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Put Yourself First Podcasts

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Helping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership. Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks. New episodes every Monday! x
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A podcast for people juggling parenting and careers while wanting to rediscover themselves. If you’re looking to create more meaningful relationships with your partner and children, lead with a stronger voice and presence in your career, or finally pursue that big dream you’ve always had, then you’ve come to the right place.
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Beautiful Start Podcast is all about bettering yourself! Staying on a Self-Love, and Self-transformation journey in life no matter how difficult and challenging it may get. Never giving up, regardless! https://www.beautifulstartpodcast.com/meaningful-meditation
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The Nope Coach

Suzanne Culberg

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Hosted by Suzanne Culberg (aka the Velvet Hammer), this is the show for recovering people-pleasers who are done putting themselves last. You’ll learn how to put yourself first without the guilt, set boundaries that actually stick, and reclaim the unapologetic badass you buried under everyone else’s expectations. No fluff. No filters. No overproduced nonsense. Just one take, real talk, and the occasional F-bomb, because life’s too short for self-abandonment. If you’re tired of living in stres ...
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It's About DAMN Time

Jarratt DAMN, DaWholeDamnShow

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Welcome to It’s About DAMN Time: The Real Journey to Becoming 1% Better Every DAMN Day with Jarratt DAMN! This is the podcast for real people ready to grow—mentally, physically, and emotionally—one step at a time. Join Jarratt as he dives deep into self-improvement, mindset shifts, mental health, fitness, relationships, and personal development. Through raw conversations, personal revelations, and expert insights, he’s here to help you take small, intentional steps toward becoming the best v ...
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Unlock Your Life

Lori A. Harris

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Unlock Your Life is the podcast for highly successful, visionary, heart centered women of color that want more out of life! If you’ve done all the things….got the degrees, the fancy job, the family but still feel like something is missing then this is the podcast for you. Break free from the white picket prison! Join your host, Lori A. Harris as she shares the mindfulness tools you need to finally put yourself first and design a purpose driven life that you love. This podcast is designed to ...
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Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best year ...
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You landed in the perfect place, if you want to make more money, and enjoy doing it! Join your multi-millionaire female entrepreneur host, Tiffany Carter, as she shares success, marketing, business, and wealth-building, tips, strategies, and stories in her unique educationally edgy style. Tiffany keeps it real and takes the mystery out of making BIG money. This former NBC and CBS TV journalist interviews incredible people, with amazing stories and action-worthy advice. She uses a live format ...
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This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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The Learnings and Missteps Podcast is about unconventional roads to success and the life lessons learned along the way. You will find a library of interviews packed with actionable take aways that you can apply as you progress on your career path. Through these interviews you will learn about the buttons you can push to be a better leader, launch a business, and build your influence. Find yourself in their stories and know that your path is still ahead of you.
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Are you overwhelmed? Stuck in survival mode? Do you need to focus more on self and be selfish. We see you. Join us, Chloe & Steph, as we explore alternative healing treatment. We’re on a mission to soothe our mind, body & soul. Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child. What really works? How can we get it together? What do we need to thrive? Through deep conversations and personal experiences, we tackle e ...
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Welcome to Grace Over Grind, the soulful podcast where ambition meets ease and success is redefined, on your terms. Hosted by Charis Jones, CEO & designer of Sassy Jones, this space is crafted for the bold, brilliant, and beautifully complex woman who dares to build a business, a life, and a legacy, without losing herself in the hustle. Here, we trade burnout for balance, pressure for purpose, and chaos for clarity. Expect graceful strategies, real talk, and the unapologetic permission to pu ...
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No Limit Leadership

Sean Patton, Leadership Development & Executive Coach

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No Limit Leadership is the go-to podcast for growth-minded executives who refuse to settle for mediocrity. Hosted by executive coach and former Special Forces commander Sean Patton, this show explores modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable in ...
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HR Coffee Time

Fay Wallis

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Welcome to the HR Coffee Time podcast; a fortnightly podcast full of tips and ideas to help you have a successful and fulfilling HR career (without working yourself into the ground). It can feel hard to put yourself and your own career first when you're so busy looking after everyone around you. It can leave you at risk of burning out, finding that you're not where you want to be in your career, or feeling unsure about what you want from your career anymore. This podcast is here to help. Joi ...
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Expected Victory

