast; it's the ultimate guide to transforming your life from the inside out. In a world that never stops, we often forget to press pause and focus on our own well-being. But fear not, because "Neo Self Care" is here to remind you that self-care isn't selfish; it's a revolutionary act of self-love. 💖 Join Vashti Ma'a as they dive into the captivating u ...
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Changing your beliefs, getting uncomfortable and being bold is no easy task - IT TAKES GRIT. Especially in the world we life in right now where being a victim gets your attention and being average is celebrated. I am here to make sure you know what it takes to reach your full trajectory, how to get through the tough times, to keep you on track and get you results by being a shoot talker with no BS or fluff. Here to give you the real deal and GRIT on what it takes to be successful, make a dif ...
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Podcast by Trevor Lomax
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Podcast by Jesse Tinsley
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Have you ever had that moment in Motherhood where you’ve wondered, “Why did no one tell me this BEFORE I had a baby?” Well I’m here to change all that by having the conversations you wish you had before becoming a parent. I’m Ashleigh Scrivener, a Connective Parenting and Mindset Coach passionate about supporting Mums to put themselves first so that you have the capacity to respond to your child’s needs and connect not only to yourself but your kids as well. With over 10 years in the early c ...
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Money Doll Show an adult podcast fun topics, life coaching, sex, relationships, manifestation, real life stories
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Simple easy to understand tip and tricks to live your best life. Cover art photo provided by Tobias van Schneider on Unsplash: https://unsplash.com/@vanschneider
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It's not about how much advice you go through; it's about how much advice goes through YOU. Wonder why self-development is so difficult, even though you know the actions that successful people take? Because it's about time you focused on how people THINK, not what they do. 💌 Join my free newsletter for bonus wisdom: https://wamy.ck.page/newsletter
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Self improvement, leadership broken down to its core, and how to take control of your life one step at a time!
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4 Lessons Running Taught Me About Leadership (And Why I’m Hooked)
34:06
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34:06Apply for the LAST round of LULU Here In this episode, I’m taking you behind the scenes of my recent obsession - running - and the surprising lessons it’s teaching me about leadership. If you’ve ever thought “I’m just not that kind of person” or struggled with staying consistent in your habits, this episode will light a fire under you. We’re talkin…
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Interview with Jerelyn C. Gonzalez Ortiz.
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#85 | Glow-Up: Stepping into Your Brighter Self
7:55
7:55
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7:55In this uplifting episode, Sheryl explores the powerful journey of the "glow-up" , a deep, transformational process that radiates far beyond physical appearance. It's about evolving from within: embracing growth, cultivating self-love, and stepping confidently into your true self. No matter your age or stage in life, a glow-up is always possible, a…
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EP305: How to Stay Aligned in Seasons of Change with Jessica Vitale
43:51
43:51
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43:51Ready to reclaim your energy and confidence from the inside out? Holistic health coach Jessica Vitale shares her powerful journey of healing—from physical symptoms like skin conditions to uncovering deep emotional roots like guilt, stress, and suppressed beliefs. She explores the intersection of mindset, food, and self-awareness. If you’ve ever won…
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How to Rewire Your Brain; A Neuroscience Hack To Think Better Thoughts
9:57
9:57
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9:57If you're tired of second-guessing yourself, overthinking everything, and dragging around a perfectionist inner critic, this episode is the wake-up call you didn’t know you needed. Hilary Silver breaks down exactly how to rewire your brain—yes, literally—so you can stop the mental spiral and start thinking thoughts that actually serve you. The trut…
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Suzanne explores people-pleasing, the “exploding doormat” phenomenon, and the importance of choosing your discomfort - whether that’s staying silent and frustrated or speaking up and setting boundaries. Through real-life examples and personal insights Suzanne shows how reclaiming your voice reshapes your relationships, business, and self-worth. In …
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Are you sitting on the sidelines missing out on what you want to do?
