On Pleasure Principles (Healthy Mind By Avik™), Avik and therapist–author Eric FitzMedrud unpack men’s sexuality through a practical lens: how consent becomes a skill, why shame blocks clarity, and how to move from performance to presence. Expect direct, science-based language suitable for YouTube, Facebook, Instagram, and LinkedIn. You’ll hear concrete ways to ask, attune, and co-create intimacy—without explicit terms—so the episode is safe for social distribution and discoverable via SEO across platforms.

About the Guest :

Eric FitzMedrud, PhD is a Bay Area therapist specializing in relationships and sexual well-being and author of The Better Man: A Guide to Consent, Stronger Relationships, and Hotter Sex. He trains clinicians, speaks at conferences, and writes on trust, consent, and collaborative intimacy.

Key Takeaways :

• Consent is a learnable skill—start clunky, get fluent; it increases trust and expands pleasure.

• Ask don’t assume: curiosity about a partner’s desires is more attractive than guessing.

• From entitlement to collaboration: replace “I’m owed” with “What works for you, and how can I deliver it well?”

• Performance vs. presence: skill isn’t “pushing buttons”; it’s attuning in real time to this partner, today.

• Reframe desire as a gift: discuss what gift is wanted, how, and when—then offer it respectfully.

• Name the shame: many men funnel needs (comfort, closeness) into a single request for sex; separate the needs and use clear language.

• Culture shapes comfort: different norms around touch and talk affect how openly couples communicate—meet each other where you are.

• Spontaneity survives structure: brief check-ins (“Is this good?” “More/less?”) can heighten—not kill—the mood.

• Iterate after intimacy: ask for feedback to become a more skillful, trustworthy partner.

• One action today: share one desire and ask one question about your partner’s pleasure.

Connect with the Guest

Website: https://www.drericfitz.com/
Book: The Better Man (major booksellers)

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:

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