Dr. Vicky Harris

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You have with more responsibilities than time. You are constantly making sure everyone around you (family, friends, coworkers, employees, clients, students, patients …) have all their needs met, but you often forget to put yourself first. It seems like there is no time left in the day for you to make meaningful progress or to even start accomplishing all you want for yourself. You are expecting a victory in one or more areas in your life, while also experiencing barriers. The drive, determin ...
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23 and taking on life on a one-way ticket out of NZ. ✈️ This barbie does fitness, startups and loves jumping in feet first to new opportunities. 🎀🤠 I’m all about showing up as my authentic self and helping others do the same—whether it’s through my startup, She Shows Up, where we’re building a community for women to get into the gym with less barriers, my weekly YouTube drops, this podcast or any of my other projects. I split my time between the US, UK, and anywhere else life takes me. Catch ...
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For Midlife Women Ready to Reclaim, Redefine, and Rise This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology. Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear re ...
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You don’t need more restriction. You need a system that fits your real life. The Adventure Fit Club™ Podcast helps busy, purpose-driven professionals build strength, mobility, and confidence without burnout. Hosted by Coach Meg Walker, this show gives you straight-talking insights on sustainable fat loss, injury rehab, smarter training, improving your endurance performance and finally breaking the all-or-nothing cycle, so you can get fit for life, not just for summer.
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Fit Mother Project Podcast

Fit Mother Project

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It is no secret that Mothers are truly the unsung heroes of today’s families. The amount of work, errands, tasks, and support mothers do day in and day out is never-ending. It’s keeping the household and family running. It’s planning birthday parties and family activities. It’s running to the grocery store while waiting to pick up the dry cleaning. It’s making sure the kids and spouse have everything they need… often putting themselves and their health last. It can feel like an Invisible Bur ...
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The Joyful Rebels

Claire + Donna

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Join us for our take on "preventative maintenance," for your body, mind, +soul. In this day and age, it can be a rebellious act to put yourself first- to focus on your health and wellness- so that you can offer your best self to the world. We are a mother + daughter team, who both share the titles of mother, scientist, teacher, yogi, fitness enthusiast, plus more. Each episode we will sift through the plethora of info out there, and give you our take on an important issue relating to any fac ...
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In this podcast, real-life cousins, best buds + soul-sisters Blake Ashley Freedom & Tiffany Peterson chat about the lessons we learn on this Journey of Life including: self-love, feeling your feelings, expressing yourself, global issues, cultural issues and so much more! We also laugh a lot and love to HUG! Come join us in the Fun!
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Process is a weekly podcast for creators and makers who struggle to manage the ups and downs of a creative life, despite the impact they make on our world. Hosted by Marcella Chamorro (blogger and entrepreneur) the show reveals strategies and stories for managing the rollercoaster of creativity. Discover how you can maintain a peaceful mindset throughout your creative journey. While Marcella confesses she isn't a licensed coach or therapist, she shares the practical methods she's used to exp ...
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My intended audience consists of empaths, HSPs, and trauma survivors who have experienced a traumatic past. My goal is to provide them with a safe place and a sense of optimism. I’ve interviewed over 300+ guests that consists of expert guests such as doctors, therapists, TEDx speakers, and even trauma survivors. For each episode, these experts are hand-picked. I have interviewed hundreds of guests around the world and now ranked in the top 10 recovery podcast on the web. Each guest will be e ...
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Motherhood changes everything — but it doesn’t erase you. Hosted by perinatal psychiatrist and mom Dr. Nichelle Haynes, More Than Mom is a podcast for women in the thick of it all — navigating identity, mental health, and the quiet, powerful work of finding yourself in motherhood. Each episode offers real but gentle conversations about the transformation no one prepares you for. From the science of matrescence to the grief of lost selves to the slow, hopeful process of becoming someone new, ...
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Healing Rest