29:35
29:35
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29:35By Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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Whether your course sales are down or you just want to increase your sales, there is a way to make courses more interactive and future-proof. Reimage your course as a set of things that a group of people are going to do together instead of passively consuming content alone. In today’s episode Gina breaks down why this will make your content more va…
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Building a Purpose-Led Business from Scratch to Being Featured on Shark Tank, w/ the Founders of Dapper Boi, Vicky & Charisse Pasche
1:16:22
1:16:22
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1:16:22Fashion wasn’t built for everyone — so they built their own lane. In this episode, I’m joined by Vicky and Charisse Pasche the visionary founders of Dapper Boi, the gender-inclusive fashion brand making headlines and making waves. You may recognize them from their powerful appearance on Shark Tank or have spotted their inclusive, body-affirming sty…
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102. Confidence and Resilience Foretell Your Transformation Story | Take Vision, Potential, and Longing to Create Your Best Life Yet
12:47
12:47
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12:47Moving out of a stagnated story can be desirable and daunting as you move into midlife and then beyond. When you yearn for more, figuring out exactly what “more” means to you, can be elusive. If putting everyone else first has been a lifelong, ingrained habit, by definition, your desires have been last. For many of us who learned early on to tamp d…
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Ep.91: The Power of Decision: An Honest Yes & Honest No with Lori A. Harris
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13:04Are you ready to take control of your life? In this week’s episode, I will be taking you on a journey to explore the profound impact of decision-making in our lives. Many of us struggle with the desire to please others, often at the expense of our own happiness. I will share the importance of discerning our true desires and learning to say 'no' whe…
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The Science of Safety, Purpose & Longevity with Blair LaCorte
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51:06What do aviation, AI, parenting, and longevity have in common? Blair LaCorte. In this fast-paced episode, Episode 153 of the Fit Mother Project Podcast, he shares with Dr. Anthony Balduzzi the biggest lessons from his high-performance life — and how we can all build a stronger body, mind, and purpose. Together, they explore the powerful idea that s…
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37 | How to Make Friends as SAHMs with Cecelia Curtis
31:18
31:18
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31:18In this episode, Yaritza sits down with Cecelia Curtis to explore the complicated journey of making and maintaining friendships—especially when you're the "new person." From navigating close-knit circles and breaking into established social groups to intentionally creating space for meaningful connections, Cecelia offers both wisdom and real-life e…
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Ep304: Releasing the Grip of Social Pressure: Choosing Yourself Over Expectations with Lindsey Carnick
46:11
46:11
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46:11From lunchroom comparisons to highlight reels on Instagram, social pressure is everywhere, and it’s exhausting. In this empowering episode, Lindsey Carnick breaks down how those daily “shoulds” and unspoken rules mess with our heads, especially in the workplace. Whether it’s a certification, a diet, or a new fitness trend, this conversation gives y…
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If the World Feels Like Too Much Right Now, Listen to This
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16:20The world feels like a mess—politics, the economy, your dog's surprise barf during Zoom meetings. And while you can’t control any of it, you can control you. In this powerful episode, Hilary breaks down the five mindset shifts that keep you grounded, centered, and sane, no matter how wild life gets. This isn’t about toxic positivity or pretending e…
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028 | Bonnie B - The Power Of Not Settling
49:44
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49:44In this episode of Can We Fkn Talk?, I sit down with the incredible Bonnie - a Mum, coach, and a mfkn MILF - whose journey into Motherhood was anything but linear. From an unexpected pregnancy to the realities of a shifting identity, breastfeeding trauma, relationship tension, and business burnout, Bonnie brings her raw honesty and wisdom. We talk …
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Secrets of a Part-Time Millionaire: How I Built a 7-Figure Business By Working Less EP708
33:23
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33:23Unveiling the unconventional strategies that propelled me to build a 7-figure business while working part-time. If you're an entrepreneur, coach, or creative professional seeking to scale your business without succumbing to burnout, this episode is your blueprint. ProjectME Posse Business Group Coaching Membership: SPRING NEW MEMBER ENROLLMENT Go f…
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Getting Your Shit Together (Your Way) with Sarah Bowser
37:35
37:35
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37:35In this episode we unravel the myth of having it all together with the fabulous Sarah Bowser 'spreadsheet sorceress, chaos curator', and all-around legend at making systems work her way. If you've ever looked at your overflowing inbox, cluttered calendar, or post-it parade and thought, "Shouldn't I have figured this out by now?" this episode is you…
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104: Exploring Self & Space: Joy, Healing, and the Energy Around Us
28:43
28:43
