Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Kat Horrocks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Horrocks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

2025 Broke Me Open in Ways I Never Expected… Here’s What I’m Leaving Behind

1:21:56
 
Share
 

Manage episode 524270844 series 2848692
Content provided by Kat Horrocks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Horrocks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This is our final episode of 2025, and wow… what a year it has been.

If you’ve felt stretched, cracked open, transformed or utterly exhausted by this year, you are not alone.

In today’s episode, I’m sharing my honest, unfiltered reflection on the year that broke me open in the best possible way.

No editing, no overthinking, just us… as if we were sat together in my living room with a coffee in hand.

Inside, I walk you through:

The identity crisis I didn’t see coming and how my big business pivot shook up everything
How the Year of the Snake played out in real time and why it explains so much of the collective chaos we all felt
Letting go of old versions of myself that could never take me where I’m going next
Healing my relationship with discipline and hard work so I can thrive without burnout
Becoming a runner, losing weight sustainably, and proving to myself what’s possible
The relationship work Adam and I have done that feels like preparation for marriage
What it’s really like to hold people you love through heartbreak, illness and uncertainty
How I stayed grounded while the people around me were struggling
Why 2026 feels like a completely new chapter with a totally different energy

This episode is for you if you’re reflecting on your own year and craving a moment of honesty, clarity and permission to simply be human.

I hope this conversation helps you honour what 2025 asked of you… and feel deeply supported stepping into the fire horse energy of 2026.

Thank you for being here with me this year. I’m so grateful for you.
Have the most beautiful holiday season with the people you love, and I’ll see you in January for a year full of magic, embodiment and fresh momentum.

Love,
Kat

PS - loved this? DM me on IG and make sure we're connected on there ❤️ https://www.instagram.com/kat_horrocks/

  continue reading

500 episodes

Artwork
iconShare
 
Manage episode 524270844 series 2848692
Content provided by Kat Horrocks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Horrocks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This is our final episode of 2025, and wow… what a year it has been.

If you’ve felt stretched, cracked open, transformed or utterly exhausted by this year, you are not alone.

In today’s episode, I’m sharing my honest, unfiltered reflection on the year that broke me open in the best possible way.

No editing, no overthinking, just us… as if we were sat together in my living room with a coffee in hand.

Inside, I walk you through:

The identity crisis I didn’t see coming and how my big business pivot shook up everything
How the Year of the Snake played out in real time and why it explains so much of the collective chaos we all felt
Letting go of old versions of myself that could never take me where I’m going next
Healing my relationship with discipline and hard work so I can thrive without burnout
Becoming a runner, losing weight sustainably, and proving to myself what’s possible
The relationship work Adam and I have done that feels like preparation for marriage
What it’s really like to hold people you love through heartbreak, illness and uncertainty
How I stayed grounded while the people around me were struggling
Why 2026 feels like a completely new chapter with a totally different energy

This episode is for you if you’re reflecting on your own year and craving a moment of honesty, clarity and permission to simply be human.

I hope this conversation helps you honour what 2025 asked of you… and feel deeply supported stepping into the fire horse energy of 2026.

Thank you for being here with me this year. I’m so grateful for you.
Have the most beautiful holiday season with the people you love, and I’ll see you in January for a year full of magic, embodiment and fresh momentum.

Love,
Kat

PS - loved this? DM me on IG and make sure we're connected on there ❤️ https://www.instagram.com/kat_horrocks/

  continue reading

500 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play