Kalyani Jen Tobin

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/kalyani-jen-tobin/subscribe Fall asleep fast with the power of yoga nidra meditations. Simply follow my voice as we explore many different relaxation techniques to assist you in finding deep, healing rest. Learn how to let go of stress and tension. Allowing the communication between mind and body to reconnect once more. Healing is possible. Feeling better is possible. Make a commitment to yourself to put your wellbeing first, ...
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This podcast is all about diving deep into the world of mushrooms, mindset, wellness and self discovery. After decades of dealing with mental and physical health issues, having low self worth, and being surrounded by toxicity, I decided to heal myself for myself. I spent years on my personal development journey, taking the holistic health route. I’m here to share relatable stories, insight and all of the knowledge I’ve gained on this incredible journey. You have the power to heal yourself an ...
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Pause

Danielle Marchant

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Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent. In this series of podcasts, author Danielle Marchant helps you learn when to press pause, before life does it for you.
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If you are a busy professional or entrepreneur who would do anything to lose weight, and yet finds it impossible to stick to a diet, to eat less, or just what you know you should, this podcast is for you. Listen in to learn how to stop overeating, lose weight for the last time and create a relationship with food that you love. All without diet deprivation and self-sabotage. Listen in to discover how to… - take time out for you – without taking anything away from your work or relationships - ...
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This podcast is for you; a woman who's been feeling incredibly tired and overwhelmed by the demands on your time, leaving you with little room for yourself, this podcast is dedicated to supporting you in reclaiming control over your life. It's designed for individuals like you who have given their all and find themselves drained, empty, and in need of a change. This podcast is a sanctuary, a place where you can find guidance on how to prioritize yourself. Become your own best friend and sile ...
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Welcome to "The Selfish Mom Podcast," the ultimate destination for wellness and empowerment tailored specifically for moms! Are you a mom who's constantly juggling the demands of family, work, and life? Are you in search of a balanced, thriving, and fulfilling lifestyle? Look no further. Hosted by Ali Kay, this podcast is your go-to source for holistic wellness, self-care, and self-empowerment. Join us on a transformative journey where we celebrate the beauty of self-care, self-discovery, an ...
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Tansson Talks

Brandon K. Hedgepeth

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We're on a mission to bring people together! Every weekend, check out the newest episodes of Tansson Talks where we get to meet a guest and learn about their passions and inspiration for us. Proudly created and produced by Tansson LLC.
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Self Care Is Sexy

Self Care Is Sexy

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Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I’ll be your host. We are a weekly podcast that’s here to generate and share self care ideas with each other.
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YouthCast

The Church of Jesus Christ

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YouthCast explores the intersection of faith and day-to-day living through stories of God's faithfulness in modern-day, lived experiences. Find interviews, sermons, music, and more through our podcast and YouTube channel. The spiritual birth and growth of young people — that’s the goal of YouthCast by the Church of Jesus Christ. Serving Christ (and not yourself) is what makes life worth living. YouthCast inspires you to catch this vision. Challenges you to put first things first. Supports yo ...
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Imagine feeling a “SPARC” of change ignite within you, illuminating the path to your best life. I'm Amber J, your guide on this transformative journey, and this is the Ignite Change podcast. So many of us have been there - feeling trapped in a career that drains us, yearning for fulfilling relationships, or simply wanting to prioritize ourselves. As we navigate midlife changes, our bodies, our health, and even menopause, these feelings can intensify. I've walked red carpets, presented on int ...
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The Cross Stitch Podcast

Hannah Braniff | Cross Stitcher and Creator at Hannah Hand Makes

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Welcome to the podcast for cross stitchers and cake eaters. My name is Hannah; I am a UK cross stitcher, the creator of and at Hannah Hand Makes and your host! This show aims to build a cross stitch community and help teach you the lovely art of cross stitch. In the show you will find some tutorials and hints and tips around cross stitch and I will be chatting about the benefits of cross stitch, any Stitch Along's (SALs) I am running and sharing my favourite cross stitch pattern or kit of th ...
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Creating The Curve