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28:43In this expansive episode of The Selfish Podcast, Chloe and Steph explore the energetic intersections between our inner world and outer environment. From the transformative magic of astrocartography to the grounding wisdom of Feng Shui, they dive into how where we are can deeply influence how we feel. This one’s a journey through joy, healing, and …
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20: Imposter Syndrome Explained: Why It Happens & How to Beat It
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25:15
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25:15When you're doing something new, have you ever felt like "everyone else knows more than me" or "I'm not really qualified for this?" This is imposter syndrome, and it's something that we all deal with at some point or another. It can be challenging, but I'm here to tell you that you're not alone, and we can work through it. In today's episode of The…
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Ep303: Simple Language Shift to Set Yourself Free From Shame
3:28
3:28
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3:28In this short and impactful challenge episode, Laura Jane invites listeners to take a closer look at a word we often say without thinking: sorry. Is it rooted in shame or genuine empathy? And what if we could replace it with language that reinforces confidence and gratitude instead? This episode unpacks the emotional weight behind our apologies and…
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8 Micro Habits of Women Who Always Get What They Want
25:42
25:42
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25:42Ever wonder how some women just always get what they want? It’s not luck, it’s not hustle, and it’s definitely not because they’re better than you. It’s because they’re moving through the world differently. Hilary breaks down the 8 micro habits of women who seem to have it all: love, money, success, and opportunities. In this episode, she gives you…
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Launch Strategies & 3 Non-Negotiables for a Successful Digital Launch
48:59
48:59
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48:59We’re getting into the real must-haves for a profitable and aligned digital launch. Whether you’re selling a course, membership, or resource—these are the three things that can’t be skipped if you want sales (and sanity). We share examples, mistakes we’ve seen, and give you a behind-the-scenes peek at Joanna’s client’s $20K pre-launch that didn’t i…
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#84 | The Power of Castor Oil: Natural Healing with Hope De La Mora
26:02
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26:02In this enlightening conversation, Sheryl sits down with Hope De La Mora to uncover the incredible healing properties of castor oil. They explore the many ways this ancient natural remedy can enhance health from oil pulling to liver packs to nurturing the face, hair, and body. They share why the type of castor oil you choose and how it's packaged m…
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Ep302: Your Confidence Is Not Up for Debate: How to Protect It in Toxic Spaces with Stuart Wood
54:28
54:28
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54:28Toxic environments can wear down even the strongest among us. So, we invited Stuart Wood to talk about spotting toxic behavior, understanding gaslighting, and rebuilding confidence. Whether you're dealing with a difficult boss, peer, or relationship, Stuart shares practical tools to help you protect your energy and move forward with clarity. Key ta…
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I wanted to love my life just as much as I love my job - Danielle’s LULU Healing Journey
35:30
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35:30In today’s episode, I’m joined by LULU graduate Danielle - business development manager, SOS Dance queen, and all-around powerhouse - to talk about what it really looks like to prioritise your personal healing while still thriving at work. Danielle came into LULU feeling successful at work… but disconnected in her personal life. She was grieving, c…
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The 5 Truths I’m Teaching My Daughter (That I Had to Learn the Hard Way)
11:00
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11:00This one’s for every woman who didn’t get the guidance she needed growing up—and every mother who’s trying to do better. In this bold and deeply personal episode, Hilary Silver pulls back the curtain on the five lessons she’s deliberately teaching her kids, especially her daughter. These aren’t fluffy Pinterest quotes—these are the things that took…
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Ep. 152: “The Data to Prove It” – Telematics, Transportation Operations and Fleet Management with Mike Duffy of The University of Virginia
20:55
20:55
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20:55Mike Duffy is Transportation Operations and Fleet Manager at The University of Virginia where he is passionate about improving UVA FM vehicles and equipment, implementing programs that steward funds while reducing environmental impacts. Mike Petrusky asks Mike to share about his career journey in fleet management, his achievements in the field, and…
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The Membership Experiment: Watch Me Build (or Bomb) in Real Time
7:41
7:41
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7:41In this episode Suzanne pulls back the curtain and lets you in on something brand new (and a little bit wild). She’s publicly documenting the messy, magical, and very real process of creating, launching, and selling a membership in real time. This isn’t a course. It’s not a blueprint. It’s definitely not one of those “just follow my 3-step method t…
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In this episode I'm sharing with you my simple toolkit for success, in the toolkit are three principles for you to take action on today that will make your life, achieving goals and success simpler and easier. Enjoy, Sam