Creating The Curve

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Creating the Curve is the podcast for technical STEM founders who’ve built something brilliant and are now wondering how to make the rest of the business work without doing it all themselves. Hosted by experienced business adviser Anna Bravington, this show is a practical, honest, and gently humorous look at what it really takes to grow a business when you’re juggling everything from tech to team to “why does this spreadsheet hate me?”. Each episode brings together expert guests, thoughtful ...
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What if it was easy to create a $1M digital business you could be proud of? The path lies in creating people magic. Gina Bianchini, founder and CEO of Mighty Networks, has helped over 10,000 entrepreneurs, brands, and creators grow incredible businesses that put people first and generate millions in profit. Now she’s bringing the secrets of the most successful communities directly to you. In this series, Gina will show you how to build a community so valuable you can charge for it and so wel ...
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Welcome to Wear 2 Wellness — a podcast about feeling better, one layer at a time. This isn’t your typical wellness talk. Wear 2 Wellness invites you into real conversations about how what we wear — from soft blankets to everyday clothing — can support our well-being in simple, natural ways. Whether you’ve heard of negative ion fabric or are just curious about wearable wellness, this show is for you. Why Listen? You’ll enjoy this podcast if you: Are looking for gentle, natural ways to support ...
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As a Life and Fashion Coach, I've learned that the thing we're all searching for is life is freedom. Freedom to be our true selves, and to love it. Prone to conformity, suppression, and just trying to be the "good girl," I quieted my voice and outsourced my wholeness, hoping someone or something else would make me happy. It was only when I allowed ALL the parts of me to surface—the messy, different, and wild parts—that I felt whole in my body. I was done searching externally for self-love an ...
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Welcome to The Unapologetically Rich Show with Shamina Taylor—former attorney turned Wealth Consciousness Mentor, bestselling author, mother of two, and host of this top-rated podcast dedicated to normalizing big money for women. Shamina is a renowned wealth expert on a mission to lift income ceilings, break financial barriers, and make being wealthy the new standard for women everywhere. With a proven track record of helping over 51 women become millionaires and multimillionaires, and thous ...
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Neo Self-Care

Vashti Ma'a

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🎙️ Welcome to "Neo Self Care," your personal portal to a brighter, healthier you! Hosted by Vashti Ma'a, this is not your typical self-care podcast; it's the ultimate guide to transforming your life from the inside out. In a world that never stops, we often forget to press pause and focus on our own well-being. But fear not, because "Neo Self Care" is here to remind you that self-care isn't selfish; it's a revolutionary act of self-love. 💖 Join Vashti Ma'a as they dive into the captivating u ...
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Are You Ready For Your HIGHEST CASH MONTHS? Join us in Chicago October 2nd-3rd for The Wealth Consciousness Experience: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event of the year! I've helped 51 women become millionaires and multi-millionaire and over 347 w…
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What if the way you see your partner is shaping the relationship you’re living in right now? In this week’s episode, I’m sharing the three beliefs I hold about my fiancé Adam that have completely transformed how I feel about him, how I relate to him, and how that energy has inspired him to rise into his best self again and again. We talk about: Why…
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Ever felt guilty for putting yourself first? Whether it’s taking time, setting boundaries, or investing in your growth, that guilt can feel heavy. But it’s not a sign you’re doing something wrong; it’s often a sign you’re doing something new. In this episode, we explore the roots of guilt, how your brain wiring (via The Mind-Type Decoder™) plays a …
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We explore a comprehensive time management framework designed specifically for high achievers who excel at delivering for others but struggle to prioritize themselves. This system helps you honor personal commitments without sacrificing performance, using a three-phase approach that reduces stress and increases focus. • The Self-First Time Mastery …
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Epi. 301: Normalize Putting Yourself First: Silence the Noise of Society In this powerful episode of The On-Call Empath, we explore the radical act of putting yourself first—without guilt, shame, or apology. Society often teaches us that self-sacrifice equals virtue, especially for empaths and highly sensitive people. But what if that belief is hol…
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In this insightful episode of the Learnings and Missteps podcast, host Jesse interviews Kabri Luhrman Schmidt, a nationally recognized construction influencer and project superintendent at Hensel Phelps. Kabri shares her 18-year journey in the construction industry, focusing on complex projects and redefining leadership. The conversation delves int…
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This is the final episode of The Cash Surge Mini-Series, and it’s the one that takes everything deeper. You’ve learned how to reset and how to plan — now it’s time to make the identity-level decisions that collapse timelines and flip your business into overflow. RESOURCES & LINKS MENTIONED: !!MEGA BONUS BIRTHDAY SALE!! The ProjectME Posse Group Bus…
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This favorite early episode is coming full circle as I gear up to present a series on valuable visioning for your giant leap to go from stuck to successfully engaged. Listen now to this timeless inspirational podcast that first aired in May of 2023 and still rings true. So step into your ruby-red slippers (hint hint) and hear how to spark your star…
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Get the People Magic Profit Course What if you never had to stress about charging for your content again? In this episode of People Magic, Gina Bianchini unpacks how creators can confidently go from free to paid—without alienating their audience. Learn why it’s not about your content, but about helping people through life’s key transitions. Discove…
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We’re all born superhuman, but somewhere along the way, we forget. In this inspiring episode, Dan Metcalfe reveals how to strip away the noise, reconnect to your natural resilience, and reclaim the energy and confidence you already have. Through mindset shifts and self-love, he shows how to let go of old rules and honor your authentic self. This is…
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Say YES! to France! Here is not one, but two opportunities to join Wendy in France. Get all the details and reserve your spot below: Paris Christmas Markets Dec. 4-9, 2025 Cognac Jewellery School May 2-9, 2026 The Say YES Summit is coming! Join us November 4-5, 1–4 PM EST for a virtual gathering designed to help you say YES to the next season of yo…
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Episode 163 of the Fit Mother Project podcast is an eye‑opening conversation with Kim Rogers, of RogersHood, known online as the “Worm Queen.” Kim shares with Dr. Anthony Balduzzi how a lifelong struggle with endometriosis, surgeries, and undiagnosed Lyme led her to a viral parasite‑cleanse journey—and a mission to help others. Kim explains the rea…
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This is part two of The Cash Surge Mini-Series, and it’s where strategy meets momentum. Episode one gave you the reset — now it’s time to map out your comeback plan for the next 90 days so you can finish the year stronger and wealthier than you started. RESOURCES & LINKS MENTIONED: !!MEGA BONUS BIRTHDAY SALE!! The ProjectME Posse Group Business Coa…
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Words can carry more baggage than we realise. In this lively conversation, Suzanne is joined once again by Lynn Quinn to unpack the idea of “word allergies” those overused, loaded, or ambiguous words that make you cringe the second you hear them. They explore: What a word allergy actually is (and why it’s deeply personal). Why some words (like “gra…
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What if your leadership didn’t stop when your career ended—or even when your life did? In this powerful episode of No Limit Leadership, Sean Patton sits down with Justin Maxwell, a values-driven entrepreneur, advisor, and father of four who helps leaders create generational wealth and legacy. Together, they explore how leadership extends far beyond…
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If making perfect, permanent decisions feels heavy under the pressure they bring, this episode offers a lighter way forward. Laura Jane introduces the phrase “for now” as a way to experiment without fear or guilt. Learn how to make choices that honor where you are today, and discover how this small change quiets perfectionism while inviting more fr…
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This episode is breaks down the different parts of coaching. Inside the Adventure Fit Club, I don’t just hand you a plan. I help you lead yourself. We blend teaching, mentoring, and coaching to build real transformation not dependency. If you're tired of surface-level advice and ready to grow into a confident, capable leader of your own health and …
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Stepping into leadership isn’t something most founders feel ready for. One day, you’re running everything yourself - the next, you’ve got people looking to you for guidance, decisions, and direction. And no one gives you a manual. In this episode of Creating the Curve, Anna is joined by leadership coach Nikie Forster to talk honestly about the mess…