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By Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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If you’re charging someone a fair price for something that’s going to have an impact on their life and get them results and transformation, you can pick a price that everyone will feel good about. In today’s episode Gina breaks down charging for a membership vs charging for a course, event or challenge and why you don't have to choose that price ou…
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Healing After Narcissistic Abuse: How to Rise and Rebuild Yourself w/ Azadeh, Counselor & 3x Best Selling Author EP707
1:32:50
1:32:50
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1:32:50**Trigger Warning:** This episode contains real stories and graphic descriptions of narcissistic abuse and domestic violence. Listener discretion is advised. If you or someone you know is in danger, please seek support: U.S. National Domestic Violence Hotline: 1-800-799-7233 International Resources: thehotline.org If you’ve ever found yourself trap…
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The Weight of Being Everyone's Person: Being Strong Isn’t Enough for Your Mental Health
24:36
24:36
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24:36In this raw and unfiltered episode of It's About DAMN Time, Jarratt opens up about the silent struggle of being "everyone's person"—the strong friend who holds it all together while feeling like the world is crumbling underneath. He shares his personal battle with mental health, the burnout that comes with always being the go-to support system, and…
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101. How a Smile Inspires Your True Reinvention Story | Confidence and Resilience are Rooted in Kindness All Around
15:12
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15:12Today we pick up your 2025 story of renewal following a story of my own from last week where the recurring theme was kindness. Today I also complete the story of kind inspiration I received from the youngest wise ones in my life. Discover in today’s episode the real evidence of how kindness—observed, appreciated, and practiced—truly factors in to a…
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In today’s powerful episode, we’re diving deep into a topic we often overlook but desperately need—Spiritual Disciplines. As moms, we’re called to more than just getting through the day—we’re called to raise Kingdom builders! Yaritza breaks down the essential spiritual habits every Jesus-loving mama needs: prayer, reading the Word, speaking life, f…
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Episode 185 - Navigating Super Fandom Culture
16:13
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16:13This week Chris and Jeremy talk about how to stay relevant within a super fandom culture you can't realistically keep up with.By Youth Worker Collective Podcast
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Ep301: Microscopic Life Tweaks to Unlock Your Potential with Adam Adams
48:26
48:26
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48:26If life feels like a nonstop sprint and you're running on fumes, this episode is your reset button. Adam Adams joins the show to share the life-changing power of small, compounding habits. Learn how to manage cortisol, boost your energy, sleep deeper, and feel more in control, even on the most chaotic days. This isn’t about overhauling your life ov…
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027 | Rashelle L - Who Even Am I Anymore?
49:07
49:07
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49:07In this episode of Can We Fkn Talk?, I sit down with the incredible Rashelle Leahy - mum of three, business owner, and owner of Intuitive Mummas. Rashelle shares her powerful journey of becoming a parent at 22, navigating life overseas, and the identity shifts that come with Motherhood. We get real about letting go of expectations, feeling lost, an…
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Why High Performers Struggle with Love—and How to Fix It with Adam Lane Smith
55:59
55:59
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55:59In this profound conversation, Dr. Anthony Balduzzi welcomes attachment specialist Adam Lane Smith to unpack how our early childhood experiences wire our nervous systems—and how that wiring can shape everything from our health to our marriages. Adam explains the science and psychology of attachment theory, revealing why so many high-achieving paren…
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The Power Within: Unlocking Feminine Energy for Healing & Success
53:43
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53:43Send us a text In this transformative episode, The Power Within: Unlocking Feminine Energy for Healing & Success, we dive deep into the unique psychology behind women’s motivation and ambition. Joined by Charis, we explore how mindset, emotions, and self-perception influence success—and how reconnecting with feminine energy can ignite both personal…
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Get Paid for Being You: Millionaire Personal Branding Secrets EP706
46:20
46:20
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46:20Ready to become unforgettable in a crowded online space? In this episode, we’re pulling back the curtain on millionaire personal branding strategies that help you stand out, get noticed, and get paid—just for being you. Whether you're a coach, consultant, creative, or online entrepreneur, this is your roadmap to building a profitable personal brand…
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Choosing to Change Course - Emil Palensar | Sermon
16:30
16:30
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16:30God hasn't given up on you! He wants to see you choose a better path, and He's willing to help you get there! Support the show YouthCast by The Church of Jesus Christ can also be found on Youtube: youtube.com/@tcojc-gmba YouthCast is a production of The General Missionary Benevolent Association (GMBA), an auxiliary of The Church of Jesus Christ, he…
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