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If giving feedback feels awkward or harsh, you’re not alone. Communication expert Amy Castro shares how to coach others with clarity and confidence, without micromanaging or criticizing. Learn why specific, timely feedback keeps performance high and relationships strong. Whether at work, home, or with yourself, discover how to communicate what matt…
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Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old ro…
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In this episode, I dive into the concept of the “Empty Elevator,” a metaphor I first came across in Martha Beck’s Steering by Starlight. Here’s the truth: sometimes our relationships, friendships, and connections reach their natural end. The season has passed, but we cling on out of fear. Fear of being alone, fear of letting someone down, or fear o…
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In this episode of the Learnings and Missteps podcast, Jesse revisits a conversation with Heather Jones of Archer Estimation and Consulting. Heather shares her insights on battling estimator burnout and stress, her journey to starting a business with her husband, Jake, and their lifestyle as digital nomads. They discuss the impact of traveling on r…
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If you’ve been spinning your wheels creating content, juggling offers, and trying every sales trick but still not seeing the cash flow you want — this is where The Cash Surge Mini-Series begins. Episode one is all about pressing reset on your business so you can go from scattered action to strategic momentum that actually brings in money. RESOURCES…
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Habits 2.0 could have been the title of last week’s episode where you learned how to take the wisdom of such small-steps advocates as James Clear, author of Atomic Habits. With the new super-tool, The Progress Principle by researcher Teresa Amabile, you discovered how your deep emotions fuel your path through the discomfort of change to sustainable…
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Episode Description: Many of us have the best intentions when it comes to improving our health. We set goals, create plans, and commit to making changes. However, a common roadblock that can prevent us from achieving long-term health success is a mindset of perfectionism. While striving for perfection might seem like a good idea, it can often hinde…
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Get the People Magic Profit Course Stuck at 200 members and can’t figure out why? In this episode of People Magic, Mighty Networks CEO Gina Bianchini reveals why churn happens—and the surprising fix. You’ll learn how to use transitions to drive long-term retention, re-engage “stuck” members, and build offers that naturally evolve as your community …
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Many women have adapted their identities due to trauma, leading to a loss of voice and authenticity. Today’s episode explores how we can reclaim our power and embrace a more fulfilling life. The conversation is rich with practical advice and frameworks for achieving a high-fidelity life. Drawing from the insights of prominent psychologists, includi…
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In this episode of Wear To Wellness, hosts David and Judy discuss the idea of replicating the health benefits of forest bathing through special clothing. They explore how negative ions in forests promote wellness and how certain fabric might provide similar effects. While not a replacement for actual nature, these clothes could offer a portable way…
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This isn’t about getting dressed—it’s about getting free: discover why style is less about clothes and more about reclaiming your power, your body, and your truth. 💡 In This Episode, We Explore: ✨ Why we confuse style with self-worth—and the cost of outsourcing our authority ✨ The difference between dressing for approval vs. dressing for expression…
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Sometimes we treat doing nothing like a crime. Like we’ve failed somehow if we’re not productive, not checking things off, not improving ourselves every waking second. But here’s the truth: doing nothing isn’t lazy. It’s necessary. Rest isn't always sleeping or meditating or going on a wellness retreat. Sometimes, it’s lying on the floor and starin…
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Are You Ready For Your HIGHEST CASH MONTHS? Join us in Chicago October 2nd-3rd for The Wealth Consciousness Experience: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event of the year! I've helped 51 women become millionaires and multi-millionaire and over 347 w…
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In powerful Episode 162 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi sits down with Andy Hnilo, founder and CEO of Alitura, to explore the deep connection between skincare, nutrition, and overall health. Andy’s journey began as a college athlete struggling with cystic acne. This led him into a lifelong passion for natural remedies and cl…
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For this second August intermission we've once again brought together multiple recordings made across a location to share as one very long non-stop piece. This episode is our second ever "Lento Long". Three hours of spatial sound landscape captured from the Kielder Forest in Northumberland in the North East of England near to the Scottish border. I…
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Perfection can feel like a constant, impossible standard, but it doesn’t have to define you. In this heartfelt episode, Karen Blaine shares how self-compassion can quiet your inner critic and help you embrace your authentic self. Together, we explore simple ways to reframe challenges, cultivate gratitude, and release unrealistic expectations. Walk …
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Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old ro…
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Do you ever feel like everyone else’s needs come first and yours barely make the list? You’re not alone. In this episode of More Than Mom, Dr. Nichelle Haynes, perinatal psychiatrist and mom, breaks down why meeting your own needs isn’t selfish—it’s essential. Together, we’ll explore: The difference between wants and needs (and why it matters for y…
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When money is tight, expenses pop up out of nowhere, or your launch doesn’t land the way you hoped, it’s easy to feel like manifestation only works for people who aren’t stressed about money. But the truth is, those high-pressure moments are actually some of the most powerful windows for calling in abundance — if you know how to shift your energy w…
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In this episode I sit down with therapist Mary Rothwell to dive into one of those topics people love to throw around but rarely understand: sociopaths. Mary shares a raw personal story about what it was like to work under a boss who ticked all the “something’s not right here” boxes, and how that experience completely changed the course of her life …
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Join us in Chicago October 2nd-3rd: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience. Jo…
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